Download or read book No Guilt No Games No Drama written by Steph Sterner and published by . This book was released on 2018-01-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries can be a real challenge. Do you drop what we're doing to help a friend - again - or leave her to sort out the mess she created? And isn't it easier to do other people's work for them than to deal with the fallout when you hold them accountable? It's easy to get sucked into other people's dramas, even when you already have enough of your own. How do you know when you're being played? And how do you gracefully put a stop to it - or, better yet, avoid it in the first place? There are no easy answers ... but there are some principles that can help you to make the right choices. Read this simple, practical guide and you'll learn: * 6 things manipulators won't tell you about what they really want from you; * 4 questions you must ask yourself when someone wants something from you; * 7 things you must think about before choosing your response; * 8 things to consider before going along "just this once"; * 8 emotions that stop us in our tracks; * 14 lies that stop you from standing up for yourself; and * The 4 mistakes you can't afford to make when you're dealing with unreasonable people. Decide for yourself! Rather than tell you what boundaries to set, this book shows you what's really going on in some of life's most difficult moments. Once you see through the guilt, the games and the drama - and understand what's going on in yourself - you can feel confident choosing the boundaries that are right for you. If you've been struggling with how much to do for others, with when to say "yes" and when to say "no", this simple little book is just what you need. It can help you to identify - and take - those essential first steps. Start reading today!
Download or read book No Drama Discipline written by Daniel J. Siegel and published by Bantam. This book was released on 2014-09-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
Download or read book Boundaries written by Anne Katherine and published by Simon and Schuster. This book was released on 1993-11-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
Download or read book The Opposite of Worry written by Lawrence J. Cohen and published by Ballantine Books. This book was released on 2013-09-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
Download or read book All Joy and No Fun written by Jennifer Senior and published by Harper Collins. This book was released on 2014-01-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Download or read book Love Has No Boundaries written by Dirk Craig and published by iUniverse. This book was released on 2000-10 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Description: LOVE HAS NO BOUNDARIES is a powerful story of love, forgiveness, personal growth and courage. This contempory drama brings together an abused wife of a truck driver and a man who moves next door, who's wife is a quadriplegic and overcome with guilt from the accident which took the life of their only son. LOVE HAS NO BOUNDARIES will challenge you to question the boundaries of love that man and morality have put into our souls, and to rejoice in the power of the human spirit.
Download or read book Verity written by Colleen Hoover and published by Hachette UK. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Download or read book Hear No Evil written by James Grippando and published by Harper Collins. This book was released on 2009-03-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miami attorney Jack Swyteck is involved in the most explosive criminal trial of his career -- a case that starts with a murder on a military base and concludes with a shocking surprise that will change Jack's life forever. A beautiful woman comes to see Jack and begs him to represent her. She says she's about to be arrested for the murder of her husband, an officer stationed at Guantanamo Bay. Having no expertise in military law and sensing that the woman isn't telling him the entire truth, Jack turns her down. Then she drops a bombshell: She claims she's the adoptive mother of Jack's biological son -- a child he's never met. Either Jack must represent her or he'll never see the boy. So Jack agrees, but with great foreboding. He has an unreliable client -- a blackmailer who just might be a murderer -- and he has to travel to Gitmo and on to Havana to tussle with people who clearly have a lot to hide. This is a case with as many twists and turns as it has unanswered questions, and the personal toll on Jack won't end until he's forced to confront the ultimate surprise witness in a trial that rocks the city of Miami. In signature Grippando style, Hear No Evil is an intricate, fast-paced, and captivating thriller that will keep you guessing until the very end.
Download or read book No Filter written by Nora Phoenix and published by . This book was released on 2017-10-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're on the run from the mob, the last thing you should do is fall in love...Indy's become an expert at surviving. He's survived being a mobster's lover.He's survived a brutal attack on his life.He's survived being on the run, on his own, his heart firmly closed.After all, who could want him?Until he meets former army medic Noah and his friends-with-benefits Josh. Noah and Josh take him into their home after Indy gets hurt, and he discovers they're as broken and damaged as he is. Indy finds himself opening up to them, first with his body, then with his heart. But how can he stay when his very presence endangers them? His ex will stop at nothing to find him...No Filter is a steamy gay romance featuring a complicated but beautiful polyamorous relationship (no cheating!) that ends on a cliffhanger. The story continues in No Limits, the second book in the No Shame Series. Please note the trigger warnings in the front of the book.
Download or read book Seeking Arrangement written by Brandon Wade and published by InfoStream Group Inc. This book was released on 2009-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a revolutionary guide that is honest and frank about sex, money, and issues of morality, Wade gives the real dope on the modern Sugar Daddy and Sugar Baby. He prepares readers to navigate the online world of arrangements, avoiding scams and frauds, and learning to maximize satisfaction.
Download or read book An Improbable Life Book Ii written by Frasar and published by AuthorHouse. This book was released on 2016-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a Chinese astrologer in Macao told him he was a Golden Dragon, and he could fly everywhere, Francis smiled. Those were the 70s and he already knew a lot about the world, having travelled far and wide. What he did not know, however, was that this was only the start to an epic tale of travelling and discovering the mysteries of the world while living and working in every Continent except Antarctica. His life of travels began as a gold explorer in Australia and concluded in Washington as an executive for the World Bank. FRASAR is the pen name for the writer of the An Improbable Life series, which has carried its readers along a trail of extraordinary and personally experienced adventures. FRASAR lives with his family between New York, Miami and a charming town of fortune on the Adriatic coast of Italy. THE FIVE BOOKS OF FRASAR AN IMPROBABLE LIFE BOOK I The Prologue, Chapter 1, Chapter 2 ) Dawn, First Adventures BOOK II (ANTIPODIUM) Chapters 3, 4 and 5 European, Australian, New Zealand Years BOOK III (to be published shortly) Chapters 6 and 7 South American and Arabian Years BOOK IV Chapters 8 and 9 Asiatic and Pacific Island Years) BOOK V Chapters 10 and 11 African and North American Years
Download or read book Without Consequence written by Lou Stock and published by . This book was released on 2020-11-30 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: After five years of solitude, Drew Tucker, the grieving, sadistic president of The Hounds of Babylon MC is finally out of prison with only one thing on his mind: revenge for the death of his brother.But everything has changed since he left the small town of Babylon, Texas, and where he once owned the world around him, he now feels misguided, misplaced, and misunderstood. That only gets worse when he crosses paths with Ayda Hanagan, legal guardian to her teenage brother. Over worked and underpaid, she's clinging to her sanity by the skin of her teeth. She should be easy for Drew to beat down and manipulate. She should be easy to keep quiet.She should definitely be easy to forget.Determined to stay on the road he was born to travel and reign supreme once more, Drew is willing to fight whoever gets in his way, even the blue-eyed blonde who seems to have more mouth than sense. His actions are about to shake up the whole damn town, and Drew doesn't care whether that comes with or without consequences.Or what the hell that means for the likes of Ayda Hanagan.
Download or read book Loving the Addict written by Raven Storm and published by iUniverse. This book was released on 2012-10-09 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving The Addict is based on a true story. This story has everything from love , lust , hate, dominance, obsession, sex, police chases, drug lords, violence , abuse, deceit, betrayal and most of all survival. Know one understood the power that Jake controlled over my heart. A Spell some would say that could not be broken. An addiction I would say. In the beginning the motivation behind writing the book Loving The Addict was a jotting down in a journal as self therapy to cope with what happened to me., and was used to help me deal with the abuse that had occurred in my life "Loving the Addict was an incredible read from beginning to end, not just because it is a page turner but because it is a true story about intense, compelling and emotional subject matter that morphs into a honest insight into survival and ultimately personal redemption. When I read the book I couldn't put it down. The story of Jake and Brenda has so many layers that it keeps you constantly guessing what the highs and lows are going to bring. The complexities of both characters and Brenda's personal points of view make for an amazing read but also a change of insight and perception of the core themes: love, addiction and domestic violence." -Natalie
Download or read book A Knowing written by Christal Mae and published by Trafford Publishing. This book was released on 2003 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your soul's desires by realigning your mind, body and soul with inspiring stories of love, acceptance and rising above life's adversities. An intimate journey of self-discovery.
Download or read book End Your Story Begin Your Life written by Jim Dreaver and published by Hampton Roads Publishing. This book was released on 2012-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us has a personal story; a narrative that we tell ourselves about who we are. But too often those stories limit our possibilities and achievements. In End Your Story, Begin Your Life, Jim Dreaver offers a profound message: we can overcome obstacles, develop our creative power, and discover our true nature by letting go of the personal stories that define us. Dreaver lays out a straightforward practice that will help readers learn to see and experience life in the present moment, free of any negative thoughts, concepts, beliefs, or stories. He walks readers through his simple, easy-to-use, three-step practice for transformation: be present with your experience; notice your story; see the truth. Dreaver shares his own spiritual journey to seek enlightenment and inner freedom, and reveals how he discovered this effective practice. He interweaves stories about people he has worked with using this process, both privately and in workshops, and the successful transformations they have made to happier, more fulfilling lives.
Download or read book Gaming the System written by David J. Gunkel and published by Indiana University Press. This book was released on 2018-05-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gaming the System takes philosophical traditions out of the ivory tower and into the virtual worlds of video games. In this book, author David J. Gunkel explores how philosophical traditions—put forth by noted thinkers such as Plato, Descartes, Kant, Heidegger, and Žižek—can help us explore and conceptualize recent developments in video games, game studies, and virtual worlds. Furthermore, Gunkel interprets computer games as doing philosophy, arguing that the game world is a medium that provides opportunities to model and explore fundamental questions about the nature of reality, personal identity, social organization, and moral conduct. By using games to investigate and innovate in the area of philosophical thinking, Gunkel shows how areas such as game governance and manufacturers' terms of service agreements actually grapple with the social contract and produce new postmodern forms of social organization that challenge existing modernist notions of politics and the nation state. In this critically engaging study, Gunkel considers virtual worlds and video games as more than just "fun and games," presenting them as sites for new and original thinking about some of the deepest questions concerning the human experience.
