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Book Neuro Peak  the Brain Booster

    Book Details:
  • Author : A. Albert
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-20
  • ISBN : 9781986707428
  • Pages : 54 pages

Download or read book Neuro Peak the Brain Booster written by A. Albert and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW MUCH DO YOU KNOW ABOUT NEURO PEAK? Do you desire to operate at your top performance levels? Do you desire your mind to be focused and energized to accomplish any task before you? Do you desire to increase your mental activities or performance? Do you wish to change the normal perception of man with your outstanding outputs? Do you wish to utilize the full potentiality of your brain? Do you wish to build on your ability to focus or concentrate? Do you wish to be remembered for your perfect decisions making skills and ability? Do you wish to be a key person in your organization because of your decision making skills and ability? Do you desire a supplement to boost you brain, to focus, to remember, to lessen stress and anxiety that is 100% natural and 100% guarantee? Do you desire to enhance or boost the way you think, act, focus and remember things? Thank God! There is an option to get as much-needed boost as possible through health supplements called Neuro Peak. In this book titled, "Neuro Peak: The Brain Booster" the author, Dr. AM Albert will walk you into the world of Neuro Peak. Starting from what is Neuro to it benefits, side effects, why you need neuro, it completes ingredients benefits and side effects and a lot of other things that you need to know about Neuro Peak. What are you waiting for? Get your copy now and bring out the genius that you are by CLICKING THE BUY BUTTON NOW!

Book Neuro Peak

    Book Details:
  • Author : Eng. Alen Chapel
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-17
  • ISBN : 9781717127105
  • Pages : 54 pages

Download or read book Neuro Peak written by Eng. Alen Chapel and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULL DESCRIPTION, DOSAGE WHERE AND HOW TO TAKE NEURO PEAK, SIDE EFFECT, BENEFITS AND WHY YOU NEED NEURO PEAK Do you desire to improve your brain's ability to focus and concentrate? Do you know that you can boost your retentive capacity, act and think smartly? Do you need a brain functional support formula to help boost your memory, focus and concentrative abilities? Do you need a supplement that will help boost your memory and cognitive abilities? Are you suffering from brain dysfunctions such as dementia, ADHD etc.? Are you suffering from memory loss? Do you lack the abilities to focus and concentrate? Do you desire to enrich your overall mood? Are you always fatigue, stressed and anxious? Do you desire a supplement that is 100% natural and money back guaranteed? If your answers to any of the above question is "YES" be glad because you are about to walk over that illness. In this book titled, "Neuro Peak: All About Neuro" the author, Dr. (Mrs.) Alen Chapel will explain to you in a simpler language all that you need to know about Neuro Peak and why Neuro is what you need to overcome that illness.In this book, you will get to learn about: Neuro Peak's overview The producer of Neuro Peak Why you need Neuro Peak The benefits of consuming Neuro Peak How neuro peak works How to get back your money if you are not satisfied with the product The benefits and side effects of all the ingredients used in making Neuro Peak The side effects of Neuro Peak When, how much and how to take Neuro Peak You are a genius. Get a copy and bring out the genius in you BY CLICKING THE BUY BUTTON NOW! tags: Muscle tech preworkout nlp life coach health cebria memory supplement brain focus nootropic support function vo2 max limitless pill improve memory focus and brain function neuro booster brain energy vitamins acetylcholine optimid elite xr clarity natural health Bacopa synthesis powder books for adult attention retention pills zhou nutrition capsules

Book Neuro Peak  Bringing the Genius in You

    Book Details:
  • Author : Clement Jacob
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-22
  • ISBN : 9781986766937
  • Pages : 58 pages

Download or read book Neuro Peak Bringing the Genius in You written by Clement Jacob and published by Createspace Independent Publishing Platform. This book was released on 2018-03-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL THAT YOU NEED TO KNOW ABOUT NEURO PEAK How well do you understand the benefits and potentialities of Neuro Peak? Do you know that with Neuro Peak, you can enhance your learning ability? Do you know that with Nero Peak, you can boost your memory retentive capabilities? Do you know that with Neuro peak, you can be free from stress and anxiety? Do you know that with Neuro peak, you can perform excellently both at bed and work? Do you know that with Nero Peak, you can cheat nature and always look young and healthy? Do you know that with Neuro Peak, you can slow the progression of dementia of Alzheimer's? Join Dr. Clement Jacob as he will walk you into the world of genius with Neuro Peak.In this book titled, "Neuro Peak: Bringing The Genius In You" you will learn: What neuro peak means How to use the supplement to have a rapid result Who is the producer The importance, side effect of all the ingredients used in making the supplement and where it can be found Where to order or buy the original supplement The best option to buy and how to get back your money if you are not satisfied with the product How Neuro Peaks works The importance or benefits of Neuro Peak The side effects of Neuro Peak Why do you need Neuro Peak and a lot of other things about Neuro Peak that you need to know to bring the genius in you YOU ARE A GENIUS! GET YOU COPY BY CLICKING THE BUY BUTTON NOW!

Book Neuro Peak Descriptive Handbook

    Book Details:
  • Author : Arson Fish
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-17
  • ISBN : 9781717142597
  • Pages : 54 pages

Download or read book Neuro Peak Descriptive Handbook written by Arson Fish and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU DESIRE A 100% NATURAL SUPPLEMENT THAT CAN HELP IMPROVE YOUR MEMORY, MOOD. FOCUS, PRODUCTIVITY AND PROTECT YOU AGAINST MENTAL DECLINE, ADHD, DEPRESSION, ANXIETY AND DEMENTIA? Do you desire a supplement that can increase your retentive and concentrative capacity? Are you tired of always getting depressed, anxious, stressed and fatigue? Are you suffering from memory loss or age related mental dysfunction? Neuro Peak is all that you need to help you boost your mental clarity, memory retentive capacity, concentration, cognition, enrich mood and also protect the brain from all forms of mental dysfunctions. This book titled "Neuro Peak Descriptive Handbook" is a complete guide on Neuro Peak. In this book, the author, Dr. Arson Fish will walk you into understanding all about Neuro Peak. In this book, you will learn about Neuro Peak, its producer, how it works, its benefits, its cautions, side effect or interaction, benefits and side effect of all its ingredient, why you need it, who needs it, where you can order for it, the dosage and how to get back your money if you feel that the product is misleading and a lot more!Get a copy, save your brain, memory loss and be free from stress and anxiety. You are born to be great. Bring out the greatness in you by CLICKING THE BUY BUTTON NOW! tags: Muscle tech preworkout nlp life coach health cebria memory supplement brain focus nootropic support function vo2 max limitless pill improve memory focus and brain function neuro booster brain energy vitamins acetylcholine optimid elite xr clarity natural health Bacopa synthesis powder books for adult attention retention pills zhou nutrition capsules Neuro peak booster energy, improve memory nlp focus, bacopa brain enhancer xr, clarity vitamins natural, capsules nutrition book

Book Neuro Peak User Guide

    Book Details:
  • Author : Alen Fish
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-20
  • ISBN : 9781986703321
  • Pages : 56 pages

Download or read book Neuro Peak User Guide written by Alen Fish and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO USE NEURO PEAK: SIDE EFFECT, BENEFITS, WHERE AND HOW TO ORDER FOR NEURO PEAK AND WHY YOU NEED NEURO PEAK. YOU ARE A GENIUS, LETS BRING IT OUT! Do you desire to enhance your ability to perform your day-today task excellently? Do you desire to enhance your social behavior? Do you desire to bring out the genius in you? Do you desire to boost you memory retention capacity? Do you desire to build and developed the focus ability in you? Do you desire to think straight and clear? Do you desire to utilize the full potentiality of your brain? Do you desire to enhance the circulation of oxygen in your brain? Do you desire to lower stress and anxiety? Do you desire to stand tall among your equals? Do you desire to functions excellently that the destiny of your firm or company will lies in your hands? Do you desire to do things exceptionally and excellently? "Neuro Peak User Guide" will help you to achieve the above and many other things that a genius can achieve with Neuro Peak. In this book, the author, Dr. Alen Fish, will walk you into the world of genius and make you stand among your equals. In addition, this book will help you to learn: What Neuro Peak is The people that Neuro Peak is made for All about the manufacturer The benefits and side effects of all the ingredients used in the making of Neuro Peak The importance of Neuro Peak The pros and cons of Neuro peak Why you need Neuro Peak How Neuro Peak works The side effects of Neuro Peak The caution of neuro Peak Where and how to Order for Neuro Peak And a lots of secrets that Zhou Nutrition wouldn't tell you. Grab your copy by CLICKING THE BUY BUTTON NOW

Book Neuro Clarity the Brain Booster

Download or read book Neuro Clarity the Brain Booster written by Daniel Solo and published by . This book was released on 2018-04-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL ABOUT NEURO CLARITY: WHY NEURO CLARITY IS THE BEST, WHY YOU NEED IT, HOW IT WORKS, WHO NEED IT, ITS BENEFITS, SIDE EFFECTS, IT COST AND THE BEST COST PLAN, HOW THE MONEY BACK GUARANTEE WORKS, ALL ABOUT ITS INGREDIENTS (SIDE EFFECTS AND BENEFITS) WHERE AND HOW TO ORDER FOR NEURO CLARITY Do you desire a brain enhancement supplement that will help eradicate brain fog and improve your mental potentials? Are you suffering from any kind of mental dysfunctions such as; memory loss, ADHD, dementia etc.? Are you always depressed, stressed and anxious? Are you old and you are suffering from brain loss, act and talk senselessly? Do you desire a 100% natural supplement that can improve your brain's health, fitness and wellbeing? Do you desire a brain boosting supplement that can protect your brain against memory loss and psychological issues in the future? Do you want to act, talk, reason and think excellently even at old age? Do you desire to bring out the genius in you? Do you desire to remember very fast and avoid forgetting things easily? Do you want to enrich you mood and live a lively and energetic life? Neuro Clarity is all that you need to change your life. However, in this book, the author, Dr. Daniel Solo will explain all that you need to understand to enable you get the best of Neuro Clarity. In this book, you will get to know about: Neuro Clarity, How it works, about the producer, it benefits, why you need it, who is made to take it, how to consume it, where and how to buy it, all the benefits and side effects of its ingredients and a lots of tips about Neuro Clarity. What are you waiting for? Get a copy today and change your life, for good. Why settling for better when you can get the best! CLICK ON THER BUY BUTTON NOW! tags: increase energy supplement natural vitamin calm improve memory concentration brain energy and brain supplement anxiety supplement for adult amino acid pills for men depression supplement for women eliminate supplement mood supplement for depression I theanine caffeine anxiety and focus energy pills for adult super brain booster nootropic energy and focus supplement attention dmae plus focus clarity smart genius joy neuro vitality, cerebral turn up super neuro matrix neurofuse nootropx advance constant focus neuro plus insight hcf neuro force, Neuro clarity peak health, memory capsules hcf how, nootropic booster nectar

Book Neuro Peak Simplified Guide

    Book Details:
  • Author : Magdalene Clement
  • Publisher :
  • Release : 2018-03-23
  • ISBN : 9781986797719
  • Pages : 44 pages

Download or read book Neuro Peak Simplified Guide written by Magdalene Clement and published by . This book was released on 2018-03-23 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100% NEURO PEAK SIMPLIFIED GUIDE: ALL YOU NEED TO KNOW ABOUT NEURO PEAK Do you want to get the best of your brain? Are you suffering from any kind of brain disorder such as dementia, ADHD and you wishes to say good bye to it? Are you suffering from memory loss and you desire never to forget anything again? Are you always suffering from fatigue and stress out and desire to be lively and energetic? Are you too anxious and want to be free from anxiety? Do you desire to boost your mental accuracy? Do you want to enhance your ability to focus or concentrate? Do not worry for NEURO PEAK is here to help you with all the above issues. In this book titled "Neuro Peak Simplified Guide" the author Dr. (Mrs.) Magdalene Clement will help you to have full knowledge of Neuro Peak by exposing you to why you need Neuro Peak, where and how to get it, how it works, the benefits and side effects of the supplement, the benefits and side effects of all the ingredients that is used in making this supplement, the cautions of the supplement, who is qualified to take the supplement and how to get back your money if you are not satisfied with the supplement. Grab a copy and get the best of Neuro Peak and say goodbye to any form of brain disorder now! WAIT NO FURTHER AND CLICK THE BUY BUTTON NOW!

Book Neuro Peak Guide

    Book Details:
  • Author : John GREG
  • Publisher :
  • Release : 2018-04-03
  • ISBN : 9781980735199
  • Pages : 41 pages

Download or read book Neuro Peak Guide written by John GREG and published by . This book was released on 2018-04-03 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOST YOUR MEMORY AND MENTAL ACCURACY & BE FREE FROM STRESS & ANXIETY WITH NEURO PEAK.* Do you wish to be remembered with your outstanding decisions making skills and abilities?* Do you wish to be remembered for every inputs that you inputs that change the original norms?* Do you wish to get the best of your brain by utilizing it full potentials?* Do you wish to boost you memory retentive capabilities?* Do you wish to build and developed your ability to concentrate on a project or thing that you desire?* Do you wish to be creative, think straight and clear and stand tall among your equal* Do you wish to secure that promotion because of your outstanding ideas and contributions?* Do you wish to be an expert in your field or specialization? In this book Neuro peak guide you will learn about* Food that has DMAE?* Why you need Neuro Pills ?* How Neuro Peak works?* The side effects of Neuro Peak* What is dmae?* What is dmae used for?* Is dmae safe?* How to use dmae pills? Don't wait to be sacked because you can't contribute or perform excellently rather get a copy this book and be the smartest asset that your organization will never want to lose! You are an asset but nobody will ever know if you have not proved your worth.Get a copy by CLICKING THE BUY BUTTON and let the world know your worth!

Book Neuro Clarity Bringing the Genius in You

Download or read book Neuro Clarity Bringing the Genius in You written by Alowen Vicar and published by Createspace Independent Publishing Platform. This book was released on 2018-04-23 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL ABOUT NEURO CLARITY: PRESCRIPTION, CAUTION, BENEFITS, SIDE EFFECTS, WHY DO I NEED IT, WHY DO YOU NEED IT, BENEFITS AND SIDE EFFECTS OF ALL THE INGREDIENTS AND A LOT MORE! Do you want to operate at your peak performance levels every day? Do you desire to build a will power to be able to focused or concentrate on a particular thing? Do you want to think straight and make outstanding decisions and contributions? Do you want to be free from stress and anxiety? Do you want to remember things that happens to you 30 to 60 years ago? Do you want a 100% natural brain boosting supplement that can change the way you think, act and talk? Do you need a supplement that will help enhance your decisions making ability? Do you want to bring out the genius in you? Do you want to grow old and still act, talk and think like that smart lad? Are you suffering from any brain or mental dysfunctions? Thanks to God! Neuro Clarity is here to help your brain get as much as needed boost to think, act, talk, decide and function excellently. With Neuro Clarity, you will get to enjoy a boost in your memory retentive capacity, ability to think and make excellent decisions or contributions, focus or concentrate on a particular thing and be free from stress, pressure, depression and anxiety. In this book, the author, Dr. Alowen Vicar covers the following: All about Neuro Clarity, it producer, why do you need Neuro Clarity, who need it, it's important, where and how to buy it, it prescriptions, cost price and the best buying option to save more and how to get back your money if you believe it was misrepresented. Get a copy and bring out the genius in you today! Join Dr. Alowen Vicar as he walks you into the world of genius by CLICKING THE BUY BUTTON NOW! tags: increase energy supplement natural vitamin calm improve memory concentration brain energy and brain supplement anxiety supplement for adult amino acid pills for men depression supplement for women eliminate supplement mood supplement for depression I theanine caffeine anxiety and focus energy pills for adult super brain booster nootropic energy and focus supplement attention dmae plus focus clarity smart genius joy neuro vitality, cerebral turn up super neuro matrix neurofuse nootropx advance constant focus neuro plus insight hcf neuro force, Neuro clarity peak health, memory capsules hcf how, nootropic booster nectar

Book Nootropics Smart Drug

    Book Details:
  • Author : Vivian Sandra
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-27
  • ISBN : 9781986875585
  • Pages : 42 pages

Download or read book Nootropics Smart Drug written by Vivian Sandra and published by Createspace Independent Publishing Platform. This book was released on 2018-03-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brain support health supplements Nootropics are extensively any form of neuro improving drug or herbal supplement with very low occurrence of side effects. The real definition of what makes a supplement a nootropic is somewhat of a loose idea. The authentic description comes from Belgian Pharmacologists . Giurgea and Skondia who invented the primary nootropic a compound referred to as Piracetam in 1963. Many nootropics share similar mechanisms of action by means of improving and increasing communication among neurons, assisting to balance neurotransmitter levels via promoting brain cellular health. They may help enhance energy metabolism to your neurons, guide neuroplasticity, or maybe stimulate the increase of recent neurons and synapses. What are nootropics and how do they actually work? Which are the great nootropics to apply if you are new to Neuro Pills? This Ebook will provide a fundamental manual to nootropics and give you an outline of the way to use Neuro peak supplement one of the brain supplement that will enhance your intellectual capabilities. Nootropics are a class of cognitive enhancing supplements that are used to improve awareness and enhance memory energy.

Book Mind Brain Hack

    Book Details:
  • Author : Sarah Paulina Greb
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-17
  • ISBN : 9781717104052
  • Pages : 46 pages

Download or read book Mind Brain Hack written by Sarah Paulina Greb and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are nootropics and how do they actually work? Which nootropics is good to apply if you are new to neuro pills? Why neuro peak is one of the best? This book will provide a fundamental manual to nootropics and give you an outline of the benefit of major ingredient in neuro peak to improve your intellectual abilities with them. SO WHAT ARE YOU WAITING FOR GRAB YOUR COPY NOW

Book The Brain Mechanic

    Book Details:
  • Author : Peter Hollins
  • Publisher : PKCS Media
  • Release : 2022-10-11
  • ISBN :
  • Pages : 217 pages

Download or read book The Brain Mechanic written by Peter Hollins and published by PKCS Media. This book was released on 2022-10-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. •The deep connection (and surprising) between the body and the mind. •Everyday actions and habits to increase focus, discipline, and critical thinking. •The emotional power of social bonds and ties, and how they empower us. •Why we need breaks, and what we should actually do for a mental rest. •Neuroplasticity - the real brain training - and how to do it daily. •The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain’s mechanic.

Book Brain Supplement

    Book Details:
  • Author : Barry Adams
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-03-23
  • ISBN : 9781986760720
  • Pages : 42 pages

Download or read book Brain Supplement written by Barry Adams and published by Createspace Independent Publishing Platform. This book was released on 2018-03-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nootropics are a class of cognitive enhancing supplements that are used to improve awareness and enhance memory energy. Nootropics are often used to increase attention spans, and also for analyzing aids. You often see nootropics called "smart drug" as they are known to accelerated intelligence, motivation, and mental energy. But, in contrast to smart tablets which can regularly cause terrible side results with long-time period nootropics need to be secure, neuroprotective and pose a very low danger of side consequences when used suitably. Many nootropics share similar mechanisms of action by means of improving and increasing communication among neurons, assisting to balance neurotransmitter levels via promoting brain cellular health. They may help enhance energy metabolism to your neurons, guide neuroplasticity, or maybe stimulate the increase of recent neurons and synapses. What are nootropics and how do they actually work? Which are the great nootropics to apply if you are new to neuro pills? This ebook will provide a fundamental manual to nootropics and give you an outline of the way to use those dietary supplements to enhance your intellectual capabilities with them and you will know about the benefits and side effect of natural ingredient in neuro pills like NEURO-PEAK.

Book The Leader s Brain

Download or read book The Leader s Brain written by Michael Platt and published by University of Pennsylvania Press. This book was released on 2020-10-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and persuaders, and agile and strategic thinkers. The good news for the rest of us is that those abilities can be developed. In The Leader's Brain, Wharton Neuroscience Initiative director Michael Platt explains how.

Book Life Lessons from a Brain Surgeon

Download or read book Life Lessons from a Brain Surgeon written by Rahul Jandial and published by Penguin UK. This book was released on 2019-06-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER *As heard on Chris Evans' Virgin Radio* 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. Rahul's new book Life on a Knife's Edge is out now.

Book Brain Food

    Book Details:
  • Author : Lisa Mosconi PhD
  • Publisher : Penguin
  • Release : 2018-03-06
  • ISBN : 0399574018
  • Pages : 370 pages

Download or read book Brain Food written by Lisa Mosconi PhD and published by Penguin. This book was released on 2018-03-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.

Book Discovering the Brain

    Book Details:
  • Author : National Academy of Sciences
  • Publisher : National Academies Press
  • Release : 1992-01-01
  • ISBN : 0309045290
  • Pages : 195 pages

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."