Download or read book Navigating Your Teen Mental Health written by Rita Mays and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you'll learn how to start a conversation with your teen about their mental health, how to identify the signs and symptoms of various mental health disorders, and how to support your teen in navigating school, social settings, and hobbies. You'll also learn how to communicate with your teen's healthcare providers, choose the right mental health professional, and what to expect from therapy.
Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Download or read book You are Not Alone written by and published by . This book was released on 1992 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Navigating Adolescence written by Piyush Raj and published by Notion Press. This book was released on 2023-07-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced and interconnected world, teenagers are confronted with an array of challenges that impact their mental health and well-being. This book, "Navigating Adolescence," aims to shed light on the pressing mental health issues faced by teenagers and offers practical guidance and support for both teenagers and the adults who care for them. By addressing topics such as anxiety, depression, stress, cyberbullying, body image, substance abuse, and relationship issues, this book aims to foster understanding, awareness, and resilience in the face of these challenges.
Download or read book SOS Help for Parents written by Lynn Clark and published by SOS Programs & Parents Pres. This book was released on 2005 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of teaching/couseling aids for professionals who offer parent education classes, parent counseling, or guidance to parents on child rearing and discipline.
Download or read book Mental Health 101 For Teens written by Kirleen Neely, PhD and published by Independently Published. This book was released on 2020-12-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!
Download or read book The Calm Parent s Handbook written by Andrew C Woodall and published by Independently Published. This book was released on 2023-02-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Parent's Handbook is a must-read for any parent who wants to confidently support their teenager's mental health journey. Written by a team of experts, this book provides practical strategies and resources for parents of teens struggling with anxiety, OCD, and PTSD. The book emphasizes the importance of effective communication and creating a calm, supportive home environment that can help reduce stress and anxiety. From relaxation techniques to cognitive-behavioral therapy, The Calm Parent's Handbook covers a wide range of strategies for managing symptoms and promoting overall well-being. What sets this book apart is its focus on empowering parents to take an active role in their teen's mental health care. The Calm Parent's Handbook provides valuable insights into the mental health care system and offers guidance on finding the right therapist and treatment options for your teen. This book is a valuable resource for any parent looking to build their confidence and support their teenager through their mental health challenges. With The Calm Parent's Handbook, you'll have the tools and resources you need to help your teen thrive.
Download or read book Teen Mental Health A Guide to Understanding and Supporting Teen Mental Health written by Heidi Crow and published by Independently Published. This book was released on 2024-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Teen Mental Health," readers are invited into the complex world of modern teenagers, where the landscape of social media and digital culture shapes every aspect of their lives. This insightful book offers a lifeline to parents, educators, and mentors who find themselves navigating the turbulent waters of teenage mental health in the digital era. Through these pages, you will discover a compassionate and comprehensive guide to understanding today's youth. The book delves into critical topics such as building digital literacy skills, fostering self-appreciation in an age of constant comparison, and confronting challenging issues like body dysmorphia and social anxiety. It bravely tackles the realities of cyberbullying and teen depression, offering valuable insights and actionable strategies. As the author, drawing from personal experiences and extensive research, I empathize with parents' confusion and frustration. This book is not just a resource; it's a companion in your journey to support and guide teenagers through their formative years. It addresses your fears and uncertainties and provides you with the tools to engage in meaningful conversations and build resilient support networks. With endorsements from notable figures like Penélope Cruz, who shares her concerns about technology's impact on young minds, this book resonates with a widespread need for guidance in this ever-evolving digital landscape. "Teen Mental Health" empowers you to advocate confidently for your teenager's mental health and well-being. Whether you're a parent feeling lost in the digital world or an educator seeking to better understand your students, this book offers hope. Join me on this essential journey to support the modern teenager-your guide to making a positive and lasting impact in their lives starts here.
Download or read book Parenting Teens A Practical Handbook for Guiding Your Child Through Adolescence written by Amanda Fireball and published by Online Trendy Store. This book was released on with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a parent, you know that raising a child is a journey filled with challenges and triumphs. But when your child enters adolescence, the game changes. Suddenly, your once-docile little one becomes moody, distant, and seemingly uninterested in your opinion. This is the time when you need to adapt your parenting style and find new ways to connect with your teen. The book "Parenting Teens: A Practical Handbook for Guiding Your Child Through Adolescence" was written specifically for parents like you who are looking for a comprehensive guide to help them navigate this challenging time. Whether you're dealing with mood swings, substance abuse, or just trying to build a stronger relationship with your teen, this book provides practical, evidence-based advice that you can put into practice right away. The book begins by discussing the physical, emotional, and cognitive changes that occur during adolescence and how these changes impact your child's behavior and decision-making. It also covers communication strategies that can help you build a stronger relationship with your teen, so you can better understand their needs and perspectives. One of the biggest challenges parents face when parenting teens is supporting their emotional and social well-being. This book offers guidance on how to help your teen navigate the complexities of relationships with peers, and how to identify and respond to emotional and mental health issues. In addition to the social and emotional challenges, the book also covers the dangers of substance abuse and other risky behaviors, such as cyberbullying, that your teen may encounter. You'll learn how to help your teen make safe and healthy decisions, and how to keep them safe in the digital world. Education and career planning are also important aspects of parenting teens, and this book provides advice on how to support your child's academic and professional goals. You'll learn how to encourage your teen to pursue their passions and reach their full potential, and how to help them navigate the college application process. Throughout the book, you’ll find out the importance of positive parenting and the best strategies for staying positive and encouraging, even when faced with the challenges of adolescence. You'll also learn how to balance boundaries and independence, so your teen can grow into a responsible and independent adult. As a result, I think that "Parenting Teens: A Practical Handbook for Guiding Your Child Through Adolescence" is an essential resource for any parent looking to support and guide their teen through this critical time in their life. With its comprehensive and evidence-based approach, this book will help you develop the skills and confidence you need to be the best parent you can be.
Download or read book Parenting the New Teen in the Age of Anxiety written by Dr. John Duffy and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late. Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression. Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age. Readers of this book will: • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!
Download or read book Navigating Your Mental Health written by Laura Lee and published by Lauxon Publishing. This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, "Navigating Your Mental Health: A Guide forTeens and Young Adults," we embark on a journey throughthe complexities of the human psyche, charting a coursetowards resilience, self-discovery, and empowerment. Fromthe peaks of joy to the valleys of despair, we explore themyriad emotions that color our experiences and thestrategies that can help us weather life's storms.
Download or read book The Parent s Guide to Teen Mental Health written by Sandy Ingram and published by Independently Published. This book was released on 2023-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parent's Guide to Teen Mental Health is a definitive resource that aims to demystify the complexities of teen mental health for parents today. Striving to transform the narrative of the 'troubled teens' years, this guide sees Sandy Ingram - parent, mentor, author, and a much-admired figure in the community - addressing teen mental health with the empathy, patience, and understanding that have made her a trusted authority on the subject. In an ever-changing digital era where social media, academic stress, and peer pressure take a toll on your teenager's mental health, this book navigates parents through the intricacies and nuances of the teenage brain, telling you when to worry and when to let be, when to intrude and when to step back. Divided into 10 insightful chapters such as 'Understanding the Teenage Brain', 'The Role of Nutrition and Exercise in Mental Health', and 'Building open Communication: The Art of Listening', this guide guarantees to offer you practical and digestible advice, taking you through each challenge that you might face while raising a teen. Most importantly, this guide empowers you with the tools to build a healthier, stronger relationship with your teenager, ensuring their overall wellbeing while fostering resilience. Ingram's powerful narrative resonates with her own experiences as a parent, her passion for the betterment of teen mental health, and her commitment to help you navigate this critical and often misunderstood stage. Let this be your vital parenting guide, offering a lifeline when the seas get stormy, and guiding you into calmer waters. Give your teen the gift of understanding and compassionate parenting they deserve - invest in The Parent's Guide to Teen Mental Health today!
Download or read book Helping Your Children Navigate Their Teenage Years written by White House Counsel on Youth Violence (U.S.) and published by . This book was released on 2000 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mental Health Matters written by Jessica C Fields and published by Independently Published. This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mental Health Matters: Navigating Depression and Anxiety in Your Teenage Years" is a must-read guide for every teenager struggling with mental health challenges. This book is a comprehensive and compassionate resource that helps teenagers understand and cope with depression and anxiety. Depression and anxiety are two of the most common mental health issues affecting teenagers, and they can have a profound impact on every aspect of their lives. This book provides an in-depth exploration of these conditions, including their causes, symptoms, and treatment options. The author shares practical strategies and tools for managing negative thoughts, developing healthy coping mechanisms, and building resilience. From mindfulness exercises to cognitive-behavioral therapy techniques, this book provides readers with a wide range of effective and evidence-based strategies for overcoming depression and anxiety. In addition to practical advice, "Mental Health Matters" also provides a wealth of personal stories and insights from teenagers who have successfully navigated their own mental health challenges. These inspiring stories serve as a reminder that recovery is possible and that there is hope for everyone struggling with depression and anxiety. Whether you're a teenager struggling with mental health issues or a parent, teacher, or healthcare provider looking for resources to support a young person, "Mental Health Matters" is an essential guide that provides the tools and insights needed to navigate the challenges of depression and anxiety. With its compassionate and empowering approach, this book is a valuable resource that will help teenagers and those who care about them to thrive.
Download or read book Teen Mental Health in an Online World written by Victoria Betton and published by Jessica Kingsley Publishers. This book was released on 2018-10-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential book shows practitioners how they can engage with teens' online lives to support their mental health. Drawing on interviews with young people it discusses how adults can have open and inquiring conversations with teens about both the positive and negative aspects of their use of online spaces. For most young people there is no longer a barrier between their 'real' and 'online' lives. This book reviews the latest research around this topic to investigate how those working with teenagers can use their insights into digital technologies to promote wellbeing in young people. It draws extensively on interviews with young people aged 12-16 throughout, who share their views about social media and reveal their online habits. Chapters delve into how teens harness online spaces such as YouTube, Instagram and gaming platforms for creative expression and participation in public life to improve their mental health and wellbeing. It also provides a framework for practitioners to start conversations with teens to help them develop resilience in respect of their internet use. The book also explores key risks such as bullying and online hate, social currency and the quest for 'likes', sexting, and online addiction. This is essential reading for teachers, school counsellors, social workers, and CAMHS professionals (from psychiatrists to mental health nurses) - in short, any practitioner working with teenagers around mental health.
Download or read book Parenting a Teen Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT). Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways. If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!
Download or read book Navigating the Teenage Years written by Rex Joseph and published by Independently Published. This book was released on 2024-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find parenting challenging? Are you ready to equip yourself with the needed tools to overcoming your present challenges of parenting? Are you ready to have a fun adventure as you parent your teen? Discover the ultimate roadmap to successfully guiding your teenager through the rollercoaster of adolescence. With practical advice, this book equips you with the essential tools needed to tackle the most challenging aspects of parenting teens. From understanding teenage development and fostering healthy communication to managing conflicts and supporting mental health, this comprehensive guide covers it all. Learn how to establish clear expectations, navigate difficult conversations, and empower your teen to make responsible choices. Explore strategies for building a strong parent-teen relationship, setting boundaries, and fostering independence while ensuring safety. With captivating anecdotes and real-life examples, this book provides actionable tips for addressing common teenage behaviors, such as substance use, peer pressure, and academic challenges. Gain confidence in your parenting journey as you discover how to recognize signs of mental health issues, seek support, and promote self-care for both you and your teen. Whether you're a seasoned parent or facing the teenage years for the first time, 'Navigating the Teenage Years' is your go-to resource for navigating the twists and turns of adolescence with grace, wisdom, and resilience. Get ready to empower yourself and your teen for a journey filled with growth, connection, and endless possibilities.
