Download or read book Nature s Secrets in Health Vitality written by Brendan Salmon and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nature s Secrets in Health and Vitality written by Brendan Salmon and published by . This book was released on 1996-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Secrets of Self Healing written by Maoshing Ni and published by Penguin. This book was released on 2008 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.
Download or read book Secrets of Self Healing written by Maoshing Ni and published by Rodale Press. This book was released on 2009-01-01 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of "Secrets of Longevity." Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.
Download or read book Nature s Secret Nutrient Golden Ratio Biomimicry for Peak Health Performance Longevity written by Robert D. Friedman M. D. and published by Hoshin Media. This book was released on 2018-03-25 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This history-making book advances the timeless work of Golden Ratio geniuses such as Pythagoras, Da Vinci and Einstein. It elevates the Golden Ratio beyond the realms of art and science into a universal health and healing system based on functional Biomimicry¿mirroring Nature¿s efficiency, dynamism and innovation. As such, Nature¿s Secret Nutrient is not a single nutrient; it¿s an ingenious system for aligning with Nature¿the ultimate healing power in the Universe. Nature and humanity are vitally linked and tuned through Golden Ratio Biomimicry, as modern medicine is discovering. Starting today, you can tap this miraculous discovery and avoid physical and mental dysfunction, disease and premature death. Nature¿s Secret Nutrient delivers optimal lifestyle nutrition for PEAK health, happiness, performance and longevity.
Download or read book Nature s Beauty Secrets written by Dawn Gallagher and published by National Geographic Books. This book was released on 2011-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the most healthful and luxurious beauty treatments from the best spas worldwide, using ingredients from your own kitchen. The pursuit of beauty today is happily fused with a desire for inner health. Drawing from her extensive travels, fashion model Dawn Gallagher presents a natural, multicultural approach to beauty care. She has collected recipes from spas all over the world and translated them into simple treatments one can do at home. This book is a collection of ancient and modern beauty secrets, healing practices for mind and body, and lifestyle tips for health and vitality from exotic locations in Arabia, the Caribbean, the Far East, India, South Africa, and the Indian Ocean islands. Few of us have the time or money to drop everything and escape to the tropics, so here’s a top-to-toe revitalizing program you can do in the comfort of your own home. And in a move away from costly, chemical-laden cosmetics and beauty products, the book offers natural alternatives using healthy ingredients from your own kitchen—such as avocado, banana, olive oil, and yogurt—at a fraction of the price. Brimming with gorgeous photographs, easy-to-follow recipes, and multicultural beauty tips, Nature’s Beauty Secrets transports the reader to a world of beauty, pampering, and relaxation.
Download or read book Primal Resonance written by Dr Steven Schwartz and published by . This book was released on 2014-12-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything on this planet is toxic and contributes to chronic inflammation, which is responsible for nearly all known chronic illness. Thankfully, the root cause of inflammation can be successfully treated naturally by following the basic laws of nature. Whether you're suffering from chronic illness, feeling like you're not living your life to your full potential, or simply would like to learn the secret to living a long, happy, fulfilling, healthy life, this book is a must read. You will learn: What chronic inflammation is and why it's creating a widespread, insidious epidemic in America and throughout the world Why optimizing your body's cellular communication is so important for maintaining optimal health, vitality, and performance The top ten principles for reversing aging and degeneration Practical tools, techniques, and resources to reduce inflammation; clear old, unwanted cellular memory patterns; and restore balance to your body A new way of looking at how your body works and how your cells communicate and interact with your surrounding environment to slow the biological hands of time and help create a happy, healthy life Praise for Primal Resonance "This book transcends modern science and ancient wisdom beautifully." -Dr. Joe Vitale, Bestselling Author of The Attractor Factor and Featured Teacher in The Secret "Finally, a healthcare practitioner who sees the importance of inflammation and how it pertains to the body as a cause for the disease process." -Dr. Aubry Tager, DC, CAFNI, BCIM "Primal Resonance is a must read for anyone who wants better health in their life." -Greg S. Reid, Bestselling Author, Acclaimed Speaker & Filmmaker "After reading just 'The Age of Convenience' chapter in Dr. Schwartz's treasure chest, I want to share this with everyone I know. This book could very well be the 21st century version of the fountain of youth. Excellent work. Get two-one for you and one for your best friend." -Bob Proctor, Author and Featured Teacher from the movie, The Secret "
Download or read book Ginseng Revealed Unveiling the Secrets of Nature s Energizing Herb written by Tresno Saras and published by Tiram Media. This book was released on 2023-08-16 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the world of ginseng, an extraordinary herb revered for its vitality-boosting properties and rich cultural history. "Ginseng Revealed" takes readers on an enlightening journey through the realm of this ancient remedy, from its origins and traditional uses to its modern applications in health, wellness, and beyond. With a blend of scientific insights, captivating stories, and culinary inspirations, this book offers a comprehensive exploration of ginseng's multifaceted character. Delve into the rejuvenating power of ginseng and learn how to incorporate its magic into your daily life.
Download or read book Nature s Secret Messages Large Print 16pt written by Elaine Wilkes and published by ReadHowYouWant.com. This book was released on 2011-04-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a page-turner - endlessly fascinating, totally compelling, and incredibly informative. I could not put it down.''rory Freedman, Co-author of New York Times best seller Skinny Bitch. Enjoy the fun and intrigue of unraveling nature's clues that fill you with awe, inspiration, and healing. This fascinating book combines ancient wisdom with modern research, and science with imagination. Connect to the wonder you felt as a child, and emulate how Nature wisely deals with change and adversity. Nature is the ultimate example in how to live well and thrive. Albert Einstein said, ''look deep into nature, and then you will understand everything better.'' This fascinating book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you love Nature and your food in a whole new way. You'll discover how to . . .Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment Look at food in new (actually, ancient) ways and choose self life over shelf life Cope with change, challenges, and time pressures by asking, What would Nature do? Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet.Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.''With a dash of tongue-in-cheek cheer, actress and PhD-carrying naturopath Wilkes offers a thorough, clear-cut and well-illustrated introduction to holistic medicine, natural eating and the benefits of mindfulness.''''this wise, brave, magically simple and inspiring book will help us all reconnect with the soul of nature, and work together to preserve the environment and the human adventure.''- Andrew Harvey, New York Times best selling author Author of The Hope a Guide to Sacred Activism'.
Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Download or read book Natural Choices for Women s Health written by Dr. Laurie Steelsmith and published by Harmony. This book was released on 2005-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.
Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
Download or read book Natures Pharmacy Harnessing the Power of Natural Remedies written by Shu Chen Hou and published by Shu chen Hou. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: 📚 Introducing "Nature's Pharmacy: Harnessing the Power of Natural Remedies" 📚 Embark on a transformative journey towards a healthier and happier you with "Nature's Pharmacy." Unlock the incredible power of natural remedies and discover the magic of plant-based healing. From herbal medicine to essential oils, and from natural skincare to women's health, this ultimate guide will empower you with a wealth of knowledge to nurture your well-being. Step into a world of natural healing wonders and embrace the timeless wisdom of nature. Order your copy of "Nature's Pharmacy: Harnessing the Power of Natural Remedies" and experience the true potential of natural wellness!
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book Resonance written by Joyce Hawkes, Ph.D. and published by Hay House, Inc. This book was released on 2013-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Resonance, Joyce Hawkes, Ph.D., explores the uncharted interfaces between science and spirit in relation to health and well-being. Richly detailed with Joyce’s own experiences on her inspiring journey from being rooted solely in science to her current life as a healer—including everything from a near-death experience, to fire walking, to months in Bali studying with healers and shamans—this book will allow you to explore your own ability to heal at every level. The focus of Hawkes' work lies in creating harmony at all levels of our existence. When we experience optimal health, the energies of soul and body resonate elegantly with one another. Nine couplets—each expressing our innate traits—explore the mystery of our combined human and divine nature and their interactions for well-being. You will discover current research and fascinating findings about the language of your cells and how these tiny constituents of your body communicate, connect, and touch. Resonance gives you valuable tools to enhance your health at the cell level, your spirit at the soul level, and your consciousness at the mystery level.
Download or read book Herbal Remedies for Women written by Amanda McQuade Crawford and published by Harmony. This book was released on 2011-02-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Women Choosing Herbal Alternatives Now, more than ever before, women are taking control of their own health and vitality by choosing herbal remedies as an alternative to traditional medicine. Because every year there are new research findings that women and their health providers need to know about, author Amanda McQuade Crawford, M.N.I.M.H, has used her clinical expertise to develop Herbal Remedies for Women. “[Amanda] is not afraid to speak the truth about women’s health issues and how herbs can help,” said Deb Soule, author of The Roots of Healing: A Woman’s Book of Herbs. “Her words of wisdom and capacity for caring are a gift to women everywhere.” Herbal medicine is, in fact, fast becoming the alternative medicine of choice. Included in Crawford’s book is a broad spectrum of herbal remedies for various ailments such as chasteberry seed for fibroids as well as dandelion root and leaf for endometriosis. Also included is an herbal glossary and information on herbal preparation which corrects many herbal myths. Organized into six sections, Herbal Remedies for Women is designed to offer readers natural and effective therapies for an array of women’s issues including: ·Problem of Menses ·Healthy Reproduction ·Infections ·The Change of Life Crawford also divides each chapter into subheads which cover: definition of the syndrome, symptoms and signs, cause, conventional medical care, herbal treatment, and nutrition. Whether or not they have previous experience with herbal medicine, Herbal Remedies for Women provides readers with simple but effective remedies for self-healing.
Download or read book Nature s Secrets and the Secrets of Woman Revealed written by John H. Ruttley and published by . This book was released on 1875 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
