Download or read book My Yin Yoga Notebook written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Download or read book Notebook written by Yoga Notebooks Yoga Lover Gift Idea and published by . This book was released on 2019-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Yoga Trainer! Looking for a new Yoga Notebook? Then this special Yin Yoga Memo Book is the perfect Yoga Mantra booklet for you and your ideas. Great Pilates design for all Yoga Exercises Lovers! Title of the Book: NOTEBOOK Nice Yoga Teacher Design, useful and handy! Use this relaxing Note Book as a lined Diary for your most intimate memories. Also usable as a Yoga Class to do list or Yoga School calendar. Or just give it to a Hindu, Buddhist or Yoga Practitioner as a cool gift! Important appointments and tasks are always in view with your daily notes. A Yoga Lover, Yoga Instructor or Yoga Teacher should not miss this great notebook. Cool 6x9 inches A5 notepad with a Meditation style - ruled/ lined- 120 pages! Useful A5 Format 15.2 x 22.9 cm, 6x9 inches, so it fits almost anywhere. On a total of 120 pages you can put all of your thoughts on paper. Lined edition. Includes Page Numbers for a perfect overview. For international use, e.g. in the languages: English, German, French, Italian, Spanish, Japanese Need more choices? Are you looking for a beautiful present or a gift idea? Just have a look at our other Notebooks. With a simple click on the Authors Name you will find a large selection of hundreds of cool designs. We offer notebooks in lined, plaid, dotted, blank and many other formats, such as daily and weekly planners. Get your copy now with your favourite design, for yourself or a loved one. Perfect gift for your girlfriend or boyfriend, for grandma, grandpa, dad or mum, for your spouse or simply for the whole family! Now as special Christmas present, birthday present, mother's day present or father's day present, as well as to all special occasions give away and the dearest people to make a pleasure.

Download or read book Eat Drink Sleep Yin Yoga written by C. Lena and published by . This book was released on 2019-12-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page journal features: 120 wide-ruled lined pages 6" x 9" size - big enough for your writing and small enough to take with you smooth 55# white-color paper, perfect for ink, gel pens, pencils or colored pencils a cover page where you can enter your name and other information a matte-finish cover for an elegant, professional look and feel This journal can be used for writing all your cool fun little journal for kids, jotting down your brilliant ideas, recording your accomplishments, and more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness goals. The simple lined pages allow you to use it however you wish. Journals to Write In offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required! You only need your thoughts and dreams and something to write with. These journals also make wonderful gifts for brother and sister or kids "boy / girl", so put a smile on your family today!

Download or read book Notebook written by Freshwater Koi Publications and published by . This book was released on 2019-05-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yin Yang Notebook 120 Pages Lined 6" x 9" Do you need a funny yin yang notebook to document your yoga or environmental studies? Get this yin yang journal to keep track of your astrology signs or as a chinese new year gift. This funny ying yang notebook would make the perfect zodiac gift for yoga lovers or people into astrology and zodiac signs.

Download or read book My Yin Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Download or read book Bullet Dotted Journal written by Yoga Notebooks Yoga Lover Gift Idea and published by . This book was released on 2019-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Yoga Trainer! Looking for a new Yoga Notebook? Then this special Yin Yoga Memo Book is the perfect Yoga Mantra booklet for you and your ideas. Great Pilates design for all Yoga Exercises Lovers! Title of the Book: - Nice Yoga Teacher Design, useful and handy! Use this relaxing Note Book as a dotted Diary for your most intimate memories. Also usable as a Yoga Class to do list or Yoga School calendar. Or just give it to a Hindu, Buddhist or Yoga Practitioner as a cool gift! Important appointments and tasks are always in view with your daily notes. A Yoga Lover, Yoga Instructor or Yoga Teacher should not miss this great notebook. Cool 6x9 inches A5 notepad with a Meditation style - dotted grid - 120 pages! Useful A5 Format 15.2 x 22.9 cm, 6x9 inches, so it fits almost anywhere. On a total of 120 pages, you can put all of your thoughts on paper. Dot Grid edition. Includes Page Numbers for a perfect overview. For international use, e.g. in the languages: English, German, French, Italian, Spanish, Japanese Need more choices? Are you looking for a beautiful present or a gift idea? Just have a look at our other Notebooks. With a simple click on the Authors Name, you will find a large selection of hundreds of cool designs. We offer notebooks in lined, plaid, dotted, blank and many other formats, such as daily and weekly planners. Get your copy now with your favorite design, for yourself or a loved one. Perfect gift for your girlfriend or boyfriend, for grandma, grandpa, dad or mum, for your spouse or simply for the whole family! Now as a special Christmas present, birthday present, mother's day present or father's day present, as well as to all special occasions give away and the dearest people to make a pleasure.

Download or read book Love Peace and Yin Yoga written by Toni Rey and published by . This book was released on 2019-10-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent resource for all yoga lovers, this Yin Yoga journal will record your progress over a whole year. For ease of use, we have not included months or dates so you can add your own and start whenever you like! Inside you will find 108 pages including a 53-week diary and a whole page to record your progress each week with the prompt: What have you done towards your target this week? What are your achievements? What do you need to change to make progress? Plus at the beginning, we have included space to record your goals and to visualize what your success will look like when you have reached your goals! Don't procrastinate any longer and start planning!

Download or read book My Yin Yoga Diary written by Yogi Cnyto Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!

Download or read book Composition Notebook written by Erik Bader and published by . This book was released on 2020-06-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for all journal junkies to rejoice and embrace your individual style with unique cool designs. Classic journal design with Dot Grid paper on the inside. This cute journal is perfect for all your notetaking, planning & organizing, self discovery writing, creative drawing & sketching, even dream journaling! 160 pages for writing and adding your creative touches with washi tape and crafting supplies. Soft Cover Perfect Bound Glued Spine 160 pages size 6x9 inches Dotted Journal Grid pattern perfect for bullet journaling Use as a Diary, Planner, Gratitude Journal or Blank Daily Journal

Download or read book Yin Yang Journal Notebook Dairy Planning and Progress Log written by Xhainab LAOUILY and published by . This book was released on 2020-10-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook, Journal, Diary * 120 Pages Great for evryone who wants to keep what goes in mind logged to recall again. Perfect matte cover with High Quality cover illustration good for writing notes, journaling, doodling, list-making, creative writing, school notes, and capturing ideas. Also this can make perfect and a wonderful gift. This 8.5 in. x 11 in. Notebook has plenty of space to draw, write, journal, take notes and more creativity! It can be used as a notebook, journal, diary, or composition book. Perfect for all ages - kids and adults! 120 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down quotations or poems. Acid-free archival paper takes pen and pencil beautifull High-quality matte cover for a professional finish Perfect to use for Journal Plenty of notetaking space Make perfect and a wonderful gift Scroll up and click 'buy' to grab one today!

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Download or read book Composition Notebook written by Vaykun Forgats and published by . This book was released on 2020-04-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a beautiful gift for a climber and/or boulder lover? This notebook: Girls Climb Better is a perfect gift for rock climbing girls or rock crazy women. Write your notes, ideas or thoughts in this journal with this unique design for climbers and of course * Girls climb better ** :-)). Grab your logbook, shoes, brush and topo map - rope, carabiner, friends, belayer or crash pad for boulderer and go for your passion sport. This record book for your goals is an awesome and cool present for auntie, sister, girlfriend, kids or daughter who loves indoor, outdoor and hiking sports. It is an awesome gift for Birthdays and any other present giving special day! Chalk the rocks and keep journaling your quotes and ideas in your diary**Have fun****** Size: 6" x 9" paperback journal 100 blank lined pages (50 sheets) Matt soft cover Printed on white paper Available in various colours ** For more special and unique designed journals, please do take a look at the author name *** Designed with pleasure!

Download or read book Journal written by Ingenius Publications and published by . This book was released on 2019-08-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a Taoist, a Chinese philosophy believer, a tai chi and yoga meditation practitioner or just someone who appreciates art balance on a, this lucky yin-yang is for you . Awesome gift idea . 120 College Ruled White Pages 6" x 9" Glossy Cover Great for writing projects, as a personal diary or a composition book A perfect gift for adults, children, teens & tweens

Download or read book A Journey Into Yin Yoga written by Travis Eliot and published by Human Kinetics. This book was released on 2018-05-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do. Join world-renowned yoga instructor Travis Eliot as he guides you through this contemporary and effective approach for strengthening your mind, body, and spirit. You will learn about the origins and practice of yin yoga, a passive approach in which poses are held for a few minutes to target the connective tissues of the hips, pelvis, and lower spine. You will slowly and mindfully transition between poses as you gently allow those tissues to stretch, facilitating better circulation and joint health and improving flexibility. Throughout, you will learn the benefits, contraindications, alignment points, and modifications so you can adjust the poses to your needs and body type. Eliot also explains eight breathing techniques and eight meditation practices for improved focus, reduced stress, and enhanced clarity. Ten ready-to-use sequences allow you to target specific goals, including better sleep, spine flexibility, and healthy hips, knees, and shoulders. A Journey Into Yin Yoga presents over 50 yin yoga poses with stunning photos and detailed instruction, along with inspiring quotes, stories, and interviews from celebrities, doctors, and athletes. You will be inspired to discover your unique path to improved mental and physical strength and balance.

Download or read book Yin Yoga written by Olivia Summers and published by Createspace Independent Publishing Platform. This book was released on 2016-06-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection! In my book "Yin Yoga" you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang... Some examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. Well, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life. Here's A Preview Of What You'll Learn Inside... How Yin Yoga came to be Why it's essential for your yoga practice How you can use both yin and yang forms of yoga to become more balanced Why Yin Yoga is not Restorative Yoga How Yin Yoga targets your meridian lines and internal organs In-depth explanation of yin and yang Physical, mental and energetic benefits of practicing Yin Yoga 3 Essential Principles of Yin Yoga The 25 best Yin Yoga Poses to get balanced--Fast! A variety of Yin Yoga Flows to keep you satisfied How to create your own Yin Yoga sequence Plus, so much more! If you're ready to delve deeper into what it means to be a yogi and harness a connection with your mind and body that you've never experienced before, then it's time to give Yin Yoga a try! Would You Like To Know More? ==>Scroll up and click add to cart to get your cop now! Tags: yoga, yoga for beginners, yin yoga, yoga for weight loss, stretching, yoga poses, restorative yoga, flexibility training

Download or read book Yoga Teacher Journal Class Planner Lesson Sequence Notebook written by Now Paper Goods Publishing and published by . This book was released on 2019-07-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Yoga Teacher Journal Notebook, 6 x 9 inch (15.24 x 22.86 cm), contains 52 double page spreads for you to plan out 52 unique yoga lessons. You'll be able to record class dates, times and venues for each upcoming yoga class and plan out your entire sequence of postures. On the left hand side of each double page layout, there is space to plan a theme for each class, props, essential oils, music play list and a mantra or positive quote. On the right hand side of each double page layout, there is an entire page dedicated to planning your sequence of postures for every lesson. These Sequence planning pages have a flexible dot-grid, allowing you to write, make a list, or even sketch the asanas! At the end of each class, fill in the number of attendees, any feedback received from students, and notes to remember next time. 10 extra pages of dot-grid paper are included at the back of the notebook, for notes, ideas and journaling. To help you keep track of classes, themes and sequences, every page of the Yoga Journal is numbered and an Index is included at the beginning of the notebook. Add any important themes or classes, and their page number, to the Index so you can find them easily at a later date. This portable notebook makes a wonderful gift for a Yoga Instructor, or student. Yoga Teacher Journal Notebook includes: 120 numbered pages Sturdy paperback cover Index 52 double page Yoga Class planners, including sequence planner pages 10 extra dot grid pages for notes and journaling Say thank you to your favourite yoga teacher, or treat yourself to this beautiful inspiring notebook!

Download or read book Journal written by Ingenius Publications and published by . This book was released on 2019-07-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a Taoist, a Chinese philosophy believer, a tai chi and yoga meditation practitioner or just someone who appreciates art balance on a design, this lucky yin-yang design is for you . Awesome gift idea . 120 College Ruled White Pages 6"x9" Glossy Cover Great for writing projects, as a personal diary or a composition book Professional Quality Smooth paper for writing li>A perfect gift for adults, children, teens & tweens