Download or read book The Good Vices written by Dr. Harry Ofgang and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.

Download or read book On the Brink of Everything written by Parker J. Palmer and published by Berrett-Koehler Publishers. This book was released on 2018-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers Weekly 2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying Category From bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ways to engage in the world. “Age itself,” he says, “is no excuse to wade in the shallows. It’s a reason to dive deep and take creative risks.” Looking back on eight decades of life—and on his work as a writer, teacher, and activist—Palmer explores what he’s learning about self and world, inviting readers to explore their own experience. In prose and poetry—and three downloadable songs written for the book by the gifted Carrie Newcomer—he meditates on the meanings of life, past, present, and future. With compassion and chutzpah, gravitas and levity, Palmer writes about cultivating a vital inner and outer life, finding meaning in suffering and joy, and forming friendships across the generations that bring new life to young and old alike. “This book is a companion for not merely surviving a fractured world, but embodying—like Parker—the fiercely honest and gracious wholeness that is ours to claim at every stage of life.” —Krista Tippett, New York Times-bestselling author of Becoming Wise “A wondrously rich mix of reality and possibility, comfort and story, helpful counsel and poetry, in the voice of a friend . . . This is a book of immense gratitude, consolation, and praise.” —Naomi Shihab Nye, National Book Award finalist

Download or read book For the World s Best Dad written by Summersdale and published by Summersdale. This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfectly proportioned and stylish book that could be an extension of a gift card on Father's Day Dads deserve a major shout-out for everything that makes them great. This little book, filled with top-quality quotes and standout statements, will let your dad know just how much you love him. It's the perfect keepsake to remind him that he really is the world's best dad.

Download or read book For the Best Dad Ever written by Summersdale Publishers and published by Hachette UK. This book was released on 2023-03-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your awesome dad just how much he means to you with this heartfelt collection of quotes and timeless wisdom Is your dad one in a million? Whether he's the best hug-giver, the ultimate bad-joke-teller or simply your biggest fan, say a massive thank you with the help of this little book. These pages offer a curated collection of witty thoughts and wise quotations about the joys and quirks of fatherhood. Whatever you want your message to be - moving, kind or just plain funny - pay tribute to your number-one guy with this perfect keepsake. This is for the dads who: Build the coolest dens from a load of old junk Love embarrassing you whenever there's a dancefloor involved Tell the most groan-worthy gags Provide a first-rate taxi service and never charge a penny There's nobody quite like your dad. Show him how much you care with a meaningful gift celebrating everything that makes him the best dad ever.

Download or read book The Ultimate Stay at Home Dad written by Shannon Carpenter and published by Penguin. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.

Download or read book From Dude to Dad written by Chris Pegula and published by Penguin. This book was released on 2014-05-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congrats: You’re going to be a dad! Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each trimester, how you can be the best partner and dad-to-be, and how to immediately start bonding with baby. Be prepared for the arrival that will ultimately change your life in the best way possible.

Download or read book Dad How Do I written by Rob Kenney and published by HarperCollins. This book was released on 2021-05-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal

Download or read book Child of the Universe written by Ray Jayawardhana and published by Make Me a World. This book was released on 2020-03-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Wonderful Things You Will Be and That's Me Loving You, this picture book by a renowned astrophysicist is a lyrical meditation on the preciousness of one child and the vastness of the universe. Just like the sun gives shine to the moon, you light up the world beyond this room . . . You are grand and marvelous, strong and mysterious. The history of the world is in your fingertips. A lyrical meditation on the preciousness of one child and the vastness of the universe, this gorgeously illustrated picture book shares the immensity of a parent's love along with the message that we are all connected to the broader cosmos in important and intimate ways. A perfect bedtime read-aloud, Child of the Universe is a book to cherish forever. The author is an astrophysicist who has been fascinated by the universe since he was a child. As a parent, he has developed a new appreciation for the deep connections between billions of years of cosmic evolution and this one tiny human.

Download or read book Half Way Home written by Hugh Howey and published by John Joseph Adams. This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly sixty teens awaken halfway through their training, stranded on a harsh alien world with few supplies, no adults, and led by a treacherous artificial intelligence, but their greatest enemy is each other.

Download or read book My Dad written by Susan Quinn and published by Words & Pictures. This book was released on 2021-04-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and lyrical celebration of fatherhood, My Dad reveals all the little things that one child’s dad does that make him the best dad in the world.

Download or read book For the World s Best Dad written by Summersdale Publishers and published by Hachette UK. This book was released on 2021-03-11 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dads deserve a major shout-out for everything that makes them great. This little book, filled with top-quality quotes and standout statements, will let your dad know just how much you love him. It’s the perfect keepsake to remind him that he really is the world’s best dad.

Download or read book For the Best Dad Ever written by Summersdale Publishers and published by Summersdale. This book was released on 2023-03-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your awesome dad just how much he means to you with this heartfelt collection of quotes and timeless wisdom Is your dad one in a million? Whether he's the best hug-giver, the ultimate bad-joke-teller or simply your biggest fan, say a massive thank you with the help of this little book. These pages offer a curated collection of witty thoughts and wise quotations about the joys and quirks of fatherhood. Whatever you want your message to be - moving, kind or just plain funny - pay tribute to your number-one guy with this perfect keepsake. This is for the dads who: Build the coolest dens from a load of old junk Love embarrassing you whenever there's a dancefloor involved Tell the most groan-worthy gags Provide a first-rate taxi service and never charge a penny There's nobody quite like your dad. Show him how much you care with a meaningful gift celebrating everything that makes him the best dad ever.

Download or read book Best Dad Ever written by Summersdale Publishers and published by Summersdale. This book was released on 2022-03-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nobody quite like your dad, so show him just how much he means to you with this beautiful collection of heart-warming quotes and sayings This book is for the dad who gives the best hugs, who tells amazing stories, who knows just what to say – and who’s always there to lend a helping hand. Simply put, it’s a book for a dad in a million! Within these pages you will find a raft of heartfelt quotes about the joys and quirks of fatherhood, and a host of thoughtful sayings to help you to express your love and appreciation. Dip into these pages to enjoy classic quotes such as: What do I owe my father? Everything. Henry van Dyke Are we not like two volumes of one book? Marceline Desbordes-Valmore With 160 handsomely designed pages of wit and affection, it’s the ideal small gift to make him smile and show him he’s the best dad ever!

Download or read book You Are the Best Dad a Daughter Could Have written by Jenny Kempe and published by Blue Mountain Arts. This book was released on 2018-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of To My Beautiful Daughter, comes this delightful book that captures the love and appreciation a daughter feels for her dad. Featuring Jenny's adorable penguin characters, this book is sure to touch the hearts of fathers and daughters everywhere. It is a memorable way to let a dad know that he'll always be his daughter's biggest hero.

Download or read book The Growth Dilemma written by Ami Kassar and published by Greenleaf Book Group. This book was released on 2018-01-16 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are you in your business journey? Most entrepreneurs are looking for ways to push their companies to grow and get bigger. But they struggle with decisions about how big they want to become, how much money to keep investing in their company, and how to even go about it. They want more, but they’re not sure how to think about the problems, obligations, and risk that come with growth. This is the growth dilemma. In The Growth Dilemma, Ami Kassar, author and nationally renowned expert on access to capital for entrepreneurs, shows you how to sort through your choices to build your business to the size and complexity that makes the most sense for you. He’ll walk you through exercises that help you: • Answer the crucial million-dollar question • Figure out what entrepreneurial stage you’re in • Determine your personal risk profile • Identify your own growth aspirations ​Knowing these parts of your puzzle will not only influence how you think about your growth dilemma but also allow you to discover your financing comfort zone. Through the profiles of fifteen real entrepreneurs and companies, you’ll also be able to see, throughout the book, examples of how different financing decisions affect every kind of business. As you apply the strategies you learn, you’ll find the financing structure that will help you reach your goals.

Download or read book My Dad written by Anthony Browne and published by Farrar Straus&Giro. This book was released on 2001-04-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child describes the many wonderful things about "my dad, " who can jump over the moon, swim like a fish, and be as warm as toast.

Download or read book Best Dad Ever written by Summersdale Publishers and published by Summersdale. This book was released on 2024-03-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your dad just how much he means to you with this delightful collection of heartfelt quotes and timeless wisdom. Is your dad one in a million? Whether he's the best hug-giver, the ultimate counsellor or simply your biggest fan, whether you want your message to be funny or kind, say a massive thank you with the help of this little book.