Download or read book My 20 Week Journey written by Dylanda Young and published by Lulu.com. This book was released on 2020-03-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: My 20 Week Journey is about Dylanda Young goal to lose 63 pounds in 20 weeks. She starts out with a change of mind and believing that she could do it. She begins to work out every day and eat healthy. It wasn't easy and she cried a lot doing the journey but she never quit. She details how she had to heal from her past and move forward.
Download or read book Fuel For My Journey written by Dhananjay Yellurkar and published by Notion Press. This book was released on 2022-03-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring memoir, Dhananjay Yellurkar brings to life the old adage about mind over body and shares his story of becoming the rare person who has run full marathons across six continents post his heart attack and open-heart surgery. His transformative journey from being a breadwinner in his mid-40s, struggling to deal with the aftermath of a major surgery to becoming a passionate long-distance runner is written in a breezy yet captivating style. From the challenges of training regularly on the streets of Mumbai, running marathons in New York City, Berlin, Paris and Gold Coast, donning the cap of a pacer at Mumbai, running an adventure marathon in the savannahs of South Africa to completing one of the toughest marathons in Antarctica, the reader is immersed in a mesmerizing journey of a former non-athlete that is filled with a spirit of grit, tenacity and hope. Dhananjay’s story of a strong comeback and rediscovery is underlined by the values that the marathons have taught him – courage, discipline, honour, humility, kindness, faith and patience. His decade-long tryst with long-distance running provides a fascinating glimpse into the immense potential of a human body, which when pushed to its limits can demonstrate amazing results. Above all, it takes you into the mind of a marathoner whose only aim is to become a better version of himself.
Download or read book YOUR PATH TO C SUITE written by Saleem Sufi and published by MECA CFO ACADEMY. This book was released on 2022-08-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a career-minded professional and want to reach the top of the corporate ladder, it's not about your degrees and certifications or your long corporate experience. Today, the path to C-suite demands a different set of skills and personality attributes. Saleem Sufi, an executive coach with his 30-year of C-level corporate experience working for top Fortune 500 companies in different regions and cultures, explains in plain language practical strategies, tactics, and tips that you can apply without any further training to accelerate the progress of your career to reach the C-suite.
Download or read book My Brother s Keeper written by Jonathan Burnside and published by Routledge. This book was released on 2013-06-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first major study of the global phenomenon of faith-based prison units. Exploring the roots of faith-based units in South America, it explains why the Prison Service of England and Wales set up the first Christian-based unit in the western world in 1997 - and why there was subsequently a rapid expansion of faith units across the Western world. The book presents a vision of justice that is not just concerned with building more prisons but with rebuilding more prisoners.
Download or read book Dashing Dish written by Katie Farrell and published by Thomas Nelson. This book was released on 2015-01-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dashing Dish is an inspirational cookbook full of healthy, innovative and simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains. Like many of us, chef and author Katie Farrell has struggled with her weight and healthy eating. As a teen, she went through yo-yo dieting and was prone to eating disorders. However, through God and a passion for cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman. In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar. In The Dashing Dish, you will find: 100 healthy and wholesome dishes Nutritional information Simple and kid-friendly recipes Helpful tips and tricks The Dashing Dish is filled with one hundred healthy recipes that let you eat some of your most craved comfort foods in a healthy way. Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.
Download or read book The Pious Parishioner instructed how to spend every day in a religious manner the feasts and fasts to which are added collects on several occasions Also a discourse concerning the duty of receiving the Lord s Supper New edition of The Pious Country Parishioner etc written by and published by . This book was released on 1849 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Learning from Paediatric Patient Journeys written by Chloe Macaulay and published by CRC Press. This book was released on 2016-08-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good healthcare is about more than making a diagnosis and giving the correct medical treatment - the experience of those going through the system is hugely important. As a result, the use of patient stories or “narratives” in learning is gathering significant support and interest. This is a collection of such narratives from children and from the parents of children with a range of long-term or complex conditions. They would be useful for medical students and instructors, but also for anyone working for children with chronic and complex conditions, including nurses and other allied health professionals, as well as psychology students. There are also essays on points arising from a parent and from those involved as a tutor and as a student. A free sample chapter is available via the Downloads / Updates tab on our website.
Download or read book Ask a Midwife written by Midwivesonline.com and published by Penguin. This book was released on 2008-07-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: All your pregnancy and birth questions answered by experienced midwives What’s best to eat during pregnancy? How many minutes apart should my contractions be? What’s a great tip for a good night’s sleep? When it comes to dispensing care, advice and friendly reassurance during pregnancy and labour, midwives are the health professionals mothers want to turn to. Find 1,000 real-life questions to midwives, answered with up-to-date information you can trust. Covers everything you need to know from conception to the first weeks of life with a new baby. Draw on the experience of long-term midwife Catherine Parker-Littler and www.midwivesonline.com, Ask A Midwife is like having your own a midwife on call, 24 hours a day.
Download or read book Work Mama Life written by Ali Young and published by John Wiley & Sons. This book was released on 2022-03-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others. A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.
Download or read book Expecting the Unexpected written by Jennifer Jacob and published by Lulu.com. This book was released on 2014-06-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: {Expecting the Unexpected} is a collection of stories that include real-life accounts from families who have received a diagnosis of Trisomy 21 (Down syndrome). Families from around the world share what it was like for them to receive a prenatal or a potential, but unconfirmed, diagnosis. Readers will follow along as the contributors describe the many facets of their diagnosis experience and the range of emotions that came with it.
Download or read book Unexpected written by Jennifer Jacob and published by Lulu.com. This book was released on 2014-05-23 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: {Unexpected} is a collection of stories that include real-life accounts from families who have received a diagnosis of Trisomy 21 (Down syndrome). Families from around the world share what it was like for them to receive a prenatal, birth, or uniquely timed diagnosis, and those families with a potential but unconfirmed diagnosis share their experiences as well. Readers will follow along as the contributors describe the many facets of their diagnosis experience and the range of emotions that came with it. {Please visit www.missiont21.com for our stories and http: //www.dsdiagnosisnetwork.org/ for additional support}
Download or read book 2017 Gastroschisis Yearbook written by Avery's Angels Gastroschisis Foundation and published by Lulu.com. This book was released on 2017-11-04 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Again we are proud to bring the public access to our annual Yearbook Project. Avery's Angels Gastroschisis Foundation releases an annual yearbook with our survivors and those who have passed-on from around the world. This is our third effort for this amazing project! This year we are proud to also include some of our world wide efforts, thank yous, research projects and community efforts as well. Again, we are thankful to the countless hours of volunteer efforts from Megan Turcotte, mother to a gastroschisis survivor and artist for her continued dedication to this project! Proceeds from this book will benefit our foundation's effort to provide support, promote awareness and further research for gastroschisis world wide!
Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.
Download or read book Travelling Trawling and the Utterly Appalling written by Ant Anderson and published by Author House. This book was released on 2011-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep-sea fishing, trawling through a cyclone, man-handling some of the world most deadly sharks and a strange yellow van! 'Travelling, Trawling and The Utterly Appalling' is a first hand account of a travellers fast-paced and unpredictable lifestyle over three incredible, action-packed years. The author details the life threatening dangers he faced hanging from a tree-vine 150m above a rock face, single handed, in Thailand to the more humorous account of his adventures around Asia and Australia. The people the author meets on his travels are almost as obscure as some of the situations he finds himself in. From sharing a cabin with a self-confessed gang member to living with a 'cougar' from Australia. The book reveals the true extent of the hard work on-board a Gulf of Carpentaria prawn trawler. Renowned as one of the hardest fishing seasons in the world, the author describes the physical and mental torment of 52 hour shifts, deadly sea snakes, sting rays and crazy crew members. In-between his long stints at sea incident and intrigue are still very much at large... The book shows the complete polarization of emotions in three years on the road and the water. The ecstasy and joy of travelling some of the world's most beautiful places contrasts starkly to the vigorous, relentless work at sea in minus 40 degree freezers and a plus 40 degree deck! All in all, this is a light hearted and inspiring story of the opportunities that arise while completely out the so-called comfort-zone.
Download or read book Fit and Healthy Summer written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2011-08-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summertime is filled with sunshine, picnics at the lake, special outings, family vacations and celebrations. But it is also a time when disruptions in the normal routine can make it difficult to stay committed to healthy living. Fit and Healthy Summer is designed to help First Place 4 Health members and participants stay on course through their journey toward a balanced life. This six-week Bible study includes Scripture memory cards, six weeks of Live It Trackers and Prayer Partner forms, a leader’s discussion guide for group study and two weeks of menu plans and grocery lists . . . plus, a special “Summertime Helps” section to help readers deal with the unique temptations of the season! A rejuvenating, adventure-filled vacation begins with the choice of a destination, and the same is true of a healthy, well-balanced life.
Download or read book Rick Steves Scotland written by Rick Steves and published by Rick Steves. This book was released on 2022-12-27 with total page 651 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever, you can count on Rick Steves to tell you what you really need to know when traveling through Scotland. Whether you take the high road or the low road, Scotland is yours to explore with Rick Steves! Inside Rick Steves Scotland you'll find: Fully updated, comprehensive coverage for spending two weeks or more exploring Scotland Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the wild beauty of Orkney Islands and the Hebrides to cozy corner pubs in Edinburgh How to connect with local culture: Chat with experts on the Speyside Whisky Trail, cheer on the locals at a Highland Games event, or try authentic haggis Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a dram of scotch Self-guided walking tours of lively neighborhoods and historic sites Detailed neighborhood maps and a fold-out regional map for exploring on the go Useful resources including a packing list, a phrase book of Scottish slang, a historical overview, and recommended reading Complete, up-to-date information on Edinburgh, Glasgow, Stirling, St. Andrews, the Scottish Highlands, Oban, Mull, Iona, Staffa, Glencoe, Fort William, Inverness, Loch Ness, Pitiochry, Balmoral Castle, the Isle of Skye, Wester Ross, the Orkney Islands, and more Make the most of every day and every dollar with Rick Steves Scotland. Spending less than two weeks in Scotland? Hit the highlights with Rick Steves Best of Scotland.
Download or read book A Christmas in the Nicu written by Amiris Sabo and published by Xlibris Corporation. This book was released on 2020-12-16 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year 2018 was a really hard year for our family, not only our baby came at 27 weeks gestation, but he was born October 31st and spent 85 days in the NICU. We spent thanksgiving, Christmas and New Years in the NICU. A Christmas in the NICU talks about some of the things and feelings we experience there.
