Download or read book Muay Thai Strength and Conditioning Log Muay Thai Workout Journal and Training Log and Diary for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Strength and Conditioning Log and Diary - This training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Sports Nutrition Journal is perfect for the muay thai practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the muay thai practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves muay thai and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Nutrition Log and Diary Muay Thai Nutrition and Diet Training Log and Journal for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Nutrition Log and Diary is perfect journal for any muay thai lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves muay thai and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Training Log and Diary Muay Thai Training Journal and Book for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Training Log and Diary - This cool training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other muay thai logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Krav Maga Strength and Conditioning Log Krav Maga Workout Journal and Training Log and Diary for Practitioner and Instructor Krav Maga Notebook Tra written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga Strength and Conditioning Log and Diary - This training journal is perfect for any krav maga lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves krav maga. Makes a great gift for Christmas or Birthday. Click on the author link to see our other krav maga logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Shinty Strength and Conditioning Log written by Elegant Notebooks and published by . This book was released on 2019-05-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shinty Strength and Conditioning Log - This training journal is perfect for any shinty player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves shinty. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kung Fu Strength and Conditioning Log Kung Fu Workout Journal and Training Log and Diary for Practitioner and Instructor Kung Fu Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kung Fu Strength and Conditioning Log and Diary - This training journal is perfect for any kung fu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves kung fu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kung fu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Jeet Kune Do Strength and Conditioning Log Jeet Kune Do Workout Journal and Training Log and Diary for Practitioner and Instructor Jeet Kune Do Not written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeet Kune Do Strength and Conditioning Log and Diary - This training journal is perfect for any Jeet kune do lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves Jeet kune do. Makes a great gift for Christmas or Birthday. Click on the author link to see our other Jeet kune do logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Download or read book Jiu Jitsu Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu Strength and Conditioning Log and Diary - This training journal is perfect for any jiu jitsu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves jiu jitsu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other jiu jitsu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Martial Arts as Embodied Knowledge written by D. S. Farrer and published by State University of New York Press. This book was released on 2011-12-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark work provides a wide-ranging scholarly consideration of the traditional Asian martial arts. Most of the contributors to the volume are practitioners of the martial arts, and all are keenly aware that these traditions now exist in a transnational context. The book's cutting-edge research includes ethnography and approaches from film, literature, performance, and theater studies. Three central aspects emerge from this book: martial arts as embodied fantasy, as a culturally embedded form of self-cultivation, and as a continuous process of identity formation. Contributors explore several popular and highbrow cultural considerations, including the career of Bruce Lee, Chinese wuxia films, and Don DeLillo's novel Running Dog. Ethnographies explored describe how the social body trains in martial arts and how martial arts are constructed in transnational training. Ultimately, this academic study of martial arts offers a focal point for new understandings of cultural and social beliefs and of practice and agency.

Download or read book Thai boxing dynamite written by Zoran Rebac and published by Paul H. Crompton. This book was released on 2000 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wushu Strength and Conditioning Log Wushu Workout Journal and Training Log and Diary for Practitioner and Instructor Wushu Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wushu Strength and Conditioning Log and Diary - This training journal is perfect for any wushu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves wushu. Makes a great gift for Christmas or Birthday. Click on the author link to see our other wushu logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Boxing written by Kasia Boddy and published by Reaktion Books. This book was released on 2013-06-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, potters, sculptors, painters, poets, novelists, cartoonists, song-writers, photographers, and filmmakers have recorded and tried to make sense of boxing. From Daniel Mendoza to Mike Tyson, boxers have embodied and enacted our anxieties about race, ethnicity, gender, and sexuality. In her encyclopedic investigation of the shifting social, political, and cultural resonances of this most visceral of sports, Kasia Boddy throws new light on an elemental struggle for dominance whose weapons are nothing more than fists. Looking afresh at everything from neoclassical sculpture to hip-hop lyrics, Boddy explores the ways in which the history of boxing has intersected with the history of mass media. Boddy pulls no punches, looking to the work of such diverse figures as Henry Fielding and Spike Lee, Charlie Chaplin and Philip Roth, James Joyce and Mae West, Bertolt Brecht and Charles Dickens in an all-encompassing study that tells us just how and why boxing has mattered so much to so many.

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Download or read book Peter Sugarfoot Cunningham s Civilized Warring written by Robert Mickey and published by Ragnar's Books. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kenpo Strength and Conditioning Log Kenpo Workout Journal and Training Log and Diary for Practitioner and Instructor Kenpo Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenpo Strength and Conditioning Log and Diary - This training journal is perfect for any kenpo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves kenpo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kenpo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper