Download or read book The Happiness Advantage written by Shawn Achor and published by Crown Currency. This book was released on 2010-09-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

Download or read book Move Towards Your Purpose written by Juglan Abadía and published by Ibukku LLC. This book was released on 2024-06-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are here for a reason. We have a purpose. It drives us every day and motivates us to keep moving forward with faith and hope. We believe that something better will come. We believe that life is preparing us for great things. We believe in the transcendence of being and in the evolution of people as human beings, luminous beings that radiate energy and vibrate with the universe. We believe in a superior force, in the Creator of life. We believe that we always have a new day to do things differently. Today, I want you to know with absolute certainty and conviction that nothing will ever change the reason why you have come to this world. You are not a chance in this life. You are not here by chance. It doesn't matter where you come from, the circumstances in which you were brought to this world, or anything else. The events that have happened since your childhood or since your gestation have shaped you into the person you are today. You have a reason to be and to exist. Every act, every experience, every desert and valley crossed is preparing you and bringing you closer to it, even if you cannot see it at that moment. You will always face challenges. The storms of life come to all of us, and they will take us to that point of questioning or meditation on what is the real purpose of our existence, why we are here, and when we will achieve the mission entrusted to us. What path should you take and what decisions should you make? If you're facing a challenging situation today or want to know how to get closer to your purpose, read this book. You'll face challenges and storms throughout your life, but you can overcome them. Your human part is exposed to fragility, but you must not lose hope or faith. There is an immovable purpose for your life. Do not allow frustration to take root in your heart. You may be in the middle of a storm, under a gray sky, but you will get through it. If you're facing a challenging situation or want to take the next steps to achieve your purpose, read this book. Life will always throw you challenges and storms, but you can overcome them. Don't lose hope or faith. An immovable purpose for your life means you must not allow frustration to take root in your heart. You may be in the middle of a storm, under a grey sky, going through the worst desert of your season, or you may be passing through a desolate valley. The key is to not allow that storm to enter and contaminate your heart. Don't let the external world break into you. Don't let circumstances control your life. Learn to be stable from the inside out. Moving towards your purpose gives you tips you can consciously apply to be calm and quiet the voices of your mind, connect with creation and your calling, and walk deeper in your life, living intentionally, not only from what you see on the surface.

Download or read book Big Potential written by Shawn Achor and published by Currency. This book was released on 2018-01-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of ‘success,’ and in doing so, reveals exciting new strategies we can use to meet our highest potential.”—Gretchen Rubin, bestselling author of The Happiness Project “A vibrant book on how to bring out the best in others—and how they can bring out the best in us.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever. Harvard-trained researcher Shawn Achor reveals a better approach. With exciting new research combining neuroscience and psychology with Big Data, Achor shows that our potential is not limited by what we alone can achieve. Instead, it is determined by how we complement, contribute to, and benefit from the abilities and achievements of people around us. When we—as individuals, leaders, and parents—chase only individual achievement, we leave vast sources of potential untapped. But once we put “others” back into the equation, and work to make others better, we ignite a Virtuous Cycle of cascading successes that amplify our own. The dramatic shifts in how we approach work today demand an equally dramatic shift in our approach to success. In Big Potential, Achor draws on cutting-edge original research as well as his work with nearly half of the Fortune 100 and with places like NASA, the NFL and the NBA, and offers a new path to thriving in the modern world.

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Download or read book Pivot written by Jenny Blake and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Looking to make a career change? Pivot is a book you will turn to again and again.”—Daniel H. Pink, author of To Sell Is Human and Drive If you've got the perfect job or business, congratulations. But if you are even a little bit uncertain that your current gig is the right one, it is time to start thinking about your next move. In the new world of work, it's the only move that matters. What's next? is a question we all have to ask and answer more frequently in an economy where the average job tenure is only four years, roles change constantly even within that time, and smart, motivated people find themselves hitting professional plateaus. But how do you evaluate options and move forward without getting stuck? Jenny Blake's solution: it's about small steps, not big leaps—and the answer is already right under your feet. This book will teach you how to pivot from a base of your existing strengths. Pivoting is a crucial strategy for Silicon Valley tech companies and startups. Jenny Blake—a former training and career development specialist at Google who now runs her own company as a career and business consultant and speaker—shows how pivoting can also be a successful strategy for individuals looking to make changes in their work lives, whether within their role, organization or business, or setting their sights on bigger shifts. When you pivot, you double down on your existing strengths and interests to move in a new, related direction, instead of looking so far outside of yourself for answers that you skip over your hard-won expertise and experience. It empowers you to navigate changes with flexibility and strength—now and throughout your entire career. Much like the lean business principles that took Silicon Valley by storm, pivoting is the crucial skill you need to stay agile, whether or not you are actively looking for a new position. No matter your age, industry, or bank account balance, Jenny's advice will help you move forward strategically. Her Pivot Method will teach you how to: · Double down on existing strengths, interests, and experiences. Identify what is working best and where you want to end up, then start to bridge the gap between the two. · Scan for opportunities and identify new skills without falling prey to analysis paralysis or compare and despair. Explore options by leveraging the network and experience you already have. · Run small experiments to determine next steps. Do side projects to test ideas for your next move, taking the pressure off so you don't need to have the entire answer up front. · Take smart risks to launch with confidence in a new direction. Set benchmarks to decide when the time is right to go all-in on your new direction. Pivot also includes valuable insight for leaders who want to have more frequent career conversations with their teams to help talented people pivot within their roles and the broader organization. No matter your current position, one thing is clear: your career success and satisfaction depends on your ability to determine your next best move. If change is the only constant, let's get better at it.

Download or read book Listen to Your Life written by Valorie Burton and published by WaterBrook. This book was released on 2009-02-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Better Life Is Calling. Are You Ready to Answer? Consider the current state of your life: your work, your relationships, your accomplishments. Are you in the place you’d hoped or expected to be? Is this the best life you could be living? Or is something missing–something you have not yet discovered or articulated that could lead you to the rich, fulfilling life you desire? Fulfill Your Purpose. Decrease Your Stress. Expand Your Life. In your spirit you know the truth: You were born to walk a more fulfilling path, where the definition of success is tailored to your unique gifts and talents. Author, speaker, and life coach Valorie Burton will help you find this path and step onto it with confidence. In Listen to Your Life, you will discover powerful strategies and tools that will enable you to hear what your life is saying to you, take action, and finally live in the abundance of joy, purpose, and true success for which you were created.

Download or read book Move Toward the Mess written by John Hambrick and published by David C Cook. This book was released on 2016-04-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some pastors preach boring sermons. Some church music is dull. But here’s the thing: If Jesus had been boring, the disciples wouldn’t have followed him and the Pharisees wouldn’t have killed him. So if you’re bored, don’t waste another minute. If your church service feels like a failed pep rally that never leads to the actual game, then it’s time for you to follow Jesus onto the field where the opposition is real and the stakes are extraordinary. It will get messy. It won’t always be comfortable. But you’ll make a difference. And you’ll discover that nobody’s bored out there. Nobody.

Download or read book Before Happiness written by Shawn Achor and published by Random House. This book was released on 2015-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Journey to ME written by Ann Rusnak and published by Balboa Press. This book was released on 2018-07-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey to ME Featuring the "Seven Steps to Unstoppable Success" Does something always seem to be missing from your life? Does success seem to be just out of reach? Do you (unknowingly) sabotage your success time and time again? As a professional woman, if you answered yes to one of these questions, you may be feeling stuck, perhaps even desperate, ready to navigate a new journey. Those of us who aren't in tune with our authentic selves are ignoring what our souls are crying out for, says Ann Rusnak, author, speaker and self-confidence expert. Whether they put up with abusive situations, reside in a constant state of fear, or don't value their worth, women who are stuck may have one or several issues slowly eating away at their self-esteem. The problem is they don't know how to break free of old, self-sabotaging behaviors. The Good News: You Can Change Course In the book, The Journey to ME, Marie, a woman who has a tolerance for remaining stuck, doesn't even realize that it all starts with her. Taking a trip with her best friend, Barb, Marie travels through the deep seas of guilt and doubt, which can unknowingly keep all of us stuck. As you read this book, you may find yourself taking your own inner journey to discover the unlocked treasures to claim your life's dreams. With a story designed to help women lead a richer life, Ann Rusnak teaches the principles behind "The Seven Steps to Unstoppable Success" in her groundbreaking book, Journey to ME, as she brings a message of empowerment to women who chronically undervalue themselves. Isn't it time to go from stuck to unstoppable and live the life you richly deserve?

Download or read book The Complete 101 Collection written by John C. Maxwell and published by HarperCollins Leadership. This book was released on 2012-04-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get everything you need to start your successful leadership journey through the 101 series compiled into one collection by John C. Maxwell. As the founder of EQUIP and the John Maxwell Company, bestselling author, speaker, and leadership expert John C. Maxwell is responsible for helping train more than 5 million leaders worldwide. In The Complete 101 Collection, he has combined his introductory works on eight core fundamentals every professional needs such as: Attitude Self-Improvement Leadership Relationships Success Teamwork Equipping Mentoring Whether one is needing a refresher course on these basic but essential principles or even mentoring a young leader to develop in business and leadership within their own lives, this concentrated collection of briefcase-sized leadership books is the starting point you need to sharpen these crucial bedrocks for leaders in any industry or environment.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book The Like Economy written by Brian Carter and published by Que Publishing. This book was released on 2012 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Like Economy' offers a complete, start-to-finish plan for making money on Facebook. Brian Carter demonstrates step-by-step techniques and practical lessons to help companies build their online revenue.

Download or read book Growing Whole written by Molly Young Brown and published by Psychosynthesis Press. This book was released on 1997-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Key to Everything written by Matt Keller and published by Thomas Nelson. This book was released on 2015-09-29 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: For two decades, pastor and leadership consultant Matt Keller has worked with hundreds of influencers, and he has learned that the greatest enhancer or greatest limiter to a person’s success is whether someone is teachable. In The Key to Everything, Keller shows how teachability isn’t something that some people are born with and others aren’t. It is a characteristic that can be learned and grown. In fact, the only way to succeed in life is to possess teachability in an ever-increasing fashion, and The Key to Everything reveals how to do just that.

Download or read book Giftocracy written by Michael Tetteh and published by Made For Success Publishing. This book was released on 2016-02-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly thirty years ago, in a tiny, impoverished Ghanaian village, a young boy dreamed of becoming a professional soccer player and competing against European powerhouse Manchester United. Despite being told that he wasn’t good enough to become a professional soccer player, his dream was realized after being drafted by Seattle Sounders FC and competing against Manchester United, in front of 67,000 fans. At twenty-three years old, Michael Tetteh had realized his childhood dream. Then late one night, an encounter caused him to give up the single thing that had defined his entire life—soccer. In one moment, he surrendered to a new vision and stepped into the unknown. Was he crazy—or brave? Giftocracy takes you on an inspiring journey of self-discovery with author Michael Tetteh. Powerful lessons from real-life experiences, along with thoughts from trusted influential and transformational leaders (including Myles Munroe, John C. Maxwell and Zig Ziglar), will lead you to a new awareness. Become empowered! You can transform and transcend the opinions, conditions, and circumstances of your life. Discover the gift trapped within you…and share it with the world

Download or read book Choose Wonder Over Worry written by Amber Rae and published by Macmillan + ORM. This book was released on 2018-05-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?

Download or read book Time and the Transition to Natural Time written by Robert Shapiro and published by Light Technology Publishing. This book was released on 2011-02-09 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this book is to provide a context for your lives in the time sequence you find yourselves in now. This explanation of time -- and to a degree, its variables -- is being provided to you so that you will understand more about your true, natural, native personalities and so that you will be reminded that you are, as you know, in a school and that this school is purely temporary. You don't come here very often to this place of linear time. Like your own human lives, you are in school for only so long and then you live your lives. When you exist beyond this school, you will find all those lives infinitely easier. Even as the Creator, your lives will be easier than they are in their single, linear lives that you're living now because you will have all your components."" -- Founder of Time"