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Book Je concentre mon attention pour mieux profiter de la vie

Download or read book Je concentre mon attention pour mieux profiter de la vie written by Florence Vertanessian de Boissoudy and published by . This book was released on 2018-09-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mon cahier poche   Je concentre mon attention pour mieux profiter de la vie

Download or read book Mon cahier poche Je concentre mon attention pour mieux profiter de la vie written by Sophie Lambda and published by Éditions Jouvence. This book was released on 2020-09-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Je profite de chaque instant en étant concentré(e) sur ce que je fais. • Je prends conscience de mon corps en mouvement et de mes cinq sens. • Je mobilise mes pensées pour qu’elles soient positives et agréables, je pilote mon mental. • Je ressens ma respiration fluide et nourrissante. Votre cahier de poche vous suivra partout pour vous coacher et vous encourager ! Glissez-le dans votre sac ou votre poche et offrez-vous la vie dont vous rêvez : vous le méritez. Florence Vertanessian de Boissoudy est sophrologue. Experte en gestion du stress, elle anime ateliers et conférences en entreprises et institutions. Elle est l’auteure de nombreux ouvrages aux Éditions Jouvence dont Je booste ma concentration, Relax’minute et Bore-out, brown-out, c’est fini !

Book Mon Cahier Poche   Je capte  je renforce et j entretiens l attention des enfants

Download or read book Mon Cahier Poche Je capte je renforce et j entretiens l attention des enfants written by Marie Poulhalec and published by Éditions Jouvence. This book was released on 2018-09-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: • J’aide les enfants à accueillir leurs émotions et à être plus concentrés. • Par mes postures, ma voix et le choix de mes mots, je capte l’attention des enfants. • Par différents jeux, je renforce leur concentration et les guide vers plus de joie. • CNV, neurones miroirs, respiration ? : j’utilise les outils qui sont à ma disposition. Votre cahier de poche vous suivra partout, à la maison ou en classe, pour vous coacher et vous encourager ! Accompagnez les enfants vers plus d’attention, ils le méritent ! Marie Poulhalec est professeure des écoles depuis une dizaine d’années. Initiée au Brain Gym, formée à la Communication NonViolente®, à la méditation de pleine conscience pour les enfants et à diverses techniques de relaxation, elle propose à ses élèves des outils pour améliorer leurs performances intellectuelles et leur bien-être. Elle est aussi l’auteure, aux Éditions Jouvence, de 12 outils pour capter l’attention des enfants.

Book Mon Cahier poche   Je cr  e mon futur pour r  aliser mes r  ves

Download or read book Mon Cahier poche Je cr e mon futur pour r aliser mes r ves written by Catherine Braillard and published by Éditions Jouvence. This book was released on 2019-04-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Je vérifie mon cap, je corrige ma boussole intérieure et j’embarque pour un voyage au cœur de moi-même. Je me libère de mes pensées limitantes et du poids du passé. J’accède à ma puissance intérieure et à mon énergie rayonnante. Je me réapproprie mon avenir et je réalise mes rêves. Je crée mon futur. Votre cahier de poche vous suivra partout pour vous coacher et vous encourager ! Glissez-le dans votre sac ou votre poche et offrez-vous la vie dont vous rêvez : vous le méritez.

Book Mon cahier poche   Ma slow life   je l  ve  enfin  le pied

Download or read book Mon cahier poche Ma slow life je l ve enfin le pied written by Cindy Chapelle and published by Éditions Jouvence. This book was released on 2018-05-23 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Je ralentis et je m’extrais de la frénésie du quotidien. • J’ajuste mon mode de vie vers plus de lenteur. • Je prends le temps de vivre et je suis attentif(ve) aux petits bonheurs quotidiens. • J’adopte un état d’esprit positif et gourmand de vie. Votre cahier de poche vous suivra partout pour vous coacher et vous encourager ! Glissez-le dans votre sac ou votre poche et offrez-vous la vie dont vous rêvez : vous le méritez. Diplômée de l’École Française de Sophrologie, Cindy Chapelle partage sa philosophie de vie simple et heureuse lors d’ateliers et dans de nombreuses publications. Elle propose une approche ludique et contemporaine de sujets phare de développement personnel. Elle est l’auteure aux Éditions Jouvence de La Slow Life en pleine conscience et de Méditer en tout lieu, à tout moment.

Book Mon cahier poche   Je me r  v  le    moi m  me

Download or read book Mon cahier poche Je me r v le moi m me written by Aurélie de la Pontais and published by Éditions Jouvence. This book was released on 2018-12-19 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Je découvre qui je suis au-delà de mes fausses identités. Je me rencontre par des méditations simples mais puissantes. Je me libère de mes blocages passés. Je trouve ma propre voie et je crée ma destinée. J’ose enfin me révéler... et briller ! Votre cahier de poche vous suivra partout pour vous coacher et vous encourager ! Glissez-le dans votre sac ou votre poche et offrez-vous la vie dont vous rêvez : vous le méritez.

Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Esther Happy

    Book Details:
  • Author : Honoré de Balzac
  • Publisher : Good Press
  • Release : 2021-04-10
  • ISBN :
  • Pages : 143 pages

Download or read book Esther Happy written by Honoré de Balzac and published by Good Press. This book was released on 2021-04-10 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Esther Happy" is one of the four parts of the serial novel, "The Splendors and Miseries of Courtesans (also known as, "A Harlot High and Low,") a novel by French novelist Honoré de Balzac. Lucien de Rubempré and Carlos Herrera (Vautrin) have made a pact, in which Lucien will arrive at success in Paris if he agrees to follow Vautrin's instructions blindly. Esther van Gobseck throws a wrench into Vautrin's best-laid plans, however, because Lucien falls in love with her and she with him. One night, however, the incredibly rich banker Baron de Nucingen spots Esther and falls deeply in love with her. When Vautrin realizes that Nucingen's obsession is with Esther, he decides to use her power as a tool to help advance Lucien by extrapolating the maximum amount of money from the Baron as possible. Something that will result in a series of tragic results...

Book Journals and Debating Speeches

Download or read book Journals and Debating Speeches written by John Stuart Mill and published by Springer Science & Business. This book was released on 1988 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Twilight

    Book Details:
  • Author : Stephenie Meyer
  • Publisher : Little, Brown Books for Young Readers
  • Release : 2007-07-18
  • ISBN : 0316007447
  • Pages : 379 pages

Download or read book Twilight written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2007-07-18 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with the addictive, suspenseful love story between a teenage girl and a vampire with the book that sparked a "literary phenomenon" and redefined romance for a generation (New York Times). Isabella Swan's move to Forks, a small, perpetually rainy town in Washington, could have been the most boring move she ever made. But once she meets the mysterious and alluring Edward Cullen, Isabella's life takes a thrilling and terrifying turn. Up until now, Edward has managed to keep his vampire identity a secret in the small community he lives in, but now nobody is safe, especially Isabella, the person Edward holds most dear. The lovers find themselves balanced precariously on the point of a knife -- between desire and danger. Deeply romantic and extraordinarily suspenseful, Twilight captures the struggle between defying our instincts and satisfying our desires. This is a love story with bite. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times

Book Life Interpretation and the Sense of Illness within the Human Condition

Download or read book Life Interpretation and the Sense of Illness within the Human Condition written by Anna-Teresa Tymieniecka and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In medicine the understanding and interpretation of the complex reality of illness currently refers either to an organismic approach that focuses on the physical or to a 'holistic' approach that takes into account the patient's human sociocultural involvement. Yet as the papers of this collection show, the suffering human person refers ultimately to his/her existential sphere. Hence, praxis is supplemented by still other perspectives for valuation and interpretation: ethical, spiritual, and religious. Can medicine ignore these considerations or push them to the side as being subjective and arbitrary? Phenomenology/philosophy-of-life recognizes all of the above approaches to be essential facets of the Human Condition (Tymieniecka). This approach holds that all the facets of the Human Condition have equal objectivity and legitimacy. It completes the accepted medical outlook and points the way toward a new `medical humanism'.

Book Cousin Betty by Honor   de Balzac

Download or read book Cousin Betty by Honor de Balzac written by Honoré de Balzac and published by BEYOND BOOKS HUB. This book was released on 2021-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: La Cousine Bette is an 1846 novel by French author Honoré de Balzac. Set in mid-19th-century Paris, it tells the story of an unmarried middle-aged woman who plots the destruction of her extended family. Bette works with Valérie Marneffe, an unhappily married young lady, to seduce and torment a series of men.

Book Collected Works

Download or read book Collected Works written by John Stuart Mill and published by . This book was released on 1963 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book French Colonialism Unmasked

Download or read book French Colonialism Unmasked written by Ruth Ginio and published by U of Nebraska Press. This book was released on 2006-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the Vichy regime, there was ostensibly only one France and one form of colonialism for French West Africa (FWA). World War II and the division of France into two ideological camps, each asking for legitimacy from the colonized, opened for Africans numerous unprecedented options. French Colonialism Unmasked analyzes three dramatic years in the history of FWA, from 1940 to 1943, in which the Vichy regime tried to impose the ideology of the National Revolution in the region. Ruth Ginio shows how this was a watershed period in the history of the region by providing an in-depth examination of the Vichy colonial visions and practices in fwa. She describes the intriguing encounters between the colonial regime and African society along with the responses of different sectors in the African population to the Vichy policy. Although French Colonialism Unmasked focuses on one region within the French Empire, it has relevance to French colonial history in general by providing one of the missing pieces in research on Vichy colonialism. Ruth Ginio is a research fellow at the Harry S. Truman Research Institute for the Advancement of Peace in the Hebrew University of Jerusalem. She is the author of articles in International Journal of African Historical Studies, Revue d'histoire moderne et contemporaine, Cahiers d'etudes africaines, and several other journals.

Book A Frequency Dictionary of French

Download or read book A Frequency Dictionary of French written by Deryle Lonsdale and published by Routledge. This book was released on 2009-03-25 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of French is an invaluable tool for all learners of French, providing a list of the 5000 most frequently used words in the language. Based on a 23-million-word corpus of French which includes written and spoken material both from France and overseas, this dictionary provides the user with detailed information for each of the 5000 entries, including English equivalents, a sample sentence, its English translation, usage statistics, and an indication of register variation. Users can access the top 5000 words either through the main frequency listing or through an alphabetical index. Throughout the frequency listing there are thematically-organized lists of the top words from a variety of key topics such as sports, weather, clothing, and family terms. An engaging and highly useful resource, the Frequency Dictionary of French will enable students of all levels to get the most out of their study of French vocabulary. Former CD content is now available to access at www.routledge.com/9780415775311 as support material. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work. Deryle Lonsdale is Associate Professor in the Linguistics and English Language Department at Brigham Young University (Provo, Utah). Yvon Le Bras is Associate Professor of French and Department Chair of the French and Italian Department at Brigham Young University (Provo, Utah).

Book The Online Informal Learning of English

Download or read book The Online Informal Learning of English written by G. Sockett and published by Springer. This book was released on 2014-09-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people around the world are increasingly able to access English language media online for leisure purposes and interact with other users of English. This book examines the extent of these phenomena, their effect on language acquisition and their implications for the teaching of English in the 21st century.

Book The Polish Peasant in Europe and America

Download or read book The Polish Peasant in Europe and America written by William Isaac Thomas and published by University of Illinois Press. This book was released on 1996 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the immigrant family, this title brings together documents and commentary that is suitable for teaching United States history survey courses as well as immigration history and introductory sociology courses. It includes an introduction and epilogue.