Download or read book Mastering The Mental Side Of Soccer written by Ernest Solivan and published by Lulu.com. This book was released on 2007-10-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Players will spend hours working on physical conditioning and strategies for an upcoming soccer match, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game? Mastering The Mental Side Of Soccer is a book specifically written for the mental side of soccer. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Soccer Mastery The Little Things that Make a Big Difference Habits Secrets and Strategies that Will Escalate Your Game to the Next written by Chest Dugger and published by Abiprod Pty Limited. This book was released on 2019-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you ́ve been living in for years.
Download or read book Mastering The Mental Side Of Hitting written by Ernest Solivan and published by Lulu.com. This book was released on 2007-10-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baseball players will spend hours in the batting cage working on their swings for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during their at bats best supports their team in winning the game? Mastering The Mental Side Of Hitting is a book specifically written for the mental side of hitting. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to maximize your visits to the plate. It will also help you minimize and/or eliminate those mental errors during your at bats that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Mastering The Mental Side Of Coaching written by Ernest Solivan and published by Lulu.com. This book was released on 2017-09-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game? Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Playing Out of Your Mind written by Alan Goldberg and published by Reedswain Inc.. This book was released on 1997-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ninety Percent Mental written by Bob Tewksbury and published by Da Capo Press. This book was released on 2018-03-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Download or read book Soccer Tough written by Dan Abrahams and published by Bennion Kearny Limited. This book was released on 2012-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Download or read book Thinking Body Dancing Mind written by Chungliang Al Huang and published by Bantam. This book was released on 2009-07-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Download or read book Soccer Brain written by Dan Abrahams and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Brain - from Dan Abrahams - teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team.
Download or read book Soccer Star written by Mina Javaherbin and published by Candlewick Press. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perhaps most importantly, Javaherbin shows that being poor doesn’t stop people from having lives and dreams. A lovely story about soccer, gender, and hope.” — Kirkus Reviews When Paulo Marcelo Feliciano becomes a soccer star, crowds will cheer his famous name — and his mother won’t have to work long hours. For now, Paulo spends his days working on a fishing boat and taking care of his little sister, Maria: she teaches him reading, and he teaches her soccer moves. At the end of the day he can finally play soccer with his friends. But when a player on Paulo’s team is injured, will they finally change the rules and let a girl show her stuff? Set in a country whose resilient soccer stars are often shaped by poverty, this uplifting tale of transcending the expected scores a big win for all.
Download or read book Mind Power How to Change Reality in Your Favor written by Pete Evstratov and published by Lulu.com. This book was released on 2010-02-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have heard that thoughts create reality, that everything is the manifestation of what we think. How exactly does that work? To explain that, we can use abstract concepts that don't really mean anything, or we can use logic based on well known aspects of our minds - psychology."Mind Power" does just that, as well as prepares your mind to use its full potential. Break your limits just by applying simple concepts presented in this book.
Download or read book 10 Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
Download or read book Your Mind Power Unleashed written by Thomas W. Foster and published by Pathfinder Publishing, Inc.. This book was released on 2000-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on ideas drawn from both ancient and modern thinkers, this guide uses case studies to teach techniques for expanding the power of the mind. Specific methods for achieving both personal and professional goals are reinforced with a series of practical exercises for developing mental habits to fulfill one’s individual potential. Self-discipline is encouraged through a series of mind-conditioning exercises that rely on both perseverance and faith.
Download or read book The Complete Soccer Goalkeeper written by Tim Mulqueen and published by . This book was released on 2011 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shut down the opponent and stop every shot. Only The Complete Soccer Goalkeeper will show you how to combine awareness, technique, and physical conditioning to anticipate the opponent's every move. In The Complete Soccer Goalkeeper, renowned goalkeeping coach Tim Mulqueen shares his secrets and provides unparalleled instruction for developing the skills, techniques, and mental mind-set for mastering the game's toughest position: - Stance, positioning, and footwork - Leaping, diving, and saving shots at various heights - Orchestrating the defense and distributing the ball - Reading the game, including shooters, angles, and set plays - Penalty kicks and situation-specific tactics - Specific conditioning exercises to develop explosive power, sharpen eye-hand coordination, and improve reaction time The Complete Soccer Goalkeeper also includes advice from leading goalkeepers, analysis of many of the game's stellar saves, and exclusive insights from today's top attackers on the defensive weaknesses they try to exploit. From tactics to strategies, The Complete Soccer Goalkeeper is simply the most complete guide available for players and coaches of the game's most challenging position.
