Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.
Download or read book Meditations on Intention and Being written by Rolf Gates and published by Anchor. This book was released on 2015-12-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.
Download or read book I ve Been Thinking written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.
Download or read book Meditations from the Mat written by Rolf Gates and published by Anchor. This book was released on 2010-10-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.
Download or read book C S Lewis written by C. S. Lewis and published by Harper Collins. This book was released on 1996-01-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known throughout the world as the intellect behind The Chronicles of Narnia and as the twentieth century's most influential Christian writer, C. S. Lewis has stirred millions of readers through his probing insights, passionate arguments, and provocative questions about God, love, life, and death. Gathered from the mass of his published works -- including The Screwtape Letters, Mere Christianity, The Four Loves, and God in the Dock -- as well as from letters, essays, and less familiar writings, this compendium contains a cross section of Lewis's finest work.
Download or read book Finding the Space to Lead written by Janice Marturano and published by Bloomsbury Publishing USA. This book was released on 2014-01-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complexity and relentless pace of our world places exceptional demands on leaders today. They work incredibly hard and yet feel that they are not meeting their own expectations of excellence. They feel disconnected from their own values and overburdened. By the thousands, they seek out books on leadership skills, time management, and “getting things done,” but the techniques these volumes offer, useful as they are, don't often don't speak to the leader's fundamental sense that something is missing. Janice Marturano, a senior executive with decades of experience in Fortune 500 corporations, explains how Mindful Leadership training integrates the practice of mindfulness-meditation and self-awareness-with the practical tools of management, enabling leaders to bring a wider range of their capacities to the challenges at hand. We already know from scientific research that mindfulness practices enhance mental health and improve clarity and focus. FINDING THE SPACE shows how this training has specific value for leaders. This is not a new “leadership system” to add to the burden of already overworked people. It brings the concepts of mindfulness into the everyday life of anyone in a leadership role, through specific exercises that address practical issues-the calendar, schedule, phone usage, meetings, to-do list, and strategic planning, as well as interpersonal challenges such as listening and working with difficult colleagues. Leaders who have experienced mindfulness training report that it provides a “transformative experience” with significant improvements in innovation, self-awareness, listening, and making better decisions. In FINDING THE SPACE TO LEAD, Marturano masterfully lays out her proven techniques for promoting mindfulness in the busy executive's working life.
Download or read book The Daily Meditation Book of Healing written by Worthy Stokes and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.
Download or read book Meditations for Great Lent written by Vassilios Papavassiliou and published by . This book was released on 2012 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lenten Triodion exhorts us, "Let us observe a fast acceptable and pleasing to the Lord." Using hymns from the Triodion and the Scripture readings appointed for the season, Meditations for Great Lent shows us how to make our fast acceptable: to fast not only from food but from sin; to fast with love and humility, as a means to an end and not an end in itself. Keep this gem of a book with you to inspire you for the Fast and to dip into for encouragement as you pursue your Lenten journey.
Download or read book Morning Meditations written by Norton Professional Books and published by W. W. Norton. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reassuring and thought-provoking reflections for everyday reading.
Download or read book Soul to Soul Meditations written by Gary Zukav and published by Simon and Schuster. This book was released on 2012-12-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Soul to Soul, Gary Zukav addressed some of the most fundamental questions about the human experience, with profound answers that are of truly universal value. Now with Soul to Soul Meditations, Zukav provides 365 inspirational excerpts, one for each day of the year, with each page opening up new insights for reflection. The perfect gift for somebody you love or for yourself, the book is small enough to fit into a handbag, and take with you wherever you go. Think of these meditations as doorways through which soul to soul communication can enter your life and transform it. This lovely collection of meditations can be read independently of Soul to Soulor used as a companion piece.
Download or read book The Promise of a New Day written by Karen Casey and published by Simon and Schuster. This book was released on 2009-10-28 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.
Download or read book Being Present written by David Kundtz and published by Mango Media Inc.. This book was released on 2015-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living
Download or read book The Pocket Guide to Action written by Kyle Eschenroader and published by . This book was released on 2017-01-23 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Action is the surest path not only to reaching goals, but to finding the kind of meaning and purpose we desire. It is a kind of back door to the promises of so many philosophies and religions. When we are action-oriented, we forget to notice the missing pieces of our modern world: anomie fades away, change doesn't seem so wildly fast, the news becomes white noise.This book provides insights on how to take action more.
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Download or read book A Stoic Breviary written by Liam Milburn and published by . This book was released on 2017-05-14 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism, a school of philosophy that flourished in ancient Greece and Rome, still remains vital and timeless. It asks us to consider the root of our happiness, and to discover the strength within ourselves to live well depending upon our own character, not merely upon the circumstances of our lives. The Stoic recognizes that philosophy isn't just about thinking, but how that thinking assists us, day by day, in living.This book serves as a breviary in the classical sense: a collection of 365 passages from the great Stoic philosophers, for meditation on each day of the year. The author offers his own experiences, thoughts, and reflections on the original texts, so as to encourage the reader to apply ancient lessons to modern life.Stoicism asks us to recognize our true humanity in relation to Nature, to live life with a genuine understanding and love for what is true and good, and to find the deepest joy in measuring our lives by our own excellence.
Download or read book Keepers of the Wisdom written by Karen Casey and published by Simon and Schuster. This book was released on 2010-06-04 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keepers of the Wisdom, a daily meditation guide for older adults, captures the words of the aging themselves and provides a deep sense of spiritual center gained through experience and acceptance. After the first joys of early retirement, author Karen Casey quickly experienced a minor identity crisis. The process of redefining herself in the absence of a career was made easier after interviewing other older adults with similar experiences.Casey's interviews included men and women from a wide range of ages (58-92) and from various parts of the country. Their stories were as varied as their personalities. However, Casey discovered one common element. They had each discovered an activity that gave their lives real meaning and tied them to the larger human community. Keepers of the Wisdom, a daily meditation guide for older adults, captures the words of the aging themselves. Casey, in her classic style, comments upon those insights with her own wisdom and sensitivity, providing affirmations that can become a part of one's daily living. Underlying each of the meditations is a deep sense of a spiritual center gained through experience and acceptance. Keepers of the Wisdom provides a spiritual center gained through experience and acceptance. These meditations are a portrait of active and fulfilling lives that give great purpose to themselves and to others.
Download or read book Yes and written by Richard Rohr and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perennial book features daily meditations, each written by Rohr and adapted or excerpted from his many written and recorded works. The meditations are arranged around seven themes: Methodology: Scripture as validated by experience, and experience as validated by tradition, are good scales for one's spiritual worldview Foundation: If God is Trinity and Jesus is the face of God, then it is a benevolent universe. God is not someone to be afraid of, but is the Ground of Being and on our side. Frame: There is only one Reality. Any distinction between natural and supernatural, sacred and profane is a bogus one. Ecumenical: Everything belongs and no one needs to be scapegoated or excluded. Evil and illusion only need to be named and exposed truthfully, and they die in exposure to the light. Transformation: The separate self is the problem, whereas most religion and most people make the "shadow self" the problem. This leads to denial, pretending, and projecting instead of real transformation into the Divine. Process: The path of descent is the path of transformation. Darkness, failure, relapse, death, and woundedness are our primary teachers, rather than ideas or doctrines. Goal: Reality is paradoxical and complementary. Non-dual thinking is the highest level of consciousness. Divine union, not private perfection, is the goal of all religion. Yes, and...is an excellent daily prayer resource for fans of Richard Rohr's work, and those who are looking for an alternate way to live out their faith--a way centered in the open-minded search for spiritual relevance of a transforming nature.
