Download or read book Meaning Mind and Self Transformation written by Victor L. Schermer and published by Routledge. This book was released on 2018-05-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpretation is the primary intervention of psychoanalysis. Until now it has been discussed almost exclusively from a technical standpoint, rather than its relationship to the mind, human life, and how it affects the personality. This book explores the intrinsic nature of interpretation in psychoanalysis. For that purpose, two streams of thought are brought into dialogue with one another: Anglo-American psychoanalysis and Continental European philosophical hermeneutics, the study of meaning and interpretation. This book celebrates and makes explicit the value of interchanges between the paradigm of science and philosophical hermeneutics. It is divided into three sections, preceded by a discussion of the relationship between psychoanalysis, hermeneutics, and the sciences, with psychoanalysis at a crossroads seeking a new path. Part 1 starts with a consideration of Freud's methodology in The Interpretation of Dreams, moving to a review of ancient, romantic, and modern theories of interpretation as they relate to psychoanalysis.

Download or read book Remapping Your Mind written by Lewis Mehl-Madrona and published by Simon and Schuster. This book was released on 2015-07-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to retelling your personal, family, and cultural stories to transform your life, your relationships, and the world • Applies the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy • Details mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities • Explores how narrative therapy can help replace dysfunctional cultural stories with ones that build healthier relationships with each other and the planet We are born into a world of stories that quickly shapes our behavior and development without our conscious awareness. By retelling our personal, family, and cultural narratives we can transform the patterns of our own lives as well as the patterns that shape our communities and the larger social worlds in which we interact. Applying the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy, Lewis Mehl-Madrona and Barbara Mainguy explain how the brain is specialized in the art of story-making and story-telling. They detail mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities. They explore studies that reveal how memory works through story, how the brain recalls things in narrative rather than lists, and how our stories modify our physiology and facilitate health or disease. Drawing on their decades of experience in narrative therapy, the authors examine the art of helping people to change their story, providing brain-mapping practices to discover your inner storyteller and test if the stories you are living are functional or dysfunctional, healing or destructive. They explain how to create new characters and new stories, ones that excite you, help you connect with yourself, and deepen your intimate connections with others. Detailing how shared stories and language form culture, the authors also explore how narrative therapy can help replace dysfunctional cultural stories with those that offer templates for healthier relationships with each other and the planet.

Download or read book Brain Change Therapy Clinical Interventions for Self Transformation written by Carol Kershaw and published by W. W. Norton & Company. This book was released on 2012-02-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping clients control their own emotional reactivity.

Download or read book Mindsight written by Daniel J. Siegel and published by Bantam. This book was released on 2010-01-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

Download or read book Self Transformation Techniques written by Steve Van Gard and published by Createspace Independent Publishing Platform. This book was released on 2018-04-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this modern dynamic world that brings us challenges from the moment we wake up to the second we put our head on the pillow, there is an ever-growing desire to thrive. A desire to achieve and overcome our limitations. But it is not in the material goals that we will find our growth and development as human beings because there is no better achievement than our own transformation. Self transformation may seem difficult at first and it is not for everyone. Yes, everyone can do it as we all have been blessed with an immense amount of inner resources, but not everyone will be brave enough to embark on the journey of personal growth. Can you imagine yourself three months from now? How about one year from now? Where do you want to be? How do you want your life to look like? Because if that is not a good enough trigger for you then you will need to find the motivation that will push you forward. Unless you want your life one year from now to look exactly the same. The book will focus on techniques that might make you raise your eyebrows or that you might even find outrageous. Stay with them. This only means that your mind has been programmed for so long with a certain way of thinking and looking at the world that you will need to really make an effort to dedicate yourself to transformation. It means that there is an even greater call for transformation and your current lifestyle might need to be reframed on several levels. We are human beings and our tendency is to resist change. But when noticing that change looks like an impossible task, the effort is to keep the mind open. Read. Listen. Try. Adapt. Trust the process. Inside you will find: - How to discover the power of thoughts in your everyday life - The difference between reaction and response - The importance of routines - Good and bad habits, and their patterns - How the right Community can help - The vision of tansformation and the plan to achieve it - How and when taking action

Download or read book Brain Change Therapy Clinical Interventions for Self Transformation written by Carol Kershaw and published by W. W. Norton & Company. This book was released on 2012-02-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping clients control their own emotional reactivity. When conditions like anxiety and depression are experienced chronically, they condition neural pathways and shape a person’s perception of and response to life events. As these pathways are reinforced, unhealthy neural networks turn on with increasing ease in the presence of conscious and unconscious triggers. In this groundbreaking book, Kershaw and Wade present Brain Change Therapy (BCT), a therapeutic protocol in which clients learn to manage their emotions and behaviors, and thus reduce stress and control emotional reactivity. Drawing from the latest neuroscientific research as well as integrative principles from hypnosis, biofeedback, and cognitive therapy, BCT helps clients reach stable neurological and emotional states and thus shift perspectives, attitudes, beliefs, and personal narratives toward the positive. BCT starts with the working assumption that effective therapeutic change must inevitably include a repatterning of neural pathways, and employs “self-directed neuroplasticity” through the active practicing of focused attention. As an adjunct to these methods, it helps clients create new, empowering life experiences that can serve as the basis for new neural patterns. The book begins by laying the foundation for body–mind and brain–body interventions by exploring the basics of the brain: its anatomy, neuroanatomy, neurophysiology, electrochemical processes, and the rhythms of the brain and body and nature. The authors set forth a detailed protocol for neuroassessment and evaluation of new clients, with particular attention to assessing a client’s habitually activated emotional circuits, neural imprints, state flexibility, level of arousal, and any relevant neurobiological conditions. The authors go on to outline BCT and its interventions geared toward stress reduction and state change, or the capacity to shift the mind from one emotional state to another and to shift the brain from one neural pattern to another. Protocols for specific presenting problems, such as fear, anxiety, and life-threatening and chronic illnesses are outlined in detail. Because of the breadth of the BCT approach, it is effective in working with individuals who are interested in shifting and conditioning peak performance states of consciousness, and the authors offer protocols for helping their clients reach peak professional performance as well. With this book, clinicians will be able to empower their clients to find their way out of a wide range of debilitating mental states.

Download or read book The Secret of Self transformation written by Rohit Mehta and published by Motilal Banarsidass Publ.. This book was released on 1987 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central theme of dicussion in this monograph revolves round the problem of man`s self-transformation in the midst of an artificial and soulless civilization. According to the author, the solution to the problem lies in a synthesis between `the rwo principal tradition of India`- Yoga and Tantra which he defines as philosophy and practice. The secret of self-Transformation is at once an indictment of all sorts of monstrosities that under the banner of modern dcience and a call for revolutionary change within man himself.

Download or read book The Evolving Self written by Robert KEGAN and published by Harvard University Press. This book was released on 2009-06-30 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Evolving Self focuses upon the most basic and universal of psychological problems—the individual’s effort to make sense of experience, to make meaning of life. According to Robert Kegan, meaning-making is a lifelong activity that begins in earliest infancy and continues to evolve through a series of stages encompassing childhood, adolescence, and adulthood. The Evolving Self describes this process of evolution in rich and human detail, concentrating especially on the internal experience of growth and transition, its costs and disruptions as well as its triumphs. At the heart of our meaning-making activity, the book suggests, is the drawing and redrawing of the distinction between self and other. Using Piagetian theory in a creative new way to make sense of how we make sense of ourselves, Kegan shows that each meaning-making stage is a new solution to the lifelong tension between the universal human yearning to be connected, attached, and included, on the one hand, and to be distinct, independent, and autonomous on the other. The Evolving Self is the story of our continuing negotiation of this tension. It is a book that is theoretically daring enough to propose a reinterpretation of the Oedipus complex and clinically concerned enough to suggest a variety of fresh new ways to treat those psychological complaints that commonly arise in the course of development. Kegan is an irrepressible storyteller, an impassioned opponent of the health-and-illness approach to psychological distress, and a sturdy builder of psychological theory. His is an original and distinctive new voice in the growing discussion of human development across the life span.

Download or read book Because It Gives Me Peace of Mind written by Anne Mackenzie Pearson and published by SUNY Press. This book was released on 1996-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the history and nature of vrats (ritual fasts) in text and practice, and the roles these rites play in the lives of Hindu women in North India.

Download or read book Meditation for the Modern Man written by P. K. Sholapurwala and published by Partridge Publishing. This book was released on 2015-05-18 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book gives detailed knowledge about what meditation is and what it is not. It defines the fine nuances and intricacies of the art of meditation and points the reader to the true path of conscious evolution, building a higher self, awakening, self-awareness and self-analysis. It stresses the fact that meditation can lead to transmutation of the self; it can be a form of therapy or cleansing and ultimately leads to living a good life out of free will. The word cognitive meditation is used to explain in detail the cognitive abilities of nonself-awareness and their limitations. It further goes on to explain the perception achieved by self-awareness, or the I. The book has a separate section on meditation techniques and gives a point-by-point method, which can be followed to achieve success. A lot is explained about the obstacles faced during developing this meditation technique, and elaborate examples and solutions are explained to overcome the same. A detailed explanation of the differences between cognitive meditation and other meditation techniques and goals is presented in an easy-to-understand format. Cognitive meditation is more scientific in nature, not scrambled with religion, and hence, the author feels, more suitable for the modern society.

Download or read book The Undefeated Mind written by Alex Lickerman and published by Simon and Schuster. This book was released on 2012-11-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: A new definition of victory and its relevance to happiness The concept of the changing of poison into medicine A way to view prayer as a vow we make to ourselves. A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting An approach to taking personal responsibility and moral action that enhances resilience A process for managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining our goals A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

Download or read book Changing on the Job written by Jennifer Garvey Berger and published by Stanford University Press. This book was released on 2011-11-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen to people in every field and you'll hear a call for more sophisticated leadership—for leaders who can solve more complex problems than the human race has ever faced. But these leaders won't simply come to the fore; we have to develop them, and we must cultivate them as quickly as is humanly possible. Changing on the Job is a means to this end. As opposed to showing readers how to play the role of a leader in a "paint by numbers" fashion, Changing on the Job builds on theories of adult growth and development to help readers become more thoughtful individuals, capable of leading in any scenario. Moving from the theoretical to the practical, and employing real-world examples, author Jennifer Garvey Berger offers a set of building blocks to help cultivate an agile workforce while improving performance. Coaches, HR professionals, thoughtful leaders, and anyone who wants to flourish on the job will find this book a vital resource for developing their own capacities and those of the talent that they support.

Download or read book Self Knowledge A Critical Factor for Self Transformation written by Abhaya Nath Tiwari and published by Notion Press. This book was released on 2019-11-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-knowledge: Why it matters to transform ourselves. What makes us who we are? Is it our intelligence, talent, or something else in life? Not as much as we think. Abhaya Tiwari argues - our vision of life is fogged by superficiality. It yearns granularity about our core constituents of self by plowing deeper into our inner self. Self–knowledge plays a critical role in accessing our true self that plays a far greater role in our understanding of our true self, purpose, success and happiness, untangling us from the vicissitudes of life. It matters even more in a disrupted world that is fragmented in our contemporary times, where self-knowledge and its application provide a distinctive edge for exponential growth. Self-knowledge is critical for self-transformation. It provides deeper understanding of self, viz; what it is and what it does, how it regulates and provides common-sense wisdom for its practical application in life. It provides much needed clarity about our true self, evaluation of world around our self, our purpose and competencies requiring mastery to achieve self-transformation. This book will also touch upon deeper understanding of neuropsychology of self and its true nature for high performance and happiness giving insights into human nature and its behavior. Abhaya Tiwari provides insights and guidance to parents, students, teachers, and working professionals to achieve what we set out to be in life and to be content and happy.

Download or read book John Dewey Liang Shuming and China s Education Reform written by Huajun Zhang and published by Lexington Books. This book was released on 2013-04-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the central question of how to cultivate a continued sense of self in the radically changing Chinese society, a question that is highly related to the current ongoing educational reform. If education cannot respond to the problem of students’ disconnection from the changing society, learning cannot truly happen in school and the reform will fail. Zhang suggests a philosophy of education that highlights the cultivation of students’ unique but inclusive individuality so that students learn how to nurture their own mind in this profoundly changing society rather than becoming empty and lost. The discussion of this proposed question is inspired by the thoughts of the American pragmatist John Dewey and Chinese Confucian scholar Liang Shuming. It is not the author’s intention to have a pure philosophical discussion, but rather to refer to their philosophies to help answer the practical question of cultivating individuality in an educational setting during this period of China’s modern transition.

Download or read book Transform Your Mind Transform Your Life written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling stuck, unable to break free from negative patterns and habits? Do you crave a life of flow, success, and satisfaction? This book is your answer. "Transform Your Mind, Transform Your Life" dives into the science of neuroplasticity, spiritual traditions, alchemy, astrology, genetics, and more to offer you a practical, actionable roadmap to self-improvement. This book addresses your pain points by providing science-backed strategies to overcome obstacles and achieve a life of purpose and satisfaction. It's like having a personal guide to create the life you desire. • Understand how your brain responds to change and new experiences. • Explore time-tested spiritual practices that spark personal transformation. • Discover the principles of alchemy and how they apply to personal development. • Learn about the potential correlation between astrology and personal growth. • Examine the science of genetics and epigenetics and how they play a role in personal development. • Explore the connection between quantum physics and consciousness. • Discover how to modify belief structures and habits to constructively change behavior and thought patterns. • Learn how to cultivate "flow" states for optimal experience and productivity. • Understand the interplay between mental and physical wellbeing. • Delve into the science of consciousness and its potential for psychic abilities. • Learn effective prayer and meditation techniques for personal growth and wellbeing. • Understand the impact of physical health on personal growth. If you want to transform your life, harnessing the power of your own mind, then this book is your guide. Buy "Transform Your Mind, Transform Your Life" today and start your journey towards a better you!

Download or read book Artifact Collective an attempt to consciousness written by Nick Stokes and published by Nick Stokes. This book was released on 2019-04-02 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARTIFACT COLLECTIVE is an attempt to create consciousness in a book. You begin. You are trapped in the dark under a great weight. You cannot move. His, her, their, our, your, and my consciousnesses take shape through speculation into your condition. Are you buried alive? Why? Are you alive? Are you accelerating through space in a you-shaped windowless vessel? What is your shape? Are you a flicker of light on the horizon of a black hole? Where is she? Has he lost all he loved? Speculation via thought becomes reality. Including historical, scientific, and found materials and images, ARTIFACT COLLECTIVE is a fictional and non-fictional exploration of quantum theory, cosmology, possible futures, intellectual property, interwoven presents, the commons, the individual and collective mind, and the self. ARTIFACT COLLECTIVE is a corpus. It is an artifact. ARTIFACT COLLECTIVE is licensed under a Creative Commons Attribution Share Alike 4.0 License (CC BY-SA 4.0).

Download or read book Eastern Philosophies and Psychology Towards Psychology of Self Cultivation written by Yung-Jong Shiah and published by Frontiers Media SA. This book was released on 2017-11-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this book, East Asian Philosophies and Psychology: Towards Psychology of Self-cultivation, signifies an important breakthrough for the indigenization movements of psychology which have happened in many non-Western countries since 1980s. Viewing from the perspective of scientific revolution (Kuhn, 1969), when Western paradigms of psychology are transplanted to non-Western countries and encounter anomalies which cannot be explained by the imported theories, the foreign theories are in a state of crisis waiting for scientific revolution.