Download or read book Manual de senderos written by Antonio Turmo Arnal and published by . This book was released on 2007 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Manual de senderos written by Federación Española de Deportes de Montaña y Escalada and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book MANUAL DE T CNICAS DE MONTA A E INTERPRETACI N DE LA NATURALEZA Bicolor written by Javier A. Melendo Soler and published by Editorial Paidotribo. This book was released on 2006-08-31 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro está estructurado en doce capítulos, con numeroso soporte gráfico, que recogen de la forma más compleja posible los aspectos que debemos conocer al adentrarnos en el medio natural. El orden y la composición de los capítulos son los siguientes: Orientación y cartografía Se describen los sistemas de referencia y las técnicas de orientación sustentadas en ellos. La utilización de mapas, brújulas y otros instrumentos, necesarios para planificar nuestros itinerarios. La interpretación de los mapas de los lugares por los que nos desplazamos es el soporte principal para el desarrollo de nuestra excursión y el mejor medio para no extraviarnos. Técnicas de progresión por senderos e itinerarios de media y baja montaña El senderismo, la media montaña, la alta montaña sin necesidad de utilizar vías de escalada, forman el contenido de este capítulo. Caminar por diferentes tipos de terreno y conocer el material adecuado para la actividad. ¿Qué debemos llevar puerto?, ¿qué material debo transportar? Son algunas de las preguntas que todos nos hacemos y que tratamos de contestar. El cálculo de la duración de la excursión, a sí como sus períodos de pausa, nos obligará a establecer tiempos en función de los desniveles o de la longitud por correr. Meteorología Gracias a los medios informativos actuales, no deberíamos comenzar nuestras actividades sin informarnos de la meteorología prevista. La interpretación de ésta no termina con la televisiva imagen de unas nubes encima de un mapa. El conocimiento de la dinámica atmosférica y la interpretación de los signos naturales evolutivos permitirá evitarnos más de una situación comprometido, o al menos estar preparados para enfrentarnos a ella. Se expone un detallado estudio sobre las temperaturas, las precipitaciones y la presión atmosférica. Interpretación del paisaje La mirada requiere un adiestramiento para contemplar. Diferentes personas pueden acercarse a un mismo paisaje y tener percepciones diferentes. El presente capitulo pretende dotar al observador de un bagaje instrumental que le permita interpretarlo. Los métodos de estudio utilizados serán: las unidades del paisaje, su caracterización, su dinámica propia de un terreno vivo y su valoración tanto individual como grupal. Organización de campamentos y travesías de media montaña Cuando nuestra actividad ocupa más de un día, se hace necesaria la acampada. La organización de un campamento fijo, o un campamento itinerante, está sometida a unas condiciones y a una normativa que es imprescindible conocer. Desde el respeto al medio natural, deberemos elegir las ubicaciones más seguras para la acampada. El equipo de acampada que debemos trasportar, tanto personal, como colectivo, complementa a los materiales necesarios para el desarrollo de la actividad. Senderos y caminos El auge del senderismo ha provocado la creciente señalización de muchos caminos. Son muchas las zonas que están incentivando el uso de los caminos tradicionales, o incluso abriendo nuevos caminos. La autora nos acerca a la actual normativa y regulación de estos senderos. La interpretación del medio ambiente Los efectos resultantes de la modificación que el hombre imprime al medio natural condicionan su protección. Los contenidos de este capítulo se orientas hacia las pautas de conducta que debemos adoptar. El conocimiento de la normativa medioambiental en nuestro país, así como la evaluación del impacto ambiental, nos ayudarán a conseguir este objetivo. Seguridad en montaña, utilización del material de seguridad y técnicas básicas de escalada en roca La progresión en la montaña con seguridad requiere conocer las normas que debemos cumplir en caso de un accidente, o para solicitar socorro. El conocimiento de técnicas básicas de escalada, así como el material necesario para éstas, es importante tanto si nuestra actividad es la escalada, como si a lo largo de nuestro recorrido tenemos que utilizar, para nuestra seguridad, cuerdas u otro material auxiliar. Nudos, anclajes y maniobras con cuerdas En continuidad con las maniobras de seguridad, se describen los principales nudos y los anclajes, tanto naturales como artificiales. Las maniobras con cuerdas son el complemento imprescindible en terrenos escarpados, o con dificultades naturales infranqueables. El rápel, las técnicas de ascenso, las de aseguramiento, auto-rescate, o el trasporte de accidentados, forma parte de éstas. Supervivencia La prudencia y nuestra preparación colaboran a evitar los accidentes. L sentido común y algunos conocimientos básicos pueden ser imprescindibles ante situaciones limite. Saber utilizar los recursos naturales y propios, para obtener agua, alimentos, o bien procurarnos un refugio, son algunos de los apartados tratados en este capítulo. Preparación física y nutrición para la realización de actividades en la naturaleza El acercamiento a unas actividades más exigentes requiere alcanzar un adecuado nivel de condición física. Si no queremos que nuestras excursiones se conviertan en una tortura, deberá estar en consonancia nuestra capacidad física con los objetivos a alcanzar. El autor describe las normas básicas para el entrenamiento de excursionistas y montañeros, así como los sistemas de obtención de la energía, en los que se sustenta una nutric8ón e hidratación adecuadas. Medidas preventivas y primeros auxilios en el medio natural Se recoge un amplio abanico de las lesiones y accidentes que pueden darse en el medio natural. La necesidad de una rápida instauración de medidas de auxilio, así como una correcta aplicación de éstas, nos obliga a ser insistentes en su conocimiento. La lejanía de cualquier centro sanitario hace todavía más necesario que las personas que se desplazan por la naturaleza conozcan a fondo las maniobras de primeros auxilios.
Download or read book Manual de senderismo written by Domingo Pliego Vega and published by . This book was released on 1993 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Manual de iniciaci n al senderismo written by Juanjo Alonso and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Manual de senderismo written by and published by . This book was released on 2001 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Routledge International Handbook of Walking written by C. Michael Hall and published by Routledge. This book was released on 2017-07-28 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is an essentially human activity. From a basic means of transport and opportunity for leisure through to being a religious act, walking has served as a significant philosophical, literary and historical subject. Thoreau’s 1851 lecture on Walking or the Romantic walks of the Wordsworths at Grasmere in the early 19th Century, for example, helped create a philosophical foundation for the importance of the act of walking as an act of engagement with nature. Similarly, and sometimes inseparable from secular appreciation, pilgrimage trails provide opportunities for finding self and others in the travails of the walk. More recently, walking has been embraced as a means of encouraging greater health and well-being, community improvement and more sustainable means of travel. Yet despite the significance of the subject of walking there is as yet no integrated treatment of the subject in the social science literature. This handbook therefore brings together a number of the main themes on the study of walking from different disciplines and literatures into a single volume that can be accessed from across the social sciences. It is divided into five main sections: culture, society and historical context; social practices, perceptions and behaviours; hiking trails and pilgrimage routes; health, well-being and psychology; and method, planning and design. Each of these highlights current approaches and major themes in research on walking in a range of different environments. This handbook carves out a unique niche in the study of walking. The international and cross-disciplinary nature of the contributions of the book are expected to be of interest to numerous academic fields in the social and health sciences, as well as to urban and regional planners and those in charge of the management of outdoor recreation and tourism globally.
Download or read book Manual para proclamadores de la palabra 2015 written by Raúl Duarte Castillo and published by Liturgy Training Publications. This book was released on 2014-06-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Manual del Buen Monta ero written by Daniel Villalta Lozano and published by . This book was released on 2012-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tanto quien pretende iniciarse en la montaña como quien la conoce tiene aquí una base para hacerlo con buen pie. Este libro es pieza fundamental en la biblioteca de cualquier aficionado al senderismo, ya que se trata de un deporte que puede ser muy arriesgado si lo practicamos sin tenerle el debido respeto a la montaña. Se pretende que con la lectura de este manual se adquieran los conocimientos básicos necesarios para practicarlo con seguridad. Sólo así se puede disfrutar de la naturaleza. Esta publicación es el complemento perfecto a cualquier libro de rutas o guía de montaña que nos invite a conocer los ricos entornos naturales que nos rodean. Se intenta que los problemas que nos podamos encontrar en la sierra los llevemos resueltos desde casa. La montaña es un escenario donde vivir experiencias muy placenteras en comunión con la naturaleza, pero a su vez puede convertirse en un entorno hostil que nos plantee serias amenazas. En este libro se sientan las bases de comportamiento antes, durante y después de cada salida montañera, con el fin de correr en el monte el menor peligro posible. A los montañeros con experiencia también les servirá de gran ayuda. Nadie debe creerse experto en la montaña; siempre estamos aprendiendo.
Download or read book The Last Song of Manuel Sendero written by Ariel Dorfman and published by Viking Adult. This book was released on 1987 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denying the future until government leaders end repression, revolutionary fetuses refusing to be born begin to argue amongst themselves and one by one choose to be born until only the son of Manuel Sendero is left.
Download or read book Tourism and Conservation based Development in the Periphery written by Trace Gale-Detrich and published by Springer Nature. This book was released on 2023-10-06 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book applies a social ecological systems (SES) lens to conservation-based development in Patagonia, bringing together authors with historical, contemporary, and future-oriented perspectives in order to increase understanding of the social and environmental implications of nature-based tourism and other forms of conservation-based territorial development. By focusing on Patagonia (as a region) and its various forms of conservation-based development, this book contributes one of the first collections of South American based lessons and will be valuable to researchers and practitioners, both locally and around the world, seeking to better understand complex interconnections between social and ecological environments, and pursue a similar path to resilience and sustainability.
Download or read book Moody s International Manual written by and published by . This book was released on 2000 with total page 2772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Monta ismo y trekking manual completo written by Joaquín Colorado Sierra and published by . This book was released on 2006-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Concise Encyclopedia of Latin American Literature written by Verity Smith and published by Routledge. This book was released on 2014-01-14 with total page 701 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concise Encyclopedia includes: all entries on topics and countries, cited by many reviewers as being among the best entries in the book; entries on the 50 leading writers in Latin America from colonial times to the present; and detailed articles on some 50 important works in this literature-those who read and studied in the English-speaking world.
Download or read book Encyclopedia of Latin American Literature written by Verity Smith and published by Routledge. This book was released on 1997-03-26 with total page 2060 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, encyclopedic guide to the authors, works, and topics crucial to the literature of Central and South America and the Caribbean, the Encyclopedia of Latin American Literature includes over 400 entries written by experts in the field of Latin American studies. Most entries are of 1500 words but the encyclopedia also includes survey articles of up to 10,000 words on the literature of individual countries, of the colonial period, and of ethnic minorities, including the Hispanic communities in the United States. Besides presenting and illuminating the traditional canon, the encyclopedia also stresses the contribution made by women authors and by contemporary writers. Outstanding Reference Source Outstanding Reference Book
Download or read book Andando Caminos written by Elena Forrer and published by Lindisfarne Books. This book was released on 2014-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andando Caminos offers support in all aspects of Waldorf Spanish lessons, based on the developmental levels as the children move through the grades according to indications from Rudolf Steiner. For language teachers, it is just as important to understand the children in each stage of their development as it is to cultivate balanced and artistic lessons. Andando Caminos does not intend to bring a lesson plan to teachers, but to provide support for that task. It offers a practical perspective on planning the lessons, as well as encouragement for individual teachers to discover their own artistry and gifts. Included are ample materials available from the Hispanic culture. Although countries in Latin America and Spain share many songs and customs, others are distinctive to each region or country. From the folk tale "El Gallo Kiriko" to "Nicolas Guillen's Los Abuelos," and from the Mexican legend of "Los Volcanes" to the shadow play of the ballad "Conde Olinos," this text brings material suitable for all of the grades. Each piece is introduced with explanatory text for the teacher and is arranged according to the grades, first through eighth. Everything included in this book has been tested in the classroom. Language teachers in Waldorf schools need more than strategies for delivering content. The work of teaching involves a human approach to learning-creativity and a path of self-discovery. In the words of the Spanish poet Antonio Machado, "Caminante no hay camino se hace camino al andar."
Download or read book The Backpacker s Field Manual Revised and Updated written by Rick Curtis and published by Crown. This book was released on 2005-05-24 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.
