Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

Download or read book Crochet Master Class written by Jean Leinhauser and published by Potter Craft. This book was released on 2011-07-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet Master Class presents 18 crochet techniques taught by some of the world’s best crochet designers and instructors. Each chapter focuses on a different technique, inviting you to dip in, experiment, and then apply your newfound skills to create a custom piece designed by these crochet luminaries. You’ll learn Hairpin Lace from Stitch Diva Jennifer Hansen, discover the intricate color work of tapestry crochet from Carol Ventura, and explore free-form crochet with renowned fiber artist Prudence Mapstone. Filled with expert instruction, inspiring stories, and projects created exclusively for this book, Crochet Master Class is your guide to the incredible range of crochet possibilities. Techniques include: Filet Crochet • Hairpin Lace • Tapestry Crochet • Aran Crochet • Entrelac Crochet • Fashion Crochet • Tunisian Crochet • Woven Crochet • Double-Ended Crochet • Tassels • Bullion Stitch • Overlay Crochet • Bead Crochet • Bruges Crochet • Painted Crochet • Free-Form Crochet • Irish Crochet • Wire Crochet

Download or read book The Artful Parent written by Jean Van't Hul and published by Shambhala Publications. This book was released on 2019-06-11 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out your child’s creativity and imagination with more than 60 artful activities in this completely revised and updated edition Art making is a wonderful way for young children to tap into their imagination, deepen their creativity, and explore new materials, all while strengthening their fine motor skills and developing self-confidence. The Artful Parent has all the tools and information you need to encourage creative activities for ages one to eight. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. You’ll learn how to: * Pick the best materials for your child’s age and learn to make your very own * Prepare art activities to ease children through transitions, engage the most energetic of kids, entertain small groups, and more * Encourage artful living through everyday activities * Foster a love of creativity in your family

Download or read book Your Body Mandala written by Mary Bond and published by MCP Books. This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ''Your Body Mandala,'' Mary Bond, author of ''The New Rules of Posture,'' helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.

Download or read book NORMAL Doesn t Live Here Anymore written by Barb Owen and published by eBookIt.com. This book was released on 2013-05-22 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if The Unthinkable blindsided you, requiring everything be put on hold to become a full time caregiver for a loved one? At the very least, it would reshape your life. Without a survival guide, it could even destroy it.Barb Owen delivers precisely that survival guide in NORMAL Doesn "t Live Here Anymore: An Inspiring Story of Hope for Caregivers. She weaves a story, through the first two parts of the book, based on her life-changing experience as primary caregiver for her elderly parents. Following each chapter a bit of wisdom gained from Barb "s experience is summarized as a Reflection. The third part of NORMAL Doesn "t Live Here Anymore addresses the critical need for self-care for the new and seasoned caregiver alike. Specific suggestions abound for Me Time ”how to find it ”what to do with it ”and how very important it is for sustaining oneself throughout the often arduous caregiving-marathon. This truly inspiring book is one part parable, one part autobiography and all survival guide, illuminating a path for the more than 65 million caregiving Americans. SEverything hinges on your ability to care for both yourself and your loved one, says Owen. SThis maxim is of great consequence ”heed it, and you will endure. Dismiss it, and you will have trouble surviving. Take care of yourself, your loved one and keep the faith, because you "re not alone. ----- EXCERPT FROM: NORMAL Doesn "t Live Here Anymore - Chapter 21; The morning after I brought my 90-year-old Dad home from the hospital, Mom called me to say that he was not feeling at all well. My nagging intuition insisted that I visit Dad and spend some private time with him. Finding Dad awake and resting in his bed, I struggled to find my voice. Sitting beside him, I asked, SHow are you feeling this morning? SOh, I "m so-so, he sighed, as a tear rolled from his eye on to the pillow that cradled his head. SReally tired of all of this and worried about your mother. She "s having a hard time with everything. We stayed there in silence ”just being together for a few moments.Holding his hand, the heavy words finally left my mouth. SYou know, Dad, you can trust me to be sure that Mom is okay. I will take care of her, no matter what. He responded quietly, SI know. Studying and caressing my dad "s hand, I knew there was one more important conversation that the voice in my heart insisted upon. SDad, I know that this is getting to be really tough for you. If staying here becomes too hard, it "s okay to let go... During the following few weeks I watched my 89 year old Mom experience a renewed sense of purpose and increased strength as she doted on my dad and met his needs, as best she could. Some days were better than others. Most nights were difficult when Dad "s heart pain was significantly worse and his level of anxiety escalated. Often my mom would pass the hours by reading to Dad. Although her eyesight was clouding, she still managed to read the newspaper, column by column, or inspirational short stories she found in the stack of magazines beside their bed. Amazingly, dawn nearly always brought ease and comfort for them both. And so the nights and days continued ----- REFLECTION; Difficult subjects sometimes need to be discussed. You might be asked by others to deliver bad news ”news of someone "s death, a life-altering diagnosis, or even the necessity for a change in residence. Each conversation carries the potential for unleashed emotions. My advice? No matter how difficult or emotional, don "t leave words left unsaid. People, if capable of understanding, deserve information. Often, they are much stronger than we realize.Words are powerful. They carry courage, condemnation, reassurance or permission. Choose them wisely as your words may be the ones that bring freedom from pain or suffering. It "s tough, but I know you can do it and if you listen to that voice inside, you will know exactly the right time and the right words.Be Strong!

Download or read book Photographing Flowers written by Harold Davis and published by Taylor & Francis. This book was released on 2012-10-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capture stunning macro floral images with this gorgeous guide by acclaimed photographer Harold Davis. You'll learn about different types of flowers, macro equipment basics, and the intricacies of shooting different floral varieties in the field and in the studio. Harold also shows you techniques in the Photoshop darkroom that can be applied to flower photography to help you get the most out of your images. Beautiful and authoritative, this guide to photographing flowers is a must-read for every photographer interested in flower photography. Photographing Flowers will also win a place in the hearts of those who simply love striking floral imagery.

Download or read book Serendipity Quilts written by Susan E. Carlson and published by C&T Publishing Inc. This book was released on 2010 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Serendipity Quilts' features four beautiful, colour-rich projects that go from beginner to advanced, giving quilters everywhere the confidence to let their imaginations run wild & create the quilts they've always dreamed of.

Download or read book The Time Garden written by Daria Song and published by Watson-Guptill. This book was released on 2015-09-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a magical world with this dazzlingly beautiful coloring book for all ages and explore a fantastical cuckoo-clock inspired realm “Intricately drawn . . . [offers] an experience that is both meditative and creatively stimulating.”—The A.V. Club One night, a young girl’s father brings home an antique cuckoo clock. Journey with her through the doors of this mysterious clock into its inky inner workings and discover a magical land of clock gears, rooftops, starry skies, and giant flying owls—all ready for you to customize with whatever colors you can dream up. Cuckoo . . . cuckoo . . . cuckoo . . . When the clock strikes midnight, you’ll wonder—was it all a dream? The Time Garden has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Time Garden is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Download or read book The New Rules of Posture written by Mary Bond and published by Simon and Schuster. This book was released on 2006-11-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

Download or read book Dyeing to Spin Knit written by Felicia Lo and published by Penguin. This book was released on 2017-01-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire and unleash a passion for hand-crafted color! "Unapologetic" is how Felicia Lo always describes her obsession with color and craft. In Dyeing to Spin and Knit, Felicia, founder and creative director of SweetGeorgia Yarns and highly sought after teacher and lecturer, provides clear and accessible guidance for creating gorgeous hand-dyed yarns and spinning fibers and an understanding of how dyeing affects knitted yarn and handspun yarn. Fiber artists will learn the fundamentals of how color works, how to combine and coordinate colors, and how to control the results when dyeing wool and silk yarns and fibers. Spinners will learn how to subdue intense and bright colorways or prevent muddiness in handspun. Knitters will gain the knowledge to avoid or maximize the effects of pooling. And finally, this book will include 10 patterns that use hand-dyed and handspun yarns and fibers to their most exciting advantage in knitting projects. Complete with detailed photographs from Felicia's own dyeing studio, Dyeing to Spin and Knit offers a master class in preparing hand-dyed yarns and fibers. Ignite your love of color--unapologetically!

Download or read book Lots of Dots written by Ana Enshina and published by Rock Point Gift & Stationery. This book was released on 2017-03-15 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of Dots allows you to make eye-catching images using dots of different sizes and colors. Combining the concepts of coloring, doodling, and hand-lettering, the technique is easy, relaxing, and creative.

Download or read book Graffiti Quilting written by Karlee Porter and published by Createspace Independent Publishing Platform. This book was released on 2014-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructions for creating quilts with complex designs that resemble graffiti art.

Download or read book The Cave written by Tim Krabbe and published by Macmillan. This book was released on 2003-05-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning psychological thriller about friship, drugs, and murder from the author of The Vanishing. Egon Wagter and Axel van de Graaf met when they were both fourteen and on vacation in Belgium. Axel is fascinating, filled with an amoral energy by which the more prudent, less adventurous Egon is both mesmerized and repelled. Even as a teen, Axel has a strange power over those around him. He defies authority, seduces women, breaks the law. Axel chooses Egon as a friend, a friendship that somehow ures over time and ends up determining Egon's fate. During his university studies, Egon frequents Axel's house in Amsterdam, where there is a party every night and women fill the rooms. Though Egon chooses geology over Axel's life of avarice and drug dealing, he remains intrigued by his friend's conviction that the only law that counts is the law he makes himself. Egon believes that Axel is a demonic figure who tempts others only because he knows they want to be tempted. By the time he is in his forties, Egon finds himself divorced and with few professional prospects. He turns for help to Axel, who sends him to Ratanakiri, a fictional country in Southeast Asia. Axel gives Egon a suitcase to deliver-and Egon never returns. Utterly compelling and resonant, The Cave is an unforgettable story of betrayal in the spirit of Tim Krabbé's remarkable first novel, The Vanishing.

Download or read book Transcendental Style in Film written by Paul Schrader and published by Univ of California Press. This book was released on 2018-05-18 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a new introduction, acclaimed director and screenwriter Paul Schrader revisits and updates his contemplation of slow cinema over the past fifty years. Unlike the style of psychological realism, which dominates film, the transcendental style expresses a spiritual state by means of austere camerawork, acting devoid of self-consciousness, and editing that avoids editorial comment. This seminal text analyzes the film style of three great directors—Yasujiro Ozu, Robert Bresson, and Carl Dreyer—and posits a common dramatic language used by these artists from divergent cultures. The new edition updates Schrader’s theoretical framework and extends his theory to the works of Andrei Tarkovsky (Russia), Béla Tarr (Hungary), Theo Angelopoulos (Greece), and Nuri Bilge Ceylan (Turkey), among others. This key work by one of our most searching directors and writers is widely cited and used in film and art classes. With evocative prose and nimble associations, Schrader consistently urges readers and viewers alike to keep exploring the world of the art film.

Download or read book Fat Quarter Workshop written by Stephanie Soebbing and published by Fox Chapel Publishing. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The perfect resource for quilters of every level to turn fat quarter bundles (a pre-assorted collection of coordinating fabric scraps) into gorgeous quilts • Contains 12 beautiful step-by-step projects and patterns all using convenient, color-coordinated bundles of fabric • Includes insightful details on how to choose fabrics and colors to use in your quilt projects, as well as essential quilting techniques • Stephanie Soebbing, author of the best-selling Super Simple Quilts for the Modern Home, is the owner of Quilt Addicts Anonymous and the Fat Quarter Shop where she provides a fat quarter subscription service for quilters

Download or read book Mandala for the Inspired Artist written by Louise Gale and published by Walter Foster Publishing. This book was released on 2016-04-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to create beautiful mandalas using a variety of tools and mediums. Mandala for the Inspired Artist has prompts, exercises, and projects perfect for all skill levels.

Download or read book Gospel Patrons written by John Rinehart and published by Createspace Independent Publishing Platform. This book was released on 2014-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind every great movement of God stands a few generous men and women called Gospel Patrons. This book tells three of their stories from history and invites us to believe God, step out, and serve the purposes of God in our generation too. For bulk orders and more resources, please visit: gospelpatrons.org "I read this book from cover to cover. I couldn't put it down. I'm praying for thousands of similar Gospel Patrons for our generation." -Todd Harper, President of Generous Giving "This is a great read! I love the way these stories paint a picture of stewarding relationship, affluence, and influence to lay up treasure in heaven." -David Wills, President of National Christian Foundation "Gospel Patrons is one of the most important books I have seen this year! It's 100 years overdue and these untold stories urgently need to be told today." -George Verwer, Founder of Operation Mobilization "As I read Gospel Patrons, I found myself weeping for joy. May the Lord powerfully use this vision around the globe!" -Howard Dayton, Founder of Compass--Finances God's Way