Download or read book Living Your Life with Cancer through Acceptance and Commitment Therapy written by Anne Johnson and published by Routledge. This book was released on 2021-06-21 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

Download or read book Life Over Cancer written by Keith Block and published by Bantam. This book was released on 2009-04-21 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

Download or read book Living Cancer Free written by Sara Quiriconi and published by Bookbaby. This book was released on 2018-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 15-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more. This true story is not just for someone experiencing an actual diagnosis, but rather anyone seeking the light within their own darkness, or "cancers".Divided into the three sections, Part 1 describes Quiriconi's life B.C. (before cancer). Part 2 recaps her discovery of purpose, love and living free A.D. (after cancer's death). Part 3 Workbook with exercises and tools to Living a "Cancer-Free" life, from the lessons and experiences shared in Part 1 and 2 of the novel.This book will transform anyone who reads it, to live life to its fullest, like a warrior, and empowers readers to embrace the big C: CHOICE."If you have cancer: this book is for you.If you have a friend going through cancer: this book is for you.If you don't have cancer, keep it that way: this book is for you.If you feel stuck, in any area of your life, and looking for change: this book is for you."Get it? You don't need to have cancer to read this book, or to gain positive, life-changing use out of it How is that so? Even though I live a healthier lifestyle now, and living free of the various cancers that plagued my life (mentally, physically and emotionally), I wasn't very healthy in my approach to food, my mindset or my lifestyle for a good chuck on my life from 14 years old on.This book aims to illuminate, insight and inspire its readers to awaken to the life they can choose to live. Because "while we cannot always pick the hand of cards we've been dealt, we certainly can choose how we play them."-- "Living Cancer Free" The Workbook Introduction, by Sara Quiriconi

Download or read book Living with the Long Term Effects of Cancer written by Cordelia Galgut and published by Jessica Kingsley Publishers. This book was released on 2020-01-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person will simply 'get better' or 'move through' to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared. Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.

Download or read book Living with Hereditary Cancer Risk written by Kathy Steligo and published by JHU Press. This book was released on 2022-09-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive guide available on hereditary cancers, from understanding risk, prevention, and genetic counseling and testing to treatment, quality of life, and more. Up to 10 percent of cancers are caused by inherited mutations in specific genes. Finding out that you or your loved ones may be at increased risk of developing cancer because of a genetic mutation raises a lot of questions: Is cancer inevitable? Is there anything I should do differently in my life? Will my children also be at higher risk of cancer? Should I have preemptive treatments or surgery? This comprehensive guide provides answers to these questions and more. Written by three passionate patient advocates, this book is a compilation of the trusted information and support provided for more than two decades by Facing Our Risk of Cancer Empowered (FORCE), the de facto voice of the hereditary cancer community. Combining the latest scientific research with national guidelines, expert advice, and compelling patient stories, the book offers previvors (those who have a mutation but have never been diagnosed), survivors, and their families the guidance they need to face the unique physical and emotional challenges of living in a high-risk body. An ideal resource for genetic counselors, physicians, nurses, advocates, and others who support and care for the hereditary cancer community, Living with Hereditary Cancer Risk also provides coverage of • signs of inherited cancer risk in a family; • the value of genetic counseling and testing; • mutations in BRCA, Lynch Syndrome, and other genes that elevate cancer risk; • risk-reducing strategies; • traditional treatments and newer personalized approaches, including immunotherapies and PARP inhibitors; • nationally recommended guidelines for prevention, early detection, and treatment; • insurance coverage and discrimination protections; and • coping with sexual health, fertility, menopause, and other quality of life issues.

Download or read book Living with Cancer written by Vicki A. Jackson and published by JHU Press. This book was released on 2017-05-16 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Download or read book Cancer Care for the Whole Patient written by Institute of Medicine and published by National Academies Press. This book was released on 2008-03-19 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.

Download or read book Cycle of Lives written by David Richman and published by Greenleaf Book Group. This book was released on 2020-10-06 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been forced to consider the fact of your mortality? If confronted with cancer, how would you feel? What would you say to the people you love? What would they say to you? No two people have the same answers to these questions, a lesson I learned well during a solo six-week, 5,000-mile cross-country bike ride I called Cycle of Lives. The trip started as a fundraiser in honor of my sister, June, who died of brain cancer. But long before I even set out on my endurance ride from L.A. to Florida to N.Y., I exhaustively interviewed fifteen people across the country whose lives had also been irrevocably changed by cancer—either as patients, survivors, loved ones, or caregivers. Hearing their moving stories, which were influenced by many different forms of past and present trauma, transformed my cycling odyssey into a journey of emotional self-discovery as I relived the chaos and emotional upheaval of cancer through them: from the man who found true love after losing his soulmate to cancer, to the elite athlete who had to reckon with his all-star body finally letting him down, to the medical oncologist who cares as much about her patients as she cares for them. Whether you or someone you care about is going through cancer or some other major trauma, I hope this thought-provoking collection of astonishing stories can help you, too.

Download or read book Help Me Live written by Lori Hope and published by Random House Digital, Inc.. This book was released on 2005 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.

Download or read book The Other Side of Cancer written by Annette Leeds and published by Find1cure. This book was released on 2018-09-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theresa conquered many hurdles in her lifetime, with victorious highs and shattering lows, but at fifty-four years old, she took on the biggest challenge of her life: advanced stage pancreatic cancer. Like most families, there are those times when moments in life tend to strain or burden relationships. Theresa chose humor in the face of death. Confronting her fate with grace, she taught everyone the true meaning of living life without regret. To those who loved her, she gave an amazing gift--showing them how to move past the sadness and truly enjoy the precious time she had left. Annette, her baby sister, didn't realize her strength until she held her sister's life in her hands. As a writer, she did the one thing she thought would have the most impact. She picked up a notebook and chronicled the journey with Theresa, revealing the strength and inspiration of an amazing woman. The two siblings shared a room as kids, and in the end, it was the same. A week or so before Theresa died, she told Annette, "This has been the best year of my life." Most people would have thought she was crazy, but her little sister knew exactly what she meant. The Other Side of Cancer: Living Life with My Dying Sister is a passionate story of two sisters and their extraordinary bond and friendship reignited in the face of cancer.

Download or read book Six Months to Live written by Daniel Hallock and published by . This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an account of the last six months in the life of Matt Gauger, a twenty-two-year-old man whose death from cancer inspired his family and friends in the Bruderhof Anabaptist commune in Pennsylvania to live with joy and faith in God.

Download or read book Survivorship A Sociology of Cancer in Everyday Life written by Alex Broom and published by Routledge. This book was released on 2021-03-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a contemporary and comprehensive examination of cancer in everyday life, drawing on qualitative research with people living with cancer, their family members and health professionals. It explores the evolving and enduring affects of cancer for individuals, families and communities, with attention to the changing dynamics of survivorship, including social relations around waiting, uncertainty, hope, wilfulness, obligation, responsibility and healing. Challenging simplistic deployments of survivorship and drawing on contemporary and classical social theory, it critically examines survivorship through innovative qualitative methodologies including interviews, focus groups, participant produced photos and solicited diaries. In assembling this panoramic view of cancer in the twenty-first century, it also enlivens core debates in sociology, including questions around individual agency, subjectivity, temporality, normativity, resistance, affect and embodiment. A thoughtful account of cancer embedded in the undulations of the everyday, narrated by its subjects and those who informally and formally care for them, Survivorship: A Sociology of Cancer in Everyday Life outlines new ways of thinking about survivorship for sociologists, health and medical researchers and those working in cancer care settings.

Download or read book Living With Childhood Cancer written by Leigh A. Woznick and published by American Psychological Association. This book was released on 2001-09-15 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a natural disaster, the diagnosis that your child has cancer can leave you and your family feeling helpless. How do you explain the disease to the child and to his or her siblings? How can you communicate your child's needs to the hospital staff? What are the best ways to reduce the physical side effects and the emotional distress of treatment?How will you, your child or teenager, and the rest of your family cope with cancer, and what can you do to help? When and where do you find good psychological help for your child or your family? How do you manage financial and school issues? How can you foster your child's development and self-esteem? More than 12,000 American children will be diagnosed with cancer this year, and roughly 75% will survive. In addition to excellent medical care, their survival depends on a strong support network, which may include parents, siblings, extended family members, friends and neighbors, classmates and teachers. In this down-to-earth guidebook, the authors draw on their own family's experience with cancer as well as their professional expertise and stories from others to help families address the psychological impact of cancer. The result is a book filled with sound emotional guidance, useful information, and practical advice for families coping with cancer.

Download or read book Living with Cancer Without Losing Focus on Life written by Dr Emily Jones and published by Independently Published. This book was released on 2021-08-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is prepared with an exquisite touch that would positively improve the lives of the many people battling cancer worldwide. Your moment of survival begins the moment you embrace the reality that you are living with cancer. This would make it easy for you to accept your health condition and restructure your activities and needs to suit your health conditions. However, you can rest assured that this book would help you through your healing process. It has been specially crafted and tailored to suit your needs. Cancer is a life-threatening disease only when you have not found out the best way to curtail its effects. Have you been diagnosed with cancer at any stage? Have you been diagnosed with terminal cancer? Are you in remission from cancer? This book would discuss the various ways you can live as a cancer patient and still go about your normal life without losing any focus on life.

Download or read book Coping with Cancer written by Elizabeth Cohn Stuntz and published by Guilford Publications. This book was released on 2021-02-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.

Download or read book Living in Bonus Time written by Alec Hill and published by InterVarsity Press. This book was released on 2020-01-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who experience and survive cancer live in bonus time, a season of grace that can be both disorienting and wonderful. In this honest and hopeful account, two-time survivor Alec Hill helps readers recalibrate expectations, grapple with survivor's guilt, and steward the opportunities for new purpose and growth. Survivors and caregivers can discover how encountering death can bring us to a different kind of life.