Download or read book Living in the long run written by Dr. Patrick Krause and published by BoD – Books on Demand. This book was released on 2024-04-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you want to run - a marathon in under four hours or at the age of 90? To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being trapped in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition. From the age of 40, our strength and joints start to deteriorate. So what can we change in order to enjoy it forever? Change our running attitude, running mindfully, reduce our biological age: Food for thought from philosophy, psychology and coaching leads to a lifestyle that keeps you strong and healthy forever. One reading session and you're off and running! Living in the long Run is neither a motivational guide nor a training companion: just read it, put it down and start a new life! The inspiring narrative running coach invites you to take things radically slowly, but to take the first small step towards almost infinity. Because endurance matters. Running properly starts in your mind! In order to still be strong at the age of 90, author Dr. Patrick Krause tears down the performance patterns from our sporting past as well as our modern society; running (or any other fitness sport) should ultimately glide into the flow beyond all logic of increase - our bones will be grateful! How does that kind of stress-reduced running work? More like a meditation to go with the flow - and that's also how the book is written. Because running properly starts in your mind! This means eliminating opponents such as some fellow runners and potential tempo tyrans like watches and apps, which focus on competition and the logic of improvement. It's about consciously taking every mental and athletic step. Valuable companions on the short path to an eternal running life are techniques from meditation and philosophy as well as impulses from other sports and training aspects for long distances. Because those who train like iron triathletes can surpass themselves, you bet! Living in the long Run combines running with joie de vivre in an instructive and entertaining way, both immediately and long-term.

Download or read book Long run Growth Social Institutions and Living Standards written by Neri Salvadori and published by Edward Elgar Publishing. This book was released on 2014-05-14 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book contains a set of original contributions to the much-debated issues of long-run economic growth in relation to institutional and social progress. It explores the mutual relationships between living standards, social habits, education an

Download or read book The Long Run written by Edith Wharton and published by BoD – Books on Demand. This book was released on 2018-04-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Long Run by Edith Wharton

Download or read book The Long Haul A Trucker s Tales of Life on the Road written by Finn Murphy and published by W. W. Norton & Company. This book was released on 2017-06-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s nothing semi about Finn Murphy’s trucking tales of The Long Haul.”—Sloane Crosley, Vanity Fair More than thirty years ago, Finn Murphy dropped out of college to become a long-haul trucker. Since then he’s covered more than a million miles as a mover, packing, loading, hauling people’s belongings all over America. In The Long Haul, Murphy recounts with wit, candor, and charm the America he has seen change over the decades and the poignant, funny, and often haunting stories of the people he encounters on the job.

Download or read book The Long Run written by Matt Long and published by Rodale. This book was released on 2011-08-16 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident. "The Long Run" is an emotional and incredibly honest story about Long's determination to fight through fear, despair, loneliness, and intense physical and psychological pain to regain the life he once had.

Download or read book Auma s Long Run written by Eucabeth Odhiambo and published by Holiday House. This book was released on 2020-09-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Auma is racing toward her dreams as fast as possible--but can she turn her back on her family when tragedy hits home? This acclaimed debut set in 1980s Kenya is a poignant story of loss, grief, and the power of resilience. A track scholarship could put thirteen-year-old Auma one step closer to leaving her small village in Kenya. She is determined to become a doctor, and nothing--not her classmates, not her marrying age, and not the night runners who come by the house while she sleeps--will stop her. But then a strange new sickness called AIDS starts ravaging the town, eventually spreading to her own father. How can she think of leaving when her mother and siblings need her? Determined Auma finds herself in a different kind of race: to find out if there's a cure and protect her family, all while keeping a hold on her dreams. Based on the author's childhood in Kenya, Auma's story humanizes the AIDS epidemic and reveals hope amidst a devastating health crisis. Paperback edition includes a reading guide at the back!

Download or read book Living for the Future written by Rachel Muers and published by Bloomsbury Publishing. This book was released on 2008-10-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our relationship to future generations raises fundamental issues for ethical thought, to which a Christian theological response is both possible and significant. A relationship to future generations is implicitly central to many of today's most public controversies - over environmental protection, genetic research, and the purpose of education, to name but a few; but it has received little explicit or extended consideration. In Living for the Future Rachel Muers argues and seeks to demonstrate that to consider future generations as ethically significant is not simply to extend an existing ethical framework, but to rethink how ethics is done. Doing intergenerationally responsible theology and ethics means paying attention to how people are formed as theological and ethical reasoners (reasoners about the good), how social practices of deliberation about the good are maintained and developed, and how all of this relates to an understanding of the world as the sphere of God's transforming action. In other words, an intergenerationally responsible theological ethics will pay attention to the ethics, and the spirituality, of "ethics" itself. Her account of the ethical relation to future generations centres on three key concepts: "choosing life" (see Deut 30:19); "keeping the sources open"; and "sustaining fruitful contexts". These concepts are developed theologically and in engagement with extra-theological conversations on intergenerational responsibility. She shows how they take up and move beyond concerns expressed in those conversations - for "survival", for the right distribution of resources, and for the maintenance of human values.

Download or read book Possum Living written by Dolly Freed and published by Tin House Books. This book was released on 2010-01-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1978, at the age of eighteen and with a seventh-grade education, Dolly Freed wrote Possum Living, chronicling the five years she and her father lived off the land on a half-acre lot outside of Philadelphia.

Download or read book No Way Home written by Tyler Wetherall and published by St. Martin's Press. This book was released on 2018-04-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wetherall lived in fifteen houses and five countries by the time she was nine. She didn't think this was strange until Scotland Yard showed up, and she discovered her father was a fugitive and their family name was an alias. In 1983, the year she was born, her parents went on the run with three young children, traveling across Europe, their expenses paid for with drug money. It was over the summers spent visiting her dad in prison in California that he told her the truth: he had been a pot smuggler in the seventies, and his organization had bought in marijuana worth nearly a half billion dollars from Thailand. Here Wetherall pieces together the story of her parents' past, which ultimately helps her understand her own. -- adapted from publisher info.

Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Download or read book Endure written by Daniel Ritchie and published by Kirkdale Press. This book was released on 2022-02-23 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to run and not grow weary Following Jesus is like running a race. But it's a marathon, not a sprint. While we prefer to live in the immediate, our God is not after quick fixes. His ways and his timetable are better. He wants to make us like Christ, and that takes a lifetime. So how do we run the race with endurance? In Endure, Daniel Ritchie explores how God's people run well. Within this book, you will find direction and encouragement for how to trust God in every year, every day, and every minute. You are loved by God. And specific attitudes and habits will build your faith and connect you to God's love. Learn how the seemingly mundane choices can be the most important—for your good and God's glory.

Download or read book The Long Run written by Leo Furey and published by Shambhala Publications. This book was released on 2007-10-09 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of loneliness and brutality, a group of boys in the Mount Kildare Orphanage, located in the small city of St. John's, Newfoundland, bands together to look out for one another and secretly train for the city's marathon.

Download or read book The Future of Productivity written by OECD and published by OECD Publishing. This book was released on 2015-12-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the rising productivity gap between the global frontier and other firms, and identifies a number of structural impediments constraining business start-ups, knowledge diffusion and resource allocation (such as barriers to up-scaling and relatively high rates of skill mismatch).

Download or read book What Makes Olga Run written by Bruce Grierson and published by Macmillan. This book was released on 2014-01-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the way we age today and the extent to which we can shape the process In What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world's leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.

Download or read book The Fat Adapted Running Formula a Step By Step Guide to Becoming a Fat Adapted Runner written by Michael D'Aulerio and published by . This book was released on 2019-02-21 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference. In this book, The Fat Adapted Running Formula, you will discover that the stored body fat within you is the key for greater overall performance, as well as: Allowing you to run further than ever before Using less effort Regulating your weight Ridding you of sugar cravings Becoming healthier Saving money on quick fix options And more... If all of that sounds good then you're right. It is. And with The Fat Adapted Running Formula, you could be running further, faster and more efficiently than you ever have before. Get a copy today and see how it could work for you!

Download or read book A Long Obedience in the Same Direction written by Eugene H. Peterson and published by InterVarsity Press. This book was released on 2019-04-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Eugene Peterson first wrote this spiritual formation classic nearly forty years ago, hundreds of thousands of Christians have been inspired by Peterson's prophetic and pastoral wisdom and the call to deeper discipleship found in the Songs of Ascents (Psalms 120-134). This special commemorative edition includes a new preface taken from Leif Peterson's eulogy at his father's memorial service.

Download or read book Middle and long term energy policies and alternatives written by United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Energy and Power and published by . This book was released on 1976 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: