Download or read book Live Happier written by Barrie Hopson and published by . This book was released on 2012 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Live Happier The Ultimate Life Skill written by Barrie Hopson and published by Lulu.com. This book was released on with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate Life Map written by Leigh Martinuzzi and published by Balboa Press. This book was released on 2020-09-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: As long as we are asleep and unaware, we may never wake up to our true purpose in life. The Ultimate Life Map will assist you in defining your Life Compass. It will help you understand the fundamental Life Principles so you can purposefully navigate your way towards living life with greater freedom, fulfilment and happiness. Stop teasing yourself. Wake up! Believe and know that the life you wish for is possible. Align your thoughts and behaviours with your values. With what matters to you. We cannot live The Ultimate Life by aligning ourselves with societal expectations and external demands. Those paths lead us into traps of acceptance and conformity. Break free from the status quo! Question everything. Ask Why? The Ultimate Life is available for anyone willing to create the change. Are you ready to wake up? Toltec wisdom aligns beautifully with The Ultimate Life Map. Its purpose is to connect people to their why, their authentic Self, and in doing so putting them on their own unique journey in life that will open the doors and shine the light on greater freedom, fulfilment and happiness.

Download or read book Just Teach in FE written by Jim Crawley and published by Learning Matters. This book was released on 2018-01-29 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide to help teachers and trainee teachers in FE navigate the complex system of teaching qualifications and learn to teach in an ever-changing sector.

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 7 Mindsets written by Scott Shickler and published by Next Century Publishing. This book was released on 2017-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If everyone wants to live happy and successful lives, then why do so few achieve it? This simple question launched an exhaustive study into the commonalities of the world's happiest and most successful people. We spent thousands of hours analyzing research and conducting our own. We tracked down and interviewed over 400 highly successful people. We combed through over 200 biographies and best-selling success stories. We left no stone unturned. So, what do the happiest and most successful people have in common? It turns out that it's not related to geography, race, or gender. It's not whether they grew up in loving homes or broken homes, nor whether their families were affluent or impoverished. It even has nothing to do with their education level, nor with their specific skill sets. In fact, what they all actually have in common is their mindsets... how they think! The 7 Mindsets provide the foundation for lives filled with extraordinary meaning, fulfillment and success on one's own terms. And perhaps our most surprising discovery was that the vast majority of people are not only not living the 7 Mindsets, but are actually thinking and acting in direct opposition to them. The findings are revolutionary and have positively impacted countless lives. If you're ready to live your ultimate life and help ensure that future generations do as well, then this is a must read.

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

Download or read book Mindfulness written by Ed Halliwell and published by Hay House, Inc. This book was released on 2015-01-05 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's life, and provide recommendations and suggested next steps for them if they wish to study the topic on a deeper level. In Mindfulness: How to Live Well by Paying Attention, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to beginners. Featuring practical exercises you can try for yourself, it presents traditional mindfulness teaching alongside the increasing body of scientific evidence that shows these practices have huge potential for enhancing our health and wellbeing. Explore the basic approaches that will help you discover more mindfulness, learn how to take this practice into your everyday life, and experience the benefits for yourself.

Download or read book Mindfulness Made Easy written by Ed Halliwell and published by Hay House, Inc. This book was released on 2019-01-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing. Explore: - key mindfulness practices - the science of mindful attention and neuroplasticity - how to cultivate a mindful attitude - seeing with awareness and approaching challenges - when to let go and when to take mindful action This book was previously published under the title Mindfulness (Hay House Basics series).

Download or read book The Two Most Important Days written by Sanjiv Chopra and published by Thomas Dunne Books. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the two most important days in your life? "The day you are born and the day you find out why," Mark Twain famously wrote. The search for happiness is hardwired in our DNA. It transcends age, gender, geography, vocation, and personal circumstances. But how do you achieve it? Through inspirational storytelling, scientific evidence, practical advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina Vild present a powerful message that shows you how to achieve happiness no matter the challenges and stumbling blocks you face along the way. They also reveal the best way to be happy: Discover and live your life’s purpose. It’s a sure path to human flourishing. In fact, you may be surprised to learn that living with purpose can even add years to your life. Do you know your life’s purpose? This book offers a path to discovering it by illuminating the value of gratitude, forgiveness, meditation, music, friendship and so much more. It will set you on the right path and spark sustained happiness, joy and bliss.

Download or read book Creating Your Best Life written by Michael B. Frisch and published by Union Square + ORM. This book was released on 2021-08-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Download or read book Skills For Successful And Happy Life written by SHIVSHANKAR SANGALE and published by SHIVSHANKAR SANGALE. This book was released on 2018-12-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s atmosphere most of the peoples are living under stress, anxiety & facing failures in life. They are in search of happiness and success but unable to find correct path. This book will help them to get rid of stress, anxiety & all kind of negative emotions. It will give them positive thoughts, confidence & energy to face the real life challenges. It will show them road map of happiness & success. It will transform their lives if they implement basic principles of subconscious mind & brain & concentration. Chapter on “Law of Karma” will show them sure & tested way of happiness. Chapter on “Change Your Destiny” will really change your destiny. If you implement Pranayama & focus in your life. Wish you all happy & successful years ahead. Warm Regards Shivshankar K. Sangale (BE Production) From Latur, Maharashtra ,India

Download or read book The Dolphin Way written by Shimi Kang and published by Penguin. This book was released on 2014-05-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success. As the medical director for Child and Youth Mental Health community programs in Vancouver, British Columbia, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety disorders, high stress levels, suicides, and addictions. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the “best” in life—Dr. Kang’s mother could not read and her father taught her math while they drove around in his taxicab—Dr. Kang argues that often the simplest “benefits” we give our children are the most valuable. By trusting our deepest intuitions about what is best for our kids, we will in turn allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking. Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The book makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability—is the dolphin way.

Download or read book Think Different for Living Happy Life written by A. V. Chaudhari and published by Prowess Publishing. This book was released on 2020-01-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Think Different For Living Happy Life" title given to this book is appropriate as it covers many aspects of life and discusses many topics that are of greater importance in our life . By reading this book one can get proper ideas of leading better life because everyone sets higher goals and wants to achieve them, but very few are successful to do it. we all have burning desires to fulfill and many wishes to complete and have possibility and potential both doing so but very few of us become successful in it. We have a long list of wishes and expectations and we want make them Happen, but most of us live monotonous life so are not in a position to reach the level we want. Most of people are traditional thinkers and are feared of thinking out of the box. This book helps to think such a way that we can be able to understand the various aspects of our life. One interesting thing about why the author wanted to pen this book is that the author writes WhatsApp status every day morning for last few months. Some of friends as well as relatives read that status updates everyday and get inspired and be motivated. Due to getting good response from readers, the author thought a good idea of preparing a book so people around the world can read it to give noble cause to their life. This book flashes light on virtues that help us lot for living enlightened, happy and peaceful life. The virtues like discipline, dedication, pity persistency, nobility, kindness, humanity, humility, generosity, positivity and many more, we have to put into practice to live as a true human being. This book is penned with a view and proper notion that we live better life thinking in a proper way, being rational, sensible, responsible, intelligent, emotional, concerned and be human being in a true spirit. At last I would very humbly urge to think for wellbeing of every fellow human being.

Download or read book Peaceful Parent Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Download or read book Get Conscious written by Ali Walker and published by Hay House Audio Books. This book was released on 2017 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: We believe we can think ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each--

Download or read book The 7 Core Skills of Everyday Happiness written by Scott Wilhite and published by Whispering Voice Books. This book was released on 2016-12-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes, you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance. Overall, you will become more alive, awake, and aware. This book will help you turn these skills into habits, and the habits into a positive healthy lifestyle. What's most amazing is this is all backed by science. Top-tier universities have been leading the charge with breakthrough research in the emerging area of positive psychology, a new branch within the long established field of psychology. What if the things holding you back from greater happiness and success were so simple you could make just a few small tweaks and immediately see positive change in your life? And what if they were so deceptively simple, you've gone your whole life unaware of them? You've been programmed and conditioned repeatedly by negative forces. Are you ready to be more deliberate about your mental conditioning? You will best achieve this through mental focus and storytelling. This is where author Scott Wilhite shines. As a professional storyteller (he's an award-winning commercial filmmaker), he wraps the ideas and concepts around highly memorable stories that serve as mental triggers so you can easily implement them in your life. You probably don't realize how often you are telling yourself stories-stories that are often working against you. The fact is, you are more creative than you think. Learn techniques for rewriting those stories and you will begin to live more intentionally and more abundantly. Praise for the Book: "Once you learn happiness is a skill, you'll never go back to just wishing for it." - Greg Reid, bestselling author of Three Feet from Gold "This book will teach you how to be as happy as the most naturally optimistic people you admire." - Shawn Achor, NYT best-selling author of The Happiness Advantage "Learn the core skills that make life worth living." - Richie Norton, best selling author of The Power of Starting Something Stupid Author Info: Scott Wilhite is an award-winning commercial filmmaker turned social entrepreneur. He's the founder of nCOURAGE.LIFE, the creator of the Feed Your Happy app, producer of the three-part video series The 3 Mindsets of Success, and is a self-proclaimed "Recovering grump-o-holic." Visit BigSherpa.tv to see his films or nCOURAGE.LIFE for additional mindset conditioning tools.