Download or read book The Little Black Book of Smoothies written by Ruth Cullen and published by Peter Pauper Press, Inc.. This book was released on with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: There'll be a whole lot of shaking going on after you read all about the delights and benefits of Smoothies! This Little Black Book of Smoothies features 98 scrumptious, nutritious Smoothie recipes for every season and every reason! Enjoy summer shakes, fall frosties, breakfast blends, and liquid lunches. Feel better with energy boosters and sanity savers. You'll also find tips for better smoothies, facts on fruits and veggies (from apples to watermelons), juices, nectars, dairy (and non-dairy) ingredients, nuts, seeds, and grains, sweeteners, and supplements. Includes a helpful index of smoothies by primary ingredient.
Download or read book Little Black Book of Smoothies written by Ruth Cullen and published by Peter Pauper Press, Inc.. This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Smoothie recipes for every season and every reason. Summer shakes, fall frosties, breakfast blends, and liquid lunches. It also presents tips for smoothies, information on fruits and veggies (from apples to watermelons), juices, nectars, dairy (and non-dairy) ingredients, nuts, seeds, and grains, sweeteners, and supplements. Includes an index of smoothies by primary ingredient.
Download or read book The Little Black Book of Shots and Shooters written by Eric Furman and published by Peter Pauper Press, Inc.. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's all you need to know to become a master of mirth and mixology! Featuring recipes for more than 100 shots and shooters, etiquette tips, and bartenders' favorites, this is the quintessential ''Drinker's Guide to the Sport of Spirits.'' So go on, enjoy the most spirited of spirits, get jiggy with those jigglers, and have an all-around good time. Cheers!
Download or read book Peter Pauper Press fine gifts since 1928 written by and published by Peter Pauper Press, Inc.. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Smoothie Recipe Book written by Mendocino Press and published by Mendocino Press. This book was released on 2013-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.
Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Download or read book The Green Smoothies Diet written by Robyn Openshaw and published by Ulysses Press. This book was released on 2009-08-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.
Download or read book The Black Book of Hollywood Diet Secrets written by Kym Douglas and published by Penguin. This book was released on 2008 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.
Download or read book The Little Pink Book of Etiquette written by Ruth Cullen and published by Peter Pauper Press, Inc.. This book was released on with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just say ''No, thank you!'' to bad manners! This informative primer teaches you how to get it right the first time, and does so with incisive humor and flair. Avoid faux pas in all areas of your life, from everyday conversation (hint: it's not about you) to how to behave at ceremonies and special occasions, to correspondence, ''yell'' phone use, and cubicle hopping.
Download or read book Yoga Made Easy written by Jane Smith and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bitch Moi written by Nancy Rider Hunt and published by Peter Pauper Press, Inc.. This book was released on 2007-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this celebration of the bitch within, retro women bust down the walls without breaking a nail or mussing their hair. Nancy Rider Hunt, whose cards and magnets are sold nationwide, illustrated Bitch? Moi? With campy photo collages.If you find yourself wondering if he's worth shaving your legs for, if your inner diva just wants to get down and dirty once in a while, if you prefer your men tranquilized and tagged, make this book your manifesto and join the audacious sisterhood of women who know what they want and how to get it. Serve up some attitude with a twist as you tell the world: "It's Ms. Bitch to you!" Illustrated with photos or winsome artwork, Keepsakes are books to treasure and share. 72 pp, hardcover. 6 1/4" square.
Download or read book Just Because I Used To Could written by Lisa Batten Kunkleman and published by . This book was released on 2019-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Batten Kunkleman's book Just Because I Used to Could...Life Stories and Beyond features wise, witty, and heart-felt stories that are reminiscent of Erma Bombeck's personal essays. Just Because I Used To Could...Life Stories and Beyond will make you smile and maybe even start writing down some Life Stories of your own.
Download or read book The Little Pink Book of Elegance written by Jodi Kahn and published by Peter Pauper Press, Inc.. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your world, one elegant touch at a time! The Little Pink Book of Elegance: The Modern Girl's Guide to Living with Style includes fabulous tips on clothing, colors, accessories, jewelry, fragrance, your home, closets, entertaining, correspondence, and more. Learn how to manage all the aspects of your life with poise and self-confidence, and discover how to develop and refine that ''true-to-yourself'' style!
Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press and published by Mendocino Press. This book was released on 2014-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
