Download or read book Lifestyle Matters written by Gail Mountain and published by Taylor & Francis. This book was released on 2023-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lifestyle Matters" is a practical resource that contains a wealth of ideas and activities for occupational therapists, support workers, students and other professionals working with older people in the community. Taking a holistic approach, the Lifestyle Matters programme challenges participants to examine their lifestyle and to make positive changes which promote good physical and emotional health. Themes include: "'The relationship between activity and health " Maintaining mental well-being'; 'Maintaining physical well-being'; Safety in the home and community'; and, Personal circumstances. Each theme is divided into a number of sessions with ideas for introductory activities, group discussion topics and group activity ideas. There are also 64 photocopiable handouts in the book and on the downloadable resources that can be used within the group sessions. The book is divided into four parts: 'The Lifestyle Matters programme and the principles behind it'; 'How to implement the programme - including who can benefit from it, how long it should last and the resources required'; 'Delivering the programme - looking at session structure, selecting a session and keeping a record of group and individual sessions'; and, 'The Lifestyle Matters manual - each section containing a combination of group sessions, individual sessions and visits or outings'. Inspired by research by Florence Clark and her colleagues at the University of Southern California, this Lifestyle Matters programme has been developed through consultation with older people at every stage, making it a welcome and invaluable resource. As one member of a group exclaimed, 'You didn't give me a new lease of life, you gave me back my life!'. "Lifestyle Matters" is now referred to in the NICE guidelines (2009) where it is identified as the intervention of choice for therapists and professionals responding to the guidance by this professional body.
Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
Download or read book All life Matters written by Luis Malave and published by Lulu.com. This book was released on 2016-10-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The handsome baby face of Hartford's new Community Civil Rights Activist and Author Luis Malave has written one of the most courageously and shockingly honest memoir ever. His heartfelt candor make this novel like no other. This blockbuster tell-all is about his life, career and more on his shockingly revelations of being a victim of violence, racism, and even of sexual abuse. Malave takes readers behind the the scene of some of the biggest topic of our time.
Download or read book Life Matters written by Colin Murray and published by Troubador Publishing Ltd. This book was released on 2023-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his late fifties and having one eye on a well-earned retirement Colin Murray, a full-time decorator and Church pastor in North East Scotland received the bombshell news he was suffering from Motor Neurone Disease. From the sheer panic of his first night following his MND diagnosis, Colin confronts the brutal, merciless muscle wasting disease head on with prayer and positivity. Accepting his diagnosis, he continues to fight his prognosis with positivity and prayer. In Life Matters, Colin reminds us that we should never minimise or over spiritualise anyone’s struggle with pain and that secular groups are more compassionate, empathetic, and Christlike than Christians with questionable doctrine. While many question their faith and recoil with fear in the face of a terminal diagnosis Colin remains a persevering, shining light to many during his declining health and an ever-increasing loss of mobility. This book is testimony that hope is real, Spirit life is real and in: “Gods strength is made perfect in weakness”. As a Church pastor Colin realises that his life now, is his greatest sermon. It is clear reading this powerful book that Colin is no whitewashed tomb. He is alive in Christ, already a possessor of the “life of the age to come”. Although outwardly wasting away Colin is being inwardly renewed “daily”. This is a must read for anyone battling a serious illness.
Download or read book Why Life Matters written by Michael Charles Tobias and published by Springer. This book was released on 2014-11-03 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Michael Charles Tobias and Jane Gray Morrison are world-renowned ecological philosophers and activists, interdisciplinary social and environmental scientists and broad-ranging, deeply committed humanists. This collection of fifty essays and interviews comprises an invigorating, outspoken, provocative and eloquent overview of the ecological humanities in one highly accessible volume. The components of this collection were published in the authors’ "Green Conversations" blog series, and pieces in the Eco News Network from 2011 to 2013 and feature luminaries from Jane Goodall to Ted Turner to the Secretary of the Smithsonian Institution to the former head of the UN Convention on Biological Diversity. Stunning color photographs captured by the authors and contributors make Why Life Matters: Fifty Ecosystems of the Heart and Mind a feast for the eyes as well as the mind and soul. Ethics, science, technology, ecological literacy, grass-roots renaissance thinkers, conservation innovation from the U.S. to the U.K.; from India to Ecuador; from Bhutan to Haiti; from across Africa, the Neo-Tropics, Central Asia and Japan, to Rio, Shanghai and Manhattan – this humanistic ode to the future of life on earth is a relevant and resonating read. Michael Tobias and Jane Gray Morrison, partners who between them have authored some 50 books and written, directed and produced some 170 films, a prolific body of work that has been read, translated and/or broadcast around the world, have been married for more than a quarter-of-a-century. Their field research across the disciplines of comparative literature, anthropology, the history of science and philosophy, ecology and ethics, in over 80 countries, has served as a telling example of what two people – deeply in love with one another – can accomplish in spreading that same unconditional love to others – of all species.
Download or read book Everyday Life Matters written by Cynthia Robin and published by University Press of Florida. This book was released on 2013-10-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the study of ancient civilizations has often focused on holy temples and royal tombs, a substantial part of the archaeological record remains hidden in the understudied day-to-day lives of artisans, farmers, hunters, and other ordinary people of the ancient world. The various chores of a person's daily life can be quite extraordinary and, even though they may seem trivial, such activities can have a powerful effect on society as a whole. Everyday Life Matters develops general methods and theories for studying everyday life applicable in archaeology, anthropology, and a wide range of disciplines. In this groundbreaking work, Cynthia Robin examines the 2,000-year history (800 B.C.-A.D. 1200) of the ancient farming community of Chan in Belize, explaining why the average person should matter to archaeologists studying larger societal patterns. Robin argues that the impact of what is commonly perceived as habitual or quotidian can be substantial, and a study of a polity without regard to the citizenry is woefully incomplete. She also develops general methods and theories for studying everyday life applicable across a wide range of disciplines. Refocusing attention from the Maya elite and offering critical analysis of daily life interwoven with larger anthropological theories, Robin engages us to consider the larger implications of the seemingly mundane and to rethink the constitution of human societies, everyday life, and ordinary people.
Download or read book Your End of Life Matters written by Anne Finkelman Ziff and published by Rowman & Littlefield. This book was released on 2018-08-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your End of Life Matters is offered at a time when people are starting to talk more about end-of-life matters. Based on the author’s own experiences and those of others she’s worked with, the book conveys the value of talking about last wishes long before the end is imminent. With the primary emphasis on how to create a successful end-of-life communication of your own, this book weaves stories, text, writing prompts, humor, and exercises into 12 chapters that include answers to key questions including the who? why?, what?, how?, where?, and when? of a potential conversation. She covers Legacy Documents and other issues that might arise when planning for those final days. Ziff has written a “how-to” communication book for readers of all ages, addressing the need, and recommending methods, to do what her parents did, and what she eventually did as well: To communicate, with someone you know you can trust, what the end-of-life matters are that you will want known both before, and when the time (of your death) comes. Ziff has been on both sides of this vital conversation, first as a Listener, and, more recently, as its Initiator, and she advocates the value of both roles. “Let me tell you,” she admits candidly, “the planning ahead is pretty challenging and time-consuming—cataloging my office data, tax and medical information, photos and writings, to say nothing of books, and of clothing I had saved but not used in decades. But the relief—being able to know the talk was accomplished successfully—that’s remarkable! I’m free now to actively get on exploring my bucket list and living my life!”
Download or read book Truth Matters Life Matters More written by Hank Hanegraaff and published by HarperChristian + ORM. This book was released on 2019-11-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s Bible Answer Man contributes a treatise on the importance of absolute truth in a time of turmoil, doubt, and ambiguity. But after his own life-altering bout with cancer, longtime popular theologian and radio personality Hank Hanegraaff also affirms that theological truth is not the goal but rather a roadmap on the path to the ultimate truth of union with God. Is there more to the Christian life than what you’re currently experiencing? Leading Christian apologist Hank Hanegraaff has dedicated his life to defending truth, because truth matters. However, his life and ministry were radically transformed by this three-word phrase: life matters more. In essence, Truth Matters, Life Matters More is two books in one. Because truth matters, part 1 explicates the essentials of the Christian faith in a memorable way to equip readers to communicate Christian truth. In part 2, Hank explains why life matters more and how we can experience the height of human existence—union with God. Simply put, the map is not the territory. The menu is not the meal. We cheat ourselves of unadulterated union with Christ when we elevate the message above the Messenger. Truth Matters, Life Matters More is a modern classic and the magnum opus of one of the great theological minds of our time. Prepare to discover the unexpected beauty of an authentic Christian life.
Download or read book Waging Peace Building a World in which Life Matters written by Lalrinawmi Ralte and published by ISPCK. This book was released on 2004 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Festschrift in honour of Gabriele Dietrich of Tamil Nadu Theological Seminary, social activist and feminist; contributed articles on diverse aspects predominantly on social status of women and feminism in India.
Download or read book Once Life Matters written by Marty Angelo and published by . This book was released on 2006 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Occupational Therapy with Older People Into the 21st Century written by Gail Anne Mountain and published by Emerald Group Publishing. This book was released on 2023-12-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using best evidence as well as professional and personal perspectives, Mountain explores the realities of later life, ageing in place, the implication of the technological age, meeting needs for rehabilitation, revisiting and valuing the core principles of occupational therapy, and more.
Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.
Download or read book Self Matters written by Phil McGraw and published by Simon and Schuster. This book was released on 2003-05-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
Download or read book Lifestyle in Medicine written by Emily Hansen and published by Routledge. This book was released on 2007-01-24 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topical Issue given increasing individual responsibility in healthcare (eg. in the UK Patient's contracts) Looks at professional and lay perspectives on health and illness Evidence-based analysis using original research
Download or read book Creek s Occupational Therapy and Mental Health written by Wendy Bryant and published by Elsevier Health Sciences. This book was released on 2014-06-17 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fifth edition, this seminal textbook for occupational therapy students and practitioners has retained the comprehensive detail of previous editions with significant updates, including the recovery approach informed by a social perspective. Emerging settings for practice are explored and many more service users have been involved as authors, writing commentaries on 14 chapters. All chapters are revised and there are also new chapters, such as mental health and wellbeing, professional accountability, intersectionality, green care and working with marginalized populations. Chapter 11 is written by two people who have received occupational therapy, examining different perspectives on the experience of using services. This edition is divided into clear sections, exploring theory and practice issues in detail. The first section covers the historical, theoretical and philosophical basis for occupational therapy in the promotion of mental health and wellbeing. The second section examines the occupational therapy process, followed by a third section on ensuring quality in contemporary practice. The fourth section offers insights into issues arising from the changing contexts for occupational therapy including an analysis of the implications for occupational therapy education. The fifth section has eight chapters on specific occupations that can be applied across the varied settings which are covered in the sixth and final section. Occupational Therapy and Mental Health is essential reading for students and practitioners across all areas of health and/or social care, in statutory, private or third (voluntary) sectors, and in institutional and community-based settings. - Presents different theories and approaches - Outlines the occupational therapy process - Discusses the implications of a wide range of practice contexts - Describes a broad range of techniques used by occupational therapists - Provides many different perspectives through service user commentaries - Coverage of trust as part of professional accountability, leadership, green care, ethical practice using a principled approach - Additional and extended service user commentaries - An editorial team selected and mentored by the retired editors, Jennifer Creek and Lesley Lougher
Download or read book Healthy Lifestyle Plan Turn Your Life Healthy Starting Now written by Mirabelle Montreal and published by Online Trendy Store. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Habits Series: Transform Your Life Through Healthy Lifestyle Choices Book Series As a person who has successfully transformed my own life through a commitment to healthy living, I am thrilled to share my knowledge and experience with readers who are looking to make positive changes in their own lives. In this comprehensive guide, "Healthy Lifestyle Plan: Turn Your Life Healthy Starting Now", I offer practical advice, strategies, and insights that can help anyone embrace a healthier, happier, and more fulfilling lifestyle. From the outset, this book emphasizes the importance of a holistic approach to health and wellness. Rather than focusing solely on diet and exercise, the book recognizes that true health involves a multitude of factors, including stress management, sleep habits, and social support. By addressing each of these areas in depth, readers can gain a comprehensive understanding of what it takes to live a truly healthy lifestyle. One of the key features of this book is its emphasis on self-reflection and self-awareness. Before embarking on any major lifestyle change, it is important to understand where you are currently and where you want to be. That's why this book includes a chapter on assessing your current lifestyle, which guides readers through a process of identifying their strengths and weaknesses, setting realistic goals, and developing a plan for success. Of course, one of the most essential aspects of a healthy lifestyle is nutrition. In "Healthy Lifestyle Plan", I devote an entire chapter to creating a healthy eating plan. Through a combination of science-based advice and practical tips, readers can learn how to develop a balanced, nutrient-dense diet that supports their overall health and well-being. From meal planning to eat out, this chapter covers all the essentials of healthy eating. Another critical component of a healthy lifestyle is exercise. But in order to maintain a regular exercise routine, it's important to find activities that are enjoyable and sustainable. That's why the book's chapter on building an exercise routine emphasizes the importance of trying new things, exploring different types of physical activity and staying motivated over the long term. In addition to diet and exercise, the book covers a range of other topics related to health and wellness. From stress management to sleep habits, readers can gain a deeper understanding of the factors that contribute to overall well-being. The book also includes a chapter on building a support system, which recognizes that no one can achieve their goals alone. By cultivating strong relationships and seeking out supportive communities, readers can enhance their chances of success. Of course, adopting a healthy lifestyle is not always easy. That's why the book also addresses common barriers to healthy living, such as lack of time, motivation, or knowledge. Through a combination of practical strategies and inspirational stories, readers can learn how to overcome these obstacles and stay on track with their goals. Ultimately, the book emphasizes that healthy living is a journey, not a destination. By celebrating successes, learning from setbacks, and continuing to grow and evolve, readers can build a healthy lifestyle that lasts a lifetime. With "Healthy Lifestyle Plan: Turn Your Life Healthy Starting Now", readers have all the tools they need to make that journey a success.
