Download or read book Life Tuneups written by Loren Slocum and published by Rowman & Littlefield. This book was released on 2009-05-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Life Tuneups, Loren Slocum empowers and reminds all women—single, married, working, with or without kids—to recognize their unique gifts, celebrate their inner beauty, and take care of themselves as they juggle the myriad facets of their lives. She insists that when a woman is true to herself, she really can have it all—that she can wake up each day feeling motivated, energized, inspired, and passionate about her life. Each chapter begins by defining a word—woman, journey, passion, great, feminine, balance, space, rituals—and then examines what it means in women’s lives today. Writing in the first and second person, Loren speaks to readers in the same warm and reassuring tone that has earned her such distinction as a personal development seminar leader, speaker, life fulfillment coach—and mom. Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions. Ultimately, Life Tuneups teaches women that they must take time for themselves, and it gives them the tools to go from ideology to action, to incorporate real—and lasting—change into their lives.
Download or read book Career Tune Up written by Peller Marion and published by Artemis Arts Library. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: By following this guide, readers who are unsatisfied with their current career paths will learn to recognize the 10 crucial warning signs, rate themselves on the complete job burnout scale, envision their ideal working conditions, and more.
Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Download or read book California Building Performance Guidelines for Residential Construction and Homeowner Maintenance Guide written by and published by Homeowners Education Associ. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unlocking God s Plans for Your Life written by Timothy Wright and published by Christian Faith Publishing, Inc.. This book was released on 2019-02-14 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: I would like to tell you about how many degrees I have or maybe the hundreds of books I have read. But the truth is I am 62 years Old and the Bible is about the only book I read. My wife tells me that I am dyslexic, but I think it is a gift from God to help me with my poetry. He has always reminded me that in my weakness his strength is made strong. Over and over again in life's trials I find his strength is made perfect in my weakness. So why not try something that in the world's eyes would be impossible for me to do and give God all the glory. I think a lot about when I'm gone... will I leave something for my kids and grandkids to remember me by, and pray as Moses did for God to number my days and help me to finish all he's called me to do. Please contact author at: [email protected]
Download or read book The Two Minute Tune Up written by Pam Boyd and published by iUniverse. This book was released on 2012-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It's about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.
Download or read book Tune Up to Literacy written by Alfred Balkin and published by American Library Association. This book was released on 2009-05-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains twenty original songs designed to encourage literacy development, each with related activities, and includes a rhyming dictionary of commonly used one-syllable words.
Download or read book Mustang 5 0 Projects written by Mark Houlahan and published by Penguin. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes in-depth instructions on: engine tech, exhaust, fuel systems, manual and automatic transmissions, suspension, interior, body and exterior, nitrous and supercharging, and much more.
Download or read book Tune Up and Thrive written by Chicoine and published by eBookIt.com. This book was released on 2011-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness--and a long and healthy life--are within the reach of anyone. Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.
Download or read book Find Your Sweet Spot written by Karen Elizaga and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This smart, stylish motivational guide helps readers discover their dreams and true potential via an action plan based on the coaching strategies of an executive coach. Finding one’s "sweet spot" means digging deep for new levels of self-understanding and re-prioritizing one’s life to align with one’s inner excellence. Written to make readers feel they have access to their own personal coach, the book leads them through a series of inspiring stories, practical steps, and "sweet spot checks" designed to spur personal and professional growth. Find Your Sweet Spot consists of four parts--The Sweet Spot Strategy, The Sweet Spot Inside, The Sweet Spot Outside, Integrate Your Sweet Spot--and offers practical tips and exercises that explore everything from self-love to the power of gratitude and a productive mindset. Find Your Sweet Spot is geared for modern adults who find themselves yearning for more in their daily lives. As a chic, jet-setting businesswoman with many high-powered clients, Karen Elizaga boasts a distinctly modern edge among self-help authors.
Download or read book The National Home Maintenance Manual The complete guide to caring for your home written by and published by Homeowners Education Associ. This book was released on with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 30 Day Heart Tune Up written by Steven Masley and published by Center Street. This book was released on 2014-02-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Download or read book Adult Life written by Raysingh Meena and published by Raysingh Meena. This book was released on 2023-02-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adulthood can be a confusing and overwhelming time, but it is also filled with endless possibilities and opportunities for growth and fulfillment. This book is designed to help guide you through the journey of adult life and provide you with practical advice and tips to help you navigate the ups and downs of this exciting and transformative time. Whether you're just starting out on your adult journey or you're well into your adult years, This book will provide you with valuable insights and wisdom to help you lead a fulfilling and happy life.
Download or read book Living Breathing Lies written by Gloria Mallette and published by Gloria Mallette. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How To Tune Up Your Marriage For Life written by Errol A. Bennett and published by Xlibris Corporation. This book was released on 2009-12-23 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Tune-up Your Marriage For Life" was written out of concern for the thousands of marriages that have been broken down;failed to reach their potentials, or ended in divorce. The purpose of this book is to help married couples enjoy their marriage.Every day we are faced with crunch time schedules and high demands to succeed in our busineses and our careers.This leaves us with much time for anything,much less our marriage. In this book you will learn how to take time to assess your your own life and to see how to improve your it,your relationship, and your marriage.You can have the most wonderful marriage ever,but you must give it the regular tune-ups needed to keep it alive.
Download or read book More Notes From the Universe written by Mike Dooley and published by Simon and Schuster. This book was released on 2012-12-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Universe is here to remind us that we are in control. To have the life you desire, all you have to do is ask. The secret to manifesting change is not focusing on the how, but instead the end result of what you're after and the kind of life you want. Then, once you are truly focused, the Universe will conspire on your behalf. Author Mike Dooley has turned over every stone, knocked on every door, and followed every impulse. From the lessons he learned, Dooley is now able to share the Universe's wisdom with the world. He serves as an interpreter for the Universe and this second collection of empowering, invaluable truths can be read front to back or at random.
Download or read book Rev Your Wife s Engine written by Cathy Goekler and published by WestBow Press. This book was released on 2013-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to have a great marriage as easily as you learned to maintain a vehicle. Remembering to fill the tank and check the oil means you already have some of the necessary skills to maintain a great marriage. Rev Your Wife’s Engine helps you turn one success into another.. Easy steps in each chapter customize this manual to your wife. Be the hero and get relationship right without having to pour through touchy-feely stuff. Rev Your Wife’s Engine is divided into three easy sections, introduction, routine maintenance, and tune-ups, just like a vehicle manual. A book for both men and women, Rev Your Wife’s Engine also helps women communicate in a language men understand. And, understanding each other means you spend less time stalled alongside the road and more time going places.
