Download or read book Rusch to Glory written by Rebecca Rusch and published by VeloPress. This book was released on 2014-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.

Download or read book Sleep for Success Everything You Must Know About Sleep but Are Too Tired to Ask written by Dr. James B. Maas and published by AuthorHouse. This book was released on 2011-01-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.

Download or read book When You Reach Me written by Rebecca Stead and published by Wendy Lamb Books. This book was released on 2009-07-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Like A Wrinkle in Time (Miranda's favorite book), When You Reach Me far surpasses the usual whodunit or sci-fi adventure to become an incandescent exploration of 'life, death, and the beauty of it all.'" —The Washington Post This Newbery Medal winner that has been called "smart and mesmerizing," (The New York Times) and "superb" (The Wall Street Journal) will appeal to readers of all types, especially those who are looking for a thought-provoking mystery with a mind-blowing twist. Shortly after a fall-out with her best friend, sixth grader Miranda starts receiving mysterious notes, and she doesn’t know what to do. The notes tell her that she must write a letter—a true story, and that she can’t share her mission with anyone. It would be easy to ignore the strange messages, except that whoever is leaving them has an uncanny ability to predict the future. If that is the case, then Miranda has a big problem—because the notes tell her that someone is going to die, and she might be too late to stop it. Winner of the Boston Globe–Horn Book Award for Fiction A New York Times Bestseller and Notable Book Five Starred Reviews A Junior Library Guild Selection "Absorbing." —People "Readers ... are likely to find themselves chewing over the details of this superb and intricate tale long afterward." —The Wall Street Journal "Lovely and almost impossibly clever." —The Philadelphia Inquirer "It's easy to imagine readers studying Miranda's story as many times as she's read L'Engle's, and spending hours pondering the provocative questions it raises." —Publishers Weekly, Starred review

Download or read book Home Learning Year by Year written by Rebecca Rupp and published by Crown. This book was released on 2000 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exceptional guide for the one million-plus homeschoolers who make up America's most rapidly growing educational movement tells what children must learn, and when. Includes subject-by-subject guidelines.

Download or read book Enjoy the Journey written by W. Lenore Mobley and published by AuthorHouse. This book was released on 2011-06-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Enjoy the Journey- Join in a celebration of warming moments in the memoirs of these women, with their horses, living along the Snake River Plain; Learn what they did to refresh their souls. Whether driving a big team, moving a herd of cattle into a holding pen, seeing a newborn colt get up for the first time and suck from its mother, riding in a race, jumping over four foot tall poles, do specialty riding with disabled people, or watch a young horse you raised perform well as these women in this book fulfilled either their dream or helped someone else achieve theirs. You will learn that several of these women conquered many obstacles; some of illness or injury and yet upon recover, acquired a good horse and continued doing something they loved so dearly. Also in this book are places/ good trails listed where you too could go to ride or hike. It is stated where they are and what to expect as you begin your journey. They are written with clarity that you also will be able to see these beautiful places in your mind. Enjoy your journey as you read and learn. Enjoy the Journey is encouraging and compassionate. It reminded me that time spent on a good horse would be well worth the investment. (K. Hall, writer of non fiction novels)

Download or read book Every Cowgirl Needs a Horse written by Rebecca Janni and published by Penguin. This book was released on 2010-02-23 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Every Cowgirl Needs a Horse, Nellie Sue does everything with a western flair. Whether it is cleaning up the animal sty (picking up her stuffed animals) or rounding up cattle (getting the neighborhood kids together for her birthday party), she does it like a true cowgirl. All she really needs is a horse. So when Dad announces at her birthday party, “I got a horse right here for you,” Nellie Sue is excited. But when her horse turns out to be her first bicycle, it will take an imagination as big as Texas to help save the day. Activities for Every Cowgirl Needs a Horse by Rebecca Janni

Download or read book Rebecca s Mid Life written by Elizabeth and published by AuthorHouse. This book was released on 2010-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rebecca s Journey Home written by Brynn Olenberg Sugarman and published by Kar-Ben. This book was released on 2008-08-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Jewish family adopts a baby from Vietnam and her new brothers eagerly await her homecoming.

Download or read book The Slow Road to Tehran written by Rebecca Lowe and published by September Publishing. This book was released on 2022-03-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE 2023 EDWARD STANFORD TRAVEL WRITING AWARDS TRAVEL BOOK OF THE YEAR One woman, one bike and one richly entertaining, perception-altering journey of discovery. In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its relationship with the West, Lowe's 11,000-kilometre journey took her through Europe to Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and finally to Iran. It was an odyssey through landscapes and history that captured her heart, but also a deeply challenging cycle across mountains, deserts and repressive police states that nearly defeated her. Plagued by punctures and battling temperatures ranging from -6 to 48C, Lowe was rescued frequently by farmers and refugees, villagers and urbanites alike, and relied almost entirely on the kindness and hospitality of locals to complete this living portrait of the modern Middle East. This is her evocative, deeply researched and often very funny account of her travels - and the people, politics and culture she encountered. 'Terrifically compelling ... bursting with humour, adventure and insight into the rich landscapes and history of the Middle East. Lowe recounts the beauty, kindnesses and complexities of the lands she travels through with an illuminating insight. A wonderful new travel writer.' Sir Ranulph Fiennes

Download or read book A Flutter of White Wings written by Sylvia Hammann and published by Balboa Press. This book was released on 2019-02-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan was the love of Julie’s life. When he died, she fled her once happy home, escaping both the place and her memories. She has now returned, reunited with Dan’s parents. She moves in with them, back into the flat where she once lived with Dan. Of course, everything is different without him there ... and so much has happened since his death. When Julie left her home, she ended up in a mysterious place called Runaway in an even more mysterious house. There, she met the ghost of a woman named Lilli. Under Lilli’s direction, Julie saved Lilli’s grieving husband, Dale. Dale and Julie grew much closer than expected, but he soon died, too, leaving her with a surprise: Julie gets pregnant with his child. Now, an old friend invites Julie back to the house in Runaway to watch over its remains. Julie agrees to return, knowing Lilli still walks the property, although she soon realizes Dale is there, as well. It almost feels as though the ghosts were waiting for Julie to come back, but now that she has, what do they want from her?

Download or read book Violet and the Woof written by Rebecca Grabill and published by HarperCollins. This book was released on 2018-10-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violet loves to tell stories to her baby brother, Peter. This time she’s narrating them right into their own fairytale. If you love stories of imagination, such as Little Red Riding Hood, Where the Wild Things Are, and Charlie and Lola—you’ll adore spending time with these two courageous siblings. “Once upon a time, a brave little girl and her brother set out on a long, long journey,” Violet tells Peter. “A journey fraught with danger and peril.” Riding their building’s elevator and traveling the hallways past apartment doors to bring soup to a sick neighbor, Violet and Peter encounter both real and imagined adventure—getting lost in the laundry room, running into a troll, and escaping scary noises in the nick of time, only to find that their poor sick neighbor looks . . . like a wolf! Clever, thought-provoking, and with an unforgettable ending, Violet and the Woof is a book that explores the power of imaginative storytelling and will have kids asking: “What’s real?”

Download or read book Rebecca and Her Brothers written by Gloria O. Schrager and published by Xlibris Corporation. This book was released on 2010-10-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Other Half of Happy written by Rebecca Balcárcel and published by Chronicle Books. This book was released on 2019-08-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quijana is a girl in pieces. One-half Guatemalan, one-half American: When Quijana's Guatemalan cousins move to town, her dad seems ashamed that she doesn't know more about her family's heritage. One-half crush, one-half buddy: When Quijana meets Zuri and Jayden, she knows she's found true friends. But she can't help the growing feelings she has for Jayden. One-half kid, one-half grown-up: Quijana spends her nights Skyping with her ailing grandma and trying to figure out what's going on with her increasingly hard-to-reach brother. In the course of this immersive and beautifully written novel, Quijana must figure out which parts of herself are most important, and which pieces come together to make her whole. This lyrical debut from Rebecca Balcárcel is a heartfelt poetic portrayal of a girl growing up, fitting in, and learning what it means to belong.

Download or read book Nellie Sue Happy Camper written by Rebecca Janni and published by Penguin. This book was released on 2013-04-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like all adventurous cowgirls, Nellie Sue loves to go camping--and it's time to try her skills in the wild outdoors. But, when night falls and the woods come alive with creaking noises, these happy campers aren't so happy anymore! Nellie Sue must use her biggest cowgirl courage to make it through the night with a smile on her face. With playful, simple text and a super sweet ending, this Level 2 reader is a perfect choice for children beginning to read.

Download or read book Every Cowgirl Needs Dancing Boots written by Rebecca Janni and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nellie Sue hopes to make friends with her new neighbors by hosting a hoedown in her barn, but wonders if the "glitter girls" will be able to dance in their ballet slippers, rather than in dancing boots like hers."--Source inconnue.

Download or read book The Cookie Book written by Rebecca Firth and published by Page Street Publishing. This book was released on 2018-09-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Blowing Cookies for Every Craving Up your cookie game to out-of-this-world incredible with DisplacedHousewife founder Rebecca Firth’s amazing, all-new gourmet recipes. Whether you’re looking for a cookie that can be mixed and baked in under an hour or something a little more complex, these desserts will dazzle your taste buds like never before. Choose from over 75 indulgent recipes, including: • Everything Chocolate Chip Cookies • Red Velvet Madeleines • Stuffed Pretzel Caramel Skillet Cookie • A Sugar Cookie for Every Occasion • Lemony White Chocolate Truffles • Peanut Butter Cup Meringues • The Holy Sh*t S’more Cookie • Ooey Gooey Fudgy Brownies • Cold Brew Cookies • Gavin’s Salted Caramel Blondies With insider tips and tricks to creating the best baked goods around, you’ll be rocking the bake sale, delighting your coworkers and impressing your in-laws in no time. Cookie connoisseurs, rejoice!

Download or read book Ask Natalie written by Natasha Boydell and published by Open Road Media. This book was released on 2022-12-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fantastic read . . . I absolutely loved this book . . . I was hooked.” —Amazon reviewer, five stars Her long-lost love is missing—and obsession with the case could save her or sabotage her, in this gripping new suspense by the author of The Woman Next Door. Natalie is single and carefree, fulfilled by her journalism career, but still she can’t help but wonder what happened to Owen, the one that got away. When she learns that he’s disappeared—and left behind a note that mentions her name—she finds herself pulled back into his life. Compelled by the mystery, her boss encourages her to pursue it, believing it would make a great story. And Natalie’s determination knows no bounds . . . Soon she finds herself thrust into a murky world of money, power, and ruthlessness. But just how far will a search for the truth lead her away from home?