Download or read book Lean and Green Cookbook 2021 Vegan and Vegetarian Recipes with Air Fryer written by Sarah Foster and published by . This book was released on 2021-03-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♣ 55% discount for bookstores! Now at $36,95 instead of $46,95! ♣ Are you looking for a way to effortlessly lose weight with healthy foods without limiting yourself with super strict dietary programs?

Download or read book LEAN AND GREEN COOKBOOK 2021 VEGAN VEGETARIAN LEAN AND GREEN RECIPES WITH AIR FRYER written by Sarah Foster and published by . This book was released on 2021-03-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♣ 55% discount for bookstores! Now at $26,95 instead of $36,95! ♣ Are you looking for a way to effortlessly lose weight without drastically changing your lifestyle or limiting yourself with super strict dietary programs? Your customers will not fail to grab this amazing cookbook dedicated to Vegan and Vegetarian recipes with the Air Fryer machine. Lean and green diet is a special variant of the low-fat diet, which further makes use of lean proteins instead of fat in promoting weight loss and improving health. It is a great diet to try. It can help you lose weight and eat healthy foods in the process. The diet practically makes the body burn fats much faster than carbohydrates. If you ask a nutritionist about this diet, they will recommend it without a doubt. So, if you feel like cleansing your body and starting a diet that will keep you healthy, well-fed, and slender, this diet should be your primary choice. The internet is filled with cookbooks that claim to help you lose weight, but most of the time they are filled with overcomplicated recipes, that require complex preparations and sophisticated ingredients. This book was written to help you learn a proven way to lose weight and slenderize while preparing exciting, easy-to-make, and super tasty homemade dishes that you can enjoy with your family, in fact, by reading it you will learn: - 52 Easy-To-Make, Healthy, And Tasteful Recipes, expressly dedicated to Vegan and Vegetarian preparations, that you will easily be able to prepare every day, so you will have the embarrassment of choice when choosing what to eat to keep slimming down your figure - Foods You Should And Shouldn't Eat, so you can understand and know what foods you should regularly eat, and which one you should avoid, to never stop the natural healthy slenderizing process that comes with this program - Recipes For Your Air Fryer, so you will be able to prepare crispy, healthy, and tasteful dishes with your kitchen appliance, to be able to eat healthy even on the busiest days, when you don't have time to spend in your kitchen preparing your meal - ... & Much More! Thanks to this cookbook, losing weight has never been simpler and tastier, and you are just one step away from getting your copy! ...What are you waiting for? BUY it NOW and let your customers become addicted to this incredible book!

Download or read book Lean and Green Cookbook 2021 written by Lisa G. Torres and published by . This book was released on 2021-03-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newbie To This Diet? If So, This Is The Cookbook You Need For Preparing Homemade Meals The Right Way. In order to lose weight with this Diet you don't have to be a nutritionist, BUT... You must know what you can eat, what you cannot, and, especially, how to correctly combine ingredients. You see, with pre-packaged meals there are no such problems, but home-cooked food has many more benefits.. .- It allows you to save money - It makes you feel great - Cooking at home is satisfying - You can share it with your family So following this diet without actually cooking at home it's not so great, you agree? And this is why this cookbook exists: to provide you with the recipes you need to start cooking at home your slimming meals. Here's a breakdown of what you'll find throughout its pages: ●Easy, quick, and delicious recipes for losing weight and saving money (especially important in a difficult time like this) ●A complete list of the foods you must avoid to not jeopardize your weight loss (eat just one of those and soon you'll return to the starting point) ●Breakfast, lunch, and dinner recipes (snack included) in order to always know what to eat and don't step back into the old eating habits ●Epic Vegan and Vegetarian recipes for those who follow these lifestyles (you don't have to betray your values in order to lose weight) ●And so much more... Make your next meal a "home-cooked" meal, and enjoy it! Buy Now Your Copy Of This Cookbook!

Download or read book Lean and Green Cookbook 2021 written by Nicole R Torres and published by Nicole R. Torres. This book was released on 2021-04-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 28.95 instead of $ 33.95! ★ Newbie To This Diet? If So, This Is The Cookbook You Need For Preparing Homemade Meals The Right Way. In order to lose weight with this Diet you don't have to be a nutritionist, BUT... You must know what you can eat, what you cannot, and, especially, how to correctly combine ingredients. You see, with pre-packaged meals there are no such problems, but home-cooked food has many more benefits... - It allows you to save money - It makes you feel great - Cooking at home is satisfying - You can share it with your family So following this diet without actually cooking at home it's not so great, you agree? And this is why this cookbook exists: to provide you with the recipes you need to start cooking at home your slimming meals. Here's a breakdown of what you'll find throughout its pages: ● Easy, quick, and delicious recipes for losing weight and saving money (especially important in a difficult time like this) ● A complete list of the foods you must avoid to not jeopardize your weight loss (eat just one of those and soon you'll return to the starting point) ● Breakfast, lunch, and dinner recipes (snack included) in order to always know what to eat and don't step back into the old eating habits ● Epic Vegan and Vegetarian recipes for those who follow these lifestyles (you don't have to betray your values in order to lose weight) ● And so much more... Make your next meal a "home-cooked" meal, and enjoy it! Buy Now Your Copy Of This Cookbook!

Download or read book Lean and Green Air Fryer Cookbook 2021 written by Ronda Williams and published by . This book was released on 2021-02-21 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 600 Lean and Green Air Fryer Recipes!Enjoy your favorite Lean and Green dishes faster and easier than ever with these 600+ delicious, fat burning, air fryer recipes!Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) From hot Air Fryer Cinnamon Sugar Donuts to Sweet Hotteok Korean Pancakes and Southern Fried Chicken, this fantastic "Lean and Green" Air Fryer cookbook, helps you make sweet and savory meals in a snap. Delight friends and family at breakfast, lunch, and dinner with delicious takes on classic comfort dishes. Inside this Book, you will learn the only diet program that can give you what you want and look for is the Lean and Green Diet Program. What Lean and Green Diet is and Why is it so effective for weight loss? The Lean and Green Air Fryer Cookbook covers more than 600 Recipes that could easily follow while on this diet My Top Lean and Green Air Fryer recipes Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Lean and Green Desserts & Drinks Lots of protein recipes - Poultry, Pork, Beef, Fish & Seafood Craveable Side Dishes & Snacks You don't have to sacrifice flavor when trying to eat healthier and lose weight! Get your copy today and enjoy healthy and tasty meals!

Download or read book Lean And Green Air Fryer Cookbook 2021 written by Carol McCants and published by . This book was released on 2021-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this, you probably need to lose weight. 2020 was a tough year for everybody, and for you as your metabolism decided it was time to slow to a crawl, and all the things you had been eating and all the exercise you had not been doing caught up with you. That's why you are looking for a diet that is easy, affordable, long-term lasting to lose weight rapidly and effectively... ... but where to start? Internet is full of miracle diets that promise to make you lose a lot of weight in a little effort but you don't trust them... In this manual you will: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! ... And Much more! The Lean And Green Diet program is designed to help you take the necessary steps to make a lifelong transformation. That makes this program quite different from your typical diet program because, besides weight loss, one of its main goals is to teach you how to achieve the necessary skills for a lifetime of health and happiness, by helping your body and mind work together. For those who have tried it all and losing weight is still the impossible dream, the Lean and Green diet is one minute far from you... ...this book guides you with a combination of recipes and detailed information that will help you in your journey to a healthier life! Order Your Copy Now and Start Becoming What You Have Always Dreamed of Being!

Download or read book Lean and Green Air Fryer Cookbook 2021 written by Ronda Williams and published by . This book was released on 2021-05-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lean and Green Air Fryer Cookbook covers 1000 Days Fueling Hacks & Lean and Green Recipes Tired of all these exhausting weight-loss diets that simply don't work long term? Would you like to eat food that you enjoy while getting in shape at the same time? Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) WHY LEAN AND GREEN DIET IS INCREDIBLE? - It's incredible because it has already helped thousands of people to Lose Weight fast and efficiently. - It's incredible because this diet represents one of the cheapest weight loss methods - It's incredible because with its 3 diet plans it's suitable for a people in every age and every health condition. Inside this Book, you will learn the only diet program that can give you what you want and look for is the Lean and Green Diet Program. The Lean and Green Air Fryer Cookbook covers 1000 Days Fueling Hakcks & Lean and Green Recipes that could easily follow while on this diet My Top Lean and Green Air Fryer recipes Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Lean and Green Desserts & Drinks Lots of protein recipes - Poultry, Pork, Beef, Fish & Seafood Craveable Side Dishes & Snacks You don't have to sacrifice flavor when trying to eat healthier and lose weight! Get your copy today and enjoy healthy and tasty meals!

Download or read book LEAN AND GREEN COOKBOOK 2021 VEGAN AND VEGETARIAN RECIPES WITH LEAN AND GREEN FOODS written by Sarah Foster and published by . This book was released on 2021-03-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♣ 55% discount for bookstores! Now at $26,95 instead of $36,95! ♣ Are you looking for a way to effortlessly lose weight without drastically changing your lifestyle or limiting yourself with super strict dietary programs? Your customers will not fail to grab this amazing cookbook dedicated to Vegan and Vegetarian recipes. Lean and green diet is a special variant of the low-fat diet, which further makes use of lean proteins instead of fat in promoting weight loss and improving health. It is a great diet to try. It can help you lose weight and eat healthy foods in the process. The diet practically makes the body burn fats much faster than carbohydrates. If you ask a nutritionist about this diet, they will recommend it without a doubt. So, if you feel like cleansing your body and starting a diet that will keep you healthy, well-fed, and slender, this diet should be your primary choice. The internet is filled with cookbooks that claim to help you lose weight, but most of the time they are filled with overcomplicated recipes, that require complex preparations and sophisticated ingredients. This book was written to help you learn a proven way to lose weight and slenderize while preparing exciting, easy-to-make, and super tasty homemade dishes that you can enjoy with your family, in fact, by reading it you will learn: - 45 Easy-To-Make, Healthy, And Tasteful Recipes, expressly dedicated to Vegan and Vegetarian preparations, that you will easily be able to prepare every day, so you will have the embarrassment of choice when choosing what to eat to keep slimming down your figure - Foods You Should And Shouldn't Eat, so you can understand and know what foods you should regularly eat, and which one you should avoid, to never stop the natural healthy slenderizing process that comes with this program - Many Friendly Recipes For Your Air Fryer, so you will be able to prepare crispy, healthy, and tasteful dishes with your kitchen appliance, to be able to eat healthy even on the busiest days, when you don't have time to spend in your kitchen preparing your meal - ... & Much More! Thanks to this cookbook, losing weight has never been simpler and tastier, and you are just one step away from getting your copy! ...What are you waiting for? BUY it NOW and let your customers become addicted to this incredible book!

Download or read book Lean and Green Cookbook 2021 Vegan and Vegetarian Recipes written by Sarah Foster and published by . This book was released on 2021-03-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♣ 55% discount for bookstores! Now at $26,95 instead of $36,95! ♣ Are you looking for a way to effortlessly lose weight with healthy foods without limiting yourself with super strict dietary programs?

Download or read book Optavia Air Fryer Cookbook 2021 written by Amber Moore and published by . This book was released on 2020-11-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to successfully follow the Optavia diet but have a craving for fried food?Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?If you answered "yes" to this questions, than keep reading... I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the most Complete Optavia Air Fryer cookbook with 500+ Lean & Green, delicious and easy meals! This complete Air Fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process! Including more than 500 recipes, The "Optavia Air Fryer Cookbook 2021" presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores-nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. Here's what you will find inside 500 (+27 Bonus) Delicious Recipes with Step-By-Step Instruction ★Which Includes★ Optavia Lean & Green Breakfast Recipes Optavia Lean & Green Lunch Recipes Optavia Lean & Green Poultry Airfry Recipes Optavia Lean & Green Turkey Airfry Recipes Optavia Lean & Green Low Budget Recipes Optavia Lean & Green Pork Air-Fry Recipes Optavia Lean & Green Seafood Airfry Recipes Optavia Greens & Vegetables Airfry Recipes Optavia Lean & Green Snacks And Dessert Airfry Recipes And Much More! You won't run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information, this book will take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well. Get it now and do yourself a big favor! Get the best air fryer recipes and you will love it!

Download or read book Lean And Green Air Fryer Cookbook 2021 written by Grace Allen and published by Grace Allen. This book was released on 2021-03-30 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★NEW EDITION - APRIL 2021★ Do you want to put your air fryer oven to good use and optimize your weight loss by following the Lean and Green diet? Then look no further, as this cookbook brings you all the Lean and green recipes that you can cook in your Air fryer with complete ease and convenience. Why spend endless hours in the kitchen to prepare that perfect healthy meal when your Air fryer oven can do the cooking for you! With the aim of introducing all the Air fryer recipes this cookbook brings you a complete collection of super healthy meals that you can have at different times during the day, either in breakfast, lunch or dinner and snack time. If you have an air fryer oven at home, then you will also get to find all the Lean and Green diet recipes that you can cook in your air fryer oven in no time! Things can you find in this book: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? Weight-loss Benefits of Lean and Green Diet: According to the optavia diet, our caloric intake should be around 1000 calories per day in order to initiate weight-loss fat burning in the body. But cutting down your calories just by avoiding food is not the solution. So, which is? Eating on Lean and Green Diet: The lean and green meal that is promoted on the Optavia diet must have the following essential ingredients to keep it healthy and safe: In this book, you will find out which are Food To Avoids: Which are the foods to avoid? Let's find out together! 200+ Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! The basic aim behind the creation of this book was to provide a brief account of the Lean and Green diet, with plenty of lean and green meal ideas. So, read now and learn more! GET YOUR COPY NOW!

Download or read book The Lean and Green Air Fryer Cookbook for Active People written by Grace Cook and published by Lean&greenrecipes. This book was released on 2021-05-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: *55% off for bookstores! $15,27 instead of $33,95!* Are your customers looking to increase their lean and green meal options while still wanting to use their beloved and versatile Air Fryer? Look no further. This is the Cookbook you are searching for. In your hands, you have a nice collection of easy and budget-friendly Air Frying recipes of lean protein meals and delicious green side dishes. All the recipes are designed to reduce time in the kitchen while keeping people motivated to make their meals healthy every day. Grilled chicken with green salad? Not anymore. It includes a variety of main meals based on: ◆ Seafood and fish ◆ Beef and pork (Lean options only) ◆ Poultry ◆ Vegan and vegetarian dishes ◆ A full selection of 'Green' dishes to choose from And ALL with nutritional values and precise quantities in ounces! This book is also very suitable for those active people who follow the Optavia Diet, Keto Diet, Dash Diet and Mediterranean Diet. Wait no longer, click BUY NOW and get your customers a copy of this cookbook TODAY!

Download or read book Lean Green Air Fryer Cookbook 2021 written by Optavia Cornwell and published by . This book was released on 2021-06-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365-Days Fast, Tasty and Healthy Recipes to Help You Keep Healthy and Lose Weight. Tap into the secret of weight loss and embrace a healthier life with this ultimate Lean & Green Air Fryer cookbook! ✓ Each recipe is explained in great detail and contains one or more beautiful and detailed color images A lean and green diet is a great way to lose fat and weight without making once self feels hungry. The focus of the diet is to eat a lot of fruits, vegetables, fish, eggs, and lean protein resources. The lean and green cooking method becomes very simple when an air fryer is used instead of any other traditional appliance, as the air fryer is also a very good appliance to cook some low-fat food, thus the purpose of the lean and green diet of losing weight is well achieved, as we are skipping bad and high-fat content food. Moreover, an air fryer is a very beneficial appliance for all those people who want to enjoy much healthier and flavorful food. So, Lean and Green Air Fryer Cookbook 2021 is targeted towards all those people who want to enjoy some air fryer recipes that fulfill the criteria of a lean and green diet. Benefits Of Air Fryer Cooking Weight-loss Benefits of Lean and Green Diet Eating on Lean and Green Diet Food To Avoids 100+ Lean and Green Recipes For Your Air Fryer (Breakfast Recipes - Snacks and Appetizer Recipes - Beef, Pork, and Lamb Recipes - Poultry Mains Recipes - Fish and Seafood Recipes - Vegetables and Sides Recipes - Dessert Recipes.) 50 Fueling Hack Recipes which you can combine with air fryer recipes Nutritional values for each recipes Each recipe contains at least 2 beautiful high resolution color images of the dish. ... And Much more! ...this book guides you with a combination of recipes and detailed information that will help you in your journey to a healthier life! You don't have to sacrifice flavor when trying to eat healthier and lose weight! Get your copy today and enjoy healthy and tasty meals!

Download or read book Optavia Air Fryer Cookbook 2021 written by Adele T. Cook and published by . This book was released on 2021-01-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to put your air fryer oven to good use and optimize your weight loss by following the optavia diet? Then look no further, as this cookbook brings you all the Lean and green recipes that you can cook in your Air fryer with complete ease and convenience. Why spend endless hours in the kitchen to prepare that perfect healthy meal when your Air fryer oven can do the cooking for you! With the aim of introducing all the Air fryer recipes this cookbook brings you a complete collection of super healthy Optavia meals that you can have at different times during the day, either in breakfast, lunch or dinner and snack time. If you have an air fryer oven at home, then you will also get to find all the Optavia diet recipes that you can cook in your air fryer oven in no time! Things can you find in this book: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? Weight-loss Benefits of Optavia Diet: According to the optavia diet, our caloric intake should be around 1000 calories per day in order to initiate weight-loss fat burning in the body. But cutting down your calories just by avoiding food is not the solution. So, which is? Eating on Optavia Diet: The lean and green meal that is promoted on the Optavia diet must have the following essential ingredients to keep it healthy and safe: In this book, you will find out which are Food To Avoids: Which are the foods to avoid? Let's find out together! 200+ Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! The basic aim behind the creation of this book was to provide a brief account of the Optavia diet, with plenty of lean and green meal ideas. So, read now and learn more! GET YOUR COPY NOW!

Download or read book Optavia Air Fryer Cookbook for Beginners written by Adlems Bewn and published by . This book was released on 2021-04-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your Air Fryer with this 300+ delicious, fat burning, Optavia Recipes Book in 2021 Everyone wants to be healthy these days. The Optavia Diet is definitely for you. This scientifically proven diet, also known as Lean and Green Diet, is is to lose weight diet without feeling hungry. You can easily eat a lot of vegetables, fruits, eggs, fish and other lean protein food to lose weight. Lean and green diet method is a very popular diet that is embraced by many people due to its simple and delicious taste and green color. The lean and green cooking method becomes very simple when an air fryer is used instead of any other traditional appliance, as the air fryer is also a very good appliance to cook some low-fat food, thus the purpose of the lean and green diet of losing weight is well achieved, as we are skipping bad and high-fat content food. Moreover, an air fryer is a very beneficial appliance for all those people who want to enjoy much healthier and flavorful food. This Optavia Air Fryer Cookbook for Beginners includes: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? 300+ Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! Eating on Lean and Green Diet: The lean and green meal that is promoted on the Lean and Green diet must contain the necessary ingredients to maintain health and safety. Combining the effective Lean & Green meal plan with the efficiency of cooking with an Air Fryer will save you both time in the kitchen and money! And that can only be beneficial in all respects. And you don't have to sacrifice flavor when trying to eat healthier and lose weight! Get your copy today and enjoy healthy and tasty meals!

Download or read book The Ultimate Air Fryer Veggie Cookbook written by Alan Green and published by . This book was released on 2021-04-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES Do you want to know more quick and mouth-watering Lean and Green air fryer recipes to make weight loss more comfortable and more enjoyable? Air fryers is the best cooking method for Lean and green diet, it is tastier and more healthy than cooking in the oven. Lean and green diet is to lose weight diet without feeling hungry. You can easily eat a lot of vegetables, fruits, eggs, fish and other lean protein food to lose weight. Lean and green diet method is a very popular diet that is embraced by many people due to its simple and delicious taste and green color. Lean and Green cooking method is with using air fryer instead of using the oven. Deep-fried food or baked food has high fat content that can destroy your body health. Therefore, by using air fryer to cook food is very healthy and green. Air fryer will produce much less fat when frying food compared with deep-frying and baking. Air fryers are also very easy to clean and do not take much time to cook because the time is short. It is very beneficial for people to use air fryer than cooking in the oven because it is much healthier and the flavors are much tastier. If you want to lose weight and eat healthier food, this is an important step that must be taken. Lean and green diet is good for weight loss in many ways. It is a simple diet, which enables you to eat delicious foods while losing weight at the same time. This guide offers a variety of recipes that will ensure that your cravings and hunger pangs are satisfied healthily and that you can build lean muscle while losing fat. Are you ready to start? If yes, then let's continue. Click "Buy Now"!

Download or read book Optavia Air Fryer Cookbook 2021 written by Adele T Cook and published by . This book was released on 2021-01-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to put your air fryer oven to good use and optimize your weight loss by following the optavia diet? Then look no further, as this cookbook brings you all the Lean and green recipes that you can cook in your Air fryer with complete ease and convenience. Why spend endless hours in the kitchen to prepare that perfect healthy meal when your Air fryer oven can do the cooking for you! With the aim of introducing all the Air fryer recipes this cookbook brings you a complete collection of super healthy Optavia meals that you can have at different times during the day, either in breakfast, lunch or dinner and snack time. If you have an air fryer oven at home, then you will also get to find all the Optavia diet recipes that you can cook in your air fryer oven in no time! Things can you find in this book: Benefits Of Air Fryer Cooking: So, What are the benefits of air fryer? Weight-loss Benefits of Optavia Diet: According to the optavia diet, our caloric intake should be around 1000 calories per day in order to initiate weight-loss fat burning in the body. But cutting down your calories just by avoiding food is not the solution. So, which is? Eating on Optavia Diet: The lean and green meal that is promoted on the Optavia diet must have the following essential ingredients to keep it healthy and safe: In this book, you will find out which are Food To Avoids: Which are the foods to avoid? Let's find out together! 200+ Lean and Green Recipes For Your Air Fryer: Recipes for your breakfast, lunch or dinner! The basic aim behind the creation of this book was to provide a brief account of the Optavia diet, with plenty of lean and green meal ideas. So, read now and learn more! GET YOUR COPY NOW!