Download or read book Running with Raven written by Laura Lee Huttenbach and published by Citadel Press. This book was released on 2017-04-25 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1975, Robert “Raven” Kraft made a New Year’s Resolution to run eight miles on Miami’s South Beach each evening. Over 125,000 miles and seven hurricanes later, he has not missed one sunset—and he has changed the lives of thousands who have run with him. From all fifty states and over 85 countries, across all age groups and backgrounds, people come to run with Raven. In the process they find friendship, inspiration—and a nickname. Among them is author Laura Lee “White Lightning” Huttenbach, who has logged over a thousand miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven—and why they keep coming back. Raven is a legend of the running world, and his story is an invaluable reminder that the journey means little without the connections forged along the way. “Raven left an indelible impression upon me, as he has countless others. Raven, long may you run.” —Dean Karnazes, New York Times bestselling author of Ultramarathon Man “An inspiring tale of unbreakable discipline and one-of-a-kind endurance.” —Gerald Posner, New York Times bestselling author of Miami Babylon “Raven’s tale of perseverance, understanding, and courage will inspire anyone.” —Publishers Weekly

Download or read book The Leland Report written by Jim Burnham and published by . This book was released on 2016-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 Years of the best photography from the creators of LelandReport.com, a photo-a-day diary from Leelanau County, Michigan

Download or read book Zen Psychosis written by Shana Nys Dambrot and published by . This book was released on 2019-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Zen Psychosis] is a work of experimental fiction: the attempt to construct a personal memoir culled not from diaries, but dreams. In a way, as the scenes are taken from my own journals, this book is not fiction at all; the dreams are real, their meanings form a story. As a critic of art and an amateur student of Jungian psychoanalysis, I am often compelled to decode intuitive, inscrutable symbols and assemble meaning from the clues the dream or the artist leaves behind. In this novel, I'm applying the technique to my own inner self. This was directly inspired by Henry Miller, who in 1923 slipped an account of a vivid dream into a collection of short stories in [Black Spring]. "Into the Nightlife: A Coney Island of the Mind" later became an illustrated book in a collaboration between Miller and the artist Bezalel Schatz in 1947, as its tantalizing surrealism and literary voice actively blurred the boundaries between experience and imagination. The accompaniment of fantastical pinhole photographs by Osceola Refetoff augments and expands on this dynamic; bringing a beguiling dreamlike quality to what are in fact, people and places in the real world outside ourselves. As an artist and student of cinema, Refetoff has long been fascinated with the conventional visual language of what dreams are supposed to look like.

Download or read book The Packraft Handbook written by Luc Mehl and published by Mountaineers Books. This book was released on 2022-01-12 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.

Download or read book The Coming Autumn written by Lori Busman and published by . This book was released on 2021-02-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadie Prentiss is one of the youngest nurses ever to serve on the front. Gifted with the ability to heal, she wants only to help soldiers like her brother, who is all she has left in the world. Matt Smith has been in the Army for many years. Fighting for the Allies, he finds himself wounded and being cared for by the most amazing woman he has ever met.A chance encounter...A secret mission...A lost memory...As each one heals from the aftermath of the war, Sadie continues to help soldiers, this time at a convalescent hospital in England. Matt can't remember his time on the front after a grave head wound. From the war-ravaged countryside of France to the beautiful manicured gardens in England, to the quiet woodlands back home, these two wounded souls cannot forget the other and will continue their search for answers in The Coming Autumn.

Download or read book Science of Breath written by Swami Rama and published by Himalayan Institute Press. This book was released on 1998 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Download or read book A New Work of Animals written by and published by . This book was released on 1811 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Loving Life As It Is written by Phd Jennifer Manlowe and published by Lulu.com. This book was released on 2007-10-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Loving Life As It Is" is a resource for "believing" and "non-believing" friends and loved-ones' of alcoholics and addicts. In order to offer an agnostic understanding of "recovery," Dr. Manlowe weaves together the best philosophy of the Twelve Step Program of Alcoholics Anonymous with her favorite meditation exercises and aphorisms from world philosophers.

Download or read book Historical Statistics of Hawaii written by Robert C. Schmitt and published by University of Hawaii Press. This book was released on 1977 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beaten But Not Broken written by Vanessa Govender and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the height of her journalism career, more than one million households across the country knew her name and her face. Her reportage on human suffering and triumph captivated viewers, and with it Vanessa Govender shot to fame as one of the first female Indian television news reporters in South Africa. Always chasing the human angle of any news story, Govender made a name for herself by highlighting stories that included the grief of a mother clutching a packet filled with the fragments of the broken bones of her children after they'd been hacked to death by their own father, and another story where she celebrated the feisty spirit of a little girl who was dying of old age, while holding onto dreams that would never be realised. Yet Govender, a champion for society's downtrodden, was hiding a shocking story of her own. In Beaten But Not Broken, she finally opens up about her deepest secret - one that so nearly ended her career in broadcast journalism before it had barely kicked off. She was a rookie reporter at the SABC in 1999. He was a popular radio disc jockey, the darling of the SABC's Lotus FM, a radio station catering to nearly half a million Indian people across South Africa. They were the perfect pair, or so it seemed. And if anyone suspected the nature of the abusive relationship, Govender says, she doesn't believe they knew the full extent of the horror that the popular DJ was inflicting on this intrepid journalist. The bruising punches, the cracking slaps, and the relentless episodes filled with beatings, kicking and strangling were as ferocious as the emotional and verbal abuse he hurled at her. No one would know the brutal and graphic details of Govender's story ... until now. In Beaten But Not Broken, this Indian woman does the unthinkable, maybe even the unforgiveable, in breaking the ranks of a close-knit conservative community to speak out about her five-year-long hell in this abusive relationship. Her story also lays bare her heart-breaking experiences as a victim of childhood bullying and being ostracised by some in her community for being a dark-skinned Indian girl. Govender tells a graphic story of extreme abuse, living with the pain, and ultimately of how she was saved by her own relentless fighting spirit to find purpose and love. This is a story of possibilities and hope; it is a story of a true survivor.

Download or read book The Fortifications of Cartagena de Indias written by Rodolfo Segovia Salas and published by . This book was released on 1982 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Skateboard written by Russell Howell and published by . This book was released on 1975 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: