Download or read book Everyday Positive Thinking written by Louise L. Hay and Friends and published by ReadHowYouWant.com. This book was released on 2009 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of positive thoughts from Louise L. Hay and others.
Download or read book All is Well written by Louise L. Hay and published by Hay House, Inc. This book was released on 2013-02-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.
Download or read book The Writing Diet written by Julia Cameron and published by Penguin. This book was released on 2007 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminating a lesser-known benefit that has been experienced by several of the author's readers, a weight-loss program based on a theory about the relationship between blocked creativity and overeating demonstrates how to use journaling to examine and treat unhealthy food habits.
Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Download or read book Dear Universe written by Sarah Prout and published by HarperOne. This book was released on 2019 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-creator of The Manifesting Academy and host of the Journey to Manifesting podcast, 200 mini meditations to help you rise above fear and manifest the life of your dreams
Download or read book Prayers to the Great Creator written by Julia Cameron and published by Penguin. This book was released on 2008 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller "The Artist's Way" comes this elegant hardcover volume of all four of Cameron's enlightening and inspiring Prayer Books: "Heart Steps, Blessings, Transitions," and "Answered Prayers."
Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Download or read book Gift of Recovery written by Rebecca E. Kraft and published by . This book was released on 2018-09-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction recovery doesn't happen all at once-it's something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, readers will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.
Download or read book Yoga Meditations written by Julie Lusk, Med, E-Ryt and published by . This book was released on 2005-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga Meditations presents a wide variety of mind-body practices for personal use or for teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health, and well being. It's perfect for teachers, students and helping professionals. Provides a wide variety of mind-body practices, such as: guided relaxation techniques, breathing practices, meditations and guided imagery, affirmations, yoga postures for each chakra, and yoga wisdom for contemplation."--Publisher.
Download or read book Gaia Oracle written by Toni Carmine Salerno and published by Blue Angel Gallery. This book was released on 2008-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far back in time, light from the underlying fabric of creation burst forth creating the super-luminous event through which our Universe was born. Time began its endless journey through ever-expanding space. The early universe was simply a sea of particles floating through space and time. But life's invisible wheels were already in motion and over time the sea of particles became a sea of stars from which Gaia, our Earth, was born - a living, breathing entity - our Goddess, our Mother and our reflection. The Gaia Oracle, a beautiful new oracle set from bestselling artist Toni Carmine Salerno, consists of 45 richly illustrated cards designed to point you in love's direction and help you find the answers you seek.
Download or read book What I Like About You written by Marisa Kanter and published by Simon & Schuster Books for Young Readers. This book was released on 2020-04-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a love triangle have only two people in it? Online, it can…but in the real world, its more complicated. In this debut novel that’s perfect for fans of Jenny Han and Morgan Matson, Marisa Kanter hilariously and poignantly explores what happens when internet friends turn into IRL crushes. Is it still a love triangle if there are only two people in it? There are a million things that Halle Levitt likes about her online best friend, Nash. He’s an incredibly talented graphic novelist. He loves books almost as much as she does. And she never has to deal with the awkwardness of seeing him in real life. They can talk about anything… Except who she really is. Because online, Halle isn’t Halle—she’s Kels, the enigmatically cool creator of One True Pastry, a YA book blog that pairs epic custom cupcakes with covers and reviews. Kels has everything Halle doesn’t: friends, a growing platform, tons of confidence, and Nash. That is, until Halle arrives to spend senior year in Gramps’s small town and finds herself face-to-face with real, human, not-behind-a-screen Nash. Nash, who is somehow everywhere she goes—in her classes, at the bakery, even at synagogue. Nash who has no idea she’s actually Kels. If Halle tells him who she is, it will ruin the non-awkward magic of their digital friendship. Not telling him though, means it can never be anything more. Because while she starts to fall for Nash as Halle…he’s in love with Kels.
Download or read book Transitions written by Julia Cameron and published by Penguin. This book was released on 1999-10-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will help guide the soul and draw readers toward the source of their inner strength. Whether read in one sitting, or used over time, this is a book no thoughtful being will want to be without.
Download or read book What You Think of Me Is None of My Business written by Terry Cole-Whittaker and published by Penguin. This book was released on 2020-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It’s all here in one astonishing book: the motivation, tools, and tactics to resolve personal conflicts—and change your life forever!
Download or read book Wide Awake and Dreaming written by Julie Flygare and published by . This book was released on 2013 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
Download or read book Breathe and Be written by Kate Coombs and published by Sounds True. This book was released on 2017-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8
Download or read book No Greater Joy written by Jerry Wiles and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through solid biblical teaching and personal illustrations from years of effective witnessing, Jerry Wiles demonstrates how to introduce people to a personal relationship with Jesus Christ by telling stories and asking questions to start spiritual conversations"--Provided by publisher.
