Download or read book It Wasn t Your Fault written by Beverly Engel and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.
Download or read book It Wasn t My Fault written by Helen Lester and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lester and artist Munsinger . . . team up again for another rib-tickling, off-the-wall tale. Booklist Murdley Gurdson is a spectacularly accident-prone boy. He falls into wastebaskets He drops only the most valuable vases. Worse yet: Whatever happened, it was usually his fault. One day, as Murdley is taking a walk, a bird lays an egg above him and it splats on his head. How could that really be Murdley s fault? Turns out, it sort of is. Munsinger s hilarious illustrations help make this silly story about cause and effect as lighthearted as it is useful. This read-aloud favorite is now part of a fun hardcover series about life lessons. Includes downloadable audio "
Download or read book It s Not Your Fault Koko Bear written by Vicki Lansky and published by Book Peddlers. This book was released on 2010-04-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: KoKo Bear Can Help Children * learn what divorce means * deal with changes in their everyday lives * talk about their feelings * recognize that their feelings are natural * be assured that their parents still love them and will take care of them * understand that divorce is not their fault
Download or read book I Promise It s Not Your Fault written by H.A. Mitchell and published by Balboa Press. This book was released on 2021-01-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben is a little boy who has experience a lot of truama in his short life. Like others who have suffered he felt dirty disgusting and damaged due to all of the different traumas. Until his best friend Alex steps into superhero mode to help his best friend see that not only are the traumas not his fault, but that he deserves to be loved and wanted just like everyone else.
Download or read book This Is All Your Fault written by Aminah Mae Safi and published by Feiwel & Friends. This book was released on 2020-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set over the course of one day, Aminah Mae Safi's This Is All Your Fault is a smart and voice-driven YA novel that follows three young women determined to save their indie bookstore. Rinn Olivera is finally going to tell her longtime crush AJ that she’s in love with him. Daniella Korres writes poetry for her own account, but nobody knows it’s her. Imogen Azar is just trying to make it through the day. When Rinn, Daniella, and Imogen clock into work at Wild Nights Bookstore on the first day of summer, they’re expecting the hours to drift by the way they always do. Instead, they have to deal with the news that the bookstore is closing. Before the day is out, there’ll be shaved heads, a diva author, and a very large shipment of Air Jordans to contend with. And it will take all three of them working together if they have any chance to save Wild Nights Bookstore.
Download or read book It s Not Your Fault written by Patricia Romano McGraw and published by Baha'i Publishing Trust. This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging and highly readable book, based on the author's professional experience in treating those who suffer from the devastating effects of emotional trauma, offers hope for those who suffer and those who care about them. Dr. McGraw describes how trauma affects the brain and, therefore, one's ability to carry out "good advice"; explains the subtle and largely hidden processes of attunement and attachment that take place between parents and children, examining their impact on all future relationships; tells what is needed for healing to occur; discusses the profound health benefits of spirituality and a relationship with God in assisting and accelerating the healing process; and suggests how members of the helping professions can begin to tap the deepest, most authentic parts of themselves to touch the hearts of those they seek to help.
Download or read book It s All Your Fault written by Paul Rudnick and published by Scholastic Inc.. This book was released on 2016-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One last chance. One wild weekend. Flat out the funniest book of the year. "Paul Rudnick makes me lie hysterical on the floor, screeching with laughter and sobbing with fury that I can't write the way he does." -- E. Lockhart, author of We Were Liars and The Disreputable History of Frankie Landau-BanksMy name is Caitlin and up until forty-eight hours ago I had never:Tasted alcohol, kissed a boy, sang in public at the top of my lungs, kidnapped anyone or -- WHAT? STOLEN A CONVERTIBLE?Now I'm in jail and I have no idea what I'm going to tell:The police, my parents, the mayor, all of those camera crews and everyone on Twitter.I have just noticed that:My nose is pierced and I have-WAIT? IS THAT A TATTOO?I blame one person for this entire insane weekend:My famous cousin.Who is also my former best friend.Who I have HATED for the past four years.Who I miss like crazy. NO I DON'T!!!!IT'S ALL YOUR FAULT, HELLER HARRIGAN!!!!
Download or read book It s Not My Fault written by Henry Cloud and published by Thomas Nelson. This book was released on 2010-08-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to stop making excuses and focusing on what you can't control and break free from the blame game that is sabotaging your success. “It’s not my fault!” These words seem like a common, harmless excuse. They can even seem like the truth. But according to psychologists Dr. Henry Cloud and Dr. John Townsend, this phrase is really a dangerous, self-destructive trap that keeps you from the life you want to live. But there is a way to turn the trap into a launching pad—and it's simpler than you think. Using eight principles, powerful true stories, and years of experience as professional psychologists, this bestselling author duo of Boundaries will teach you how to start getting what you want out of your relationships, your career, and your life. Learn the one skill you need to begin transforming your life Discover eight powerful principles to help you shift your focus Written by psychologists who are leading voices on mental health and leadership Even if you've gotten a raw deal from other people, your DNA, or life's circumstances, there is always something you can do to make things better. With the transformational insights in this book, break free from the blame game that is sabotaging your success and start really living.
Download or read book But It s Not My Fault written by Julia Cook and published by Boys Town Press. This book was released on 2018-01-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: It just isn't Noodle's fault that his mom forgot to remind him to turn in his library book. Or that he didn't finish his homework. Luckily he learns not to blame others, but instead to take responsibility for his actions.
Download or read book Fifty Things That Aren t My Fault written by Cathy Guisewite and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the iconic Cathy comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation." As the creator of Cathy, Cathy Guisewite found her way into the hearts of readers more than forty years ago, and has been there ever since. Her hilarious and deeply relatable look at the challenges of womanhood in a changing world became a cultural touchstone for women everywhere. Now Guisewite returns with her signature wit and warmth in this essay collection about another time of big transition, when everything starts changing and disappearing without permission: aging parents, aging children, aging self stuck in the middle. With her uniquely wry and funny admissions and insights, Guisewite unearths the humor and horror of everything from the mundane (trying to introduce her parents to TiVo and facing four decades' worth of unorganized photos) to the profound (finding a purpose post-retirement, helping parents downsize their lives, and declaring freedom from all those things that hold us back). No longer confined to the limits of four cosmic panels, Guisewite holds out her hand in prose form and becomes a reassuring companion for those on the threshold of "what happens next." Heartfelt and humane and always cathartic, Fifty Things That Aren't My Fault is ideal reading for mothers, daughters, and anyone who is caught somewhere in between.
Download or read book Technically It s Not My Fault written by John Grandits and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eleven-year-old boy named Robert voices typical-and not so typical-middle-grade concerns in this unique, memorable collection of hilarious poems. His musings cover the usual stuff, like pizza, homework, thank-you notes, and his annoying older sister. In addition, he speculates about professional wrestling for animals, wonders why no one makes scratch-and-sniff fart stickers, designs the ultimate roller coaster (complete with poisonous spiders), and deconstructs the origins of a new word, snarpy. A playful layout and ingenious graphics extend the wry humor that is sure to resonate with readers of all ages.
Download or read book Not My Fault written by Cath Howe and published by Nosy Crow. This book was released on 2019-05-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maya and Rose won't talk to each other. Even though they are sisters. Not since the accident. Maya is running wild, and Rose doesn't know what to do. Now Maya and Rose have to go away together on a week-long school journey. But will the trip - and a life-threatening adventure - fix their relationship... or break it for good? An uplifting story of family, forgiveness, and finding out who you are, from the author of the highly-acclaimed Ella on the Outside. Praise for Ella on the Outside: "A perfectly-pitched, thoughtful story with a big heart." - Katherine Woodfine, author of The Clockwork Sparrow "It's impossible not to root for Ella to be brave and make the right decisions, and the urge to find out whether she will powers this warm, considered and entertaining novel." - BookTrust Also by Cath Howe: Ella on the Outside How to be Me
Download or read book Your Fat Is Not Your Fault written by Carol Simontacchi and published by Tarcher. This book was released on 1998-12-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a healthful and realistic way to eat that is simple to understand and implement, and puts an end to "dieting" days. 17,500.
Download or read book It s Not Your Fault written by Joseph Barone and published by Rutgers University Press. This book was released on 2015-02-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of children over the age of five wet their beds every night. Many parents think they must be doing something wrong when their five-year-old is still in diapers while their friends’ children are perfectly trained by eighteen months of age. This undoubtedly is a very embarrassing and frustrating problem for both the parent and child, and can interfere with family dynamics and a child’s ability to enjoy ordinary social situations. It’s Not Your Fault! offers evidence-based strategies for parents who need assistance with toilet training and helping their child with urinary control issues. Dr. Joseph Barone, M.D., provides proven techniques that bring bedwetting to a happy conclusion. Frequently, parents are misguided by bad advice from friends, TV talk shows, the Internet, or parenting books. With many years of clinical experience, Dr. Barone shares valuable, practical information for parents to guide them through the basics of toilet training and bedwetting, and presents management plans to resolve any difficulties that occur. A comprehensive guide, this book covers everything parents need to know about normal toilet training and bedwetting, as well as step-by-step solutions based on testing and research in a real-world setting to help children suffering from delayed toilet training, bed wetting, and daytime urinary wetting. It’s Not Your Fault! provides hope and guidance to those desperate to help their children overcome urinary control and toilet training problems. Dr. Barone sets parents on a course that makes things better for both themselves and their children.
Download or read book It s Not Your Fault written by Judith A. Jance and published by Franklin Press. This book was released on 1985-01-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what to do when child molesting occurs, how to handle the emotional trauma, and ways to prevent such abuse. Includes a hypothetical case and discussion questions.
Download or read book Everything is Your Fault written by Rajan Shankara and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first published work for the public, former monk, Rajan Shankara, offers the reader a dynamic how-to for becoming a powerful adult. Everything Is Your Fault combines Rajan’s personal journey from drug-selling thug to Hindu Yogi with thought-provoking aphorisms and teachings that show the reader their own opportunity for spiritual growth. Having lived as a monk for 12 years, Rajan is now back in society as a world-yogi, teaching others how to control their mind, body, and emotions. Rajan is currently a meditation guide, award-winning writer, author of four books, self-development mentor, online coach, fitness and health expert, and business owner. Everything Is Your Fault is a powerful story of transformation and hope. When one of us transforms, we all do in our own way. Allow yourself to be transformed by Rajan Shankara.
Download or read book Bedwetting and Accidents Aren t Your Fault Third Edition written by Steve J. Hodges and published by . This book was released on 2017-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive, engaging, highly informative, and cleverly illustrated book for children from preschool through elementary age. Children will appreciate the respectful tone and amusing illustrations. A must-read for preschool and elementary teachers and family therapists, too! Readers will learn what really causes most accidents: a clogged colon, which presses on and irritates the bladder. The book urges families not wait around for children to outgrow accidents or bedwetting and explains how to make the troubles stop for good.
