Download or read book Irritable Bowel Syndrome and the Mindbodyspirit Connection written by William B. Salt and published by . This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. As a result, IBS is the second-leading cause of worker absenteeism. Sufferers will find an effective 8-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalized healing plan. This book provides a holistic approach to controlling or even eliminating distressing gastrointestinal symptoms.

Download or read book Mind Body Spirit Connection written by Dr. Rod Rhoades and published by Dog Ear Publishing. This book was released on 2015-08-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your health, longevity, and well-being Today over sixty percent of the people in our country are overweight, and we’re facing a near-epidemic of obesity and diabetes. You may be asking, “How can I take control of my own health?” If so, this book is your answer. You’ll discover how lifestyle choices lead to a long, healthy, and vibrant life. Open the book to find: • The power of the mind-body-spirit connection • How you can take a profoundly positive step regarding your behavior and health by shifting from a passive to a proactive approach • How to increase harmony and synchronicity in your life • Misconceptions about change and ways to handle the stress of change • The new science of aging and staying functionally younger • Exercise-induced changes that can work for you • What good nutrition is and why some diets work and others don’t • How the synergism of combining exercise, diet, and social involvement leads to big health benefits • Special chapter on women’s health and special concerns • Three chapters on alternative medicine and healing approaches

Download or read book Achieving the Mind body spirit Connection written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

Download or read book Fibromyalgia and the Mindbodyspirit Connection written by William B. Salt and published by . This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers living with muscular pain and fatigue are shown seven key steps to minimizing or eliminating their symptoms, including education, commitment to a healthy lifestyle, and accepting the importance of the mind-body-spirit connection. 36 photos. 38 line drawings. 5 charts. 17 tables.

Download or read book Irritable Bowel Syndrome and the Mindbodyspirit Connection written by William B. Salt and published by . This book was released on 2002 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Irritable Bowel Syndrome written by Debra Gordon and published by . This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let top physicians and health experts help you.

Download or read book Irritable Bowel Syndrome the Mind body Brain gut Connection written by William B. Salt and published by Parkview Publishing. This book was released on 1997 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: An 8-step, 12-week plan for living a healthy life with a functional bowel disorder or colitis.

Download or read book Deadly Emotions written by Don Colbert and published by Thomas Nelson. This book was released on 2020-10-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for. Readers will learn: that depression isn't "just in your head" how to prevent the downward unhealthy spiral of guilt and shame how the brain interprets emotions how to turn off stress the physical dangers of pent-up hostility and much more In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.

Download or read book Mother Daughter Wisdom written by Christiane Northrup, M.D. and published by Bantam. This book was released on 2006-03-28 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age, and create a lasting positive legacy for the next generation. Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the “five facets of feminine power,” which range from the basics of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether or not she has children—–to repair the gaps in her own upbringing and create a better adult relationship with her mother. If she has her own daughter, it will help her be the mother she has always wanted to be. Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover: •How to lay the nutritional foundation to prevent eating disorders and adult diseases •The truth about the immunization controversy–and the true meaning of immunity •How we can change our genetic health legacy •Why financial literacy is essential to women’s health •How to foster healthy sexuality and future “love maps” in our daughters •How to balance independence with caring, and individual growth with family ties Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to change lives and become essential reading for all women.

Download or read book Irreplaceable written by Katy Bennett and published by Xlibris Corporation. This book was released on 2011-09-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is amazing that despite everyone’s differences, people around the world have one thing in common- a desire for fulfillment in life. Everyone craves to live the best life possible. But why is it that many people have failed to find fulfillment in life? You will find enlightenment and strength to pursue and achieve your goals in author Katy Bennett’s Irreplaceable. I’m sure when you pick this book up you will not be able to put it down. Why? It is all about you the reader and your story: ‘You the reader of this book, no matter who you are, where you’re from, or what you do, have value beyond measure... No one else on the planet today is like you...You have a story that only you can live to write and tell, and there is something fabulous that only you can do. Every one of us are distinct, irreplaceable chapters within the story of humankind. If we don’t become the person we were designed to be, humanity misses out on an important chapter of the story, and of course, a story is incomplete with missing chapters. When we don’t become who we are designed to be, the planet misses out on what only you could contribute. You cannot be replaced! You have an exciting unrepeatable story to live and tell.’ Brimming with eye-opening insights and life-changing wisdom, this book will empower and equip you to walk towards your destination-fulfillment in life. It will empower and equip you to: Discover and enhance your unique qualities; maximize what makes you stand out from the crowd Enhance your strengths and minimise your weaknesses Discover and enhance what makes you uniquely beautiful Discover and build your talents Maximise the assets at your disposal Discover and maximise the resources you have Get rid of the excess baggage Overcome obstacles Attract and maximise opportunity Experience successful outcomes Live your potential

Download or read book Library Journal written by and published by . This book was released on 2002 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging Well written by Rodney A. Rhoades and published by First Edition Design Pub.. This book was released on 2018-01-03 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think exercise and diet are the secrets to aging well and having a meaningful life that thrives? Think again. The new science of aging is upending many of the negative stereotypes and dogmatic beliefs about aging. New research is showing that we are not doomed by our genes, and they don't control our biology or determine the person we can be. On the contrary, recent studies reveal that individual lifestyle, environment, attitude, and the friends we interact with play a far greater role than genetics in determining how well we age and who thrives in later life. This new research also confirms the power behind the mind-body-spirit connection and how a balance between the three draws on our deep, inner healing power and optimizes our well-being. Aging Well will help you understand the science behind these new ideas from an emotional, mental, and spiritual perspective. You can also explore how to increase the odds of having a happier, healthier, and more fulfilling life in your later years. It's never too late to change. Whether you've hit the "Big Five-O," 60, 70, 80, or beyond, you can make a U-turn in the way you see yourself and change your attitude and approach to aging well. In Aging Well, you will find these key points: • Importance of a positive attitude in redefining and changing your narrative about aging • Effects of an unhealthy lifestyle • Importance of friendship and social interaction • Significance of play and laughter • Value of cultivating meaning and purpose in your life • Significance of caring for your mind • Benefits of creative activity and lifelong learning • Power of belief • Importance of a spiritual connection and aging= Keywords: Aging Well, Rodney A. Rhoades, Aging, Body, Fitness, Friendship, Health, Mind, Purpose, Relationships, Soul, Youth, Science, Young, Spirituality

Download or read book Children and Their Families written by Vicky R. Bowden and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 1759 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children and Their Families: The Continuum of Care provides a unique interdisciplinary perspective that underscores the nurse's role in planning, coordinating, and working with all members of a pediatric health care team. It shows students how to make critical judgments and assessments to manage the care of children in a variety of community settings, including homes, schools, and medical centers. From infancy through adolescence, this text thoroughly covers the health promotion, surveillance, and maintenance needs of children. In this edition, threaded case studies follow a community of pediatric clients and continue throughout the chapter to show the interrelated dynamics of pediatric nursing care. A companion Website includes journal articles, NCLEX®-style chapter review questions, a Spanish-English audio glossary, Watch and Learn videos, a fluids and electrolytes tutorial, and much more.

Download or read book Encyclopedia of Gastroenterology written by Leonard R. Johnson and published by . This book was released on 2004 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive three-volume encyclopaedia contains over 450 articles describing all significant aspects of the discipline of gastroenterology. It covers topics such as: heartburn; ulcers; gallstones; colorectal cancer; hepatitis, and irritable bowel syndrome.

Download or read book Medical Surgical Nursing E Book written by Sharon L. Lewis and published by Elsevier Health Sciences. This book was released on 2016-09-08 with total page 1783 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded first place in the 2017 AJN Book of the Year Awards in the Medical-Surgical Nursing category. Learn how to become an exceptional caregiver in today’s evolving healthcare environment! Written by a dedicated team of expert authors led by Sharon Lewis, Medical-Surgical Nursing, 10th Edition offers up-to-date coverage of the latest trends, hot topics, and clinical developments in the field. Completely revised and updated content explores patient care in various clinical settings and focuses on key topics such as patient safety, NCLEX exam preparation, evidence-based practice, and teamwork. A variety of helpful boxes and tables make it easy for you to find essential information and the accessible writing style and building-block approach make even the most complex concepts easy to grasp. Best of all — a complete collection of learning and study resources helps you learn more effectively and offers valuable, real-world preparation for clinical practice. Highly readable format offers you a strong foundation in medical-surgical nursing. Content written and reviewed by leading experts in the field ensures that information is comprehensive, current, and clinically accurate. Informatics boxes discuss how technology is used by nurses and patients in healthcare settings. Expanded coverage of evidence-based practice helps you understand how to apply the latest research to real-life patient care. Expanded Safety Alerts throughout the book highlight patient safety issues and focus on the latest National Patient Safety Goals. UNIQUE! "Levels of Care" approach explains how nursing care varies for different levels of health and illness. Bridge to NCLEX Examination review questions at the end of each chapter reinforce key content while helping you prepare for the NCLEX examination with both standard and alternate item format questions. Unfolding case studies included throughout each assessment chapter help you apply concepts and procedures to real-life patient care. Managing Care of Multiple Patients case studies at the end of each section help you apply your knowledge of various disorders and prioritize and delegate patient care. Separate chapter on genetics focuses on the practical application to nursing care of patients. Genetics in Clinical Practice boxes address key topics such as genetic testing, Alzheimer’s disease, sickle cell disease, and genetics-related ethical issues. Genetic Risk Alerts and Genetic Link headings highlight specific genetic issues related to body system assessments and disorders.

Download or read book Braille Book Review written by and published by . This book was released on 2004 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Managing Stress Principles and Strategies for Health and Well Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.