Download or read book Devil in the Milk written by Keith Woodford and published by Chelsea Green Publishing. This book was released on 2009-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.
Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Download or read book Evan and the Skygoats written by Vanessa Vassar and published by . This book was released on 2019-10-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his sister passes away, Evan struggles to understand his own feelings and the sadness that envelops his family. Beautifully imagined and illustrated, Evan's journey to overcome his loneliness and uncertainty offers a compelling message about the power of the natural world to heal, to reassure, and to affirm our lasting connections to the ones we love. A wonderful, insightful and heart-warming story to comfort children of all ages. Based on her own personal experience healing from the loss of her daughter, the author also shares a list of Love Thoughts, useful advice for those grieving and for the family and friends helping them.
Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2024-11-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Raising Goats For Dummies written by Cheryl K. Smith and published by John Wiley & Sons. This book was released on 2010-01-28 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to raise goats and start reaping the benefits of owning these fun and useful animals Raising goats is a major part of human life (and survival) around the world. The movement has increased in popularity in recent years as consumers embrace a more sustainable lifestyle, reject commercialism, move to organic food options, and raise concerns about industrial agriculture practices. Raising Goats For Dummies provides you with an introduction to all aspects of owning, caring for, and the day-to-day benefits of raising goats. Breaks down the complicated process of choosing and purchasing the right goat breed to meet your needs and getting facilities for your goat set up. Provides in-depth information on proper grooming, handling, feeding, and milking Covers the basics of goat health and nutrition Offers tips and advice for using your goat to produce milk, meat, fiber, and more You'll quickly understand what makes these useful and delightful creatures so popular and gain the knowledge and skills to properly care for and utilize their many offerings with help from Raising Goats For Dummies.
Download or read book Dear Mr You written by Mary-Louise Parker and published by Simon and Schuster. This book was released on 2015-11-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "renders the singular arc of a woman's life through letters Mary-Louise Parker composes to the men, real and hypothetical, who have informed the person she is today. Beginning with the grandfather she never knew, the letters range from a missive to the beloved priest from her childhood to remembrances of former lovers to an homage to a firefighter she encountered to a heartfelt communication with the uncle of the infant daughter she adopted"--
Download or read book No Shirt No Shoes No Problem written by Jeff Foxworthy and published by Hachette Books. This book was released on 2009-06-15 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite Southern-fried, stand-up comedian and TV sitcom star Jeff Foxworthy brings his humor to the page in this riotous laugh-out-loud book. In No Shirt. No Shoes. . . . No Problem!, Foxworthy examines the hilarity of growing up, love, sex, crazy families, roommates, friendship, mooning, having a crush on your cousin, and the real stories behind many of his favorite Redneck jokes. So get ready: You're in for a helluva good time!
Download or read book Harper s Young People written by and published by . This book was released on 1885 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flat White Fatality written by Emmeline Duncan and published by Kensington Books. This book was released on 2023-05-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh-voiced and witty cozy mystery series set in Portland, Oregon, from rising star Emmeline Duncan, starring twenty-something master barista Sage Caplin. Perfect for coffee-lovers, cozy readers, and fans of Cleo Coyle’s Coffeehouse Mysteries. To top off her coffee business, Sage is now helping out with her boyfriend Bax’s gaming company. Conveniently for Sage, it’s located next door to her Ground Rules Roastery. That makes it easy for her to pitch in with Bax’s employee team-building event. The plan is to boost morale with a scavenger hunt. And it seems to be going well—until Robbie, a programmer known for being a prankster, turns up dead in Sage’s roastery . . . There are two suspects so far: Sage, who has no idea how the victim ended up in her space; and Bax, who was allegedly spotted arguing with Robbie the day before. But could it be a disgruntled employee? After all, Robbie’s sense of humor was known to have rubbed some coworkers the wrong way. Now, it’s up to Sage to find the culprit—before another life grinds to a halt. Praise for Double Shot Death “A clever sleuth, music trivia, and plenty of West Coast vibes add up to an enjoyable read.” —Kirkus Reviews
Download or read book Quadrilogy of Paranormal Romance written by Billy Guajardo and published by XinXii. This book was released on 2023-04-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 kreepers from the krypt. each with its own kreepy kreeper. each about a love that neither one would live without, forget, or risk his life to save the one they loved. one man will enlist in the military. without knowing he died in combat. she will remember what he told her the day that he left. if she lived he would return if an Angel allowed. he would return for her on her deathbed. together they would rekindle a love that he felt was meant to be in heaven. a man on his way to see his fiance. will fall into a freezing lake. he will die because he could leave the car. a creature outside in the cold waited to eat him. a creature half merman and half alligator. he will talk to his fiance from a freezing grave at the bottom of the lake. a search will take her to the water. she will encounter the creature. her fiance did not let it have her. instead he stayed behind with the creature in his grip and him in its arms. one other a young man will face a village of the dead. he will clean clear and cut the village from ghosts by burning it to the earth. he will find a young girl in the next village. he will hear that a band of thieves will run across a bridge. a bridge he will have to dismantle before they make it to the village. he will attempt to stop them. he will attempt to save them. a kreepy kreeper is all you'll find for an ending. four kreepers each with a kreepy story to tell. each kreeper with 25000 to 35000 words.
Download or read book The Goat World written by and published by . This book was released on 1943 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Download or read book The Devil s Cup A History of the World According to Coffee written by Stewart Lee Allen and published by Soho Press. This book was released on 2018-11-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Absolutely riveting . . . Essential reading for foodies, java-junkies, anthropologists, and anyone else interested in funny, sardonically told adventure stories." —Anthony Bourdain, author of Kitchen Confidential Full of humor and historical insights, The Devil’s Cup is not only ahistory of coffee, but a travelogue of a risk-taking brew-seeker. In this captivating book, Stewart Lee Allen treks three-quarters of the way around the world on a caffeinated quest to answer these profound questions: Did the advent of coffee give birth to an enlightened western civilization? Is coffee the substance that drives history? From the cliffhanging villages of Southern Yemen, where coffee beans were first cultivated eight hundred years ago, to a cavernous coffeehouse in Calcutta, the drinking spot for two of India’s Nobel Prize winners . . . from Parisian salons and cafés where the French Revolution was born, to the roadside diners and chain restaurants of the good ol’ USA, where something resembling brown water passes for coffee, Allen wittily proves that the world was wired long before the Internet. And those who deny the power of coffee (namely tea drinkers) do so at their own peril.
Download or read book New York Cookbook written by Molly O'Neill and published by Workman Publishing. This book was released on 1992-01-01 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than five hundred recipes celebrate the passion for food with New York specialities ranging from Codfish Puffs to Braised Lamb Shanks to Kreplach
Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Download or read book The Humor Revolution written by Alice and published by iUniverse. This book was released on 2008-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to laugh more and stress less? You can when you join The Humor Revolution led by Dr. Alice Glasser, a public health physician. She unveils startling findings on how humor can benefit your mind and body, and relieve stress making you a healthier and happier person. You don't have to live your life as if you're in need of a teddy bear to hug! Armed with her Weapons of Laugh Instruction and a cache of hilarious tales from her book Where Can I Be Decaffeinated? Dr. Alice uses Laughs on Learning to show you how to seek out and develop more humor in your life. Discover your Laughter IQ as you create your own Humor Self-Portrait. Learn how humor can relieve stress from everyday life to emotionally complex issues. Find out why humor is the ultimate Feel Good LIfestyle Choice. Fast-paced, funny and fact-filled this is a revolution not to be missed!