Download or read book Tides of Mumbai written by Khyati and published by Notion Press. This book was released on 2023-11-14 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Mumbai's embrace, unfold four fascinating tales. Each one encircles the crossing paths of divergent souls and the collision of polar opposite worlds. Fates intertwine, unforeseen encounters transpire, and realities are altered. Forever. What happens when an everyday vendor acquires a loyal customer, who also happens to be a serial killer? What happens when a suicidal corporate slave bumps into an ambitious escort? What happens when a dreamy-eyed aspiring Bollywood writer becomes the muse of a doppelganger-soul? What happens when the mind of a gaming giant CEO breaks upon laying eyes on a creature of the sea? These anecdotes will haunt your conscience and tug at your heartstrings. Do you dare embark on this mind-bending ride into the unknown?
Download or read book Anxiety written by Sonali Gupta and published by HarperCollins. This book was released on 2020-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped over three crore Indians. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials. Recommending strategies and techniques for anxiety-prone readers, this book will help you confront your fears and take control of your life.
Download or read book How to Parent Your Anxious Toddler written by Natasha Daniels and published by Jessica Kingsley Publishers. This book was released on 2015-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.
Download or read book I Wish We Weren t Related written by Radhika Sanghani and published by Penguin. This book was released on 2023-07-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a shocking phone call from her mother, Reeva Mehta’s life starts to sound like the plot of a Bollywood drama. From the outlandishly funny author of 30 Things I Love About Myself comes a hilarious, heartwarming novel about love, family, and new beginnings. Thirty-four-year-old Reeva thought her life couldn’t possibly get more complicated, until her semi-famous Bollywood mother calls to tell her that she’s been lying to her daughters for decades—the father they thought died thirty years ago has been alive this whole time. Only now he actually is dead. Worse? His dying wish was for Reeva and her sisters Sita and Jaya to attend his funeral prayers—which means spending a fortnight together at his house, surrounded by relatives they never knew existed. Reeva already has more than enough going on in her life. She’s an overworked London lawyer, her hair is falling out due to stress-induced alopecia, she can’t decide if her new boyfriend, Nick, is really as wonderful as he appears to be, and her brand-new cat is playing hard to get (even for a cat). And now she has to spend two weeks with the sisters she hasn’t spoken to since Jaya stole her boyfriend and Sita took her side. But as Reeva slowly learns more about their father and his life—with the help of his sister, aka her new, wise Satya Auntie—she starts to uncover the complicated truth of their past…and realizes she needs Jaya and Sita more than she ever could have imagined.
Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Download or read book Mumbai and Goa Time Out written by Editors of Time Out and published by Time Out Guides. This book was released on 2011-03-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A chaotic, 13-million-strong melting pot of ethnic groups from all over India, Mumbai is India's economic engine and home to the world's largest film industry. 600 kilometres away, the golden beaches of Goa feel like another country. Drawing on insider expertise, this book discusses both locales.
Download or read book Change Your Life and Everyone In It written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1996-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life. If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.
Download or read book On a Bad Boy Note written by Ansh Seth and published by Partridge Publishing. This book was released on 2015-09-25 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uday is a flamboyant, intriguing and adventurous IT professional in his 20's. Within the large world of IT, in which he had no interest, his life keeps flashing in front of him- the life that he had led, and the memories of his first love. In these rampant flashbacks, he narrates the story of his brash lifestyle and his uncanny desires, the women he fell in love with and how he broke their hearts. In his poetic anecdotes and karmic insights, he shares the learnt lessons from the Bad, BAD world. With his dashing good looks and acquired skills of seduction, Uday makes his way back to love , only to find himself face to face with his most dreaded fantasy. What follows, is a journey of the future, the past and the present, where the only constant factor that always burns, is him.
Download or read book Almost Anxious written by Luana Marques and published by Hazelden Publishing. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address the issue because we don’t fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to: Assess whether your or a loved one’s worry is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy feelings of distress Gage the physical, psychological, and social impact of your anxiety symptoms Determine when and how to get professional help when needed
Download or read book Bombay written by and published by . This book was released on 1990 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Never Sniff a Gift Fish written by Patrick F. McManus and published by Macmillan + ORM. This book was released on 1984-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: More humorous observations and insights into the agonies and ecstacies of hunting, fishing, and camping by the author of They Shoot Canoes, Don't They?and other celebrations of life in the wild.
Download or read book Competitive English For Professional Courses written by Gangal J.K. and published by S. Chand Publishing. This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For Professional Courses: Civil Service, MBA, Bank Probationary Officer, Hotel Management, Income Tax and Central Excise, NDA and All Other Competitive Examinations
Download or read book No More Mr Nice Guy written by Dr Robert A Glover and published by Sanage Publishing House Llp. This book was released on 2022-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
Download or read book Without a Doubt written by Surbhi Sarna and published by Simon and Schuster. This book was released on 2023-03-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring take on how to turn other’s—and your own—doubt into rocket fuel to achieve your dreams from entrepreneur, CEO, and healthcare investor Surbhi Sarna. The very qualities that make you an outlier are, in fact, your strengths. Or so Surbhi Sarna discovered after a teenage cancer scare inspired her to reimagine healthcare, founding a medical start-up to detect early ovarian cancer. In Without a Doubt, she shares her entrepreneurship story of proving the doubters wrong. As a young, brown woman without a medical degree, Ivy-league contacts, or any Silicon Valley street cred—and who had felt different throughout her life—she was often overlooked and underrated. Undeterred, Sarna used the naysayers as ammunition to help her surpass the expectations of others—and achieve her dreams. Without a Doubt is her story of becoming a leader without an MBA, networking without a network, and raising funds when she didn't know a single venture capitalist, teaching you how to do the same. Sarna led an all-star team to develop a life-saving medical device, sold her business for $275 million, and became a partner at Y Combinator, one of the most successful venture firms in the world. Using her own experience, she shows you how to face setbacks, not let impossible standards (including your own) get in the way, lead empathetically, empower others to think differently, and how to convince the right people to help you accomplish your goals. Without a Doubt reveals that your power lies in recognizing the qualities that make you different and leveraging them to pursue your dreams.
Download or read book Mated on the Moon written by Kate Rudolph and published by Kate Rudolph. This book was released on 2018-09-25 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruby isn't looking for love, so when her newly married best friend signs her up for the Celestial Mates dating service, she's frustrated and ready to swear off dating for good. But out of consideration for a lifelong friendship, she agrees to one date. If the guy she meets is perfect, great. If not, well, at least her bestie can't hold it against her. Even better, she won't need to deal with any more matchmaking. Nyco needs a mate and he's running out of time. As a Detyen, he's doomed to die on his thirtieth birthday if he doesn't find his denya. At twenty-nine, he can feel each day ticking by as his end rushes closer. Out of desperation, he agrees to work with the Celestial Mates to try and find his match. He'll recognize his mate on sight, but all the women being sent his way are completely wrong. Until he meets Ruby. Sparks fly from their first encounter, but is it too good to be true? And when outside forces intervene to cut off their bond before it even begins to flourish, Nyco will do anything to prove that he is the only person in the galaxy meant for Ruby, and he'll fight anyone and take any risk to protect her. This science fiction romance novella features fated mates, steamy romance, and an alpha hero that's out of this world! This book is great for readers of paranormal romance and sci fi romance who love to read in their free time!
Download or read book Transcend written by Scott Barry Kaufman and published by TarcherPerigee. This book was released on 2020 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold reimagining of Maslow's famous hierarchy of needs--and new insights for living your most authentic, fulfilled, and connected life. When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.
