Download or read book Creative Self Hypnosis written by Roger A. Straus and published by iUniverse. This book was released on 2000-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: DE-HYPNOTIZE YOURSELF AND EMPOWER YOUR LIFE , WORK AND RELATIONSHIPS We are all victims of “post-natal suggestion.” By learning how to use your thoughts, feelings and imagination through the dramatic new approach to self-hypnosis presented for the first time in this book, you can become more fully alive—and make your life and yourself what you want them to be. Grounded in state-of-the-art clinical sociology, this wide-awake approach to self-hypnosis enables you to use your creative imagination to redirect and empower all areas of your life without having to “put yourself in a trance.” Rather, you will learn how to free yourself from the “trance” of everyday life limitations and misconceptions. Teaching you how to be your own life-change consultant, this book gives you practical techniques you can use to get what you want out of your life, your work and your relationships. It provides a training program for self-empowerment, with detailed exercises, techniques and tactics that you can use anywhere, any time, in any situation. “This very useful book shows the readers step by step how to live more fully by combining modern (alert) self-hypnosis with advanced principles of social psychology. I highly recommend it for all who wish to enhance their task performance, their social relationships, and their life enjoyment.” Theodore X. Barber, Ph.D. Director, Biomedical Research Foundation Author of Hypnosis, Imagination and Human Potentialities

Download or read book Master the Power of Self hypnosis written by C. Roy Hunter and published by Sterling Publishing Company, Inc.. This book was released on 1998 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some books tell you what to change. This one tells you how! Master the powers of the mind, open the gateways to your subconscious, and seize control of your life. If you've been struggling to modify deeply ingrained habits, or reach any difficult-to-achieve goal, willpower alone may not do the trick. The secret to success lies deeply buried in the unconscious, and one of the world's foremost hypnotherapists will show you point by point how to make a commitment to change, get motivated, and alter the ingrained negative "programming" that's holding you back. With this self-hypnosis handbook, you'll learn innovative empowerment exercises that teach relaxation, stress management, overcoming insomnia, and establishing priorities. Avoid the "failure trap" by clearing psychic obstacles. "Creatively" daydream to stop smoking, lose weight, and improve job performance, memory, study habits, and more. Add on the proper use of affirmations, and fine-tune the ability of language to heal or harm. Find out the four important trance ingredients (imagination, belief, expectancy, and conviction) and use the practical tips on how to build them up and employ them in your journey into self-hypnosis. 144 pages, 7 x 10.

Download or read book Mastering the Power of Self hypnosis written by C. Roy Hunter and published by . This book was released on 2011 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hypnosis the Key to Self Empowerment written by Ina Oostrom and published by Hypnosementor. This book was released on 2016-08-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book intends to inform what hypnosis is and how it works. It explains how techniques of hypnosis are used in hypnotherapy to improve mental and physical health. The book gives ample examples of scientific research in the field of hypnosis and hypnotherapy, and connects this with recent neurological studies. Therefore, this book is also valuable for hypnotherapists. The working of the normal consciousness versus the subconscious mind are explained and how hypnosis comes into play. Furthermore, the book gives an understanding why emotions are important and how to deal with them. The importance of neuroplasticity is discussed as well as the power of words. There are a lot of misconceptions about hypnosis and the authors will deal with the questions that most people have with regard to hypnosis. The authors explain hypnosis, the power of belief, energy and consciousness by using insights from quantum physics and the unified field theory. Hypnosis and hypnotherapy can be used for a variety of mental health problems and the authors explain how hypnosis can be used to reduce or eliminate stress by using self-hypnosis or through the elimination of stress factors. Other uses such as dealing with weight problems, quitting smoking, and a variety of other problems such as depression, burn-out, fears, phobias, bereavement, sexual dysfunction, sleep, post-traumatic stress disorder, obsessive compulsive disorder are explained. As you read through the pages you will learn how hypnosis can be used for a variety of medical problems. One of the most prominent uses is hypnosis for pain elimination. Hospitals are starting using hypnosis as an alternative or adjunct for chemical anesthesia. Additionally, hypnotherapy is used for eliminating complaints for irritable bowel syndrome in an increasing number of hospitals. Hypnosis and hypnotherapy can also be helpful with fertility, pregnancy and birthing, emergency hypnosis, migraines, menopause. The authors also discuss how hypnosis can help to alleviate the suffering from severe illnesses such as cancer. Hypnotherapy can help children in a variety of ways. In this book the authors discuss addressing problems such as bedwetting, sensitive kids, ADHD, study problems, being bullied, and how to help children with all kinds of fears. It is also discussed how hypnosis techniques can be used for sports improvements, how to retrieve lost objects, how it is used in forensic hypnosis and how hypnosis can be used to enhance beauty, become younger and cultivate charisma. It gives you a brief overview of the history of hypnosis by talking about some great names in the world of hypnosis such as Franz Anton Mesmer, James Braid, Hippolyte Bernheim, Sigmund Freud, Dave Elman, Milton Erickson, Ernest Hilgard and Gerald Kein. The book finishes with an overview of some techniques used in hypnotherapy and gives examples of testimonials for hypnotherapy sessions. At the end there is a resource page through which the reader can obtain a link to a free hypnosis audio.

Download or read book Mastering the Power of Self hypnosis written by C. Roy Hunter and published by Crown House Pub Limited. This book was released on 2011 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody has habits they would like to change, but haven't been able to. This book shows you how to master the powers of the mind, open the gateways to your subconscious and sieze control of your life.

Download or read book Creative Self Hypnosis written by Roger Austin Straus and published by Prentice Hall. This book was released on 1989 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how self-hypnosis can be used for self-management, and gives advice on improving one's performance and enjoying life more fully

Download or read book Self Empowerment Through Self Hypnosis written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Download or read book Self Hypnosis written by Norbert W. Bakas, Ph.d. and published by CreateSpace. This book was released on 2010-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful book explains in practical terms how to use self-hypnosis to improve all important aspects of life. Norbert Bakas is recognized for his expertise in the field of hypnotism. In sharing his knowledge of self-hypnosis this book has made available to others the benefit of his skill, philosophy and technique. The author has been teaching and practicing hypnosis for over sixty-seven years. (At the time of this writing, Norbert Bakas is 87 and still active in hypnosis.) He taught over 100 45-hour courses in self-hypnosis at Community College of Allegheny in Pittsburgh, Pennsylvania. Every once in a while you read something that makes what you already know wake up and come alive once more. "Self-Hypnosis: Your Golden Key to Self-Improvement and Self-Healing" is such a book. It is jargon-free and clearly written. Beginners and old hands alike will find this book a joy to read and extremely valuable

Download or read book Self Hypnosis and Subliminal Technology written by Eldon Taylor and published by Hay House, Inc. This book was released on 2023-08-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing how-to guide demystifies self-hypnosis and subliminal technology to demonstrate how they are effective tools for your self-improvement journey Everybody has some character trait he or she would like to change, and there are many techniques available to facilitate these changes. Unfortunately, many of them are either impractical or expensive—or both! Most people are somewhat familiar with hypnosis and subliminal technology but are reluctant to use them as serious self-help tools. In large part this is due to the fact that they’ve been mired in mystique, urban legend, and disinformation. The truth is that both self-hypnosis and subliminal communication are backed by extensive research that demonstrates their efficacy. More important, once learned, they can be customized for any situation and used almost anytime and anywhere. Join Eldon Taylor on your own self-improvement exploration using the tools in this book and on the accompanying audio download. Experience hypnosis and subliminal patterning for yourself!

Download or read book Self Empowerment and Your Subconscious Mind written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through effective self-empowerment techniques involving dream work, creative visualization, nature, positive inner dialogue and other ways of exploring the subconscious, with the aim of resolving conflicts, enhancing creativity, developing psychic skills and mapping out a happier and healthier life. Original. By the authors of Self-Empowerment Through Self-Hypnosis.

Download or read book Instant Self Hypnosis written by Forbes Robbins Blair and published by Sourcebooks, Inc.. This book was released on 2004-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Download or read book Self Hypnosis Revolution written by Forbes Blair and published by Sourcebooks, Inc.. This book was released on 2007-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis without the trance!

Download or read book The Power of Self Hypnosis written by Gilbert Oakley and published by Trans-Atlantic Publications. This book was released on 1989 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this international bestseller, Gilbert Oakley guides readers expertly along the path to self-discovery and self-improvement. He helps readers to understand the reasons for problems that undermine self-confidence. And he teaches how to deal with them effectively through auto-suggestion. The methods described are surprisingly easy to put into practice.

Download or read book Handbook of Self Hypnosis written by Harry Arons and published by . This book was released on 2011-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reprogram Your Subconscious written by Gale Glassner Twersky, A.C.H. and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel and behave. You'll discover how to reprogram your subconscious mindsets, beliefs and behaviors so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and Self-Hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy to use applications, abundant original scripts plus a 50 page Journal with Affirmations. Beginners, as well as the experienced and/or professionally trained in hypnosis, will realize life-altering benefits from this book. Gale Glassner Twersky, A.C.H., is a Hypnotherapist since 1999, Best Selling Audiobook and book Author, certified Hypnosis Instructor, Creator and leading authority of the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.

Download or read book Self Hypnosis for Success in Life written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2012-01-08 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your inner hypnotist All hypnosis is self hypnosis. Self Hypnosis for Personal Success is a short course in using self hypnosis to achieve your personal goals. Following the easy step-by-step instructions for five proven self-hypnosis programs, you will learn the most effective self-hypnosis methods, how to focus your attention, and complementary activities to increase positive results. With several approaches to choose from, each program is designed to address your specific personal goals, including: Stress management Improved fitness Breaking habits Overcoming anxiety Improving performance Improving relationships Spiritual growth Self-confidence Pain management Self-empowerment is available to you with Self Hypnosis for Personal Success. This e-short also includes detailed instructions for integrating the emotional power of color into your self-hypnosis practice.

Download or read book Through the Open Door written by Kevin Hogan and published by Pelican Publishing. This book was released on 2012-06-07 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This should be a high-priority purchase."-Library JournalIn a radical departure from other self-hypnosis and self-improvement books, internationally known hypnotherapists Kevin Hogan and Mary Lee LaBay contend that you can make lasting changes in your life by following simple, step-by-step blueprints for achievement, personal mastery, and emotional control. The authors share expertise gathered from a lifetime of research and successful therapeutic work to teach you how to improve IQ and memory, raise self-esteem, eliminate fear, control pain, and build lasting self-confidence.