Download or read book Holding Yin Embracing Yang written by Eva Wong and published by Shambhala Publications. This book was released on 2005-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Download or read book The Tao of Health Sex and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Download or read book Sex Health and Long Life written by and published by Shambhala Publications. This book was released on 1999-03-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism’s emphasis on cultivating life’s "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts—Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World—deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.
Download or read book Simple Taoism written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).
Download or read book The Taoist Ways of Healing written by Chee Soo and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Six Healing Sounds written by Mantak Chia and published by Inner Traditions / Bear & Co. This book was released on 2009-03-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Taoist masters discovered that a healthy organ vibrates at a particular frequency and identified six sounds to keep each organ healthy. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.
Download or read book Harmony written by Eulalio Paul Cane and published by . This book was released on 2006-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes explicit the mind-body connection by teaching the art of reading one's own body and mind in terms of the Taoist five elements (Water, Wood, Fire, Earth, and Metal), followed by specific ways to address imbalances--based on how the five elements are also expressed in the world around us.
Download or read book Taoist Health Exercise Book written by Liu Da and published by Paragon House Publishers. This book was released on 1991 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Download or read book Library of Congress Subject Headings written by Library of Congress. Cataloging Policy and Support Office and published by . This book was released on 2001 with total page 1498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library of Congress Subject Headings written by Library of Congress and published by . This book was released on 2013 with total page 1480 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Taoist Soul Body written by Mantak Chia and published by Simon and Schuster. This book was released on 2007-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the practice of the Lesser Kan and Li that gives birth to the soul body and the immortal spirit body • Shows how to awaken higher consciousness through practices in total darkness that stimulate the release of DMT by the pineal gland • Shows how to transform sexual energy into life-force energy to feed the soul body The Lesser Enlightenment of Kan and Li practice combines the compassion of the heart energies (yang/fire) with sexual energies originating in the kidneys (yin/water) to form and feed the soul or energy body. Practice of the Chinese formula Siaow Kan Li (yin and yang mixed) uses darkness technology to literally “steam” the sexual energy (jing) into life-force energy (chi) by re-versing the location of yin and yang power. This inversion places the heat of the bodily fire from the heart center beneath the coolness of the bodily water of the sexual energy of the perineum, thereby activating the liberation of transformed sexual energy. Darkness technology has been a key element of Taoist practice--and of all Inner Alchemy traditions--throughout the ages. A total darkness environment stimulates the pineal gland to release DMT into the brain. The darkness actualizes successively higher states of consciousness, correlating with the accumulation of psychedelic chemicals in the brain. In the darkness, mind and soul begin to wander freely in the vast realms of psychic and spiritual experience. Death is no longer to be feared because life beyond the physical body is known through direct experience. The birth of the soul is not a metaphor. It is an actual process of converting energy into a subtle body. Developing the soul body is the preparation for the growth of the immortal spirit body in the practice of the Greater Enlightenment of Kan and Li.
Download or read book Library of Congress Subject Headings written by Library of Congress. Office for Subject Cataloging Policy and published by . This book was released on 1992 with total page 1330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Taoism written by and published by Shambhala Publications. This book was released on 1996-05-28 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimensions of the Taoist tradition. The science of inner alchemy consists of meditation practices that enable the individual to have a more intimate, energizing, and inspiring relationship with life. Although these techniques are described in the sourcebooks of ancient Taoism, they are often couched in cryptic symbolic language, making it difficult for today's seekers t put these teachings into practice. Some classical Taoist writers, however, did adopt a more explicit manner of expression. Practical Taoism is a collection of writings from these more accessible commentators on the traditional alchemical texts, compiled by a seventh-generation master of the Northern Branch of the Complete Reality School of Taoism known as the Preserver of Truth.
Download or read book P Z written by Library of Congress. Office for Subject Cataloging Policy and published by . This book was released on 1990 with total page 1644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Library of Congress Subject Headings F O written by Library of Congress. Subject Cataloging Division and published by . This book was released on 1988 with total page 1452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tao of Health and Longevity written by Liu Da and published by Paragon House Publishers. This book was released on 1991 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
