Download or read book HR from the Heart written by Libby Sartain and published by AMACOM Div American Mgmt Assn. This book was released on 2003 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libby Sartain talks to us with with great examples, and tough love.-- Beverly Kaye, author, Love OCyEm or Leave OCyEm and Up Is Not the Only Way."

Download or read book HR Disrupted written by Lucy Adams and published by Practical Inspiration Publishing. This book was released on 2021-02-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW AND UPDATED EDITION OF THE CLASSIC WORK ON DISRUPTIVE HR. THE WAY WE WORK IS CHANGING FAST, AND TRADITIONAL HR IS NO LONGER FIT FOR PURPOSE. Equipping our organizations to meet today’s demands requires something very different. This book provides HR professionals with: a compelling case for changing HR practical people solutions for a disrupted world strategies to make the changes they need ways to equip HR with the right capabilities and mindset Lucy Adams is a ‘recovering HR Director’. Having held Board-level HR roles in major organizations, she is now on a mission to change outdated HR practices for good.

Download or read book Total Heart Rate Training written by Joe Friel and published by Ulysses Press. This book was released on 2006-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: •Heart function during exercise •How heart rate monitors work •Simple ways to use a heart rate monitor •Advanced heart rate training techniques With Total Heart Rate Training, you can design a personalized program that practically guarantees you’ll achieve your fitness goals. You’ll be able to determine the precise and optimal heart rate for each day’s workout by using your heart rate monitor to keep you on target. It’s like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body’s input, as measured by heart rate, with its output-power or pace. It’s a combination that allows you to train at your peak for that competitive edge.

Download or read book The Everything HR Kit written by John Putzier and published by AMACOM/American Management Association. This book was released on 2011 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's that? You don't have an HR department? Or, you ARE the HR department? This is the one-stop resource you've been looking for.

Download or read book Heart Monitor Training for the Compleat Idiot written by John L. Parker, Jr. and published by . This book was released on 2009-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.

Download or read book Heart Rate Training written by Roy Benson and published by Human Kinetics Publishers. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.

Download or read book The Heart Rate Monitor Guidebook to Heart Zone Training written by Sally Edwards and published by Lifestyles 4-Heart Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to exercising and getting in shape using a heart rate monitor. It discusses: burning more fat per minute; how a heart monitor works; the five heart zone system; workouts for beginners and athletes; using a monitor to measure fitness; how to lose weight with a monitor; and more.

Download or read book Precision Heart Rate Training written by Ed Burke and published by Human Kinetics. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how and why to train with a heart rate monitor.

Download or read book The Heart Rate Monitor Book for Cyclists written by Sally Edwards and published by VeloPress. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.

Download or read book Offering My Heart written by Ivan Nuru and published by Createspace Independent Publishing Platform. This book was released on 2017-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering My Heart is about the many times a heart was handed to someone that did not reach back with love. Ivan Nuru's book explores affliction and a love addiction. A poetry and prose collection that created it's own memorial for dead love while planting enough seeds to still love.

Download or read book Confessions of an HR Pro written by Julie Turney and published by . This book was released on 2021-05-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to regain your HR mojo, find your community and gain clarity on your way forward. Based on real-life experiences from HR Professionals who felt just like you at some point in their careers, you will learn about our moments of defeat and triumph. I wrote this book because I believe that we need more transparency in our HR community. Enough about what we need to do and more about how we are actually navigating our careers in this space.Read this book to:Learn how to navigate working with a bad boss Understand what it takes to be the best recruiter you can beDiscover how Agile ways of working can improve your workflowLearn how to become more inclusive in building your HR teamLearn why your mental health and well-being mattersUnderstand how to build resilience through making mistakesDiscover how to build your HR Community/tribe

Download or read book Now My Heart Is Full written by Laura June and published by Penguin. This book was released on 2018-07-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply affecting memoir of motherhood and daughterhood, and how we talk about both, from popular writer Laura June “Laura June writes with wit and melancholy, unabashed joy and tenderness. . . . When I reached the end, I found myself in tears.” —Roxane Gay Laura June’s daughter, Zelda, was only a few moments old when she held her for the first time, looked into her eyes, and thought, I wish my mother were here. It wasn’t a thought she was used to having. Laura was in second grade when she realized her mother was an alcoholic. As the years went by, she spiraled deeper, and by the time of her death, before Zelda’s birth, the two had drifted apart entirely. In Now My Heart is Full, Laura June explores how raising her daughter forced her to confront this tragic legacy and recognize the connective tissue that binds generations of women together. As she documents in beautiful and irreverent prose the pain and joy of raising a child, Laura shows how, even a generation later, we still do not have the language to fully discuss the change that a woman undergoes when she becomes a parent and finds that, to her surprise, she has more in common with her mother than she ever knew.

Download or read book Training with the Heart Rate Monitor written by Kuno Hottenrott and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control training intensity to achieve maximum results. "Training with the Heart Rate Monitor" is a practical guide to the effective use of monitors in individual training. It provides expert ......

Download or read book The Haywire Heart written by Christopher J. Case and published by VeloPress. This book was released on 2018-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potential risk. Leading cardiac electrophysiologist and masters athlete Dr. John Mandrola explores the prevention and treatment of heart conditions in athletes like arrhythmia, atrial fibrillation and flutter, tachycardia, hypertrophy, and coronary artery disease. He reviews new research about exercise intensity and duration, recovery, inflammation and calcification, and the ways athletes inflict lasting harm. These heart problems are appearing with alarming frequency among masters athletes who are pushing their bodies harder than ever in the hope that exercise will keep them healthy and strong into their senior years. The book is complete with gripping case studies of elite and age-group athletes from journalist Chris Caselike the scary condition that nearly killed cyclist and coauthor Lennard Zinnand includes a frank discussion of exercise addiction and the mental habits that prevent athletes from seeking medical help when they need it. Dr. Mandrola explains why many doctors misdiagnose heart conditions in athletes and offers an invaluable guide on how to talk with your doctor about your condition and its proven treatments. He covers known heart irritants, training and rest modifications, effective medicines, and safe supplements that can reduce the likelihood of heart damage from exercise. Heart conditions affect hardcore athletes as well as those who take up sports seeking better health and weight loss. The Haywire Heart is a groundbreaking and critically important guide to heart care for athletes. By protecting your heart now and watching for the warning signs, you can avoid crippling heart conditions and continue to exercise and compete for years to come.

Download or read book House of HR written by Meher Sheikh and published by Gatekeeper Press. This book was released on 2022-01-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: House of HR is a debut book containing Meher’s personal narrative of the trials and triumphs she’s experienced and the lessons she’s learned as a Pakistani, and now American, woman navigating the international corporate world of Human Resources. Through this book, she hopes to offer powerful encouragements and living proof that regardless of the challenges life sends your way, if you keep a sharp mind, a resilient heart, and a humble spirit, you too can turn your dreams into reality. Born in Pakistan in the 1970s, Meher grew up in a predominantly patriarchal society where custom dictated that females suppress ambitions for higher education and professional employment in favor of a traditionally subordinate domestic role. But, contrary to cultural expectations, Meher dreamed of a life of fierce independence and unbounded professional achievement from a very young age. Today, her success as an international Human Resources professional and now as an entrepreneur against all odds is so miraculous, that she feels compelled to reach out to other aspiring men and women. She shares her experiences and tips for success through the lens of the Human Resources function. In your life, you are either an employee or an employer. The department of Human Resources is the bridge that connects and builds a compatible relationship between the respective livelihoods of the employer and employee. In our busy everyday lives, we don’t have enough time to completely understand how the world of HR works so we can use it to our advantage. Meher wanted to develop something simple and short, but with inclusive topics that would make a difference in an employee’s work life, and at the same time, give the employer some interesting ideas. Her narrative will provide you with a deep understanding of the various functions of HR using the analogy of a house. In this book, we will walk through the House of HR together with Meher. As she walks you through the “House of HR” and its rooms, or functional areas, she shares fundamental principles and relevant knowledge that she has accumulated over her 18-year career. The chapters you will read in this book are for educational purposes and are laid out in story arrangements embedded with her professional and personal key learnings. Interwoven into the lessons are practical strategies for navigating the corporate world and inspiring stories of courage and perseverance. Meher’s life was full of challenges and failures that stand alongside her successes. She has felt the fear of failure, and she wants to tell the reader, it’s all right to be rejected and to fail, it's all right to be imperfect, it’s all right to be afraid. The only thing that matters is to keep living, to keep going, and to keep moving forward. Meher took her failures in her stride and saw them as learning opportunities, After reading this book, she prays you will feel motivated to fearlessly pursue your most profound aspirations and knows your deeper comprehension of HR will provide a sense of empowerment along the way. Her purpose is not only to educate you, but also to strengthen and protect your heart, as the heart houses your spirit, your motivations, and your fears. I hope you enjoy this unique American Pakistani woman’s journey through the House of Human Resources. Book Review 1: "The book house of HR is an honest effort by Meher in penning down her journey the cultural bias and international corporate arena. She has poured her heart out in providing meaningful insight and genuine perspective of HR universe using herself as and exemplary individual who stood victorious by taking challenges head on and not deterring from her stance to achieve what she believed she was capable of." -- Noor Khan-Rehan Book Review 2: "If you love a good story or have any interest in HR, you won’t be disappointed! A lifelong pursuit of enlightenment and happiness—with bumps and successes along the way—is how I would describe the personal and professional journeys taken in this book. Meher expertly weaves her own struggles and triumphs with important information on Human Resources throughout the House of HR. You will come out of this book with a solid understanding of all aspects of HR, plus a heartfelt appreciation for this inspiring woman’s journey through life and around the world." -- Lacy Newkirk

Download or read book Bury My Heart at Conference Room B written by Stan Slap and published by Penguin. This book was released on 2010-08-12 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: #3 New York Times Advice/How-To Bestseller #7 Wall Street Journal Nonfiction Bestseller "This book is game changing in a way I have never seen in a business book. I learned about myself and gained new insights into the work I've been doing for thirty years. It is a spectacular read." – John Riccitiello, CEO, Electronic Arts This is not a management book. This is a book for managers. Ever have the feeling that no matter how rewarding your job is that there's an entirely different level of success and fulfillment available to you? Lingering in the mist, just out of reach… There is, and Stan Slap is going to help you get it. You hold in your hands the book that entirely redraws the potential of being a manager. It will show you how to gain the one competency most critical to achieving business impact, but it won't stop there. This book will put a whole new level of meaning into your job description. You will never really work for your company until your company really works for you. Bury My Heart at Conference Room B is about igniting the massive power of any manager's emotional commitment to his or her company-worth more than financial, intellectual and physical commitment combined. Sometimes companies get this from their managers in the early garage days or in times of tremendous gain, but it's almost unheard of to get it on a sustained, self-reinforced basis. Of course your company is only going to get it if you're willing to give it. Slap proves that emotional commitment comes from the ability to live your deepest personal values at work and then provides a remarkable process that allows you to use your own values to achieve tremendous success. This is not soft stuff; it is the stuff of hard-core results. Bury My Heart at Conference Room B is the highest-rated management development solution at a number of the world's highest-rated companies—companies that don't include "patience" on their list of corporate values. It has been exhaustively researched and bench tested with tens of thousands of real managers in more than seventy countries. You'll hear directly from managers about how this legendary method has transformed their careers and their lives. As Big as It Gets Stan Slap is doing nothing less than making the business case for a manager's humanity-for every manager and the companies that depend on them. Bury My Heart at Conference Room B gives managers the urgency to change their world and the energy to do it. It will stir the soul, race the heart, and throb the foot used for acceleration. Buckle Up. We're Going Off-Road. Slap is smart, provocative, wickedly funny and heartfelt. He fearlessly takes on some of the most cherished myths of management for the illogic they are and celebrates the experience of being a manager in all of its potential and potential weirdness. And he talks to managers like they really talk to themselves.

Download or read book In My Heart Room written by Mary Terese Donze and published by . This book was released on 1998 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: These popular prayers from Sister Donze's original "In My Heart Room" books are now available in an expanded edition. Her guided love prayers of the heart offer a beautifully simple method of teaching meditative prayer. Children will learn to pray by concentrating and meditating on such common objects as a pencil, a coin, and a flower. Using this simple prayer-process, many children have been taught to enter into their heart room where they experience a prayerful closeness to Jesus living within them. This special book of love prayers can be used by parents or teachers and can be adapted as a method of prayer for older children and even adults. "Paperback"