Download or read book How We Have Changed written by Phalen, Rick and published by Pelican Publishing. This book was released on with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the beginning of the Cold War to the present day resurgence of patriotism, this book traces the journey of the nation and its struggle to redefine itself in the midst of monumental flux.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Changed written by and published by . This book was released on 2019-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Things Have Changed written by David Magee and published by BenBella Books. This book was released on 2023-08-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with a parent’s passion and empathy, Things Have Changed offers a clear road map for navigating painful struggles that many modern children and students face, including mental health issues, substance abuse, and more. Today’s world can be a daunting one for parents. Anxiety, depression, addiction, eating disorders, loneliness, social media; the list goes on. Award-winning author, student wellbeing activist, and creator of The William Magee Institute for Student Wellbeing at the University of Mississippi, David Magee offers guidance on raising teens amid increasingly common challenges. Magee shares research-backed insights on how to: Have conversations about mental health and drug and alcohol abuse Empower your child to ask for help when they need it Decide when and if treatment is needed Encourage your child to invest in healthy relationships Be intentional about social media use and interactions Foster your child’s desire to engage with your family Create and maintain healthy boundaries Advocate for your child’s wellbeing at school and with family Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You’ll find the guidance you need to feel prepared and tackle obstacles to your child’s wellbeing in Things Have Changed.

Download or read book We Have to Change written by Maria Ronay and published by iUniverse. This book was released on 2010-11-17 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know enough about the worlds most pressing issues? Are you familiar with the consequences of climate change and methods for sharing the permissible carbon quotas? Are you aware that we are using up natures capital and not just its interest, that world poverty is rampant and urgently needs to be reduced, and that the consequence of current US immigration laws is unsustainable population growth? We Have to Change aims to highlight these issues, to make us stop and think seriously about them, and to encourage everyone to become actively involved in the global challenges facing the world today. It presents climate change, liquidation of natures capital, world poverty, and unsustainable population growth together, in their interaction, in one concise volume. Author Maria Ronay reviews the world resources available, predicts the dangers ahead, and proposes courses of action for individuals and the world to mitigate climate change, preserve natures capital, reduce world poverty, and stabilize the worlds population by emphasizing existing United Nations programs. For the US carbon tax on gasoline and electricity invested in reducing atmospheric carbon and reforming legal immigration laws are recommended.

Download or read book Buried Sunlight How Fossil Fuels Have Changed the Earth written by Molly Bang and published by Scholastic Inc.. This book was released on 2014-09-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed Caldecott Artist Molly Bang teams up with award-winning M.I.T. professor Penny Chisholm to present the fascinating, timely story of fossil fuels. What are fossil fuels, and how did they come to exist? This engaging, stunning book explains how coal, oil, and gas are really "buried sunlight," trapped beneath the surface of our planet for millions and millions of years.Now, in a very short time, we are digging them up and burning them, changing the carbon balance of our planet's air and water. What does this mean, and what should we do about it?

Download or read book Have Japanese Firms Changed written by H. Miyoshi and published by Springer. This book was released on 2010-11-17 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we ask simply whether Japanese business has changed, our answer must be an unequivocal yes and this is answered with a primary focus on technology, the traditional source of Japan's strong competitiveness. But if we ask whether Japanese firms have also changed in any substantive ways we must accept a less sanguine conclusion.

Download or read book Our Options Have Changed On Hold 1 Romantic Comedy Office Romance written by Julia Kent and published by Julia Kent. This book was released on with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having it all is a fantasy, right? Chloe Browne knows all about fantasy. Fantasy is her job. And she’s very, very good at what she does. As director of design for the O Spa chain, a sophisticated women’s club that is trending its way into being the Next Big Thing, Chloe’s ready to take on the world. One baby at a time. Her home study’s done, and she’s about to adopt, a thirty-something single mother by choice. Who needs to put her life on hold for the right guy when the right baby is waiting for her? Besides, talk about fantasy. The right guy? Pfft. Right. And then in walks Nick Grafton, with those commanding sapphire eyes and wavy blonde hair and a sophisticated mouth that only smiles for her. He’s perfect. But the last thing Nick wants is to start fresh with a new baby as his college-age kids fly the coop. A single father for more than fifteen years after his wife walked out on her family, Nick finally tastes freedom. But he likes the taste of Chloe more. * * * Our Options Have Changed is a full-length standalone contemporary romance, the first in the On Hold series by New York Times and USA Today bestselling author Julia Kent and journalist-turned-fiction-writer Elisa Reed. It is a loose spinoff from Julia Kent’s Shopping for a Billionaire series, with cameo appearances from favorite characters. "An utterly charming celebration of the messiness of love, life, and motherhood... every woman deserves a Nick." -- Laurelin Paige, New York Times bestselling author "Heartwarming and intensely emotional, Our Options Have Changed is witty, sexy and hilarious with a heroine you admire and a hero you can't help falling in love with." -- Helena Hunting, New York Times bestselling author Topics: contemporary romance, romantic comedy, thirtysomething heroine, women's spa, series, wealthy, boston, boston romance, office romance, urban romance, older hero, older heroine, adoption romance, romance, romance novel, julia kent, julia kent romance, usa today, usatoday bestseller, new york times bestseller, nyt romance, funny romance, laugh romance, lighthearted comedy, comedy

Download or read book You Don t Have to Change to Change Everything written by Beth Kurland and published by Simon and Schuster. This book was released on 2024-03-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of “not good enough” or “something is wrong with me that I am feeling this way.” In You Don't Have to Change to Change Everything, readers learn that instead of forcing themselves to feel “happy” and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path can lead to more profound well-being. Rather than trying to change one’s inner experiences, this book offers six ways to shift one’s vantage point when difficult emotions arise. Being aware from each of these six vantage points allows readers to cultivate inner stability, willingness to turn toward rather than away from themselves, greater perspective, internal strengths and inner resources, self-compassion, connection with the “Whole Self” versus identification with “hole self,” and interconnection with the world around them.

Download or read book How Chance and Stupidity Have Changed History written by Erik Durschmied and published by Simon and Schuster. This book was released on 2016-07-19 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Trojan Horse to a photograph snapped in Vietnam, world history has been shaped as much by chance and error as by courage and heroism. Despite impossible odds, invincible armies fall in bitter defeat to weaker opponents. How and why does this happen? What decides the fate of battle? In this fascinating book, Erik Durschmied takes us through the major conflicts of history—from Agincourt to the Civil War, from Crimea to the Gulf War—and reveals how, in war, it is the improbable and the inconceivable that determine events. Writing with the style and flair that made him an award-winning war correspondent, Durschmied explores the fistful of nails that could have won Waterloo for Napoleon; the barrel of schnapps that proved disastrous for an Austrian emperor; and the three cigars that changes the course of Antietam; and many other instances when chance decided history’s path. Conflicts are decided by the caprice of weather, erroneous intelligence, unlikely heroism, strange coincidence, or individual incompetence—in short, by the unpredictable “hinge factor.” Skyhorse Publishing, as well as our Arcade imprint, are proud to publish a broad range of books for readers interested in history--books about World War II, the Third Reich, Hitler and his henchmen, the JFK assassination, conspiracies, the American Civil War, the American Revolution, gladiators, Vikings, ancient Rome, medieval times, the old West, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Download or read book The Rules Have Changed written by Lesley Choyce and published by Orca Book Publishers. This book was released on 2021-01-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Key Selling Points In The Rules Have Changed, a teenage boy is shocked to learn that a lot has changed in the three years he’s been away. The book is set in a modern not-as-dystopian-as-one-might-think North American high school and is the author's commentary on the possible impact of the actions of the current US government. In this book themes of rebellion, governmental control and xenophobia are explored. The author has written many titles in the Orca Soundings line, including The Ledge, The Thing You're Good At and Kryptonite. New, enhanced features (dyslexia-friendly font, cream paper, larger trim size) to increase reading accessibility for dyslexic and other striving readers.

Download or read book Have the U S Supreme Court s 5th Amendment Takings Decisions Changed Land Use Planning in California written by Daniel Pollak and published by DIANE Publishing. This book was released on 2001-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposition 13 reduced the ability of local gov't's. to finance public goods and infrastructure through local taxes. Local gov't's. responded by increasing their reliance on fees and exactions. The constitutional takings clause may represent yet another limitation on the ability of local gov't's. to finance public improvements. In addition, CA's burgeoning population and scenic and natural resources make it fertile ground for the conflicts associated with growth: how should transportation infrastructure and other public services be financed as communities spread outward? How should open space, habitat, and access to recreational resources be preserved and paid for? Tables.

Download or read book The International Financial Crisis written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Digital Revolutionaries Who Have Change The World written by Kalyani Mookherji and published by Prabhat Prakashan. This book was released on 2017-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The invention of the transistor; the earliest computing machines; the World Wide Web and its evolution into the internet marked the high points of this part of the digital revolution. These inventions changed the way people worked; studied as well as sought information and of entertainment. These inventions transformed entertainment; socializing; commerce; politics and studies in ways that would hardly be conceivable a generation back. The next major stage in the digital revolution was the arrival of mobile devices; starting with the cellphone in 1973. Eventually this led to the development of tablets and smartphones where a significant feature is the integration with internet as well as online products and services. This has; in turn; opened up the scope for business; networking – both social and professional – and entertainment as never before. Not surprisingly a new breed of technology experts and entrepreneurs has sprung up to take advantage of this dynamic new medium. Greatest Digital Revolutionaries offers a brief glimpse into the work; achieve-ments and future plans of some such individuals who have significantly contributed to the fields of ecommerce; information technology and related businesses.

Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Download or read book How Minds Change written by David McRaney and published by Penguin. This book was released on 2022-06-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2022 Porchlight Marketing and Sales Book of the Year A brain-bending investigation of why some people never change their minds—and others do in an instant—by the bestselling author of You Are Not So Smart What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experience, of transformation. When self-delusion expert and psychology nerd David McRaney began a book about how to change someone’s mind in one conversation, he never expected to change his own. But then a diehard 9/11 Truther’s conversion blew up his theories—inspiring him to ask not just how to persuade, but why we believe, from the eye of the beholder. Delving into the latest research of psychologists and neuroscientists, HOW MINDS CHANGE explores the limits of reasoning, the power of groupthink, and the effects of deep canvassing. Told with McRaney’s trademark sense of humor, compassion, and scientific curiosity, it’s an eye-opening journey among cult members, conspiracy theorists, and political activists, from Westboro Baptist Church picketers to LGBTQ campaigners in California—that ultimately challenges us to question our own motives and beliefs. In an age of dangerous conspiratorial thinking, can we rise to the occasion with empathy? An expansive, big-hearted journalistic narrative, HOW MINDS CHANGE reaches surprising and thought-provoking conclusions, to demonstrate the rare but transformative circumstances under which minds can change.