Download or read book Do a Day written by Bryan Falchuk and published by newbodi.es publishing. This book was released on 2017-03-01 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life. Do a Day will free you of the burden and judgment of yesterday‘s choices, while relieving you of the pressure of what tomorrow may bring. By teaching you how to identify your true motivation and how to use that to focus on what you have to do today, Do a Day will help you change your life.

Download or read book Eight Fingers and Eight Toes written by Debbie Jorde and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredibly moving, unforgettable story of Debbie Jorde, a mother of two children born with a rare, physically disabling disorder called Miller Syndrome that affects only thirty people worldwide.

Download or read book The Mask of Masculinity written by Lewis Howes and published by Hay House, Inc. This book was released on 2017-10-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This is one of the most important topics today that seemingly no one is talking about: how men can take care of their emotional health in a 21st century that demands it. Crucial reading for any young or struggling man.’ - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry, frustrated, and always chasing something that was never enough. His whole identity had been built on misguided beliefs about what "masculinity" was. Howes began a personal journey to find inner peace and to uncover the many masks that men – young and old – wear. In The Mask of Masculinity, Howes exposes: · The ultimate emptiness of the Material Mask, the man who chases wealth above all things; · The cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and · The destructiveness of the Invincible and Aggressive Masks worn by men who take insane risks or can never back down from a fight. He teaches men how to break through the walls that hold them back and shows women how they can better understand the men in their lives. It's not easy, but if you want to love, be loved and live a great life, then it's an odyssey of self-discovery that all modern men must make. This book is a must-read for every man – and for every woman who loves a man.

Download or read book Overcoming the Challenges of Life written by IFEANYI ENOCH ONUOHA and published by AuthorHouse. This book was released on 2011-12-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life, there is a summons that is often threatening, provocative, and stimulating; a hard nut to crack that tries to dash our hope and defeat our expectation at fulfilling our purposes for living. Great people like Abraham Lincoln, Martin Luther King Jr., Mother Teresa, George Washington, Maya Angelou, Marie Curie, Nelson Mandela, David Livingstone, Christopher Columbus, Thomas Jefferson, John Glenn, Albert Einstein, Isaac Newton, Neil Armstrong, Bill Gates, Anyaele Sam Chiyson and even President Barack Obama overcame the challenges of life to crown themselves with success. You too can be flushed with succeeding in accordance with your desires and perfect your purpose for living. In this exceptionally well-informed and thriving book, Ifeanyi Enoch Onuoha gives you what it takes to keep yourself on the right footing to be upstanding and outstanding, and bring all you want to achieve to a happy issue. In this day and age, there is a greater call to build your self-assurance, overcome anything that upset your applecart, develop understanding of who you really are, develop what it takes to be at the top line and on top of things, develop persistence and an expectant winning attitude, take charge, develop the quality of mind to do what it takes and a mindset that is loaded with state of well-being. No matter where you are at the moment, you have a life; make a success of your life. This book will fill you with immediate and immeasurable apprehension to be on the systems and be significant through out the system that drives the progress of human race. It will also fill you with what it takes to bring your desires to a happy issue. You are a SUCCESS! You are living at the best time of life. Overcome as much as you can; make the principles in this life-changing book the light that enlighten your intelligence as you become a shining and burning light that lighten places.

Download or read book How to Overcome Challenges and Failures written by J. A. Grobelny and published by J. A. Grobelny. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Overcome Challenges and Failures" is a comprehensive, practical guide that provides readers with the tools and strategies they need to overcome obstacles and achieve success in life. The book begins by exploring the importance of setting clear goals, establishing a clear vision and developing a plan of action to overcome challenges. It then delves into the power of positive thinking and visualization, and how building a positive attitude can help individuals overcome challenges. The book also covers mindfulness, and the importance of focusing on the present and accepting challenges as opportunities for growth. To help readers manage stress, the book includes information on effective coping techniques such as meditation, yoga, and diaphragmatic breathing. Additionally, the book covers the importance of constructive communication, talking about challenges and problems with loved ones and seeking professional help from a therapist or coach. The book also covers how to accept help and support from others to overcome challenges. The book also delves into the importance of learning from challenges and how understanding that challenges can be opportunities for learning and growth. It includes a section on effective time management to avoid stress and be proactive, and how building resilience can help handle challenges and failures. Additionally, the book covers strategies to overcome self-doubt and believe in yourself, and how managing negative emotions and staying positive can help overcome challenges. The book also covers problem-solving skills and developing them to overcome challenges, and the importance of prioritizing and Prioritizing tasks and goals to overcome challenges. It also covers the importance of adaptability and being adaptable to change and uncertainty, and the importance of self-care for overcoming challenges and maintaining well-being. Additionally, the book covers building a support system to overcome challenges and failures and strategies for overcoming the fear of failure. "How to Overcome Challenges and Failures" is an essential guide for anyone looking to improve their ability to navigate and overcome the challenges of life. It provides readers with a wealth of practical strategies, tools, and techniques for achieving success, maintaining well-being, and achieving their goals.

Download or read book How to Overcome Challenges in Life written by Ndifreke Ukpong and published by Independently Published. This book was released on 2023-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face challenges in life. Some challenges are big and some are small, but they all test our strength and resolve. The challenges we face can be physical, like overcoming an illness or injury. They can be mental, like dealing with anxiety or depression. They can be emotional, like coping with a breakup or the death of a loved one. They can be financial, like struggling to make ends meet or pay off debt. No matter what kind of challenge we're facing, there are ways to overcome it. It might not be easy, but it's always possible. Here are some tips for overcoming the challenges of life,

Download or read book Overcome written by Michael Wilkins, Sr. and published by . This book was released on 2020-09-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive stories about overcoming obstacles in life, specifically during the Covid-19 Pandemic

Download or read book The Payoff Principle written by Alan Zimmerman and published by Greenleaf Book Group. This book was released on 2015-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you hope to go with your life, your career, and your relationships? How will you muster the energy to keep on keeping on, in the good times and the bad? What skills do you have to learn—and then use—to make sure you get the payoffs you really want in your professional life and your personal life? The problem with so many positive-thinking books and self-help routines is that they don’t give you the whole formula. The Payoff Principle gives you that formula—Purpose + Passion + Process = Payoff—and then works as your guidebook, teaching you how to apply the formula to achieve success at work, at home, and everywhere you go. When you find purpose in what you do, exhibit passion for the outcome, and master the process to make it happen, you produce the payoffs you want, need, and deserve. Plenty of people have done exactly that, whether consciously and deliberately or accidently and luckily. But, you don’t have to depend on luck anymore. You have a formula for getting what you want. You have a practical set of strategies guaranteed to deliver greater happiness and success than you’ve ever experienced. All you have to do now is read The Payoff Principle to learn how to implement the formula to experience the new-and-complete you.

Download or read book We re All in This Together written by Mike Robbins and published by Hay House, Inc. This book was released on 2022-03-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build trust and achieve high performance in your business by redefining team culture. Have you ever been on a team where the talent was strong, but the team wasn’t very good? On the flip side, have you ever been on a team where not every single member was a rock star, but something about the team just worked? In this book, corporate consultant Mike Robbins dives deep into the ways great businesses build trust, collaborate, and operate at their peak level. As an expert in teamwork, leadership, and emotional intelligence, Mike draws on more than 20 years of experience working with top companies like Google and Microsoft, as well as his baseball career with the Kansas City Royals. And, while each team and organization have their own unique challenges, goals, and dynamics, there are some universal qualities that allow teams to truly come together and thrive. The book’s core principles include facilitating an environment of psychological safety, fostering inclusion and belonging, addressing and navigating conflict, and maintaining a healthy balance of high expectations and empathy. Throughout, Mike shares powerful exercises and tools he’s successfully utilized in the keynote speeches, group sessions, and corporate retreats that he delivers, so that you and your team can communicate more authentically, give and receive feedback with skill, and create deeper connections. “Mike Robbins shares tangible techniques that leaders and teams can use to excel, backs up his ideas with important research, and provides a road map for creating a team environment of personal connection and optimal performance.” — Tom Rath, New York Times best-selling co-author of How Full is Your Bucket?

Download or read book Chaos to Control written by Ciara Conlon and published by Orpen Press. This book was released on 2012 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaos to Control helps you understand how to work more productively, focus on what matters and use technology to your advantage so you can get more done in less time with less stress. Chaos to Control: Is written by personal productivity coach Ciara Conlon, who blogs at www.ciaraconlon.comHelps you sharpen your ability to focus to help achieve your personal and professional goalsBrings together theories and practical advice from the most recent and well-regarded writers on optimism and positivity as key ingredients of productivity Gives tips on decreasing physical and mental clutterAdvises on how to use technology so that it is saving you time, not wasting your time, including how to use social networking sites effectivelyExplains why productive leaders are fundamental to organisational successHelps you to move from being overwhelmed to a calm state of controlOutlines personal habits that can enhance productivity, including exercise, meditation, learning to say no. About the author Ciara Conlon is a productivity coach, author and blogger. With the smart use of technology and the introduction of simple and productive habits, she has transformed her life from disorganised chaos to an efficient workable flow. Her blog (http://www.ciaraconlon.com) focuses on how to increase your personal productivity and simplify your life to achieve greater happiness and success.

Download or read book Evolving Through Adversity written by Seconde Nimenya and published by Scribl. This book was released on 2018-05-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Award-Winning Author Seconde Nimenya Presents a Leadership Roadmap to Embracing Change.How do you discover who you are and honor your true self when faced with adversity? How do you use adversity to evolve and achieve your life's purpose?In this international award-winning memoir, Seconde Nimenya answers the above questions, and demonstrates that the best way to get through any adversity is to grow through it, and learn from it. In her honest and soul-searching story, Seconde recounts her life growing up in Africa, and her journey to North America; including fighting to get an education, learning hard lessons, and becoming a global voice for women and girls’ empowerment, advocating for the end of child marriage, the violence against women and education for girls .This is a story of a woman's survival through much adversity, and how she finds incredible potential within herself. Written with wit and charisma, the book is filled with life lessons of perseverance and hope; overcoming adversity, and finding peace from within.After reading this book, you will be inspired to achieve first your own personal growth, and then empower those in your community and in your world. You will learn how you can rise above adversity, discover your passion, honor your true self, and live the life purpose you were created for. Seconde Nimenya is also the author of A Hand To Hold, an inspirational novel of love, healing, and redemption. Her third book, A Leader's Companion Workbook to Evolving Through Adversity: Strategies for Personal and Professional Success, is a leadership roadmap to support you in your personal and professional development, so you can live to your fullest potential.

Download or read book No Hero written by Mark Owen and published by Dutton. This book was released on 2015-11-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts definitive moments from the author's career as a Navy SEAL, discussing the missions that had the greatest personal meaning for him and explaining the lessons and values he hopes to pass on to the next generation.

Download or read book Rise written by Nia Rainer and published by . This book was released on 2021-11-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know only 8 percent of people reach their annual goals? That's right. According to a study done by the University of Scranton, only 8 percent of people reach their New Year's resolutions. If you're like most people, you've failed a New Year's resolution or three yourself. The question is, how can you position yourself to have a much better chance of reaching your goals than that measly 8 percent? In Rise: How to Overcome Challenges in Order to Live the Life You Want you'll learn how to: Appreciate your upbringing in order to move forward more effectively Develop a vision of self-tailored goals to propel you into fulfillment Utilize strategies such as avoiding burnout, maximizing your resources, and leveraging continued education Master the kind of consistency that helps you discover your "superpowers" and face challenges with confidence This book includes stories and insights from trailblazers and innovators, including but not limited to, Denise Soler Cox (Founder of Project Eñye), Ish Verduzco (author of Get Ish Done), and former NBC Today director, Joe Michaels. Success may not be linear but that doesn't mean you can't chart a path to rise to your potential.

Download or read book Pressure How to Overcome Life s Challenges written by Twany Beckham and published by Independently Published. This book was released on 2018-11-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressure is a read about overcoming adversity and seeing value in all aspects of life. This book will take you down the journey of a kid that embraced all challenges and made the best out of every situation. Twany Grew up in one the worst projects in Kentucky. He won a NCAA National Championship and had a series of career ending injuries that led him to a different path to success. Pressure is filled with stories of people from different backgrounds, class, sexual orientation, age and race who have all faced and overcome the pressures of life. This book will not only inspire you, it will enlighten you on the pressures of those who are different from you. Pressure is not intended for you to feel sorry for others but to encourage you in your own journey.

Download or read book Reaching Students written by Nancy Kober and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reaching Students presents the best thinking to date on teaching and learning undergraduate science and engineering. Focusing on the disciplines of astronomy, biology, chemistry, engineering, geosciences, and physics, this book is an introduction to strategies to try in your classroom or institution. Concrete examples and case studies illustrate how experienced instructors and leaders have applied evidence-based approaches to address student needs, encouraged the use of effective techniques within a department or an institution, and addressed the challenges that arose along the way."--Provided by publisher.

Download or read book Never Give Up written by Joyce Meyer and published by FaithWords. This book was released on 2009-03-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her own experiences of trauma and difficulties, renowned Bible teacher and bestselling author Joyce Meyer shares her expertise on how to grow and live a happy and joyous life. Joyce Meyer is probably better equipped than anyone when it comes to never giving up. She overcame an abused childhood, a bad marriage and extremely limited opportunities to become one of the most popular author/speakers in the world. JoyceMeyerMinistries was the first ministry in America to be headed by a woman, and it's one of the largest in the world. If anyone knows how to hold on to a dream and realize it, it's her. Packed with examples of people who pursued their goals relentlessly, the book profiles nearly fifty individuals who prevailed against all odds. From the builder of the Brooklyn Bridge to the chemists who invented Post-It notes we meet people like Bessie Coleman, an African-American who had to go to flight school in Paris in order to learn how to fly. But she did, becoming the first woman in America to earn her pilot's license in 1920. Download the free Joyce Meyer author app.

Download or read book Powerful Tips To Deal With Difficulties In Life written by Emerson Starrs and published by . This book was released on 2021-04-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a good life depends on what matters to you. Take the time to define your values, priorities, and goals for life. Work to fulfill the desires you want to achieve. Build your relationships and be a good family member and friend. Serve your community and mankind and stay true to yourself. Through this book, you will find the how and why your loving relationships have failed, your lack of zest, your belief in poverty for you, the lack of love in your life and the painful experiences that shadow your happiness. Why you had not achieved financial stability and success in your career. You will discover that there is a solution to be able to transform all these obstacles in strong steps for rising above the challenges to achieving that personal, spiritual and physical harmony in your life.