Download or read book How to Fall off the Wagon in Twelve Easy Steps written by Janell Lesse and published by Lulu.com. This book was released on 2012-01-23 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a new twist of 12 steps to recovery. How to see addiction in a new and different light. Anyone can learn how to stay on the wagon. Whether an alcoholic or an addict; in recovery or relapse; a victim or an enabler, this book is a must read ! This can help you and your support group!
Download or read book 12 Easy Steps to Change Your Life written by Brian Proctor and published by Gildan Media LLC aka G&D Media. This book was released on 2024-10-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you waiting for? Many people spend their lives waiting for that one big thing. They dream of thesingle moment that will change their life forever. They often look for quick solutions like buying lottery tickets or “get rich quick” schemes, hoping for an instant transformation.?It’s time to challenge this thinking. Are you ready to try something different? Are you seeking a better life for yourself and your family? You can achieve great success in life, in your career, and in your relationships by taking care of the little things—to reach that big milestone. In this book you will learn: THE SIMPLE WAY TO ACHIEVE BIG GOALS HOW SMALL STEPS CAN MAKE A DRAMATIC IMPACT IN YOUR LIFE WAYS TO LIVE WITH ABUNDANCE, NO MATTER WHO YOU ARE A MORNING ROUTINE THAT SETS YOU UP FOR SUCCESS HOW TO EASILY BECOME AN AUTHORITY IN YOUR FIELD AN EASY TECHNIQUE TO GET PEOPLE TO LIKE YOU WHY YOU NEED TO DO WHAT BRINGS YOU JOY THE MAGIC WORD THAT IS THE KEY TO SUCCESS …AND MUCH, MUCH MORE. Brian Proctor, best-selling author and coach, will help you step out of your comfort zone and embrace the life you’ve always dreamed of by providing easy-to-understand concepts that you can use right now to make your life better, richer, and more joyful.
Download or read book Straight Jacket written by Matthew Todd and published by Random House. This book was released on 2016-06-16 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is an essential read for every gay person on the planet' - Elton John 'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A Sin Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues. It also recognizes that this is a watershed moment, a piercing wake-up-call-to-arms for the gay and wider community to acknowledge the importance of supporting all young people - and helping older people to transform their experience and finally get the lives they really want. WINNER BOYZ BEST LGBT BOOK 2017 SHORTLISTED FOR THE POLARI BOOK PRIZE 2017 'Insightful, inclusive, clever and engaging' - Jeremy Langmead 'Utterly brilliant' - The Guardian
Download or read book The Recovering Spender written by Lauren Greutman and published by Center Street. This book was released on 2016-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they are bringing in, and losing control of their money. Lauren Greutman knows how that feels. For years, she struggled with too many bills to pay and not enough money to pay them. When Lauren found herself drowning in debt, she finally faced her extreme spending habits and took action. In The Recovering Splender, Lauren shares her story and offers advice that is based on the many strategies she developed to change her own life and bring her family budget back to black. Lauren shows her readers, step-by-step, how to get rid of bad money habits, pay down debt, and stay within a budget. Some of the action chapters in the book are: Take an Inventory of Your Spending Declutter Your Finances Do an Expense Audit Curb Your Spending and Define Your Values Lauren exchanged the overrated, stressed-out American dream for a new one-a happier life filled with family, friends, and financial freedom-and now you can do the same!
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book Encyclopedia of American Social Movements written by Immanuel Ness and published by Routledge. This book was released on 2015-07-17 with total page 1625 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-volume set examines every social movement in American history - from the great struggles for abolition, civil rights, and women's equality to the more specific quests for prohibition, consumer safety, unemployment insurance, and global justice.
Download or read book Lothario Series Boxed Set written by Roz Lee and published by State of Mind Publishing. This book was released on 2022-01-29 with total page 1034 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's not to love about a cruise? Especially an erotic one? There's something about being out on the ocean, isolated from the rest of the world that frees your imagination to run wild. Well, at least mine did! The Lothario isn’t like any cruise ship you’ve ever been on, so pack your bikini and your sunscreen, and step aboard. Your cabin awaits you. Bon voyage! The set contains all five full-length novels in the Lothario series. The Lust Boat Show Me the Ropes Love Me Twice Four of Hearts Under the Covers
Download or read book Under the Covers written by Roz Lee and published by State of Mind Publishing. This book was released on 2022-01-29 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Agent, Bree Stanton has big plans. As soon as she solves her current case, she's moving on, even if it means leaving her heart behind. Falling in love with Drew Whitcomb was never supposed to happen, but she has no intention of giving up her dreams for a guy who's content to spend his days judging lewd contests, and pining for his best friend's wife. Drew's job providing security for the Lothario's owners is the perfect cover. Keeping an eye on Bree isn't a hardship but keeping his hands off her is more difficult. And convincing her to give him a chance is proving to be a mission impossible, given that she thinks he's still in love with his former partner, now his best friend's wife. Drew is looking forward to the day he can show Bree the man under the cover, but until that day, he's going to do all he can to make sure she won't leave him when he does.
Download or read book The Food Contrarian written by Tuchy Palmieri and published by carl (tuchy) palmieri. This book was released on 2007-10-17 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by AA's 12-step program, this collection of touching and truthful sayings provides hope and comfort for anyone dealing with eating disorders or other food addiction issues.
Download or read book Off the Wall Contrarian Quotes for People in Recovery written by Tuchy Palmieri and published by carl (tuchy) palmieri. This book was released on 2007-07-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Off The Wall Contrarian Quotes for people in recovery" The 12 step movements are filled with proverbs, sayings and slogans that combine to provide kernels of truth. These single sentences thought provoking words became the keystones of Recovery. They are the concepts of the 12 step movement reduced to simplistic terms. They are a simple way of expanding your understanding with easy to remember words for your program. "The Platinum Rule" is a helpful workbook for people who are serious about Recovery. 1) Reading recovery literature. 2) Writing- take a quote each day, write it down and carry it with you. 3) Meditation- by pondering or meditating on a quote you can improve your conscious contact with God. 4) Telephone- sharing a quote with a friend helps both. 5) Anonymity- many of the quotes and healing writings are from unknown authors. May their anonymity help you in your time of need.
Download or read book The First Year Heart Disease written by Lawrence D. Chilnick and published by Da Capo Lifelong Books. This book was released on 2008-01-23 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the co-creator of the New York Times-bestselling The Pill Book-key medical, diet, and lifestyle strategies for managing cardiovascular disease in the year post-diagnosis
Download or read book Deadpool Classic Vol 12 written by Various and published by Marvel Entertainment. This book was released on 2015-07-22 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deadpool gears up for an intergalactic adventure - but to succeed, he'll need to assemble a crack team of special operatives! So naturally he recruits four other versions of himself! What could go wrong? Lady Deadpool, Kid Deadpool, Dogpool, Headpool and the original Merc With a Mouth form...the Deadpool Corps! The consciousness-sapping Awareness has wiped out the free will of millions of planets, and the Corps must stop it from destroying the galaxy! If they can keep the infighting and binge drinking to a minimum, they just might just stand a chance. Then, the Omega Confederation hires the Corps to stop a rebellion. But when Deadpool falls for Princess Teela, the group promptly switches sides - and incites a civil war! Will their meddling destroy an entire planet? Collecting Prelude to Deadpool Corps #1-5, Deadpool Corps #1-12, and Deadpool Family #1.
Download or read book You Can Get There written by R Preston Todd and published by Balboa Press. This book was released on 2018-01-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find an easily followed blueprint about how you can change your location on your very own road map of life. Here you are given a more simple view of spirituality everyone has, like it or not. Brand-new items include the following: There are three pieces of existence: infinity, reality, and life. Life acts as a referee between infinity and reality. Your reality is determined by life before you return to infinity. Some consciousness entities help. Lessons are presented. We use the roadmap of life (introduced earlier in The Way It Is) to shift to a better location. You will find humorous comments here and there to keep anyone engaged.
Download or read book Phase Media written by James Ash and published by Bloomsbury Publishing USA. This book was released on 2017-12-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Phase Media, James Ash theorizes how smart objects, understood as Internet-connected and sensor-enabled devices, are altering users' experience of their environment. Rather than networks connected by lines of transmission, smart objects generate phases, understood as space-times that modulate the spatio-temporal intelligibility of both humans and non-humans. Examining a range of objects and services from the Apple Watch to Nest Cam to Uber, Ash suggests that the modulation of spatio-temporal intelligibility is partly shaped by the commercial logics of the industries that design and manufacture smart objects, but can also exceed them. Drawing upon the work of Martin Heidegger, Gilbert Simondon and Bruno Latour, Ash argues that smart objects have their own phase politics, which offer opportunities for new forms of public to emerge. Phase Media develops a conceptual vocabulary to contend that smart objects do more than just enabling a world of increased corporate control and surveillance, as they also provide the tools to expose and re-order the very logics and procedures that created them.
Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1877 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Treating Addictions written by An-Pyng Sun and published by Routledge. This book was released on 2018-07-20 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating Addictions: The Four Components offers a unique and coherent understanding of addiction. The book begins with a chapter discussing the framework of addiction and the four essential components of treatments—the fundamentals of addiction, co-occurring disorders, quality of life, and macro factors—and subsequent chapters elaborate on each component. Most currently available addiction treatment books present knowledge and skills in separate chapters and fail to integrate all chapters within a single framework that can weave all concepts into a meaningful tapestry. Using a unified framework, this book offers students a comprehensive skill set for treating addictions.
Download or read book The Industrial Bulletin of the Department of Labor written by New York (State). Dept. of Labor and published by . This book was released on 1927 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:
