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Book How to Defend Yourself in 3 Seconds  or Less

Download or read book How to Defend Yourself in 3 Seconds or Less written by Phil Pierce and published by Createspace Independent Pub. This book was released on 2013-04-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!

Book Wow I m A Genieous

    Book Details:
  • Author : Mike Haskins
  • Publisher : Constable
  • Release : 2014-04-17
  • ISBN : 1472111087
  • Pages : 87 pages

Download or read book Wow I m A Genieous written by Mike Haskins and published by Constable. This book was released on 2014-04-17 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious collection of the weirdest, stupidest and most outrageous things ever said on the internet on sites such as Facebook, Twitter, Ebay, Amazon, YouTube and even in good old-fashioned emails. Years ago if you said or did something stupid or embarrassing, it would have remained relatively private and have would soon been forgotten. Now thanks to advances in technology every cringe-making remark that we make online is preserved not only for the rest of eternity but is also instantly available for all the world to see! Wow! I'm a Genieous! presents an irresistible collection of ill-thought out comments, opinions, online disputes and sheer unashamed ignorance. So join us as we find the people who put the twit in Twitter and the mess in instant message. Contents include: Stupid Questions and Stupid Answers: e.g. "Does anyone know Obama's last name?" "Are there any lakes in the Lake District?" Angry Outbursts: Furious, insane or wildly over the top comments from You Tube etc Harrods it ain't - buying and selling on the internet: "I won a filthy Powerbook 540 which took about one month to arrive. The seller clearly used rubbish from their bin to pack the box; complete with McDonalds wrappers with old french fries and lettuce!" Observations To Leave You Speechless: "Does it rain in Australia? Because it's the other side of the world doesn't the rain just fall away into space?", "The Olympics has been going three thousand years?! We're only up to 2012!" "I like to tape my thumbs to my hands to see what it would be like to be a dinosaur." Reviews from Hell: "The beach was too sandy and there were too many fish in the sea...", "We went on holiday to Spain and had problems with the taxi drivers as they were all Spanish" Online Slip Ups: Internet-based disasters e.g. the school headmaster who asked his bursar to reply to a complaint from an old lady by telling her to "get stuffed" but accidentally copied her in on the message Communication Problems: Extraordinary spelling mistakes and terrible grammar e.g. "nothing more fun than wachting sex and city and raping Christmas pressants", "Why is the USA bombin Labia?" People Who Really Don't Deserve Our Money: e.g. An email from a Euromillions winner promising you a share of their win. As if!

Book How to Defend Yourself

    Book Details:
  • Author : Liliana Padilla
  • Publisher : Yale University Press
  • Release : 2020-09-22
  • ISBN : 030025573X
  • Pages : 156 pages

Download or read book How to Defend Yourself written by Liliana Padilla and published by Yale University Press. This book was released on 2020-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.

Book Survive the Unthinkable

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Book How to Survive the Most Critical 5 Seconds of Your Life

Download or read book How to Survive the Most Critical 5 Seconds of Your Life written by Tim Larkin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on self-defense, based on the authors' Target-Focus Training" program

Book Self defense

    Book Details:
  • Author : Katy Mattingly
  • Publisher : Human Kinetics
  • Release : 2007
  • ISBN : 9780736066891
  • Pages : 212 pages

Download or read book Self defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.

Book Street Survival Guide

Download or read book Street Survival Guide written by Rory Christensen and published by Combative Mind. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the nonsense and confusion out of learning self defense. This book will be your street survival guide and will simplify the process of learning self defense. If you want to learn about self defense this book will help you do that. In this book you will learn: How to defend yourself and NOT get arrested in the process How to avoid being a victim of violence How to spot and avoid trouble before it happens How to handle trouble when it does happen How to manage feelings of fear and adrenaline How to deal with the aftermath of violence And much more... If you are just beginning your journey in self defense this book will help you do that by telling you exactly what you need to know in simple and concise terms. This is no bullshit self defense. Want to learn more? BUY THE BOOK NOW!

Book Model Rules of Professional Conduct

    Book Details:
  • Author : American Bar Association. House of Delegates
  • Publisher : American Bar Association
  • Release : 2007
  • ISBN : 9781590318737
  • Pages : 216 pages

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Book Krav Maga

Download or read book Krav Maga written by Imi Sde-Or and published by . This book was released on 2000-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Defend Yourself against Armed Assault.

Book The Irresistible Offer

Download or read book The Irresistible Offer written by Mark Joyner and published by John Wiley & Sons. This book was released on 2010-12-22 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your customers are going to give you three seconds to make the sale. Do you know what to say in those three seconds? The marketing methods of the past are losing effectiveness as consumers are getting smarter and smarter and have less and less time. What is needed is a new way of doing business-a method that is simultaneously socially responsible and far more effective than "old" marketing. This new way is The Irresistible Offer. "The Irresistible Offer is the missing link in many marketing books." —Joe Sugarman, Chairman, BluBlocker Corporation "The Irresistible Offer reveals secret after proven secret guaranteed to pump fresh power into your sales process." —John Du Cane, CEO, Dragon Door Publications, Inc. "As the world's fastest reader (Guinness Book certified) I've read just about every business and marketing book in existence. The Irresistible Offer by Mark Joyner is, by far, the easiest and most powerful. If you want to make a profitable business (any business small or large), The Irresistible Offer should be your starting point." —Howard Berg, "The World's Fastest Reader" "I've read every book on marketing printed in the last 150 years. This is the first breakthrough in over fifty years." —Dr. Joe Vitale, author of The Attractor Factor "If I had to choose one modern marketing genius to learn from, it would be Mark Joyner. The Irresistible Offer belongs in the hands of everyone wanting to wildly succeed in business." —Randy Gilbert, a.k.a. "Dr. Proactive" host of The Inside Success Show

Book Ftw Self Defense

    Book Details:
  • Author : C. R. Jahn
  • Publisher : iUniverse
  • Release : 2012-01-09
  • ISBN : 1469732556
  • Pages : 365 pages

Download or read book Ftw Self Defense written by C. R. Jahn and published by iUniverse. This book was released on 2012-01-09 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: FTW SELF DEFENSE FTW Self Defense is a revolutionary text which addresses, in great detail, many important yet controversial topics which most instructors do not discuss with their students. Th is is the reality of self defense, and these topics are not entered into lightly. Intended for mature and open minded students only. This is the long awaited companion volume to the underground bestseller Hardcore Self Defense.

Book Martial Arts  Behind the Myths  The Martial Arts and Self Defense Secrets You NEED to Know

Download or read book Martial Arts Behind the Myths The Martial Arts and Self Defense Secrets You NEED to Know written by Phil Pierce and published by Phil Pierce. This book was released on 2020-04-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the hidden secrets of Martial Arts and Self Defense... The no.1 download: Get your copy now! From acclaimed author Phil Pierce, discover the truths behind the secretive and fantastical world of martial arts. - Do you know the best martial art for 'real' street self-defense? - Or how board breaking really works … and how you can do it? - Uncover the one self-defense myth that could keep you alive! - The truth behind martial arts superhumans. - Which is the original martial art? - The truth about your inner badass. - The surprising reality behind everyone's favorite weapon. - The secret 'trick' to Bruce Lee's One Inch Punch (and how to do it yourself). Discover these and much more inside! From acclaimed martial arts author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious world of combat arts. Whether you train in Karate, Taekwondo, Kung Fu, MMA, or just want to learn the insider tips and tricks, get your copy now. To say thanks for checking out this book you can get a FREE copy of "3 Steps to Explosive Power for Martial Arts and Fitness" from my website now. Just visit: www.BlackBeltFit.com Claim your free copy now! Tags: Martial Arts, Self Defense, Self Defence, MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC

Book Firearms and Violence

    Book Details:
  • Author : National Research Council
  • Publisher : National Academies Press
  • Release : 2005-01-13
  • ISBN : 0309091241
  • Pages : 341 pages

Download or read book Firearms and Violence written by National Research Council and published by National Academies Press. This book was released on 2005-01-13 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years proposals for gun control and the ownership of firearms have been among the most contentious issues in American politics. For public authorities to make reasonable decisions on these matters, they must take into account facts about the relationship between guns and violence as well as conflicting constitutional claims and divided public opinion. In performing these tasks, legislators need adequate data and research to judge both the effects of firearms on violence and the effects of different violence control policies. Readers of the research literature on firearms may sometimes find themselves unable to distinguish scholarship from advocacy. Given the importance of this issue, there is a pressing need for a clear and unbiased assessment of the existing portfolio of data and research. Firearms and Violence uses conventional standards of science to examine three major themes - firearms and violence, the quality of research, and the quality of data available. The book assesses the strengths and limitations of current databases, examining current research studies on firearm use and the efforts to reduce unjustified firearm use and suggests ways in which they can be improved.

Book Common Sense Self Defense

Download or read book Common Sense Self Defense written by David Garcia and published by . This book was released on 2002 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a basic program of self-defense to help teach effective physical, psychological, and verbal and non-verbal techniques to avoid and survive dangerous situations.

Book The Self Defense Handbook

Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Book The Law of Self Defense  2nd Edition

Download or read book The Law of Self Defense 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom

Book The Miracle Morning  Updated and Expanded Edition

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want