Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Download or read book Helping Victims of Sexual Abuse written by Lynn Heitritter and published by Bethany House. This book was released on 2006-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This solidly biblical and sensitive guide from two medical and counseling professionals is full of helpful information for Christian communities ministering to children and families recovering from sexual abuse.
Download or read book Creating Relationship Wellness written by Stephanie Wijkstrom and published by Universal-Publishers. This book was released on 2021 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing.
Download or read book Treating Adult Survivors of Childhood Emotional Abuse and Neglect written by Elizabeth K. Hopper and published by Guilford Publications. This book was released on 2018-11-08 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in 40 years of clinical practice and research, this book provides a systematic yet flexible evidence-informed framework for treating adult survivors of complex trauma, particularly those exposed to chronic emotional abuse or neglect. Component-based psychotherapy (CBP) addresses four primary treatment components that can be tailored to each client's unique needs--relationship, regulation, dissociative parts, and narrative. Vivid extended case examples illustrate CBP intervention strategies and bring to life both the client's and therapist's internal experiences. The appendix features a reproducible multipage clinician self-assessment tool that can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Treating Traumatic Stress in Children and Adolescents, Second Edition, by Margaret E. Blaustein and Kristine M. Kinniburgh, which presents a complementary approach also developed at The Trauma Center at Justice Resource Institute.
Download or read book Ghosts in the Bedroom written by Ken Graber and published by Simon and Schuster. This book was released on 2010-01-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: LI>As the partner of an incest survivor, do you feel like a neglected victim even though your life has been drastically affected by the aftermath of sexual abuse? Do you fee left out in the cold as you watch them go through recovery? Do you feel isolated or rejected, and think that no one else will understand your problems? Although the impact of incest or sexual abuse can destroy relationships and test long-standing commitments, the information in this book may be the key to holding your relationship together through the journey to recovery. Ghosts in the Bedroom provides comfort and guidance for partners in the process of recovery. Graber draws from personal experience to show how partners can accept responsibility for their own issues, support the recovery of the incest or sexual abuse survivor and work toward solving relationship problems together.
Download or read book Victim to Survivor and Thriver written by Barbara Harris Whitfield and published by . This book was released on 2011-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victim To Survivor and Thriver: Carole's StoryHope for survivors of childhood trauma, abuse or neglect.By Barbara Harris WhitfieldCarole was a victim of repeated child abuse. Her story demonstrates the deep healing that is possible with knowledge, the courage to face buried pain, and the love of safe others.Her riveting true story is intertwined with my life and that of my husband Charles Whitfield, MD (author of the bestselling Healing the Child Within). This is our story, too, of walking together with Carole along her path of recovery. As you read, you will learn how Carole transformed her suffering and loss, a "less-than" life-- into joy for living and even serenity.This is not a fictional account, nor has it been scrubbed clean of the horrors of living with childhood abuse and neglect. In fact, Carole's story contains a depth of sadness that only the adults that were repeatedly abused as children may understand. Carole broke through --awoke-- to find joy and laughter mixed with the tears of her realizations and she turned them into strength, hope, confidence and finally peace. This story of triumph over abuse is for all victims and those who care for them; clinicians as well as loved ones.This story demonstrates that: 1) When we think of ourselves as "victims" we believe we are "depressed."2) When we enter into our own healing process, we become "survivors" and experience the bittersweet movement of our emotional pain.3) Finally, with the support of safe others --we become "Thrivers" and live without fear. We become fully awake and alive. We discover who we really are and we find serenity. In this story I share my experiences and research into Near-Death Experiences. Charles Whitfield brings to bear his knowledge and experience with healing childhood trauma. And then the reader can witness Carole sopping up our knowledge and love like a sponge. So may you. Quotes from Carole's Story: "The thunderstorms are just as beautiful as a sunny day. And so is life!""Carole's story is beautiful and contains thunderstorms and sunny days --and they are all framed with the courage and love we shared!" This book includes the latest research from the Centers for Disease Control on the Adverse Childhood Experience (ACE) Study.It was reviewed by former victims who have experienced the movement of survivorship and then the transcendence to Thrivership.If you or someone you know has gone through repeated abuse or trauma of any kind, then this powerful story may bring what you have longed for -- a way to heal, a way out of suffering, and the knowledge that you are not alone.www.barbarawhitfield.com
Download or read book The Sexual Trauma Workbook for Teen Girls written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2016-06-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Download or read book The End of Trauma written by George A. Bonanno and published by Basic Books. This book was released on 2021-09-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: With “groundbreaking research on the psychology of resilience” (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.
Download or read book The Smart Girl s Guide to Self Care written by Shahida Arabi and published by Createspace Independent Publishing Platform. This book was released on 2014-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine. For those who are beginners to concepts like mindfulness, meditation, opposite action, positive rebellion, positive affirmations and radical acceptance, this book will provide a useful and comprehensive introduction. For those struggling from the trauma of emotionally abusive relationships, this book will guide you in recognizing the signs of abuse, creating a reverse discourse that challenges ruminations over the abuse, moving forward successfully after a break-up using no contact, and techniques on coping with trauma in constructive and meaningful ways. Each chapter of this book also provides a list of supplemental resources as well as a recommended reading list to guide you on this journey to greater self-love and self-care. Although this book is intended for everyone, its target audience is young women who are socialized to believe that their needs and wants don't matter and that their relationships with others are much more important than the relationship they have with themselves. In order to have healthy, happy relationships with others, we must first cultivate healthy, happy relationships with ourselves and eradicate the toxic habits that deplete us of the self-love and self-acceptance necessary for a fulfilling life. You may be wondering: How is it possible to banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? Using a patchwork of diverse techniques and practices, The Smart Girl's Guide to Self-Care answers these questions through a holistic program of tending to the mind, body and spirit in healthier and more productive ways, serving as the portal to immense healing and enabling you to stage your own recovery and victory in ways you never thought possible.
Download or read book Treating the Trauma of Rape written by Edna B. Foa and published by Guilford Press. This book was released on 2001-10-24 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: After reviewing the relevant treatment literature, the authors detail how to assess and treat PTSD using a cognitive-behavioral approach. Co mplete instructions are given for planning treatment, as well as for i ntroducing the patient to the various interventions. Nine exposure and stress management techniques are then detailed, including imaginal ex posure (trauma reliving), in vivo exposure, relaxation training, thoug ht-stopping, cognitive restructuring, covert modeling, and role-playin g. Enhancing the books clinical utility are numerous case examples il lustrating how to implement the techniques, as well as explanations of how to cope with common problems and complications in treatment. The final chapter presents detailed outlines of three suggested treatment programs.
Download or read book Healing Sex written by Staci Haines and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms
Download or read book Retraumatization written by Melanie P. Duckworth and published by Routledge. This book was released on 2012-05-22 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposure to potentially traumatic events puts individuals at risk for developing a variety of psychological disorders; the complexities involved in treating them are numerous and have serious repercussions. How should diagnostic criteria be defined? How can we help a client who does not present with traditional PTSD symptoms? The mechanisms of human behavior need to be understood and treatment needs to be tested before we can move beyond traditional diagnostic criteria in designing and implementing treatment. No better guide than Retraumatization exists to fulfill these goals. The editors and contributors, all highly regarded experts, accomplish six objectives, to: define retraumatization outline the controversies related to it provide an overview of theoretical models present data related to the frequency of occurrence of different forms of trauma detail the most reliable strategies for assessment to provide an overview of treatments. Contained within is the most current information on prevention and treatment approaches for specific populations. All chapters are uniformly structured and address epidemiological data, clinical descriptions, assessment, diagnosis and prognosis, and prevention. It is an indispensible resource that expands readers’ knowledge and skills, and will encourage dialogue in a field that has many unanswered questions.
Download or read book Healing Together written by Anne Miller and published by Zondervan. This book was released on 2019-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex is such an intimate topic historically wrapped in shame and when someone shares they were sexually abused, we may not know how to respond. With recent #MeToo and #ChurchToo movements, we are learning just how many men, women, boys, and girls have suffered sexual abuse at the hands of a trusted person, often family members or leaders in the church. Sexual abuse is rampant in modern society and now--sometimes many years later--sexual abuse survivors are sharing their stories. Anne Marie Miller is a survivor of childhood clergy sexual abuse and has shared her journey toward healing with audiences all over the world. After speaking with thousands of survivors and their loved ones, she saw the need for a fundamental and practical guide for helping supporters of sexual abuse survivors understand the basics of abuse, trauma, healing, and hope. Drawing from her own experience as a survivor and evidence-based research, Anne addresses these questions and more in Healing Together: What is sexual abuse? How can I help survivors? Who are predators and how do they groom victims? How does trauma affect survivors? What happens when someone doesn't remember the details of their abuse? How does abuse wound the physical, emotional, and spiritual health of people who have been abused? When and how should authorities be contacted? How do you talk to your children about sexual abuse? What are the warning signs of abuse? Is healing possible? Whether you are a spouse, a family member, a friend, or a church leader looking for easy-to-navigate resources to understand and support sexual abuse survivors, you'll find answers and hope in these pages.
Download or read book Color of Violence written by INCITE! Women of Color Against Violence INCITE! Women of Color Against Violence and published by Duke University Press. This book was released on 2016-09-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors and contributors to Color of Violence ask: What would it take to end violence against women of color? Presenting the fierce and vital writing of organizers, lawyers, scholars, poets, and policy makers, Color of Violence radically repositions the antiviolence movement by putting women of color at its center. The contributors shift the focus from domestic violence and sexual assault and map innovative strategies of movement building and resistance used by women of color around the world. The volume's thirty pieces—which include poems, short essays, position papers, letters, and personal reflections—cover violence against women of color in its myriad forms, manifestations, and settings, while identifying the links between gender, militarism, reproductive and economic violence, prisons and policing, colonialism, and war. At a time of heightened state surveillance and repression of people of color, Color of Violence is an essential intervention. Contributors. Dena Al-Adeeb, Patricia Allard, Lina Baroudi, Communities Against Rape and Abuse (CARA), Critical Resistance, Sarah Deer, Eman Desouky, Ana Clarissa Rojas Durazo, Dana Erekat, Nirmala Erevelles, Sylvanna Falcón, Rosa Linda Fregoso, Emi Koyama, Elizabeth "Betita" Martínez, maina minahal, Nadine Naber, Stormy Ogden, Julia Chinyere Oparah, Beth Richie, Andrea J. Ritchie, Dorothy Roberts, Loretta J. Ross, s.r., Puneet Kaur Chawla Sahota, Renee Saucedo, Sista II Sista, Aishah Simmons, Andrea Smith, Neferti Tadiar, TransJustice, Haunani-Kay Trask, Traci C. West, Janelle White
Download or read book Counselling Survivors of Domestic Abuse written by Christiane Sanderson and published by Jessica Kingsley Publishers. This book was released on 2008-06-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counselling Survivors of Domestic Abuse explains how counsellors can facilitate recovery from domestic abuse within a secure, supportive therapeutic relationship. There has been growing awareness in recent years of the impact and consequences of domestic abuse, especially the relationship between domestic abuse and mental health. To appreciate the nature of trauma caused by domestic abuse, professionals need to understand its complex nature and the psychobiological impact of repeated exposure to control and terror. This book examines the therapeutic techniques and specific challenges, such as secondary traumatic stress, faced by professionals when working with survivors of domestic abuse. The author stresses the importance of identifying domestic abuse so that it can be addressed in the therapeutic process to aid recovery, and explores issues such as safety and protection, the long-term effects of abuse and the importance of grieving to the restoration of hope. This book is essential reading for counsellors, therapists, social workers, mental health professionals, health care professionals including GPs and midwives, managers of refuges, legal professionals and all those working with survivors of domestic abuse.
Download or read book New Directions in Child Abuse and Neglect Research written by National Research Council and published by National Academies Press. This book was released on 2014-03-25 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, child protective services receive reports of child abuse and neglect involving six million children, and many more go unreported. The long-term human and fiscal consequences of child abuse and neglect are not relegated to the victims themselves-they also impact their families, future relationships, and society. In 1993, the National Research Council (NRC) issued the report, Under-standing Child Abuse and Neglect, which provided an overview of the research on child abuse and neglect. New Directions in Child Abuse and Neglect Research updates the 1993 report and provides new recommendations to respond to this public health challenge. According to this report, while there has been great progress in child abuse and neglect research, a coordinated, national research infrastructure with high-level federal support needs to be established and implemented immediately. New Directions in Child Abuse and Neglect Research recommends an actionable framework to guide and support future child abuse and neglect research. This report calls for a comprehensive, multidisciplinary approach to child abuse and neglect research that examines factors related to both children and adults across physical, mental, and behavioral health domains-including those in child welfare, economic support, criminal justice, education, and health care systems-and assesses the needs of a variety of subpopulations. It should also clarify the causal pathways related to child abuse and neglect and, more importantly, assess efforts to interrupt these pathways. New Directions in Child Abuse and Neglect Research identifies four areas to look to in developing a coordinated research enterprise: a national strategic plan, a national surveillance system, a new generation of researchers, and changes in the federal and state programmatic and policy response.
