Download or read book Everything Is OK written by Debbie Tung and published by Andrews McMeel Publishing. This book was released on 2022-09-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression—because sometimes even the simple things like getting out of bed every day feel like an uphill battle. Everything Is OK is the story of Debbie Tung’s struggle with anxiety and her experience with depression. She shares what it’s like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health. In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it’s okay to be vulnerable because they are not defined by their mental health struggles. The dark clouds won’t be there forever. Everything will turn out all right.

Download or read book Twice As Hard written by Raphael Sofoluke and published by Penguin. This book was released on 2021-06-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational book about what it means to be Black in the working world, with practical steps on how to overcome prejudice to find success This book is an exercise in building your network. We've spoken to over 40 successful business people to help you gain from their advice and create space for your own personal growth. Twice As Hard is an exploration of Black identity in the working world and a blueprint for success. You will learn what obstacles limit opportunity for Black professional progress, how to understand and overcome racial stereotypes, be productive, find purpose, and ultimately thrive in business. Authors Opeyemi and Raphael Sofoluke explore their own personal brand of ethics, the challenges they have faced in their careers, and the learnings they took from them, before inviting other successful business people in a broad range of industries to share their experiences and the practical measures they take to realise their goals, too. Featuring tips on entrepreneurship, as well as insights on the corporate world, this book aims to empower and inspire Black professionals, get everyone thinking and talking about their actions, and continue the fight for a truly inclusive, understanding society.

Download or read book Never Quit Drawing written by and published by . This book was released on 2015-09-10 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop an everyday drawing habit. This collection of prompts and encouragment will keep your pencils moving even when you're feeling discouraged.

Download or read book Your Turn written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.

Download or read book Nothing Stopped Sophie written by Cheryl Bardoe and published by Little, Brown Books for Young Readers. This book was released on 2018-06-12 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of eighteenth-century mathematician Sophie Germain, who solved the unsolvable to achieve her dream. When her parents took away her candles to keep their young daughter from studying math...nothing stopped Sophie. When a professor discovered that the homework sent to him under a male pen name came from a woman...nothing stopped Sophie. And when she tackled a math problem that male scholars said would be impossible to solve...still, nothing stopped Sophie. For six years Sophie Germain used her love of math and her undeniable determination to test equations that would predict patterns of vibrations. She eventually became the first woman to win a grand prize from France's prestigious Academy of Sciences for her formula, which laid the groundwork for much of modern architecture (and can be seen in the book's illustrations). Award-winning author Cheryl Bardoe's inspiring and poetic text is brought to life by acclaimed artist Barbara McClintock's intricate pen-and-ink, watercolor, and collage illustrations in this true story about a woman who let nothing stop her.

Download or read book Twelve Kinds of Ice written by Ellen Bryan Obed and published by HarperCollins. This book was released on 2013-12-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a joyful, spirited gem of a book, as bracing and glorious as a perfect stretch of ice.” –Newbery Honor author Joyce Sidman With the first ice—a skim on a sheep pail so thin it breaks when touched—one family’s winter begins in earnest. Next comes ice like panes of glass. And eventually, skating ice! Take a literary skate over field ice and streambed, through sleeping orchards and beyond. The first ice, the second ice, the third ice . . . perfect ice . . . the last ice . . . Twelve kinds of ice are carved into twenty nostalgic vignettes, illustrated in elegantly scratched detail by the award-winning Barbara McClintock.

Download or read book Three Little Kittens written by Barbara McClintock and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous reimagining of the classic nursery rhyme about three kittens, who lose, find, and ultimately mess up their mittens--and share their pie with one hungry mouse.

Download or read book A People s History of Psychoanalysis written by Daniel José Gaztambide and published by Rowman & Littlefield. This book was released on 2019-12-09 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: As inequality widens in all sectors of contemporary society, we must ask: is psychoanalysis too white and well-to-do to be relevant to social, economic, and racial justice struggles? Are its ideas and practices too alien for people of color? Can it help us understand why systems of oppression are so stable and how oppression becomes internalized? In A People’s Historyof Psychoanalysis: From Freud to Liberation Psychology, Daniel José Gaztambide reviews the oft-forgotten history of social justice in psychoanalysis. Starting with the work of Sigmund Freud and the first generation of left-leaning psychoanalysts, Gaztambide traces a series of interrelated psychoanalytic ideas and social justice movements that culminated in the work of Frantz Fanon, Paulo Freire, and Ignacio Martín-Baró. Through this intellectual genealogy, Gaztambide presents a psychoanalytically informed theory of race, class, and internalized oppression that resulted from the intertwined efforts of psychoanalysts and racial justice advocates over the course of generations and gave rise to liberation psychology. This book is recommended for students and scholars engaged in political activism, critical pedagogy, and clinical work.

Download or read book One for the Murphys written by Lynda Mullaly Hunt and published by Penguin. This book was released on 2012-05-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestselling novel Fish in a Tree! Carley uses humor and street smarts to keep her emotional walls high and thick. But the day she becomes a foster child, and moves in with the Murphys, she's blindsided. This loving, bustling family shows Carley the stable family life she never thought existed, and she feels like an alien in their cookie-cutter-perfect household. Despite her resistance, the Murphys eventually show her what it feels like to belong--until her mother wants her back and Carley has to decide where and how to live. She's not really a Murphy, but the gifts they've given her have opened up a new future. "Hunt's writing is fearless and One For The Murphys is a story that is at once compassionate, thought-provoking and beautifully told. From the first page, I was drawn into Carley's story. She is a character not to be missed or forgotten." —Jacqueline Woodson, National Book Award-winning author of Brown Girl Dreaming Winner of the Tassy Walden Award for New Voice in Children's Literature

Download or read book Daughter of Smoke Bone written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2011-09-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?

Download or read book My Favorite Thing is Monsters written by Emil Ferris and published by Fantagraphics Books. This book was released on 2017-02-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set against the tumultuous political backdrop of late ’60s Chicago, My Favorite Thing Is Monsters is the fictional graphic diary of 10-year-old Karen Reyes, filled with B-movie horror and pulp monster magazines iconography. Karen Reyes tries to solve the murder of her enigmatic upstairs neighbor, Anka Silverberg, a holocaust survivor, while the interconnected stories of those around her unfold. When Karen’s investigation takes us back to Anka’s life in Nazi Germany, the reader discovers how the personal, the political, the past, and the present converge.

Download or read book Hey Kiddo A Graphic Novel written by Jarrett J. Krosoczka and published by Scholastic Inc.. This book was released on 2018-10-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful, unforgettable graphic memoir from Jarrett Krosoczka, about growing up with a drug-addicted mother, a missing father, and two unforgettably opinionated grandparents. A National Book Award Finalist! In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery -- Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents -- two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Jarrett goes through his childhood trying to make his non-normal life as normal as possible, finding a way to express himself through drawing even as so little is being said to him about what's going on. Only as a teenager can Jarrett begin to piece together the truth of his family, reckoning with his mother and tracking down his father. Hey, Kiddo is a profoundly important memoir about growing up in a family grappling with addiction, and finding the art that helps you survive.

Download or read book When Lola Visits written by Michelle Sterling and published by HarperCollins. This book was released on 2021-05-18 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four starred reviews! In an evocative picture book brimming with the scents, tastes, and traditions that define a young girl’s summer with her grandmother, debut author Michelle Sterling and illustrator Aaron Asis come together to celebrate the gentle bonds of familial love that span oceans and generations. For one young girl, summer is the season of no school, of days spent at the pool, and of picking golden limes off the trees. But summer doesn’t start until her lola—her grandmother from the Philippines—comes for her annual visit. Summer is special. For her lola fills the house with the aroma of mango jam, funny stories of baking mishaps, and her quiet sweet singing in Tagalog. And in turn, her granddaughter brings Lola to the beach, to view fireworks at the park, and to catch fish at their lake. When Lola visits, the whole family gathers to cook and eat and share in their happiness of another season spent together. Yet as summer transitions to fall, her lola must return home—but not without a surprise for her granddaughter to preserve their special summer a bit longer. * BookPage Best Books of the Year * The New York Public Library's Best Books of the Year * Kirkus Best Books of the Year * An ALSC Notable Children's Book of the Year * A CCBC Choices Pick of the Year * Banks Street Best Children's Books of the Year *

Download or read book Kendra Kandlestar and the Box of Whispers written by Lee Edward Fodi and published by Lee Edward Fodi, Author-Illustrator. This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a thousand years, the Box of Whispers has guarded the most precious treasure in the Land of Een. But when the Box is suddenly stolen, young Kendra Kandlestar finds herself swept away on a magical adventure where doors speak in riddles, plants cast dangerous spells, and strange creatures lurk in every shadow. With only a handful of enchanted carrot seeds to help her, will Kendra be able to face these dangers and find the fabled chest? There's only one way to find out: peer inside The Box of Whispers, and enter a world of magic, monsters and mystery . . .

Download or read book Son Of Hitler written by Anthony Del Col, Geoff Moore and published by Image Comics. This book was released on 2018-06-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's a British spy handler who, in the darkest days of World War II, discovers the way to stopping the Nazis is to find a French baker's assistant. Who also happens to be Adolf Hitler's illegitimate son. When a trio of Nazi informants wash up on the shoes of Dover, spy handler Cora Brown is assigned their interrogation. Usually skeptical, she's shocked when they reveal to her a secret only a handful of Nazis know: that during the first World War Hitler fathered a child in France. Armed with these stolen Nazi files, she defies her orders and tracks down Pierre Moreau and convinces him to embark on a mission to find his biological father - and assassinate him. They make their way to Germany but discover that the road to discovery is filled with violence, spycraft, weird scientific experiments and death. Will Pierre make it to Hitler and end the war? Or will they discover something else along the way? SON OF HITLER is an acclaimed graphic novel of which NPR describes, “few war stories are this much fun.” If you like pulp spy thriller and alternative history thrillers like Inglourious Basterds, Man in the High Castle and the works of John Le Carre, you'll love this page-turning yarn by acclaimed creators Anthony Del Col (Assassin's Creed), Jeff McComsey (FUBAR) and newcomer Geoff Moore. Buy SON OF HITLER today to discover the greatest untold legend of World War II!

Download or read book How to Draw Without Talent written by Danny Gregory and published by Penguin. This book was released on 2019-11-26 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to draw but don't think you have the talent? This book is for you--no experience or formal training required! Danny Gregory, co-founder of the popular online Sketchbook Skool, shows you how to get started making art for pleasure with fun, easy lessons. Get started fast with just a pen and paper, learn to see your subject with new eyes, and enjoy the creative process.

Download or read book Dot Journaling A Practical Guide written by Rachel Wilkerson Miller and published by The Experiment. This book was released on 2017-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!