Download or read book HELP My Underwear is Shrinking written by Ann Coulston and published by American Diabetes Association. This book was released on 2003-06-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictional journey to better health teaches weight management to people with diabetes Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process. Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients' stories. Help! My Underwear is Shrinking: Helps readers establish a daily carbohydrate budget and keep a food diary Combines carb counting and exercise for a successful weight-loss plan Eliminates confusion and frustration

Download or read book Essential Diabetes Leadership written by Laurence D. Chalem and published by Laurence Chalem. This book was released on 2009-09-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredibly accessible and straightforward, Laurence D. Chalem's second book, Essential Diabetes Leadership, is the quintessential overview of diabetes. Whether you or a loved one has recently been diagnosed with diabetes or whether it is something you have managed for years, this book provides insight on how to live optimally with diabetes. In this powerful and empowering treatise, the author traces data from the last three centuries and explains where to find credible information from all channels of information. Meticulously researched and fully annotated, Chalem's analysis also investigates the most influential diabetes study in the world. Here is where questions are answered and diabetics become the leaders of their wellness. Nearly the entire diabetes treatment industry is biased in favor of their particular interests and that-hands down-the optimal treatment of diabetes is a diet low in carbohydrates, high in fat, and one that takes the middle ground in regards to protein.

Download or read book Shopping for a Shrink written by Todd Zemek and published by Wakefield Press. This book was released on 2003-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shopping for a Shrink is a warm, gentle and humorous guide for anyone considering counselling or therapy. This book provides practical step-by-step suggestions about how to build confidence in finding the right support for you or someone you love.

Download or read book Christian Shrinks Answer All Your Questions written by Ab Abercrombie and published by Xulon Press. This book was released on 2005-07 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Download or read book Intervention Reducing Compassion Fatigue written by Al Jameson and published by WestBow Press. This book was released on 2012-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help religious leaders, professional counselors, concerned family members, and individuals offer viable, appropriate levels of care to someone with an addiction problem, one who refuses to accept assisted-living conditions or comply with medical advice. Using tools in this book can increase awareness of the issue and acceptance of recovery. Learn how to avoid compassion fatigue while using healthy personal boundaries. Because these tools are likely used in an emotional setting, the least emotionally involved helper or leader is the best person for attempting an organized intervention. Concerned others may be able to find serenity after going through this process. This book teaches a mini-intervention or one-on-one short meeting as a setup for a full-blown maxi-intervention later, if necessary. If the maxi-intervention is not successful at first, next steps and consequences are taught. These steps are in keeping with Jesus’ instructions on how to approach someone with an issue. This book compiles thirty-nine years of studying and experience of achieving compliance with the best of care for someone refusing help with a serious issue. In using these steps and illustrations, 90 percent of the full maxi-interventions result in beginning the first stages of treatment or recovery.

Download or read book First Wear a Face Mask written by Dr. Philip M. Tierno, Jr. and published by Rodale Books. This book was released on 2020-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.

Download or read book The Anger Habit Workbook written by Carl Semmelroth and published by iUniverse. This book was released on 2002-09-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for anger management.

Download or read book Program Aid written by and published by . This book was released on 1946 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Endless Knot written by William L. Biersach and published by Tumblar House. This book was released on 2001-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is killing the Catholic bishops of Los Angeles? One by one, they're dying horribly. The clues surrounding the murders point to an occult connection and the police are stumped. Fr. John Baptist, cop-turned-priest, and Martin Feeney, his faithful gardener-turned-chronicler, are ordered by the anxious archbishop to get to the root of this baffling mystery. Together they uncover a terrifying conspiracy that threatens their faith, their sanity, and their very lives. Such awaits all who get entangled in the Endless Knot.

Download or read book Dear Diary What My Doctor Never Told Me About Dieting written by Kathyne L. Jackson and published by AuthorHouse. This book was released on 2011-03-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is KATHYNE L. JACKSON's memoir of her personal journey to lose weight - 63 pounds - and the struggles she endured along the way. She was like everyone else, on the yo-yo trail to unhealthiness. She would play at losing 10 pounds and then gain 15 back, complaining all the way. She would get discouraged and eat more ice cream and chocolate and then hate herself for being weak. She would walk for three days and then would give up because on day four it rained. She would purchase a stationary bike and then use it as a clothes rack. And she continued to watch her weight climb to over 200 pounds. But still she did nothing. Then one day her doctor told her she had to get healthy, that if she did not start taking care of her weight, if she did not become serious about her cholesterol levels, she could develop diabetes. This knowledge scared her to finally make the conscious decision to get healthy. She did not make her goal weight, but she came close. She did lose 50 pounds. It was the longest 13 months of her life.

Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.

Download or read book The Ladies Home Journal written by and published by . This book was released on 2006-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Old Moorhen s Shredded Sporran written by Andrea Frazer and published by Headline Accent. This book was released on 2014-09-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth in the series featuring a madcap pair of amateur sleuths and a delightful outpouring of upper-class English eccentricities - with the odd murder thrown in! Praise for Andrea Frazer's twisty and compelling crime novels: ***** 'Adored this, a wonderful laugh out loud piece of frippery, which I read on holiday, a perfect setting for this brilliantly escapist nonsense' Reader Review ***** 'I have to admit to being a huge fan of this series of quirky, funny, light but thoroughly entertaining mysteries... This series is a must if you want a witty take on the English village cosy genre' Reader Review ***** 'I LOVE Belchester and all the characters. I look forward to a couple of hours escapism with Lady Amanda and all her potty friends and relatives, as well as the long-suffering police force - more please!!!!' Reader Review ***** 'Just love Andrea Frazer's books. A little bit of escapism with lots of laughs and a great plot. Can't recommend her highly enough just a great read' Reader Review ***** 'I love this series of books. The characters are great fun and some of their antics not only make me smile but actually laugh out loud. The story lines are easy to follow but have some delectable twists which keep you guessing. Brilliant fun!' Reader Review _________ Lady Amanda Golightly and her housemate Hugo Cholmondeley - Crichton - Crump return from their visit to Scotland to find a letter informing them that Hugo's sister will be arriving the following day for a month's visit, which sours Lady A's mood as Tabitha constantly bullied her at school.Her manservant's announcement that he is now betrothed to Enid Tweedie, sort of friend and general gopher for his employer, has already unsettled her. If that wasn't enough to cope with, it appears that, while they were away, the security of Belchester Towers had been breached and there had been thefts. To top it all, somebody started systematically killing off the domestic staff! Enter Detective Inspector Moody and Detective Sergeant Glenister, and all hell breaks loose!

Download or read book Toe Up to 10K written by Steven Fujita and published by Create Space. This book was released on 2014-09-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June, 2012, Steven Fujita went to the emergency room and was diagnosed with meningitis. After four days of improvement, he was scheduled to be discharged when his condition worsened dramatically. His blood pressure, body temperature and sodium levels became dangerously low. He started to lose consciousness. He was rushed to the Intensive care Unit. He had suffered spinal cord damage at the T4 level. Upon regaining full consciousness, Fujita could not speak, eat, breathe independently, control bodily functions, nor move his legs. In this book, he takes the reader on a journey of recovery from spinal cord injury. It is not only a journey of determination and hard work, but of positive attitude and drawing inspiration, of gratitude towards those around him: his family, his friends, co-workers, and medical professionals.

Download or read book Speed Shrinking written by Susan Shapiro and published by Macmillan. This book was released on 2010-07-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manhattan self-help author Julia Goodman thinks she's got her addictive personality under control. Then her psychoanalyst moves away, her husband takes off to L.A. and her best friend moves to Ohio. Feeling lonely and left out, Julia fills in the void with food. This is a huge problem--especially since she's about to go on national television to plug her hot new self-help book about how she conquered her sugar addiction. Julia desperately sees eight shrinks in eight days, speed-dating for Dr. Replacement to help shrink back her body and anxiety in time for her close-up.

Download or read book Shrink Rap written by Robert B. Parker and published by Penguin. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boston private detective Sunny Randall agrees to protect a touring writer from her abusive ex-husband, but she quickly learns that the stalker in question is much more sophisticated, intelligent, and potentially deadlier than most. Reprint.