Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks. This book was released on 2021-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you start pursuing your goals TODAY, what's the BEST that can happen? Since Michelle Poler challenged herself to spend 100 days feeling her fears and doing new things anyway, she's been inspiring people of all ages (and around the world!) to embrace the parts of their journey that terrify them, from new jobs to body waxes to falling in love. Now it's your turn! Use this daily journal to break free of fear without needing to be "fearless," with 100 Challenges that will crush your comfort zone and shine a motivational light on who you're meant to be. Work your way through 10 inspiring themes, including: Hello, Life: From Autopilot to Living Fully Hello, You: Becoming Your Authentic Self Hello, Ego: Unlearning Failure Hello, Success: How Not to Self-Sabotage Hello, Future: Grow Through Dirt--Rewrite Your Story Written in Michelle's hilarious, sparkling voice and inviting ambitious self-reflection, The Hello, Fears Challenge, will help you identify your fears, practice saying yes to opportunities, and grow into the brave, authentic person you're meant to be!
Download or read book Hello Universe written by Erin Entrada Kelly and published by HarperCollins. This book was released on 2017-03-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Newbery Medal “A charming, intriguingly plotted novel.”—Washington Post Newbery Medalist Erin Entrada Kelly’s Hello, Universe is a funny and poignant neighborhood story about unexpected friendships. Told from four intertwining points of view—two boys and two girls—the novel celebrates bravery, being different, and finding your inner bayani (hero). “Readers will be instantly engrossed in this relatable neighborhood adventure and its eclectic cast of misfits.”—Booklist In one day, four lives weave together in unexpected ways. Virgil Salinas is shy and kindhearted and feels out of place in his crazy-about-sports family. Valencia Somerset, who is deaf, is smart, brave, and secretly lonely, and she loves everything about nature. Kaori Tanaka is a self-proclaimed psychic, whose little sister, Gen, is always following her around. And Chet Bullens wishes the weird kids would just stop being so different so he can concentrate on basketball. They aren’t friends, at least not until Chet pulls a prank that traps Virgil and his pet guinea pig at the bottom of a well. This disaster leads Kaori, Gen, and Valencia on an epic quest to find missing Virgil. Through luck, smarts, bravery, and a little help from the universe, a rescue is performed, a bully is put in his place, and friendship blooms. The acclaimed and award-winning author of Blackbird Fly and The Land of Forgotten Girls writes with an authentic, humorous, and irresistible tween voice that will appeal to fans of Thanhha Lai and Rita Williams-Garcia. “Readers across the board will flock to this book that has something for nearly everyone—humor, bullying, self-acceptance, cross-generational relationships, and a smartly fateful ending.”—School Library Journal
Download or read book Facing Fear written by Lisa Blair and published by Australian Geographic. This book was released on 2021-02-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Download or read book Deep Dark Fears written by Fran Krause and published by Ten Speed Press. This book was released on 2015-09-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A devilishly funny collection of comics that explores our most gruesome, hilarious, and bizarre fears—and the dangers lurking around every corner. We all have strange, irrational fears—from seeing ghosts in the bedroom mirror to being sucked into a mall escalator or finding yourself miles below the ocean's surface on the deck of a sunken ship. In Deep Dark Fears, animator, illustrator, and cartoonist Fran Krause brings these fears to life in 101 vividly illustrated comics inspired by his wildly popular web comic and based on real fears submitted by online readers. Deep Dark Fears reveals a primal part of our humanity and highlighting both our idiosyncrasies and our similarities.
Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Download or read book The I M NOT SCARED Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2012-06-05 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Todd Parr comes a reassuring book about overcoming fear. With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible. Sometimes I'm scared of dogs. I'm not scared when they give me kisses. Sometimes I'm scared I will make a mistake. I'm not scared when I know I tried my best. With his signature blend of playfulness and sensitivity, Todd Parr explores the subject of all things scary and assures readers that all of us are afraid sometimes.
Download or read book You Can Be Brave written by Sandrina Kurtz and published by Simon and Schuster. This book was released on 2020-06-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Fun Story about Courage and Kids Dealing with Problems in a Healthy Way Part of a series about kids dealing with everyday hurdles and accomplishments, You’re a Brave Kid!, thoughtfully written by Sandrina Kurtz, shows that problems are better solved when shared with loved ones. When Magnolia accidentally makes a small mess in the kitchen, it quickly escalates into a greater problem. The hilarious illustrations by John Kurtz show just how large a disaster Magnolia imagines it to be. Only by being brave does she realize it was never the big deal she worried it was. With a positive and reassuring message for all children, this is a fun and engaging book for parents and kids alike, to be enjoyed over and over.
Download or read book Hello Web Design written by Tracy Osborn and published by No Starch Press. This book was released on 2021-06-22 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book democratizes web development for everyone. It's a fun, clever guide that covers all of the key design principles, best practices, useful shortcuts, pro tips, real-world examples, and basic coding tutorials needed to produce a beautiful website that you'll feel confident sharing with the world. Because you, too, can design for the web! Hello Web Design contains everything you need to feel comfortable doing your own web development, including an abundance of real-life website examples that will inspire and motivate you. No need to spend time and money hiring an expensive graphic designer; this book will walk you through the fundamentals - and shortcuts - you need to do it all yourself, right now.
Download or read book Jabari Jumps written by Gaia Cornwall and published by Candlewick Press. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash. Jabari is definitely ready to jump off the diving board. He’s finished his swimming lessons and passed his swim test, and he’s a great jumper, so he’s not scared at all. “Looks easy,” says Jabari, watching the other kids take their turns. But when his dad squeezes his hand, Jabari squeezes back. He needs to figure out what kind of special jump to do anyway, and he should probably do some stretches before climbing up onto the diving board. In a sweetly appealing tale of overcoming your fears, newcomer Gaia Cornwall captures a moment between a patient and encouraging father and a determined little boy you can’t help but root for.
Download or read book Hello written by Leanna Amos and published by . This book was released on 2020-05-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'To never be afraid, Is not poetry. To be afraid, And carry on, To be afraid, Yet stand tall, And proud, To be afraid And be totally honest, To me, is poetry.' I see this book as a hand, one that guides, leads and occasionally holds you. These poems explore the fears that surround us in many different moments, from failure to honesty, vanity to death. Alongside charming yet peculiar illustrations, Leanna Amos conjures up imagery of beauty in fear and contrast in emotion. Through her original creation: Beeboo, she takes the reader on a journey of contemplation and curiosity.Young, newly emerging author, Leanna Amos seeks to explore emotions and their expression in her original series: Poems on Life. Poetry that is refreshingly simple and yet complex in thought engages you on every page. Touching subjects such as fear, courage, disappointment, trust and vulnerability all come together to explore the journey of our human life. If you are looking for poetry that relates to you everday, without asking anything in return, Poems on Fear may give you some ideas and perspectives that can only come when facing your own fears. Nevertheless, keeping a playful approach, a close companion, Beeboo, welcomes your company as you wander through the pages. A metamorphic, podgy white lump, he is a curious character who struggles to hide his emotions.Sometimes, all it takes is a couple of words, big eyes full of stars and some time to yourself, to recognise your own fears and have the courage to trust.
Download or read book Hello Dark written by Wai Mei Wong and published by . This book was released on 2021-10-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hello Ocean written by Pam Muñoz Ryan and published by Charlesbridge Publishing. This book was released on 2001-02-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into this playful poem about the draw of the shore and the effect the ocean has on all five senses. Relive a day at the beach with this lovely book of memories. You can almost feel the salt spray on your face and smell the musky scent of ocean in the cool morning air. Remember how the sand squishes between your toes as the tide rushes to shore and taste the tang of the ocean on your lips. Spirited language evokes a sense of closeness and nostalgia for an old friend. The inspiration of the ocean will make learning the five senses as easy as a day at the beach. Crisp, realistic illustrations fill the pages with the rush of surf and the warmth of sun-baked sand. The sights and smells and sensations of the sea become vividly clear in these beautifully rendered paintings.
Download or read book Rewire Your Anxious Brain written by Catherine M Pittman and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Download or read book Emily Grace and the What Ifs written by Lisa B. Gehring and published by American Psychological Association. This book was released on 2016-03-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”
Download or read book Cape s Side Bay written by James Rasile and published by Inkshares. This book was released on 2023-07-11 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hillsbury, the last long weekend of summer is a golden time for the campers and cottage dwellers who flock to the waters of Cape's Side Bay. But this year, the disappearance of a local boy brings to all an early chill. Two wardens of Hillsbury, ranger Henry Carter and deputy Bentley Trundle, set out to find the boy who has vanished without a trace. As rumors spread of a lurking evil that snatched the child, more bodies are uncovered, each bearing an odd mutilation. Eyes sewn closed, ears chopped off, mouth stitched shut . . . each thread made from a material not found on the periodic table. The end of summer is a golden time by Cape's Side Bay, but the residents of Hillsbury soon learn that some waters are best left undisturbed, and some mysteries are better left unsolved.
Download or read book Fearless Birthing written by Alexia Leachman and published by . This book was released on 2017-12-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearless Birthing is your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.
