Download or read book Healthy Teens Body and Soul written by Andrea Marks and published by Simon and Schuster. This book was released on 2003-02-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).
Download or read book Healthy Teens Body and Soul written by Andrea Marks (M.D.) and published by . This book was released on 2003 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Body and Soul written by Bethany Hamilton and published by Zondervan. This book was released on 2014-05-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Download or read book Nourish Your Teen written by Kelly Rose and published by I_am Self-Publishing. This book was released on 2017-11-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenagers are under more pressure than ever, and that stress is impacting the mental health of both the child and their family. Most teens struggle with: - exam anxiety - self-image - poor dietary choices - constant comparison - a parental split - bullying - self-harming - eating disorders - fluctuating moods/ energy levels Both as a mother, teacher and nutritionist, I strive to improve teenagers' emotional resilience and happiness. I've worked with teens suffering with mental health issues and have seen the impact that small steps towards change and strategies can make. Adolescence can be a testing time for both parent and child. In this book, I break down exactly what you can do to navigate through in a positive way, enabling you to create a nurturing environment and empower your teen with a healthy mind, body and soul. I also show you how to empathise and guide your teen through the inevitable rocky patches, as well as ways to ensure you enjoy time with them too. This book is filled with advice to help you embrace the teenage years with a newfound freedom. "It's a book I will treasure and refer to often. Highly recommend this book."
Download or read book Journal to the Soul for Teenagers written by Rose Offner and published by . This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages the art of journal keeping and will inspire teenagers to write about their confusion, joys, and challenges. The guided exercises act as a map for self-exploration and encourage emotional honesty about family and friends.
Download or read book Body Soul written by Frank Conroy and published by HMH. This book was released on 1993-09-29 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: This saga of a son of the working class who grows into a piano prodigy is “hypnotically readable . . . The best story I know of in a long, long time” (Vanity Fair). As a boy, Claude Rawlings looks up through the grated window of his basement apartment to watch the world go by. Poor, lonely, supported by a taxi-driver mother whose eccentricities spin more and more out of control, he faces the terrible task of growing up on the margins of life, destined to be a spectator of that great world always hurrying out of reach. But there is an out-of-tune piano in the small apartment, and in unlocking the secrets of its keys, as if by magic, Claude discovers himself. He is a musical prodigy. Body & Soul is the story of a young man whose life is transformed by a gift. The gift is not without price—the work is relentless, the teachers exacting—but the reward is a journey that takes him to the drawing rooms of the rich and powerful, private schools, a gilt-edged marriage, and Carnegie Hall. Claude moves through this life as if he were playing a difficult composition, swept up in its drama and tension, surprised by its grace notes. Music, here, becomes a character in its own right, equaled in strength only by the music of Frank Conroy’s own unmistakable and true voice. Bristling with character and invention, Body & Soul is Dickensian in its range and richness. This is a novel with all the emotional appeal and moral gravity of a classic bildungsroman, but with a tone as contemporary as a jazz riff—an unforgettable achievement by one of the great writers of our time.
Download or read book Body Soul written by Frank Conroy and published by Houghton Mifflin Harcourt. This book was released on 1993 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As A Boy, Claude Rawlings looks up through the grated window of his basement apartment to watch the world go by. Poor, lonely, supported by a taxi-driver mother whose eccentricities spin more and more out of control, he faces the terrible task of growing up on the margins of life, destined to be a spectator of that great world always hurrying out of reach. But there is an out-of-tune piano in the small apartment, and in unlocking the secrets of its keys, as if by magic, Claude discovers himself. He is a musical prodigy." "Body & Soul is the story of a young man whose life is transformed by a gift. The gift is not without price - the work is relentless, the teachers exacting - but the reward is a journey that takes him to the drawing rooms of the rich and powerful, private schools, a gilt-edged marriage, and Carnegie Hall. Claude moves through this life as if he were playing a difficult composition, swept up in its drama and tension, surprised by its grace notes. Music, here, becomes a character in its own right, equaled in strength only by the music of Frank Conroy's own unmistakable and true voice." "Bristling with character and invention, Body & Soul is Dickensian in its range and richness. This is a novel with all the emotional appeal and moral gravity of a classic bildungsroman, but with a tone as contemporary as a jazz riff - an unforgettable achievement by one of the great writers of our time."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Body and Soul written by Gail Harris and published by Kensington Publishing Corporation. This book was released on 1999 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers interviews and profiles of a variety of practitioners of different forms of alternative medicine, and discusses ways in which the spirit affects the body and how to live a healthy and happy life.
Download or read book Feeding the Body Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Download or read book Spirit Soul and Body written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2018-12-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct answer to that question is foundational for receiving from God. If you lack this basic understanding, you'll forever ask yourself doubt-filled questions like: "How could God love somebody like me?" and "How can I possibly expect to receive anything from the Lord? I don't deserve it, I'm not good enough!" Spirit, Soul, and Body will help you eliminate those and other doubt-filled questions that destroy your faith. If you have trouble receiving from God, this is a must-read!
Download or read book Teens Health Obesity written by Dr. Peter Owens and published by Simon and Schuster. This book was released on 2014-09-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts agree that healthy eating habits and proper exercise should be an important part of a young adults life. Unfortunately, studies have shown that both obesity and malnutrition are growing problems in the United States. This volume examines the causes of obesity, the pressures that young people face to look thin and attractive, and how lifestyle choices made during the teen years can have a great effect on adult health.
Download or read book WiseTeenz written by Suleika Just-Buddy Michel and published by . This book was released on 2019-03-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This faith-based book, WiseTeenz, written by expert OBGYN Dr. Suleika Michel, will enlighten, empower and educate teen girls with information about their temples. In this day and age of open access to the Internet and social media, the detailed, age-appropriate, and accurate information on these pages will provide answers to many questions teen girls may have about their bodies. WiseTeenz provides information that encourages girls to not only make informed choices about self-care and maintenance but also to realize that mind, body, spirit, and soul are interconnected. This awareness allows teen girls to become healthy young women capable of handling medical issues in the most holistic way. The topics covered are intended to enlighten the reading audience about the proper functioning of body parts and systems as well as some of the ramifications of inappropriate care. If you are looking for a resource to get a conversation started about pertinent female issues, WiseTeenz should be your first choice.
Download or read book Body Mind and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!
Download or read book Growing Up Healthy written by and published by DIANE Publishing. This book was released on 2005 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pediatric and Adolescent Gynecology written by S. Jean Herriot Emans and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 clinical reference on pediatric and adolescent gynecology is now in its updated Fifth Edition. Written by experts from The Children's Hospital in Boston and other leading medical centers, this handbook presents contemporary approaches to diagnosis and medical and surgical management of gynecologic problems in infants, children and adolescents. This edition features cutting-edge information on urology and complementary and alternative medicine and expanded coverage of surgical techniques for correcting structural abnormalities of the reproductive tract. More than 400 illustrations—including 8 pages of full-color plates—complement the text. The book also includes outstanding algorithms and tables and abundant case examples.
Download or read book Dimensions of Human Behavior written by Elizabeth D. Hutchison and published by SAGE. This book was released on 2008 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized around time, the Third Edition of Dimensions of Human Behavior: The Changing Life Course helps students understand the relationship between time and human behavior. Using a life course perspective, author Elizabeth D. Hutchison shows how the multiple dimensions of person and environment work together with dimensions of time to produce patterns in unique life course journeys. The Third Edition is updated and revised to respond to the rapidity of changes in complex societies. New to the Third Edition Examines our increasing global interdependence: The human life course is placed in global context. Recognizes scientific advancements: Advances in neuroscience have been incorporated throughout the chapters. Emphasizes group-based diversity: More content has been added on the effects of gender, race, ethnicity, social class, sexual orientation, and disability on life course trajectories. Reorganizes family dynamics: Greater attention has been given to the role of fathers. Reflects contemporary issues: New case studies, exhibits, and Web resources have been added to provide the most up-to-date information.
Download or read book Daily Cornbread written by Stephanie Stokes Oliver and published by Crown. This book was released on 2011-09-14 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach’s Simple Abundance and Iyanla Vanzant’s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.
