Download or read book Grumpy Old Menopause written by Carol E. Wyer and published by . This book was released on 2016-05-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Grumpy Old Women written by Judith Holder and published by Random House. This book was released on 2009-05-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what it means these days to be a grumpy old man, because part of that role is to be outspoken. Well, we've heard just about enough out of the men, thank you very much! Grumpy Old Women gives us the other perspective: the female take on the million irritations of today's world. So whats the difference? Surely what is irritating to the mature members of one sex is equally annoying to the other? Not necessarily, and this is precisely what Grumpy Old Women seeks to address. Body image, visitors, children, animals, shopping, careers, parties, holidays and, yes, grumpy old men themselves all are very much on the list of what today's mature woman finds a source of concern. From the series producer and stand-up comic Judith Holder, the book incorporates material from the television series Grumpy Old Women, which features a diverse, colourful and very grumpy group of celebrities, including Janet Street Porter, Jenny Eclair, Ann Widdecombe, Germaine Greer, Kathryn Flett and Jilly Cooper. Written with wit, style and sympathy, the book is a source of both amusement and comfort to women everywhere - grumpy, old or otherwise.
Download or read book How Not to Become a Crotchety Old Man written by Mary McHugh and published by Andrews McMeel Publishing. This book was released on 2009-03-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good things come in small sizes. That is so true, especially for How Not to Become a Crotchety Old Man. Big on fun and filled with hilarious insights about how not to let our inner crotchety old man out, this one makes the perfect Father's Day gift. Men will learn how to age gracefully so they never rattle off an inappropriate "dirty old man" joke. They'll learn that reading the obits first is a cardinal sin and that never reading the instructions is a close second.
Download or read book Reinterpreting Menopause written by Paul Komesaroff and published by Routledge. This book was released on 2013-05-13 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinterpreting Menopause brings together a number of reflections from a broad range of areas including feminism, cultural studies, clinical medicine, sociology, philosophy and political science and includes the voices and experiences of menopausal women themselves. In an innovative series of essays, current thinking about medicine, society and the body is critically examined. Particular attention is given to the medical representations of menopause, biology and aging, the history of medical approaches to women and the tensions between bio-medical models and other explanations of menopause. Contributors include: E. Ann Kaplan, Emily Martin, Mia Campioni, Fiona Mackie, Roe Sybylla, Wendy Rogers, Kwok Lei Leng, Margaret Morganroth Gullette and Robyn Gardner.
Download or read book The Menopause Manifesto written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2021-05-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
Download or read book Best Friends Forever written by Irene S. Levine and published by Abrams. This book was released on 2009-09-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men, jobs, children, personal crises, irreconcilable social gaps—these are just a few of the strange and confusing reasons which may cause a female friendship to end. No matter the cause, the breakup of a female friendship leaves a woman devastated and asking herself difficult questions. Was someone to blame? Is the friendship worth fighting for? How can I prevent this from ever happening again? Even more upsetting is that women suffering from broken friendships often have no one to confide in; while the loss of a romantic partner garners sympathy among peers, discussing the loss of a platonic friend is often impossible without making other friends jealous or uncomfortable. Written by journalist and psychologist Irene Levine, Ph.D., Best Friends Forever is an uplifting and heroically honest book for abandoned friends seeking solace. Dr. Levine draws from the personal testimonials of thousands of women to provide anecdotes and groundbreaking solutions to these complicated situations. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Levine shows that breakups are sometimes inevitable. Although the dissolution of female friendships can be difficult, Best Friends Forever teaches women to stop blaming themselves and probing the wounds, and that the sad experience of a broken friendship can make them stronger people, and more able to handle their relationships with wisdom.
Download or read book Older and Wider written by Jenny Eclair and published by Hachette UK. This book was released on 2020-07-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER! 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not a doctor . . . However, I am a woman and I do know how it feels to be menopausal, so this book is written from experience and the heart and I hope it makes you laugh and feel better.' JE Older and Wider is Jenny Eclair's hilarious, irreverent and refreshingly honest compendium of the menopause. From C for Carb-loading and G for Getting Your Shit Together to I for Invisibility and V for Vaginas, Jenny's whistle-stop tour of the menopause in all its glory will make you realise that it really isn't just you. Jenny will share the surprising lessons she has learnt along the way as well as her hard-won tips on the joy of cardigans, dealing with the empty nest (get a lodger) and keeping the lid on the pressure cooker of your temper (count to twenty, ten is never enough). As Jenny says, 'I can't say that I've emerged like a beautiful butterfly from some hideous old menopausal chrysalis and it would be a lie to say that I've found the 'old me' again. But what I have found is the 'new me' - and you know what? I'm completely cool with that.'
Download or read book Flash Count Diary written by Darcey Steinke and published by Sarah Crichton Books. This book was released on 2019-06-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.
Download or read book The Menopause Book written by Elizabeth Cornell and published by Dutton Adult. This book was released on 1980-05-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Menopause Man Unplugged written by Mel Mathews and published by Fisher King Press. This book was released on 2013-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through the 21st Century Looking Glass" - USA Today by Grady Harp "Mel Mathews is a sensitive observer of the human condition, with an emphasis on the Male Human Condition of our time. He has created a character in Malcolm Clay that is a baby boomer Holden Caulfield, a variation on John Updike's Rabbit Angstrom, and he manages to take us by the hand and lead us through the bumpy terrain of current interpersonal relationships as well as anyone writing today."We first met Malcolm Clay in Mathew's first novel Chronicles of a Wandering Soul: Book 1- 'LeRoi' as a middle aged man trapped in a successful but boring occupation who becomes stranded in a dusty little truck stop where he is forced to slow his pace to adjust to the fertile characters he created there. Well, now Malcolm is living in Carmel, California, having been divorced, forgoing his childhood entrapping religious heritage, traipsing through many brief and physically oriented affairs while deciding to change his life as an alcoholic tractor salesman to that of a reformed AA writer ('..he didn't think anyone should be called an addict, alcoholic, codependent, or any other of the pathologized clinical diagnosis that propelled a person into another lie'). His existence is populated in this gorgeous coastline area of California by all manner of women and men whose connection to life is through tenuous strings tied to fairly shallow buoys. Most of the novel is conversational, with Malcolm discovering the intrinsic personality defects of characters ranging from his landlady Mrs. Shams to men on the make to physical therapist Jenny who manages to keep a physical distance between the lusty but controlled Malcolm and her fragile, purging diet, Zen-like self. This is a journey so well written that the novel calls for pause to enjoy the sheer ebullience of the verbiage. Mel Mathews is a fine writer, finding his way through life in these times. He is a reliable companion on the trek we all are taking. And now on to the next volume in the series, Chronicles of a Wandering Soul: Book 3 - 'SamSara', addictively!
Download or read book The New Menopause written by Mary Claire Haver, MD and published by Rodale Books. This book was released on 2024-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: • From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. • What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. • How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. • The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Download or read book The Irritable Male Syndrome written by Jed Diamond and published by Rodale Books. This book was released on 2004-09-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Male Menopause comes another life-transforming book for men—and the women who love them—on overcoming the mood and behavior changes caused by fluctuating male hormones. Jed Diamond presents the most up-to-date research from around the globe to reveal why so many normally loving husbands, fathers, and sons suddenly become irritable, angry, and withdrawn. He identifies the four common triggers of Irritable Male Syndrome (IMS)—fluctuating testosterone levels, biochemical imbalances, loss of masculine identity, and stress—and then shows how best to treat this condition that, research shows, affects up to 30 percent of males, especially those in adolescence and midlife. Just as PMS is now acknowledged to be a problem in women, IMS is gaining recognition as an affliction among men. By revolutionizing the detection, understanding, and treatment of this condition, The Irritable Male Syndrome is bringing relief and happiness back to the lives of millions.
Download or read book The Dangerous Book for Middle Aged Men written by David Quantick and published by Random House. This book was released on 2010-06-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: So your husband/boyfriend/partner (delete as necessary) has just tipped over 35/40/45/50 (delete as necessary) and you can see that he's not quite as keen on Emmerdale as he once was. He's started to dress with his jeans hoiked too high like his hero Jeremy Clarkson and he's bought a home gym - the one recommended by George Clooney. Then there are those Harley Davison brochures delivered in brown envelopes. You've noticed he's started pulling in his beer gut when he's talks to his teenage secretary. And why have his grey sideburns turned that browny black? That's a sure sign of hair dye. And then you stumble into the bathroom in the morning and he's got his hands in a jar of your face cream. LADIES BEWARE! That dangerous age has arrived. It's the male menopause. The mid-life crisis. The time when suddenly you find your partner has put a whole Scalextrix track in your attic without you noticing. He's bought an electric guitar and insists on playing 'Smoke On The Water 'to the cat at all hours. It that time when no matter what you say they suddenly don't mind making a fools of themselves. They come home almost every week with a new enthusiasm. Dangerous Men don't just cook - they COOK. With truffles, that cost £210 for one the size of a wrinkled scrotum, and have to be from the right region of France. And they must be served with a side order of blowfish, because you saw that in a James Bond DVD that came free with the Mail on Sunday.
Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Download or read book The New Hormone Solution written by Dr. Erika Schwartz, MD and published by Post Hill Press. This book was released on 2017-05-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormones regulate our bodies and run our lives—when they're in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they're out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwartz, MD, is the leading authority on hormone supplementation in wellness and disease prevention. In The New Hormone Solution Dr. Erika shares her successful, proven program to help women (and men) of all ages prevent and eliminate the symptoms of hormone imbalance in an integrated and caring approach. Learn what hundreds of thousands of healthy men and women have learned from following Dr. Erika's unique and caring programs. In The New Hormone Solution, you'll discover: How to identify the symptoms of hormone imbalance at different stages in your life from teens, twenties, thirties, forties, and beyond. What the safe and easy options are for treatment of hormone imbalance. How to integrate conventional medicine with mind and body care and prevent disease at all ages. How to choose the right options for your hormones and supplements. How to take ownership of your health and avoid becoming a victim of uncaring and money-hungry systems. How the cutting edge scientific data, statistics and clinical cases from the practice of Dr. Erika can be applied to your needs.
Download or read book Fifty Something written by Dr. Robert M. Fleisher and published by AuthorHouse. This book was released on 2009-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: So what are the fifties all about? You realize you know more dead people than ever before. You think you’re never too old to be cool, in shape and healthy. Not true! Some of you are already starting to look old, feel old and act old. How many years of quality life do you have left? The fifties may be the last period in your life that you will be able to reverse some of the damage you have done in past years. If you don’t do it now, it will be nearly impossible to do in the next decade. In ten years how many of your contemporaries will no longer be here? Is there a fountain of youth? Will your marriage survive? When does menopause start? How about andropause (the real name for male menopause)? Most guys don’t know it exists. They just decline and become that grumpy old man. Are there remedies for the hormonal decline that is inevitable in both men and women? You don’t want to exist with a life of chronic illness and misery. Join the small but smarter more diligent group of folks who are going to change their lives for the better by following the advice in Fifty Something. Observations, interviews and extensive research are employed to give the reader an unusual insight into the process of passing through the fifties. You can go it alone, or you can take a guide with you. You can keep Fifty Something on your night table and look up the things that are important to you as they are encountered, or you can go to sleep in the dark about your very existence. You decide. Because the second half of life really can be better than the first half. Fifty Something has answers.
Download or read book The Menopause Cure Hormonal Health written by Jill D. Davey and published by Troubador Publishing Ltd. This book was released on 2015-07-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking, informative book, Jill Davey and Dr. Sergey Dzugan dive deep into hormones, potential complications, and symptoms troubleshooting without becoming encyclopedic or pedantic.
