Download or read book My Morning Pages written by Carol Miltersteiner and published by Carol Miltersteiner. This book was released on 2020-03-24 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eye-opening, comforting, uplifting" 24 months: that's the average time expected for a full recovery from burnout. The syndrome is a growing concern around the world. In the span of these two years, former technology manager Carol Miltersteiner documented her journey through burnout and its side effects (anxiety, depression and stress-related issues). She also reflects on our culture of busyness and how we see productivity. A unique, honest memoir on chronic stress and mental illness, My Morning Pages: Chronicles of Living Through Burnout marks Carol's debut as a writer. The book is a collection of the author's writings following the exercise "Morning Pages", introduced by the multitalented artist Julia Cameron. In My Morning Pages, Carol writes about her exhaustion, her overachiever personality and the effects it had in her personal and professional life. It's a glimpse into one's process of coming from the bottom to the surface and emerging radically different. Carol's mission with this book is to increase awareness and reduce stigma around burnout, anxiety and depression, and to raise hope that there are better, healthier ways to live our lives.

Download or read book The Burnout Epidemic written by Jennifer Moss and published by Harvard Business Press. This book was released on 2021-09-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

Download or read book Rhythms of Grace written by Kerri Weems and published by Zondervan. This book was released on 2014-10-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not a sprint; it’s a marathon. These well-known words of wisdom remind us to pace ourselves in the journey of life so we reach the finish line with no regrets. Pacing yourself is not as easy as it sounds. Life tends to take on a pace of its own which when left unchecked, will drive us toward burnout and fatigue. We can easily become driven by care, worry, and ambition rather than led by the Holy Spirit. We may tend to think of burnout as a modern problem, but we can see that people in Jesus’ day felt their own kind of spiritual and emotional fatigue. Why else would Jesus have said these comforting words? Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly (Matt. 11:28-30; The Message). Even though he spoke these words more than two millennia ago, Jesus’ call to rest and peace seem tailor-made to fit this generation. Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this book, she opens up her life and shares this journey with the reader. God’s best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line. God wants us to enjoy the race and cross the line with our heads held high, a smile on our faces, and our arms lifted in a double fist-punch! Getting to that moment is all about learning the rhythms of grace and pacing ourselves for the long run.

Download or read book Dreamland Burning written by Jennifer Latham and published by Hachette+ORM. This book was released on 2016-01-26 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling dual-narrated tale from Jennifer Latham that questions how far we've come with race relations. Some bodies won't stay buried. Some stories need to be told. When seventeen-year-old Rowan Chase finds a skeleton on her family's property, she has no idea that investigating the brutal century-old murder will lead to a summer of painful discoveries about the present and the past. Nearly one hundred years earlier, a misguided violent encounter propels seventeen-year-old Will Tillman into a racial firestorm. In a country rife with violence against blacks and a hometown segregated by Jim Crow, Will must make hard choices on a painful journey towards self discovery and face his inner demons in order to do what's right the night Tulsa burns. Through intricately interwoven alternating perspectives, Jennifer Latham's lightning-paced page-turner brings the Tulsa race riot of 1921 to blazing life and raises important questions about the complex state of US race relations--both yesterday and today.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Hacking Teacher Burnout written by Amber Harper and published by . This book was released on 2020-09-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no reason to leave education, because teacher burnout just got hacked! Teachers often face challenges that throw off their entire plans and leave them feeling isolated and powerless. These challenges can range from new technologies, classroom discipline, sudden change to hybrid or distance learning, and unforeseen personal crises-issues that smolder until a teacher is fully burned out with no spark in sight. Could this describe you now or in the future? In Hacking Teacher Burnout, veteran classroom teacher, podcaster, and Google trainer Amber Harper shares an eight-step process that guides teachers out of burnout and into a lasting, empowered feeling of being a burned-in teacher-fulfilled, happy, efficient, and effective in the classroom and in life. Harper helps teachers and leaders overcome incredible challenges and frustrations, and shows you how to: ✓ Discover your burnout type (everyone has a type?) ✓ Take actions that are best for you, depending on your burnout type ✓ Move through burnout rather than fight against it ✓ Make time for things that bring you growth and joy ✓ Thrive-not just survive-personally and professionally ✓ Prepare for hardship before it hits and conquer it when it does Teachers are leaving the profession at shockingly high rates, because they are angry, sad, and just burned-out. You don't have to join this burnout club. Instead, read Hacking Teacher Burnout today, and get Burned-in.

Download or read book A Shadow Bright and Burning Kingdom on Fire Book One written by Jessica Cluess and published by Random House Books for Young Readers. This book was released on 2016-09-20 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vivid characters, terrifying monsters, and world building as deep and dark as the ocean." --Victoria Aveyard, #1 New York Times bestselling author of Red Queen I am Henrietta Howel. The first female sorcerer in hundreds of years. The prophesied one. Or am I? Henrietta Howel can burst into flames. Forced to reveal her power to save a friend, she's shocked when instead of being executed, she's invited to train as one of Her Majesty's royal sorcerers. Thrust into the glamour of Victorian London, Henrietta is declared the chosen one, the girl who will defeat the Ancients, bloodthirsty demons terrorizing humanity. She also meets her fellow sorcerer trainees, handsome young men eager to test her power and her heart. One will challenge her. One will fight for her. One will betray her. But Henrietta Howel is not the chosen one. As she plays a dangerous game of deception, she discovers that the sorcerers have their own secrets to protect. With battle looming, what does it mean to not be the one? And how much will she risk to save the city—and the one she loves? Exhilarating and gripping, Jessica Cluess's spellbinding fantasy introduces a powerful, unforgettably heroine, and a world filled with magic, romance, and betrayal. Hand to fans of Libba Bray, Sarah J. Maas, and Cassandra Clare. "The magic! The intrigue! The guys! We were sucked into this monster-ridden, alternative England from page one. Henrietta is literally a 'girl on fire' and this team of sorcerers training for battle had a pinch of Potter blended with a drop of [Cassandra Clare's] Infernal Devices." --Justine Magazine "Cluess gamely turns the chosen-one trope upside down in this smashing dark fantasy." --Publishers Weekly, Starred Review "Unputdownable. I loved the monsters, the magic, and the teen warriors who are their world's best hope! Jessica Cluess is an awesome storyteller!" --Tamora Pierce, #1 New York Times bestselling author "A fun, inventive fantasy. I totally have a book crush on Rook." --Sarah Rees Brennan, New York Times bestselling author "Pure enchantment. I love how Cluess turned the 'chosen one' archetype on its head. With the emotional intensity of my favorite fantasy books, this is the kind of story that makes you forget yourself." --Roshani Chokshi, New York Times bestselling author of The Star-Touched Queen "A glorious, fast-paced romp of an adventure. Jessica Cluess has built her story out of my favorite ingredients: sorcery, demons, romance, and danger." --Kelly Link, author of Pretty Monsters

Download or read book Bound to Get Burned written by Mark R. O'Neill and published by Mark ONeill. This book was released on 2005 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Freight written by Mel Bosworth and published by Folded Word. This book was released on 2011 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unflinching, quirky novel follows a flawed yet lovable everyman as he searches for Home. We never learn his name. Nor do we learn her name--the woman whose freight is still too much for him to carry. But we know he likes soft things. We know he works through pain. We know his childhood still clings to him, despite his graying hair. And through knowing him and all his freight, ours is easier to bear.

Download or read book Right People Right Place Right Plan Devotional written by Jentezen Franklin and published by Whitaker House. This book was released on 2011-07-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thirty-day journey of discerning the voice of God, Jentezen Franklin focuses on the three central elements of his best-selling book, Right People, Right Place, Right Plan. Readers will discover the importance of associating with the right people, being in the right place, and having the right plan, and learn to listen to God’s voice and respond to life’s circumstances with insight and unwavering faith through these daily meditations. God has bestowed the incredible gift of discernment into the heart of every believer. He has given us an internal compass to help guide our families, our finances, and every other aspect of our lives. Jentezen Franklin reveals how to tap into the supernatural gift of spiritual discernment to fulfill your purpose as a child of God.

Download or read book The Silver Lining A Practical Guide for Christian Grandmothers written by Nancy Wilson and published by Canon Press & Book Service. This book was released on 2016-11-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a practical, Christian guide for grandmothers--and for younger women preparing for that stage of life! Since our culture is in love with immaturity, advice written for "older" women can tend to focus on changes: empty nests, new priorities, grown children getting married, etc. But the Bible tells us to focus on the things that don't change: In all seasons of life, God has good works prepared in advance for us to walk in. And whether you're a young woman, married, unmarried, widowed, middle-aged, or a great-grandma, you never quit exercising that faith in Christ. Grandkids and getting older, dinners and hospitality, mentorship and being an "in-law" all come with their own stretches of bumpy road, but faith and joy (and a little of Nancy Wilson's practical advice) go a long way. Women travelling through this season should be thinking in terms of family legacy--and in terms of eternity--as they seek godly wisdom, great joy, and a silver-haired crown of glory.

Download or read book We Are Not Good People written by Jeff Somers and published by Simon and Schuster. This book was released on 2014-10-07 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Words. Get the blood. Rule the world. The Ustari Cycle starts here. From the "exhilarating, powerful, and entertaining" (Guardian) storyteller of the Avery Cates series comes a gritty supernatural thriller featuring a pair of unlikely heroes caught up in the underground world of blood magic. Magicians: they are not good people. The ethics in a world of blood are gray—and an underground strata of blood magicians has been engineering disasters for centuries in order to acquire enough fuel for their spells. Although in the modern world these mages stay in the shadows, their exploits have become no less bloody. Still, some practitioners use the Words and a swipe of the blade to cast simpler spells, such as Charms and Cantrips to gas up $1 bills so they appear to be $20s. Lem Vonnegan and his sidekick Mags fall into this level of mage, hustlers and con men all. Lem tries to be ethical by using only his own blood, by not using Bleeders or "volunteers." But it makes life hard. Soon they might have to get honest work. When the pair encounter a girl who's been kidnapped and marked up with magic runes for a ritual spell, it's clear they're in over their heads. Turning to Lem's estranged Master for help, they are told that not only is the girl's life all but forfeit, but that the world's preeminent mage, Mika Renar, has earth-shattering plans for her—and Lem just got in the way. With the fate of the world on the line, and Lem both spooked and intrigued by the mysterious girl, the other nominate him to become the huckleberry who'll take down Renar. But even if he, Mags, and the simpletons who follow him prevail, they're dealing with the kind of power that doesn't understand defeat, or mercy. (The first portion of We Are Not Good People was originally published in an altered form as Trickster by Pocket Books).

Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Download or read book Fired Up or Burned Out written by Michael L. Stallard and published by HarperCollins Leadership. This book was released on 2009-03-22 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indisputable evidence reveals that the greatest threat to America’s economy isn’t off-shoring labor, the need for downsizing, or unethical corporate practices--it’s employee disengagement. This widespread malady is the cause of billions of dollars lost, hours of dissatisfaction, and work lives lacking true value. In this game-changing guide, author Michael Stallard shares the three essential leadership actions necessary to transform even a lethargic, disconnected organization or office into an impassioned, innovative, and thriving workplace. By teaching readers what motivates their teams, providing essential tools for effective leadership, and analyzing the methods of twenty of the world’s greatest leaders, Fired Up or Burned Out offers everything you need to influence, motivate, and inspire your team to achieve greatness. Complete with a twenty-day learning plan and an assessment that will help you determine the health of your organization’s culture, this must-read book provides the key to establishing a happier, healthier workplace that’s not only good for business--it’s invigorating to the people who make it happen.

Download or read book Harper s New Monthly Magazine written by and published by . This book was released on 1864 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important American periodical dating back to 1850.

Download or read book The Drainage and Farm Journal written by and published by . This book was released on 1879 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Doughty Warriors It s Our Forest Too written by Brenda Broster and published by B B Books. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six young friends tackle the evil palm oil baron who is burning down the forest to plant palm oil. With help from their parents, villagers, indigenous people and the creatures of the forest, they save the precious forest, and the Prime Minister places a preservation order on it. A first class story, it has all the elements children love: adventure, slapstick humor. camaraderie and, finally, sweet victory. A David and Goliath theme, it has strong ecological message, encouraging children to save and preserve the rainforests. “A book to curl up with.”