Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Download or read book When Sophie Gets Angry Really Really Angry written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?

Download or read book Marvin Gets MAD written by Joseph Theobald and published by A&C Black. This book was released on 2014-03-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: One perfect morning Molly eats the very apple that Marvin had his eye on. Marvin is CROSS and has a terrible tantrum, rampaging through the countryside, causing chaos. Who will be able to calm Marvin down and tease him out of his tantrum? Will he be able to do it by himself or will he need some help? Brilliantly read by Claire Skinner. Please note that audio is not supported by all devices, please consult your user manual for confirmation.

Download or read book Getting Over Getting Mad written by Judy Ford and published by Mango Media. This book was released on 2001-03-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide that “breaks anger down into neat, accessible components to help readers gain insight into what makes them angry and how anger erupts” (Publishers Weekly). From a psychotherapist who has appeared on NPR, CNN, and other media, Getting Over Getting Mad provides clear information, inspiration, and suggestions for protecting ourselves and our relationships from the damage that can occur when anger is dealt with in unhealthy and unproductive ways. The book’s primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances quickly, before these disturbances sour feelings and burn bridges. Covering situations from workplace tensions to family arguments to road rage, the book also gives concrete suggestions for handling anger in ongoing difficult situations, and chronicles the author’s own experiences as a therapist and workshop leader.

Download or read book When Miles Got Mad written by Sam Kurtzman-Counter and published by . This book was released on 2013-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miles learns how to deal with his anger when little brother Max breaks his toy airplane.

Download or read book The Mad Family Gets Their Mads Out written by Lynne Namka and published by Talk Trust & Feel Press. This book was released on 1994-09 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children and parents to deal with their anger with fifty things they can say and do to express their anger constructively. Children will respond to the large type and colorful illustrations.

Download or read book Good and Mad written by Rebecca Traister and published by Simon and Schuster. This book was released on 2023-09-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic--but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded women's slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men"--

Download or read book When I Feel Angry written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2000-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.

Download or read book Getting a Grip written by Frances Moore Lappe and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designated by The New York Times Book Review as a must-read in 2008 for the next U.S. president, Lapps unique take and laser-like logic invite readers to try on a new, invigorating way of seeing the world. With her characteristic boldness, she takes on a set of disempowering ideas driving economic and ecological crises, challenging readers to rethink the meaning of power, democracy, and hope itself. In her punchy, no-holds-barred style, Lapp weaves together fresh insights, startling facts, and stirring vignettes of regular people pursuing ingenuous solutions. ""My books intent,"" Lapp writes, ""is to enable us to see what is happening all around us but is still invisible to most of us people in all walks of life penetrating the spiral of despair and reversing it with new ideas, innovation and courage."" This updated and revised edition responds to Obama's presidency and the global financial collapse, concluding with reflection questions that are perfect for book groups.

Download or read book I Was So Mad Little Critter written by Ron Miller and published by Random House Books for Young Readers. This book was released on 2000-11-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mercer Mayer’s Little Critter is having quite the grumpy day in this classic, funny, and heartwarming book. Whether he’s cranky on the slide or stubborn in the sandbox, both parents and children alike will relate to this beloved story. A perfect way to teach children about their emotions!

Download or read book I Was So Mad written by Norma Simon and published by Albert Whitman & Company. This book was released on 1974-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and pictures relate situations which sometimes result in such reactions as frustration, anxiety, humiliation, and loss of control.

Download or read book How Do Dinosaurs Say I m Mad written by Jane Yolen and published by How Do Dinosaurs. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and rhyming text explore some of the things that dinosaurs might do when they are angry--and how they should control their tempers.

Download or read book I m Feeling Mad written by Natalie Shaw and published by Simon and Schuster. This book was released on 2016-05-03 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new generation of children love Daniel Tiger’s Neighborhood, inspired by the classic series Mister Rogers’ Neighborhood! Everyone feels mad sometimes, even Daniel Tiger! What helps him feel better? Find out in this chunky board book that’s part of a new Daniel Tiger’s Neighborhood feelings subseries. When you feel so mad that you want to roar, take a deep breath and count to four! When Daniel Tiger feels MAD, he stomps his feet and roars. Then he remembers to take a deep breath and count to four. Soon he feels better. What do you do with the mad that you feel? Come along with Daniel as he and his friends learn how to handle feeling angry. This adorable book includes tips for parents and caregivers to help guide little ones through their emotions. Look for the companion title, I’m Feeling Happy. © 2016 The Fred Rogers Company

Download or read book Getting MAD Nuclear Mutual Assured Destruction Its Origins and Practice written by and published by DIANE Publishing. This book was released on 2004 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 40 years after the concept of finite deterrence was popularized by the Johnson administration, nuclear Mutual Assured Destruction (MAD) thinking appears to be in decline. The United States has rejected the notion that threatening population centers with nuclear attacks is a legitimate way to assure deterrence. Most recently, it withdrew from the Anti-Ballistic Missile Treaty, an agreement based on MAD. American opposition to MAD also is reflected in the Bush administration's desire to develop smaller, more accurate nuclear weapons that would reduce the number of innocent civilians killed in a nuclear strike. Still, MAD is influential in a number of ways. First, other countries, like China, have not abandoned the idea that holding their adversaries' cities at risk is necessary to assure their own strategic security. Nor have U.S. and allied security officials and experts fully abandoned the idea. At a minimum, acquiring nuclear weapons is still viewed as being sensible to face off a hostile neighbor that might strike one's own cities. Thus, our diplomats have been warning China that Japan would be under tremendous pressure to go nuclear if North Korea persisted in acquiring a few crude weapons of its own. Similarly, Israeli officials have long argued, without criticism, that they would not be second in acquiring nuclear weapons in the Middle East. Indeed, given that Israelis surrounded by enemies that would not hesitate to destroy its population if they could, Washington finds Israel's retention of a significant nuclear capability totally "understandable."

Download or read book Everyone Feels Sad Sometimes written by Daniela Owen and published by Puppy Dogs & Ice Cream. This book was released on 2022-02-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

Download or read book The Big Book of Revenge written by George Hayduke and published by Citadel Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't get mad, get even with 200 dirty tricks for those who are serious about getting even. Hayduke reminds that this manual is for entertainment purposes only!

Download or read book I Choose to Calm My Anger written by Elizabeth Estrada and published by Teacher and Therapist Toolbox: I Choose. This book was released on 2021-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.