Download or read book Getting Comfy written by Jordan Gross and published by Createspace Independent Publishing Platform. This book was released on 2018-02-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to start getting a little bit better every single day, right when you wake up? Get COMFY in the morning! Get COMFY in your own skin! Get COMFY with the rest of your life! In a society based on constant external pressure to succeed, Getting COMFY is an internal method that thwarts this pressure right when you wake up. It is a 5-step voyage that soothes the mind and energizes the body as you approach the rest of the day. We may have un-COMFY feelings with our bodies, our jobs, or our schoolwork. This has happened to me too. But the way we respond to these situations is what we can control, what ultimately leads us to the people we strive to be, and what leads us to Getting COMFY! Getting COMFY will: *Provide a variety of stories to grab your attention *Delve deep into my life and the lives of a few others to share how we have been impacted by the Getting COMFY mindset *Be short and to the point so you're not intimidated by a 300-page novel *Offer lists and examples of ideas and recommendations to implement into your routines, starting now *Create challenges for you to attempt and share with friends Getting COMFY is all about you. So get up, get ready, and Get COMFY!

Download or read book Summary of Getting COMFY Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Getting COMFY – Your Morning Guide to Daily Happiness presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The 2018 book Getting COMFY is a how-to guide for getting a good head start on the day. There are many external pressures that compete for our attention and energy in today's world, including those we face at work, in school, and even within our own social circles. Jordan Gross provides in this guide a five-step method for modifying your morning routine so that you can face each day on your own terms. Getting COMFY summary includes the key points and important takeaways from the book Getting COMFY by Jordan Gross. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Getting COMFY by Jordan Gross written by QuickRead and published by QuickRead.com. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate a morning routine that brings you joy. Written for anyone who wants to start the day off right or maximize the power of their mornings, Getting COMFY (2018) is your five-step guide to cultivating a morning routine that brings you joy and challenges the mundane. Packed with foolproof top tips and a five-step action plan, author and lifestyle guru Jordan Gross demonstrates the power of making mornings your own. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Download or read book Don t Get Too Comfortable written by David Rakoff and published by Anchor Canada. This book was released on 2010-06-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indignities of Coach Class, the Torments of Low Thread Count, the Never-Ending Quest for Artisanal Olive Oil, and Other First World Problems David Rakoff’s collection of autobiographical essays, Fraud, established him as one of our funniest, most insightful writers. In Don’t Get Too Comfortable, Rakoff journeys into the land of plenty that is contemporary North America. Rarely have greed, vanity, selfishness, and vapidity been so mercilessly and wittily portrayed. Whether contrasting the elegance of one of the last flights of the supersonic Concorde with the good times and chicken wings of Hooters Air, portraying the rarified universe of Paris fashion shows where an evening dress can cost as much as four years of college, or traveling to a private island off the coast of Belize to watch a soft-core Playboy TV shoot, where he is provided with his very own personal manservant, David Rakoff takes us on a bitingly funny grand tour of our culture of excess, delving into the manic getting and spending that defines the North American way of life. Somewhere along the line, our healthy self-regard has exploded into obliterating narcissism, and Rakoff is there to map that frontier. He sits through the grotesqueries of “avant garde” vaudeville in Times Square immediately following 9/11. Twenty days without food allows him to experience firsthand the wonders of “detoxification,” and the frozen world of cryonics, whose promise of eternal life is the ultimate status symbol, leaves him very cold indeed (much to our good fortune). At once a Wildean satire of our ridiculous culture of overconsumption and a plea for a little human decency, Don’t Get Too Comfortable is a bitingly funny grand tour of our special circle of gilded-age hell.

Download or read book The Comfort Book written by Matt Haig and published by Penguin. This book was released on 2021-07-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times Bestseller! The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. Named by The Washington Post as one of the best feel-good books of 2021. “It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.” THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book Professional Troublemaker written by Luvvie Ajayi Jones and published by Penguin. This book was released on 2021-12-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone. We're all afraid. We're afraid of asking for what we want because we're afraid of hearing "no." We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free. With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle. The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!

Download or read book The Journey to Cloud Nine written by Jordan Gross and published by . This book was released on 2019-12-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As meaningful as The Alchemist; as brilliantly told as The Life of Pi, and as inspirational as Eat, Pray, Love" This thought-provoking allegory offers an innovative approach to understanding meaning, purpose, and fulfillment. It tells the story of what is, what was, what could have been, and what could still be. Jerry is a traditionally successful, yet unfulfilled man, who has isolated himself from the rest of the world by making decisions based on society's definition of success, rather on than his own. But, through a transformative expedition through the clouds, Jerry is able to relive the most pivotal moments of his life, traveling from cloud one, all the way to cloud nine-discovering the people, the positivity, and the principles he must now embrace to live the rest of his life on cloud nine. Jerry's journey will encourage you to: Choose what if I do? rather than what if I do not? Be grateful for what you have, rather than be dissatisfied with what you do not Live according to your own definition of success, and nobody else's Order your copy of The Journey to Cloud Nine today.

Download or read book Cozy Minimalist Home written by Myquillyn Smith and published by Zondervan. This book was released on 2018-10-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cozy Minimalist Home helps you go beyond décor trends to make your home beautiful, stylish, and comfortable on any budget. Myquillyn Smith's first book, The Nesting Place, teaches us that our homes don't have to be perfect to be beautiful. But how can we apply that lesson to our actual, day-to-day design decisions? Cozy Minimalist Home is the answer to that question. Writing for the hands-on woman who'd rather move her own furniture than hire a designer, Smith helps you think through every room in your house, one purposeful design decision at a time. With people, priorities, and purpose in mind, you can create a warm, inviting, and timeless home that transcends the latest trends and centers around your personal style. You'll have the tools to create a home you're proud of in a way that honors your unique priorities, budget, and taste. And best of all, you can completely transform your home starting with furniture and décor that you already have! In Cozy Minimalist Home, Smith helps you: Recognize your role as the curator of your home who makes smart, style-impacting design choices Know what to focus on and what not to worry about Discover the real secret to finding your unique style Find a sofa you won't hate tomorrow Deconstruct each room and re-create it step by step Create a pretty home with more style and less stuff Make your home look the way you've always hoped so you can use it the way you've always dreamed Fall in love with the space you've created Discover how creating a cozy minimalist home goes beyond pretty and sets the stage for the true connection, relationship, and rest that you deserve.

Download or read book Dinner with Edward written by Isabel Vincent and published by Algonquin Books. This book was released on 2016-05-24 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking she is merely checking in on a friend's nonagenarian dad, Isabel Vincent has no idea that the man in the kitchen cooking a sublime meal will end up changing her life. Dinner with Edward is a book about love, nourishment, and how dinner with a friend can, in the words of M. F. K. Fisher, “sustain us against the hungers of the world.”

Download or read book I Can Do That written by Andrew Gutelle and published by Time Life Medical. This book was released on 1996 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loonette the clown feels that she can't do anything well until her best friend helps her discover a special talent which boosts her self-confidence.

Download or read book How to be Comfy written by Shannon Lush and published by HarperCollins Australia. This book was released on 2011-04-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to turning a house into a home, from the authors of SPOTLESS and SPEEDCLEANING. What makes a house a home? What turns it from bricks and mortar into a place you can't wait to get back to? How do you create a welcoming and comfortable environment? In HOW tO BE COMFY, Shannon Lush and Jen Fleming will show you how. there's not much point to a gorgeous-looking but impractical house. Shannon and Jen offer tips on creating cosiness as well as advice on how to choose household goods, how to look after them and how to fix them. Just some of things you'll learn about are how to fix a flyscreen, stitch a hem, replace a tile, select and store fruit and vegetables, and change a washer in your toilet cistern. HOW tO BE COMFY is your perfect guide and companion to making your house the place you want to come home to.

Download or read book The Best Book in the World written by Peter Stjernström and published by Hesperus Press. This book was released on 2014-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who will win the race to write the best book in the world, and to what unimaginable lengths will they go to get there first? A hilarious tale of authorly competition. Titus Jensen is middle-aged, has a fondness for alcohol, and makes ends meet by giving public readings from obscure books at festivals across Sweden. He can't help thinking there has to be more to life for an author of his quality. Eddie X is hip, a hit with the ladies, and loves being the center of attention. A radical poet and regular on the festival circuit, he can't help thinking there has to be more to life for a talented, good-looking man like himself. One night, after a successful event—Titus reads from The Diseases of Swedish Monarchs and Eddie X waxes lyrical to the thrashing tones of metal band The Tourettes—the unlikely pair get horribly drunk together and hatch a plan to achieve worldwide recognition. The answer is to write the best book in the world—a book so amazing that it will end up on all the bestseller lists in every category imaginable: thriller, self-help, cooking, business, dieting—a book that combines everything in one! But there can only be one such book, and as the alcohol-induced haze clears both men realize they are not willing to share the limelight. Hilariously quirky and witty, this novel will take readers on a meandering race to the finish line, throwing plenty of satirical punches along the way.

Download or read book How to Be Comfortable with Being Uncomfortable written by Ben Aldridge and published by National Geographic Books. This book was released on 2020-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life. Ice-cold showers, eating repulsive insects, running marathons, sleeping in unusual places, wearing ridiculous clothes and learning to solve the Rubik's cube in under a minute are some of the ways Ben has pushed his body and mind to learn more, endure more and conquer more. Varying in length, difficulty and category, Ben explains how to complete each challenge, how it changed his life and how you can push yourself with this practical method of self-development. From learning a new language to climbing a mountain, see how far you can challenge yourself to overcome your fears and self-imposed limitations. Packed with useful tips and tricks from Stoicism, Buddhism, CBT and popular psychology, this book encourages us to face our fears, embrace adversity and leave our comfort zones. Are you ready to get uncomfortable and build a more resilient mindset?

Download or read book The Ultimate Hang written by Derek Hansen and published by CreateSpace. This book was released on 2011-10-27 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hammock camping--one of the most comfortable ways to enjoy a long-distance thru-hike, a weekend backpacking trip, or just an overnight in the woods. With more than 200 illustrations to guide you, this book helps you get off the ground to discover the freedom, comfort, and convenience of hammock camping. Learn how to set up and use a hammock to stay dry, warm, and bug free in a Leave No Trace-friendly way. This book covers hammock camping basics such as how to get a perfect hang and how to stay dry, warm, and bug free. Plus, it illustrates techniques and tips to get the most out of a hammock shelter, whether you have purchased an all-in-one kit or you've assembled your own customized system.

Download or read book 10 Days to Faster Reading written by The Princeton Language Institute and published by Grand Central Publishing. This book was released on 2001-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump-Start Your Reading Skills! Speed reading used to require months of training. Now you can rev up your reading in just a few minutes a day. With quizzes to determine your present reading level and exercises to introduce new skills quickly, 10 Days to Faster Reading will improve your reading comprehension and speed as it shows you how to: * Break the Bad Habits That Slow You Down * Develop Your Powers of Concentration * Cut Your Reading Time in Half * Use Proven, Specially Designed Reading Techniques * Boost the Power of Your Peripheral Vision * Learn How to Scan and Skim a Written Report ...And All in 10 Days!

Download or read book Zak George s Dog Training Revolution written by Zak George and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!