Download or read book Freedom from Headaches written by Joel Saper and published by Simon and Schuster. This book was released on 1981 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headache pain is unlike any other pain; when your head throbs, your entire body suffers. An estimated 20 to 40 million people in the United States are victims of chronic, recurring headaches. Many suffer not only from the torturous pain, but also from rejection by family and friends who cannot understand the moods and agony of the victim. Adverse effects from medication and mounting medical bills add to the misery, until loneliness and despair become overwhelming. Here is a book written for those who desperately seek an understanding of their distressing condition and who want down-to-earth, realistic advice and specific suggestions for finding relief from headache pain. Freedom from Headaches discusses: -- pain and its treatment -- the different headache genres -- migraines, tension, cluster, sinus -- headaches that are symptoms of other medical conditions -- hypertension, infection, hangover -- the relationship between diet and headaches -- the emotional aspects of pain and their role in the headache problem -- how to find the best doctor for you Written with sensitivity and humor in an easy-to-understand style, Freedom from Headaches offers what all headache sufferers seek: medically sound knowledge, advice, and encouragement.

Download or read book Freedom from Headaches written by Joel R Saper, M.D. and published by . This book was released on 1981-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Migraine Headaches and the Foods You Eat written by Agnes Peg Hartnell and published by Wiley. This book was released on 1997-12-20 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a revolutionary way to manage and prevent migraine and otherheadaches through diet. Readers will learn which foods can trigger headaches, how to determine which ones affect them, and how to prepare meals that reduceone's chances of getting a migraine.

Download or read book Freedom from Migraines written by Robert B. Campbell and published by Createspace Independent Pub. This book was released on 2013-04-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Freedom From Migraines by Dr. Campbell offers a breakthrough migraine treatment that brings pain and migraine relief. You can treat migraines naturally and feel better-naturally! If you have chronic migraine symptoms, you will find that our holistic treatment for migraines has a high success rate in reducing or eliminating the occurrence of migraine headaches. We tell you how to treat migraines naturally by addressing some common spiritual roots to this malady.About 3.2 million Americans suffer from migraines. Of those sufferers most are women. Those with chronic migraines have 15 or more migraine days per month with the headache lasting 4 hours or more. The pain of a migraine headache can be debilitating. People are willing to do almost anything to be free of the pain. Is there relief available? Yes, migraines are easily treatable (and preventable), and today you can take action to eliminate migraine pain. God wants you to be healthy. Now you can have a source of information that will help you become healthier mind, body and spirit. We have seen success with about 85-90 percent of those we have worked with.Over 100,000 Pool of Bethesda books in circulation!

Download or read book Freedom from Chronic Pain written by Tom Orent and published by . This book was released on 1996-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Headache Free written by Roger Cady and published by . This book was released on 1993 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Don't Have to Suffer From Headache Pain Headache is one of the most painful and disabling of common medical disorders. It is also one of the most treatable. Major advances in headache management offer new hope and help for chronic headache sufferers. Written by a leading headache specialist and a psychologist specializing in pain management, this comprehensive guide provides you with the latest, most up-to-date information on living headache free. -- How to pinpoint the type of headache you get, what triggers attacks, and how to end the pain -- How to eliminate hidden headache inducers at home and in the workplace -- How to identify common food allergies that can cause headaches -- How diet and exercise can help prevent recurrent headaches -- Five easy desk-side exercises to prevent tension headaches at the office -- The latest medical breakthroughs and biofeedback techniques -- A complete guide to headache medications and alternative treatments -- Plus: how to treat headache in children, when to seek medical help, and much more!

Download or read book Headache Free written by Suzy Cohen (Pharmacist) and published by . This book was released on 2013-12-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headache Free will help a person find the root cause of their chronic pain, and eliminate toxins and triggers. Most other books focus on medications, and temporary fix-me-ups. With Headache Free, there is scientifically-backed nutrients, herbals and nutritional remedies that can stop the pain fast.

Download or read book The Migraine Protocol Free Yourself From Headache Pain written by Diana Anderson and published by Aloha Publishing. This book was released on 2019-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relief From the Pain of Migraines Begins Right Now Migraine headaches are a signal from your body that your brain doesn't have the resources it needs to function. The pain is your body's way of forcing you to stop and rest. Prescriptions only mask the symptoms but don't fix the problem-and they can make your headaches worse and even more frequent. The Migraine Protocol helps you identify the underlying health issues that cause your migraines through a series of simple questions. It explains how these health issues can develop and provides detailed protocols to heal yourself of headaches for good. In this book you will discover: - The Migraine Test to identify the origins of your headaches - The five primary causes of low-flow migraine headaches - Three protocols to serve as the day-to-day guide for your healing journey- Critical techniques for deep breathing and the four-step emergency Stop, Drop, Roll, and Smile method- The keys to super hydration and correct breathing to stop the pain quickly

Download or read book Free Yourself from Headaches written by Jan Stromfield and published by Plume. This book was released on 1989 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 25 million Americans suffer from tension headaches every year, and gulping aspirin is not always the best or most effective treatment. Here is a comprehensive guide which explains why headaches occur and offers relief without drugs.

Download or read book Freedom from Chronic Pain written by Tom Orent and published by . This book was released on 2019-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Freedom from Chronic Pain written by Norman J. Marcus and published by Simon and Schuster. This book was released on 1995-04-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.

Download or read book Not Tonight I Have a Headache written by Ravinder Singh and published by . This book was released on 2015-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and exhaustive book integrating both Western and Eastern treatments of this widespread malady.

Download or read book The Headache Alternative written by Alexander Mauskop and published by Dell. This book was released on 1997 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Neurologist's Guide To Drug-free Relief

Download or read book Simplified Solution Approach To CHRONIC HEADACHES written by Dr Quentin Glyn and published by Independently Published. This book was released on 2024-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplified Solution Approach To CHRONIC HEADACHES Do you find yourself battling with the relentless grip of chronic headaches, desperately seeking relief? Look no further! Our groundbreaking guide, "Simplified Solution Approach To CHRONIC HEADACHES," unveils a transformative journey to liberation from persistent head pain. Prepare to embark on a life-changing exploration, equipped with knowledge and actionable solutions that will redefine your understanding of chronic headaches. Unlocking the Mystery: Unraveling the Enigma Understand the various types and definitions of chronic headaches. Explore the profound impact on life quality and typical causes. Delving into the Anatomy Navigate through the intricate anatomy of the head and neck. Grasp the significance of brain-skull interaction, neurotransmitters, and pain channels. Identifying Triggers Examine environmental stressors and food reactions. Embrace a simplified method for identifying and mitigating triggers. Lifestyle Changes for Relief Learn stress management techniques and relaxation exercises. Discover the value of consistent sleep and establishing a sleep-friendly ambience. Dietary Adjustments Follow an anti-inflammatory food plan. Make informed choices about foods to add or avoid, ensuring sufficient water intake and electrolyte equilibrium. Comprehensive Methods Explore acupressure, acupuncture, herbal treatments, yoga, and physical activity. Medication Administration Evaluate beyond-the-counter and prescription drug options. Consider crucial factors when managing medication. Getting Expert Assistance Connect with headache and neurology experts, pain management clinics, counselors, and therapists. Empower yourself by including expert assistance in your journey. Alternative Medical Interventions Delve into chiropractic treatment, biofeedback, and neuromodulation. Understand the mechanisms of action, research evidence, and various types of neuromodulation. CONCLUSION: Empowering You Summarize crucial techniques. Find motivation for perseverance and discover tools to take charge. Why You Cannot Afford to Miss This Book: This comprehensive guide isn't just a book; it's your roadmap to freedom from chronic headaches. With a perfect blend of scientific insights and practical strategies, this book empowers you to reclaim your life and bid farewell to persistent head pain. Don't let chronic headaches dictate your life! Order "Simplified Solution Approach To CHRONIC HEADACHES" now and embark on a transformative journey towards a headache-free, empowered existence. Your relief is just a page away!

Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

Download or read book Headache Free Living written by Dr Athena Abell and published by Independently Published. This book was released on 2023-12-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Athena Abell's "Headache-Free Living" is a thorough handbook that provides practical strategies for efficient headache control. This expertly produced book combines mind-body practices, nutritional recommendations, and trigger detection procedures to help readers on their path to pain-free living. Dr. Abell, an accomplished specialist in the subject, delivers evidence-based tactics that are both approachable and revolutionary. In "Headache-Free Living," readers will get essential insights on identifying and minimizing the elements that lead to headaches. Dr. Abell's knowledge comes through as she navigates the complexities of mind-body connections, dietary implications, and trigger identification. The book is more than just a compilation of cures; it is a comprehensive guide for anybody looking for long-term headache relief. Now is the time to get your copy of "Headache-Free Living." Dr. Abell's authoritative opinion and practical advise have the potential to transform your approach to headache care. You are taking the first step toward regaining control of your health by making your purchase right now. Don't pass up the opportunity to invest in your health and live a life free of headaches. Act today to start on the road to long-term comfort and vitality.

Download or read book Migraine Free Cooking written by Heidi Gunderson and published by Lulu.com. This book was released on 2009-12-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at comforting the true migraine sufferer, this book is full of mouth-watering recipes that are easy to understand and prepare and contain no dietary migraine triggers. The recipes are based on the diet within the book "Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain" by David Buchholz, M.D. If you're ready to take control of your headaches with mouth watering recipes and a method that actually works, this is the book for you! The author spent nearly two years researching migraines and nutrition and cooking methods to bring you the best possible recipes.