Download or read book Fixed for Life written by Irene Preiss and published by iUniverse. This book was released on 1999 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people know something about transsexualism, but not much. And a lot of what they do know is incorrect. This book was written for those who are not sure about their gender or sexuality; the family members of those who are not sure of their gender or sexuality; the professional counsellors for those who are not sure of their gender or sexuality; and for those who have absolutely no question about their gender or sexuality, but will eventually interact with those who do.

Download or read book This Book Could Fix Your Life written by New Scientist and published by Nicholas Brealey. This book was released on 2021-04-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.

Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Download or read book Fix Your Life with NLP written by Alicia Eaton and published by Simon and Schuster. This book was released on 2012-01-05 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to lose weight and wonder why? Do your bad habits and lack of confidence hold you back? Do you find yourself repeating bad patterns of behavior? Fix Your Lifewill show you how easy it can be to rid yourself of life's irritating problems by using the latest psychological techniques of NLP. This is an ideal introduction to the subject, as the author Alicia Eaton cuts through the technical jargon that's usually associated with NLP and explains how the techniques and strategies used by some of the world's most successful people, can easily be incorporated into your daily life. As well as explaining how our minds work and why it's so easy to fall into bad patterns of behavior, the author presents the NLP techniques as 'Apps for the Mind'. So, just as you'd download an App for your phone or computer to expand its' capabilities, you'll now be able to download an 'App for your Mind' to enable you to achieve more than ever before. Client stories from the author's Harley Street practice demonstrate how to fix fears and phobias such as public-speaking or fear of flying; deal with bad habits such as shopping addiction or Facebook obsessions and even apply your very own hypnotic gastric band to combat overeating. Readers are encouraged to view this book as a 'first aid kit for the mind' that can support them, plus friends and family, for many years.

Download or read book Fixie For Life written by Chris Naylor and published by Summersdale. This book was released on 2014-10-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book celebrates the art and craft of one-gear bikes with stunning photos and inspirational quotes. Fixies and single-speeds are the ride of choice for hipsters, tricksters and hardmen alike – bare-bones bikes that can be dressed up or stripped down; simple machines that have inspired a diverse, inventive culture and innovative designs.

Download or read book The Financial Mindset Fix written by Joyce Marter and published by Sounds True. This book was released on 2021-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover Twelve Mindset Shifts That Will Transform Your Financial Future As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they leveled up in other areas of their lives. They received raises, they got promotions, and some even started their own business. This epiphany led her to develop an insightful and ingenious process for releasing limiting habits and beliefs so you can begin your journey to freedom and prosperity. Here, Joyce shares the culmination of her life’s work as the go-to expert on the “Psychology of Success”—a proven method to help you improve your financial well-being by focusing on your psychological and relational issues around money. By working with The Financial Mindset Fix, you will learn how to: • Recover from burnout, overwhelm, financial stress, and money anxiety • Improve your mental health by practicing better self-care and accessing the support you need and deserve • Change the way you think, feel, and behave with money to end self-limitation and self-sabotage and welcome far greater success • Embrace your worth and set healthy boundaries in your financial relationships with others at home and at work • Create a personal and professional vision for holistic success that includes work-life balance and tending to your dreams • Use simple tools from cognitive behavioral therapy, mindfulness, and narrative therapy to change your life personally, professionally, and financially For anyone looking to step into a life of wealth and well-being, this is a welcome guide. “In this wonderful new book, successful therapist Joyce Marter gently takes you by the hand and walks you down the path toward better mental health and abundant financial life. Her twelve unique mindsets will revolutionize your relationship with money and significantly improve the way you view yourself.” ―Stephen M. R. Covey, author of New York Times and #1 Wall Street Journal bestseller The Speed of Trust

Download or read book The Ramen King and I written by Andy Raskin and published by Penguin. This book was released on 2009-05-07 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mankind is Noodlekind" For three days in January 2007,the most e-mailed article in The New York Times was "appreciations: Mr. noodle," an editorial noting the passing, at age ninety-six, of Momofuku Ando, the inventor of instant ramen. Ando's existence came as a shock to many, but not to Andy Raskin, who had spent three years trying to meet the noodle pioneer. The Ramen King and I is Raskin's funny and, at times, painfully honest memoir about confronting the truth of his dating life-with Ando as his spiritual guide. Can instant ramen lead one to a committed relationship? And is sushi the secret to self-acceptance? A true tale of hunger in its many forms, The Ramen King and I is about becoming slaves to our desires and learning to break free.

Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Download or read book Fixed Stars Govern a Life The major arcana and the first 22 poems of Plath s Ariel written by Julia Gordon-Bramer and published by Stephen F. Austin University Press. This book was released on 2014 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fixed stars govern a life: decoding Sylvia Plath aligns Plath's great poetry collection, Ariel, with the tarot and Qabalah"--back cover.

Download or read book Fix That Shit written by Chantal Heide and published by Createspace Independent Publishing Platform. This book was released on 2016-12-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Speaker Chantal Heide helped you pick the right partner in No More Assholes, taught you how to keep little things from becoming big issues in After The First Kiss, and is now here to help unpack the emotional baggage you've been lugging around before it becomes a destructive force. Filled with the advice you need to rise above drama and become the emotional leader in your relationship, Chantal teaches you how to care for yourself and develop the ability to help your partner unpack too. You'll create a relationship fortified against pain and fear and free from the fights that develop from misundstandings, and set the example for lasting, functional love. Whether you're just starting out and seeking to avoid downward spirals or dealing with struggles that are decades old, you'll learn the tools that help you calm your minds, avoid conflicts, communicate effectively, and come together with love and intimacy even after the biggest fights. It's never too early or too late to break through hurt and anger and keep the magic of love at your fingertips. Are you ready to savor the happiest relationship you've ever experienced, filled with joy and appreciation? Then this is the guide for you.

Download or read book The Anna Karenina Fix written by Viv Groskop and published by Abrams. This book was released on 2018-10-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this hilarious, candid, and thought-provoking memoir, [Groskop] explains how she used lessons from Russian classics to understand herself better.” —Gretchen Rubin, #1 New York Times–bestselling author As Viv Groskop knows from personal experience, everything that has ever happened to a person has already happened in the Russian classics: from not being sure what to do with your life (Anna Karenina), to being hopelessly in love with someone who doesn’t love you back (Turgenev’s A Month in the Country), or being socially anxious about your appearance (all of Chekhov’s work). In The Anna Karenina Fix, a sort of literary self-help memoir, Groskop mines these and other works, as well as the lives of their celebrated creators, and her own experiences as a student of Russian, to answer the question “How should you live your life?” This is a charming and fiercely intelligent book, a love letter to Russian literature and an exploration of the answers these writers found to life’s questions. “[Groskop is] a delight, a reader’s reader whose professional and personal experiences have allowed her to write the kind of book that not only is complete unto itself, but makes you want to head to the library and revisit or discover the great works she loves.” —The Washington Post “Learn how to hack life nineteenth-century Russian style! You’ll totally be like Anna Karenina without getting (spoiler alert) run over by a train!” —Gary Shteyngart, New York Times-bestselling author “For anyone intimidated by Russia’s daunting literary heritage, this humorous yet thoughtful introduction will serve as the perfect entrée.” —Publishers Weekly

Download or read book Fix Your Stupid written by Dr. Carl Rafey DC and published by iUniverse. This book was released on 2020-09-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the choice to live your best life in a smarter and more effective way. A best life has abundant and balanced health, wealth, and love. In Fix Your Stupid, author Dr. Carl Rafey gives you a direct path for moving from your “stupid” self to your “smart” self—and how to do it quickly. A culmination of life experiences and input from counselors, coaches, teachers, friends, family, and research, Rafey shares tools and techniques to help you effectively catch your “stupid” thinking and change your thoughts and actions to more beneficial “smart” strategies. This will keep you in your smart zone more often so you can create better results in every area of your life. He shows you how to discover and catch limiting thoughts, with no judgment, and see the gifts they teach you. For those seeking a healthy transformation, Fix Your Stupid is packed with valuable and helpful insights on how to get to the next level in your life.

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book Work Optional written by Tanja Hester and published by Hachette Books. This book was released on 2019-02-12 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical action guide for financial independence and early retirement from the popular Our Next Life blogger. In today's work culture, we're expected to hustle around the clock. But what if you could escape the traditional path and get on one that doesn't require working full-time until age 65? What if you could wake up every day without an alarm clock and do the things you love most? Tanja Hester and her husband Mark left their crazed careerist lifestyle to live their dream life in Lake Tahoe, retiring early from high-stress careers. Now Tanja will help you map out a customized plan for freedom and make it easy to succeed, whether you're good at math and budgeting -- or not! Work Optional is more than just a financial plan: it's a plan for your whole life -- designed by you, not by an employer or clients. Tanja walks you through envisioning your dream life, accounting for variables such as health care and children, protecting yourself from recessions and future unknowns, and achieving a purpose-filled early retirement, semi-retirement, or career intermission with completely doable, non-penny-pinching steps. You can live a happier, more meaningful life, free from the daily grind. Regardless of where you are in your career, Work Optionalwill get you there.

Download or read book Young House Love written by Sherry Petersik and published by Artisan. This book was released on 2015-07-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.

Download or read book The Giving Tree written by Shel Silverstein and published by Harper Collins. This book was released on 2014-02-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As The Giving Tree turns fifty, this timeless classic is available for the first time ever in ebook format. This digital edition allows young readers and lifelong fans to continue the legacy and love of a classic that will now reach an even wider audience. "Once there was a tree...and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. This moving parable for all ages offers a touching interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein's incomparable career as a bestselling children's book author and illustrator began with Lafcadio, the Lion Who Shot Back. He is also the creator of picture books including A Giraffe and a Half, Who Wants a Cheap Rhinoceros?, The Missing Piece, The Missing Piece Meets the Big O, and the perennial favorite The Giving Tree, and of classic poetry collections such as Where the Sidewalk Ends, A Light in the Attic, Falling Up, Every Thing On It, Don't Bump the Glump!, and Runny Babbit. And don't miss the other Shel Silverstein ebooks, Where the Sidewalk Ends and A Light in the Attic!

Download or read book The Ramblers written by Aidan Donnelley Rowley and published by HarperCollins. This book was released on 2016-02-09 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of J. Courtney Sullivan, Meg Wolitzer, Claire Messud, and Emma Straub, a gorgeous and absorbing novel of a trio of confused souls struggling to find themselves and the way forward in their lives, set against the spectacular backdrop of contemporary New York City. Set in the most magical parts of Manhattan—the Upper West Side, Central Park, Greenwich Village—The Ramblers explores the lives of three lost souls, bound together by friendship and family. During the course of one fateful Thanksgiving week, a time when emotions run high and being with family can be a mixed blessing, Rowley’s sharply defined characters explore the moments when decisions are deliberately made, choices accepted, and pasts reconciled. Clio Marsh, whose bird-watching walks through Central Park are mentioned in New York Magazine, is taking her first tentative steps towards a relationship while also looking back to the secrets of her broken childhood. Her best friend, Smith Anderson, the seemingly-perfect daughter of one of New York’s wealthiest families, organizes the lives of others as her own has fallen apart. And Tate Pennington has returned to the city, heartbroken but determined to move ahead with his artistic dreams. Rambling through the emotional chaos of their lives, this trio learns to let go of the past, to make room for the future and the uncertainty and promise that it holds. The Ramblers is a love letter to New York City—an accomplished, sumptuous novel about fate, loss, hope, birds, friendship, love, the wonders of the natural world and the mysteries of the human spirit.