Download or read book Fit For Off Duty written by Peter Salerno and published by . This book was released on 2022-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fit For Off Duty written by Peter Salerno and published by . This book was released on 2021-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every firefighter is a trauma survivor. Even veteran firefighters may not realize this. But constant exposure to traumatic events takes a serious toll. The body is affected, so is the nervous system, and so are the firefighter's personal relationships. Off-duty days can become something to dread rather than look forward to. It doesn't need to be this way. This book- written by a trauma therapist from a firefighter family-is a definitive manual for healing from trauma exposure for those who serve in the fire service and for those who love them. Feeling fit, healthy and unburdened by the effects of trauma can be a short-term therapeutic process. And there are steps firefighters can take on their own, immediately. This book is a good place to start.
Download or read book Officer Off Limits written by Tessa Bailey and published by Entangled: Brazen. This book was released on 2013-06-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story Brooks' fiancé just called off their wedding two weeks before the happy day. As if that isn't bad enough, her semi-estranged father, an infamous NYPD hostage negotiator, just suffered a heart attack. Not wanting to examine her lack of emotion over the broken engagement, she hops on a plane to reconnect with her father before it's too late. Playboy hostage negotiator Daniel Chase has never—not once—been refused by a woman. So when a debate over hospital snack foods with a delectable kindergarten teacher ends in flat-out rejection, he makes it his mission to seduce her. His only obstacle? She's the daughter of his mentor, who implicitly forbade Daniel from pursuing her. Despite her father's warnings and Daniel's troubled past, Daniel and Story can't resist their intense attraction to one another. But when the reason for her fiancé's abrupt wedding cancellation comes to light, can Story and Daniel's already forbidden relationship survive? Each book in the Line of Duty series is STANDALONE: * Protecting What's His * Officer Off Limits * Asking for Trouble * Staking His Claim * Protecting What's Theirs
Download or read book Create Your Own Light written by Travis Howze and published by . This book was released on 2020-05-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From taking human life to being assigned to the body recovery team of nine brother firefighters, including one of his best friends, U.S. Marine, former Police Officer and Firefighter Travis Howze was plagued with extreme Post Traumatic Stress, Depression and Survivors Guilt from a lifetime of very traumatic exposures dating back to early childhood. Victorious in the fight for his very own life at just three months old, his struggle to survive was just the beginning. Years later, he would defeat the very silent and deadly killer, PTSD, but not before it caused massive carnage and collateral damage to his personal and professional life. From Class Clown to professional Stand-Up Comedian and Speaker, Travis' UNBELIEVABLY GRIPPING, uncensored autobiography is a MUST READ that takes you on an emotional roller coaster ride through the eyes of an emergency responder. Follow Travis through countless horrific events, from funny stories inside of the Firehouse, Patrol Car, and Marine Corps, to Stand-Up Comedy Stages and the dark places first responders have to go to in their mind to survive.This true, hard-hitting story is about staying in the fight. It's about never quitting yourself, always getting up, doing the things you love, and how the power of perspective, attitude, ownership and acceptance can lead to LIFE CHANGING personal growth and a more PURPOSEFUL LIFE.
Download or read book Bulletproof Spirit Revised Edition written by Dan Willis and published by New World Library. This book was released on 2019-08-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.
Download or read book Challenges of the Firefighter Marriage written by Anne Gagliano and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more
Download or read book The Rescuer written by Jason Sautel and published by Thomas Nelson. This book was released on 2020-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: He helped save people every day—but he had no idea how to save himself. Jason Sautel had it all. Confident in his abilities and trusted by his fellow firefighters, he was making a name for himself on the streets of Oakland, California. His adrenaline-fueled job even helped him forget the pain of his childhood—until the day he looked into the eyes of a jumper on the Bay Bridge and came face to face with a darkness he knew would take him down as well. In the following months, a series of traumatic emergency calls—some successful, others impossible-to-forget failures—drove Jason deeper into depression. Even as he continued his lifesaving work, he realized he could never rescue everyone, and he had no idea how to save himself. In the end, Jason was forced to confront the truth: only the relentless power of love could pull him back from his own deadly fall. Action-packed, spiritually honest, and surprisingly romantic, The Rescuer transports readers inside the pulse-pounding world of firefighting and into the heart of a man who needed to be broken before he could finally be made whole.
Download or read book Mindfulness For Warriors written by Kim Colegrove and published by Mango Media Inc.. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
Download or read book Fit for Duty 3E written by Hoffman, Robert and published by Human Kinetics. This book was released on 2015-02-10 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit for Duty, Third Edition, contains complete information on creating and implementing physical fitness and wellness programs for law enforcement officers to ensure that officers are alert, physically ready, and mentally prepared for their demanding job requirements.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book Proud Police Wife written by Rebecca Lynn and published by BroadStreet Publishing Group LLC. This book was released on 2021-11-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope for Today Strength for Tomorrow When your husband is a police officer, you experience a unique set of challenges and fears that others may not understand. Rest assured that you can still find peace and joy every day with God by your side. Proud Police Wife is the perfect resource for any police wife or future wife in need of hope, encouragement, comfort, and strength. Each devotion includes · applicable Scriptures, · relatable stories, · empowering action steps, and · uplifting prayers. Strengthen your relationship with God and gain confidence in your role as the heart behind the badge. Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord. Psalm 27:14 NLT
Download or read book Honor Commitment written by Lori Mercer and published by . This book was released on 2016-04-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with thousands of firefighter families - and her own days and nights in the trenches of family life - Lori Mercer shares what it takes for firefighter families to bring honor and commitment not only to firefighting, but also to marriage, family, and every other area of life.
Download or read book Developing Firefighter Resiliency written by Bob Carpenter and published by Fire Engineering Books. This book was released on 2019-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Key Messages: -- This is important. -- You can do it. -- I won't give up on you. Training ordinary people to do extraordinary things requires an understanding of how we learn. Developing Firefighter Resiliency starts with the basic psychophysical aspects of learning. The fire service has unwittingly used a failure-based training model for many years. Hands-on training exercises are often based on unachievable objectives. Trainers are often not educated about the psychology of adult learning or the effect of stress during learning. Consequently, participants face learning activities with mastery-level skill requirement to succeed when competency has yet to be established. This amounts to a never-ending diet of tests without actual skill development. Accessing knowledge under extreme circumstances cannot be left to chance, because the penalty for failure is severe. This book provides the roadmap for a journey to train, establish relevancy for the lessons, develop competency in the skills, and capitalize on confidence to achieve mastery. We study the impact of a stressful environment on the ability to learn and function.
Download or read book Off Duty written by and published by Collins Educational. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 50 top chefs and food writers share the menus they love to cook at home for family and friends. Contributors include Jamie Oliver, Gordon Ramsay and Nigella Lawson.
Download or read book On and off duty a monthly journal for policemen written by International Christian police association and published by . This book was released on 1888 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
