Download or read book Finding My Light written by Alice Tyszka and published by . This book was released on 2020-06-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding My Light is a collection of poetry written by Alice Tyszka, featuring illustrations by Victoria Schoonmaker. This collection focuses on the hopes and fears that come with life's changes and one's individual growth. It's about reaching new points in life while going on an incredibly challenging and unique journey of self-discovery - one where identity and light are lost and found. Through her poetry, Alice captures the love, loss, pain, and joy she has experienced in the past seventeen years. Her story is one that can resonate with many and is not to be missed.
Download or read book Turn on Your Light written by Seneca Wilson and published by Seneca Wilson Group. This book was released on 2020-11-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn on Your Light is for anyone that is looking to find a light within. Growing up in Charles Warner Projects, Seneca Wilson learned how to survive, overcome adversity and find the light within him. Early in life, Seneca realized it is not about the hand you are dealt in life but how you play those cards to ensure you ultimately win. In Turn on Your Light, Seneca shares his journey to his "aha moment" and helps the reader identify their moment and find a light within. Turn on Your Light combines life experiences, encouragement and motivation to anyone needing a road map to personal success. This book is for you if....You feel like life has dealt you an unfair hand. You are in a place needing personal direction. You are ready to start living your dreams. You are ready to find your light within and shine it on the world. This book will serve as a guide to help you dig deep within yourself to find that light. It will help you build a foundation of necessary skills you need to turn your light. About the Author. Seneca Wilson is a motivational speaker committed to serving as a gateway for young people to become successful adults. He is on a mission to inspire and empower young people to overcome barriers for college and career readiness and success. Through service, leadership, openness, accountability, networking, and excellence, Seneca is able to connect, engage, and impact young people. Today, many students are graduating from high school unprepared for the next level. Seneca wants to empower young people to increase graduation rates and college enrollment rates while helping decrease school dropout rates and unemployment rates. WWW.SENECAWILSON.COM
Download or read book Find Your Light written by Beverly Conyers and published by Hazelden Publishing. This book was released on 2019-11-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.
Download or read book Create Your Own Light written by Travis Howze and published by . This book was released on 2020-05-25 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From taking human life to being assigned to the body recovery team of nine brother firefighters, including one of his best friends, U.S. Marine, former Police Officer and Firefighter Travis Howze was plagued with extreme Post Traumatic Stress, Depression and Survivors Guilt from a lifetime of very traumatic exposures dating back to early childhood. Victorious in the fight for his very own life at just three months old, his struggle to survive was just the beginning. Years later, he would defeat the very silent and deadly killer, PTSD, but not before it caused massive carnage and collateral damage to his personal and professional life. From Class Clown to professional Stand-Up Comedian and Speaker, Travis' UNBELIEVABLY GRIPPING, uncensored autobiography is a MUST READ that takes you on an emotional roller coaster ride through the eyes of an emergency responder. Follow Travis through countless horrific events, from funny stories inside of the Firehouse, Patrol Car, and Marine Corps, to Stand-Up Comedy Stages and the dark places first responders have to go to in their mind to survive.This true, hard-hitting story is about staying in the fight. It's about never quitting yourself, always getting up, doing the things you love, and how the power of perspective, attitude, ownership and acceptance can lead to LIFE CHANGING personal growth and a more PURPOSEFUL LIFE.
Download or read book Finding the Light in Dementia written by Jane M Mullins and published by Duetcare. This book was released on 2017-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Finding the Light in Dementia: a guide for families, friends and caregivers' is an essential book that explains common changes that can occur in those living with dementia. By offering valuable approaches, tips and suggestions interspersed with individuals' stories, the reader can learn to care for and maintain a connection with their loved one (care partner). Whether you're a spouse, partner, daughter, son, sibling, friend or even a parent caring for a loved one living with dementia, this book is for you. Finding the Light in Dementia will help give you more confidence to care by: Supporting you through your partner's diagnosis of dementia Helping you understand what your partner is experiencing Teaching you ways to communicate and connect with each other Helping you make subtle changes to your home to help your partner feel safe and content Introducing practical and creative ways to stimulate memories to help with day to day living Showing you how to create lifestories together Suggesting ways to keep your partner interested and engaged in meaningful activities Providing tips for sleeping, eating and drinking Suggesting ways to help your partner with their appearance and dignity Showing you ways of overcoming the challenges of changing behaviour, reactions and responses Helping reduce the effects of hallucinations, delusions and misperceptions Suggesting ways for you to care for yourself Involving families and friends Giving advice when considering professional care at home and in residential care Knowing how tired and stressed you may feel, 'Finding the Light in Dementia' is written in bite sized chunks that makes it easy to follow. By giving you space to write down any points you would like to make and providing question sheets for you to refer to when speaking with your doctor and/or legal professionals you can make this your personal guide. When following the approaches in this book, you should find that your partner will feel more understood and you will become calmer thereby helping you both find a sense of connection and continue to live well.
Download or read book How to Find Your Light of Ecstasy Within written by Billy Dugger and published by Xlibris Corporation. This book was released on 2010-10-14 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Find Your Light of Ecstasy Within. In How to Find Your Light of Ecstasy Within, author Billy Dugger offers readers a new and very effective way to simply commune with God and get the answers you need. He explains in an everyday conversational style just how organic life actually got started on earth. This is totally different than the evolution theory or the idea that we were created instantly, as some believe. The book is in three separate sections and is 550 pages long. It also answers the three main questions: Where did you come from? Why are you here? Where are you going? The last section includes a very effective meditation technique that takes only a few seconds to use.
Download or read book Find Your Light written by Olivia Molly Rogers and published by Echo. This book was released on 2021-11-30 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health. In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body. This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.
Download or read book Finding Light in the Darkness written by Michael Nyers and published by . This book was released on 2017-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Finding Light in the Darkness' is a collection of blackout poetry through a journey of depression, love, loss, life and starting over. A mixture of poetry and art made by taking any form of printed text and blacking out the unwanted words to create a poem or statement, it's a form of therapy that promotes overall well-being and mental health.
Download or read book Finding the Light in the Darkness written by Nicole Roe and published by . This book was released on 2021-02-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicole Roe was in active addiction and struggling at this thing called life for 30 years. After actively attempting to get well for 10 of those years and trying everything during her many years of suffering, she found the solution. Through her empowering experiences and personal journey, Nicole unlocked the keys to true healing and escaped the world of addiction for good. Her healing has resulted in a spiritual awakening on the path to enlightenment. Roe now shares her inspiring story and journey across the globe in an effort to free those who are struggling with addiction and the pain that it brings, so that she can help them navigate the process and experience healing and freedom as they progress on the path to recovery.
Download or read book Finding Light in the Darkness written by Shaul Rosenblatt and published by Feldheim Publishers. This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Your Light written by Shelly R. Fox and published by Balboa Press. This book was released on 2024-07-16 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing is not linear and it can be difficult to determine how to begin the journey. Finding Your Light The Six Healing Paths helps you use the healing paths to work on your own healing and guides you to your purpose in this lifetime.
Download or read book Finding Your Lightbulb written by Steve Trash and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Find Your Light written by Beverly Conyers and published by Simon and Schuster. This book was released on 2019-11-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.
Download or read book Find Your Light written by Belinda Davidson and published by Macmillan Publishers Aus.. This book was released on 2020-07-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using your chakras to awaken your spiritual power and live a richer life. Ever since she was a little girl, Belinda Davidson has been aware of her psychic gifts and her power to 'read' other people. At first she thought it was a curse; experiencing visitations, vivid visions of past lives and frightening others with her psychic connections. As she now understands and appreciates the power of her extraordinary gifts, Belinda works as a spiritual mentor to help clients around the world to discover the source of persistent illness, relieve their trauma, release hidden talent and heal the past. In Find Your Light she uses her knowledge to teach you how to: - Self-assess and find blockages in all seven chakras - Heal your chakras using time-proven techniques - Recognise your psychic capacity and embrace your soul's purpose. Belinda draws on years of research into the power of chakras to provide a powerful guide for those seeking to heal their soul and develop a deeper and more meaningful experience of life. 'Belinda is a gift to the world . . . her insights will help you navigate, connect with and find meaning on your journey.' Dr Libby Weaver
Download or read book Crazy for Life written by Victoria Maxwell and published by . This book was released on 2004-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Awakening Finding the Light written by Laura Lynn and published by Balboa Press. This book was released on 2024-07-17 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since she was a child, Laura Lynn dealt with overwhelming feelings of empathy and being emotionally sensitive. Learning how to cope began with counseling and medication, which eventually led to feelings of being numb and ignored. Mental health is a topic that needs to be openly discussed as all of us have had to deal with anxiety or depression at some point in our lives. During her development as a psychic medium, Laura Lynn discovered many mental and emotional obstacles that held her back from reaching her full potential. It was learning about and understanding energy, releasing fears, offering forgiveness, daily meditation and having learned about the law of attraction that helped her to finally awaken. Join Laura Lynn on her journey of enlightenment throughout the years as she shares her stories of how she made it through the darkness to finally find the light.
Download or read book Shine Your Light Illuminate Your Love written by Laura L. Dewey and published by Balboa Press. This book was released on 2012-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship coach and professional speaker Laura Dewey spent years looking for the right guy. She perched herself with a glass of wine at countless restaurant bars with the hope that some man would scoop her up and make her his. Any man. To her surprise, that didn't work. It was when she stumbled down a spiritual path that Laura woke up to herself. She realized that she was the reason she was single, and committed to do the work required to get herself out of her own way. It worked! Laura found her soulmate where she least expected. In these pages, Laura shares her formula for finding the light within, the joyful ray of self-acceptance that is a beacon for great friends and a loving husband. Using humor, depth, and twelve essential steps, this book teaches you to shine your own light brightly enough to illuminate your beauty and your beloved. Are you ready to stop waiting? Then start reading.
