Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Download or read book The Emotionary written by Eden Sher and published by Penguin. This book was released on 2017-10-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dictionary of words that don't exist for feelings that do written by The Middle actress Eden Sher and illustrated by acclaimed graphic novelist Julia Wertz. “A must-read for bad, good and just plain complicated days.” —Oprah.com All her life, Eden Sher has suffered from dyscommunicatia (n. the inability to articulate a feeling through words.). Then, one day, she decided that, whenever she had an emotion for which she had no word, she would make one up. The result of this is The Emotionary, which lives at the intersection of incredibly funny and very useful. Chock full of words you always wanted/never knew you needed, often accompanied by illustrations of hilarious and all-too-familiar situations, The Emotionary will be a cherished tool for you or the world-class feelings-haver in your life. At long last, all your complicated feelings can be put into words, so you can recognize them for what they are, speak their names aloud, and move on. Finally!

Download or read book Researching with Feeling written by Caroline Clarke and published by Routledge. This book was released on 2014-10-10 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should researchers be interested in their feelings and emotions as they carry out research? Emotion is what it is to exist, to be human, and is present in every sphere of our lives. All activities are infused with emotion, even those that are constructed as ‘rational’, because rationality and emotionality are interpenetrated and entwined because all thinking is tinged with feeling, and all feeling is tinged with thinking. This book illuminates the emotional processes of doing social and organizational research, and the implications of this for the outcomes of research. With contributions from leading academics and research practitioners, it addresses the significant issue of the sometimes intense emotional experiences involved in doing research and the implications it has for the theory and practice of social research. By examining the nature of feelings and emotions, it explores how we might understand researchers’ emotions and experiences, and considers the often powerful feelings encountered in a variety of research contexts. Topics discussed include: power relations; psycho-social explanations of researcher emotions; paradoxical relations with research participants and the sometimes disturbing data that is gained; research supervision; the politics of research; gender; publishing, undergoing vivas and presenting at conferences. This book will therefore be a valuable companion to researchers and research students from the start of their career onwards.

Download or read book Bonds of Love and Blood written by Marylee MacDonald and published by Grand Canyon Press. This book was released on 2023-02-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve stories of wayward travelers. Twelve stamps on the passport of the soul. Walter struggles to see past his disfigurement, but a trip to Thailand and a mysterious woman may challenge his quest for perfection. Married to a workaholic, Leslie is accustomed to solitude until her overbearing Indian mother-in-law turns her kitchen into a verbal battlefield. A woman looks for the perfect souvenir in the Turkish Bazaar and instead finds a passionate love affair. From ice storms in Maine to swimming pools in Vera Cruz, errant souls must grapple with past baggage to forge profound connections and a new sense of direction. At home and abroad, solitary travelers embark on journeys that take them where they never expected to go. Bonds of Love & Blood is a poignant collection of award-winning stories featuring life’s unexpected arrivals and departures. If you like intimate accounts of lives at the crossroads, vibrant portrayals of global locales, and elegantly-crafted prose, then you'll love Marylee MacDonald's compelling tales of travel. Buy Bonds of Love & Blood to embark on a heart-wrenching journey of love, loss, and redemption today!

Download or read book Mindfulness and Acceptance Based Behavioral Therapies in Practice written by Lizabeth Roemer and published by Guilford Press. This book was released on 2008-10-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialectical behavior therapy. They demonstrate how to conduct an assessment, develop a case formulation, and derive a flexible treatment plan for each patient. Vivid case examples and transcripts illustrate the entire process of therapy, showing how treatment can be tailored for different presenting problems and concerns. More than two dozen reproducible handouts and forms are included.

Download or read book Connecting Colors Feelings and Words written by M. J. Scholz and published by . This book was released on 2021-07-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt blue, or saw red because of your anger? Have you ever been green with envy? Some people use yellow to describe a coward. Connecting Colors, Feelings, and Words, with its unique "turn and flip" feature, can be used by parents, grandparents, guardians, counselors, pastors, and therapists to encourage children to navigate their feelings with colors and personal illustrations. So, after drawing a picture of fear, talk about it. Then put feet on the fear, and chase it away. Now, that takes courage!

Download or read book The Emotion Thesaurus A Writer s Guide to Character Expression 2nd Edition written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

Download or read book I Feel Teal written by Lauren Rille and published by Simon and Schuster. This book was released on 2018-07-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl has a rainbow of emotions in this gentle debut picture book that encourages little ones to express their feelings through color. You’re pink, you’re teal, you’re gray, you’re jade. You’re every golden, warmy shade… All of us have lots of feelings, and this sweet rhyming story cleverly uses colors to explore the wide range of emotions little ones experience throughout the day, from a shy scarlet to a quiet ecru to an exuberant magenta. Along the way it celebrates individuality and self-acceptance—after all, our feelings are the palette that makes us who we are!

Download or read book How to Parent Your Anxious Toddler written by Natasha Daniels and published by Jessica Kingsley Publishers. This book was released on 2015-09-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily routines such as mealtimes, bath time, and bed time such a struggle? This accessible guide demystifies the difficult behaviors of anxious toddlers, offering tried-and-tested practical solutions to common parenting dilemmas. Each chapter begins with a real life example, clearly illustrating the behavior from the parent's and the toddler's perspective. Once the toddler's anxious behavior has been demystified and explained, new and effective parenting approaches are introduced to help parents tackle everyday difficulties and build up their child's resilience, independence, and coping mechanisms. Common difficulties with bath time, toileting, sleep, eating, transitions, social anxiety, separation anxiety, and sensory issues are solved, along with specific fears and phobias, and more extreme behaviors such as skin picking and hair pulling. A must-read for all parents of anxious toddlers, as well as for the professionals involved in supporting them.

Download or read book Percival s Planet written by Michael Byers and published by St. Martin's Griffin. This book was released on 2011-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel of ambition and obsession centered on the race to discover Pluto in 1930, pitting an untrained Kansas farm boy against the greatest minds of Harvard at the run-down Lowell Observatory in Arizona In 1928, the boy who will discover Pluto, Clyde Tombaugh, is on the family farm, grinding a lens for his own telescope under the immense Kansas sky. In Flagstaff, Arizona, the staff of Lowell Observatory is about to resume the late Percival Lowell's interrupted search for Planet X. Meanwhile, the immensely rich heir to a chemical fortune has decided to go west to hunt for dinosaurs and in Cambridge, Massachussetts, the most beautiful girl in America is going slowly insane while her ex-heavyweight champion boyfriend stands by helplessly, desperate to do anything to keep her. Inspired by the true story of Tombaugh and set in the last gin-soaked months of the flapper era, Percival's Planet tells the story of the intertwining lives of half a dozen dreamers, schemers, and madmen. Following Tombaugh's unlikely path from son of a farmer to discoverer of a planet, the novel touches on insanity, mathematics, music, astrophysics, boxing, dinosaur hunting, shipwrecks—and what happens when the greatest romance of your life is also the source of your life's greatest sorrow.

Download or read book The Dictionary of Obscure Sorrows written by John Koenig and published by Simon and Schuster. This book was released on 2021-11-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “It’s undeniably thrilling to find words for our strangest feelings…Koenig casts light into lonely corners of human experience…An enchanting book. “ —The Washington Post A truly original book in every sense of the word, The Dictionary of Obscure Sorrows poetically defines emotions that we all feel but don’t have the words to express—until now. Have you ever wondered about the lives of each person you pass on the street, realizing that everyone is the main character in their own story, each living a life as vivid and complex as your own? That feeling has a name: “sonder.” Or maybe you’ve watched a thunderstorm roll in and felt a primal hunger for disaster, hoping it would shake up your life. That’s called “lachesism.” Or you were looking through old photos and felt a pang of nostalgia for a time you’ve never actually experienced. That’s “anemoia.” If you’ve never heard of these terms before, that’s because they didn’t exist until John Koenig set out to fill the gaps in our language of emotion. The Dictionary of Obscure Sorrows “creates beautiful new words that we need but do not yet have,” says John Green, bestselling author of The Fault in Our Stars. By turns poignant, relatable, and mind-bending, the definitions include whimsical etymologies drawn from languages around the world, interspersed with otherworldly collages and lyrical essays that explore forgotten corners of the human condition—from “astrophe,” the longing to explore beyond the planet Earth, to “zenosyne,” the sense that time keeps getting faster. The Dictionary of Obscure Sorrows is for anyone who enjoys a shift in perspective, pondering the ineffable feelings that make up our lives. With a gorgeous package and beautiful illustrations throughout, this is the perfect gift for creatives, word nerds, and human beings everywhere.

Download or read book My Feelings in Words Sound and Expression written by John Kris K. Poroto and published by Xlibris Corporation. This book was released on 2011 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Glimpse Into the Author's Heart and Soul A beautiful collection of insightful and inspirational literary pieces woven to amuse and inspire readers Book enthusiasts and lovers of words can enjoy a charming read as author John Kris K. Poroto unleashes his literary prowess in his book, My Feelings in Words, Sound, and Expression. This book will take readers on a wonderful journey and adventure through the beauty and realities of life, love, and everything in between. Understanding and learning one's self is an enduring process. Life's journey entails different truths, experiences, adventures, and exploits that involve feelings and emotions. In My Feelings in Words, Sound, and Expression, the author expresses his feelings which will teach readers to grow up, to be confident, to love themselves, and to cherish what they have. The sound and expression motivates them, inspires anyone to live life and learn from life. This book is a story about the author's feelings, feelings readers can relate to. Filled with lessons, this book will tell anyone that life gives them liberties and choices, but it is up to them to choose. Suffused with emotions and life-changing insight, My Feelings in Words, Sound, and Expression is a soothing masterpiece that everyone will surely find enjoyable.

Download or read book My Feelings in Words Sound and Expression written by John Kris K. Poroto and published by Xlibris Corporation. This book was released on 2011-04-30 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Glimpse Into the Authors Heart and Soul A beautiful collection of insightful and inspirational literary pieces woven to amuse and inspire readers Book enthusiasts and lovers of words can enjoy a charming read as author John Kris K. Poroto unleashes his literary prowess in his book, My Feelings in Words, Sound, and Expression. This book will take readers on a wonderful journey and adventure through the beauty and realities of life, love, and everything in between. Understanding and learning ones self is an enduring process. Lifes journey entails different truths, experiences, adventures, and exploits that involve feelings and emotions. In My Feelings in Words, Sound, and Expression, the author expresses his feelings which will teach readers to grow up, to be confident, to love themselves, and to cherish what they have. The sound and expression motivates them, inspires anyone to live life and learn from life. This book is a story about the authors feelings, feelings readers can relate to. Filled with lessons, this book will tell anyone that life gives them liberties and choices, but it is up to them to choose. Suffused with emotions and life-changing insight, My Feelings in Words, Sound, and Expression is a soothing masterpiece that everyone will surely find enjoyable.

Download or read book Dictionary of Emotions written by Patrick Michael Ryan and published by . This book was released on 2014-09-10 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling elated, or are you more enraptured? Are you a bit glum, or is it more like melancholy? The words we use to express emotions are as plentiful and nuanced as the feelings those words describe.Dictionary of Emotions: Words for Feelings, Moods, and Emotions is a comprehensive reference book of such terms. The book's accompanying definitions are based on the context of feeling and are intended to be a starting point to help shape an individual's interpretation of both the word and their experience.Psychologists, therapists, actors, authors, and those who are associated with these fields will find Dictionary of Emotions an invaluable communication tool. The book will help anyone seeking to enhance their emotional intelligence with a vocabulary of emotional awareness and expression.

Download or read book Earth Emotions written by Glenn A. Albrecht and published by Cornell University Press. This book was released on 2019-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

Download or read book The Elements of Expression written by Arthur Plotnik and published by Cleis Press. This book was released on 2012-06-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to writing and speaking expressively, offering advice on such topics as high energy verbs, figures of speech, syntax, word patterns, and vocabulary.